Lucian Allison
Lincoln Wellington
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

5K14:28Armagh International Road Races0.20.015 Feb 18+
10K29:54Age UK Leeds Abbey Dash 10K0.4-0.75 Nov 17+
HM67:45SimplyHealth Great North Run1.1-0.510 Sep 17+
5.88K17:47ERRA Men's National 6-Stage Relays1.4-0.37 Oct 17+
1000030:09.36BMC Grand Prix0.5-0.719 Aug 17+
10K30:21Great Grimsby 10K0.7-1.030 Jul 17
6.5K19:48Northern Counties Men's 6-Stage Relays1.00.216 Sep 17
30008:19.36Watford Open Graded Meeting0.6-0.726 Jul 17
500014:42.1BMC Grand Prix0.3-1.18 Jul 17
10K31:52Asda Foundation Nottingham 10K1.1-0.528 May 17
15004:01.55Trafford AC Grand Prix0.3-1.513 Jun 17
5K15:29Lincoln Wellington 5K Series0.90.123 May 17
10K31:20Asda Foundation City of Lincoln 10K-0.1-0.42 Apr 17
10K31:49Trafford 10K0.5-1.95 Mar 17
5.08K16:12ERRA National Men's 12-Stage Relays1.70.38 Apr 17
10K33:07Cleethorpes New Year's Day 10K1.5-2.41 Jan 17
30008:54.47Sheffield Run Jump Throw Series0.50.07 Feb 17
10K36:23Lincolnshire County Championships3.30.28 Jan 17
HM75:12Lincoln Half Marathon1.3-1.12 Oct 16
12K49:25Northern Championships6.02.128 Jan 17
10K33:56Great Grimsby 10K0.90.031 Jul 16
5.2K19:15Northern Men's 12-Stage Relays1.06.125 Mar 17

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