Name:
Rob Alexander
Gender:
Male
Club:
Prestatyn
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:40Bodelwyddan Castle parkrun # 135.6-3.817 Nov 18+
parkrun20:36Eastleigh parkrun # 4455.6-1.816 Feb 19+
parkrun20:30Bodelwyddan Castle parkrun # 155.8-2.21 Dec 18+
5M32:07Borders League 52.1-0.79 Dec 18+
4M25:39Borders League 41.40.424 Apr 19+
6.25M40:39North Wales Regional Championships1.5-0.15 Jan 19
parkrun21:14Wepre parkrun # 1365.6-0.622 Dec 18
parkrun19:41Conwy parkrun # 2112.0-0.19 Feb 19
5K19:16Llandudno Easter 5K0.50.520 Apr 19
parkrun20:26Conwy parkrun # 2163.20.216 Mar 19
5M31:53Borders League 51.5-0.411 Nov 18
parkrun20:47Conwy parkrun # 2213.01.120 Apr 19
5M30:59Wirral Borders League Race 10.7-0.714 Oct 18
9.8K41:03Borders League 9.8K1.91.027 Jan 19
parkrun20:13Bodelwyddan Castle parkrun # 14.4-1.418 Aug 18
parkrun21:05Bodelwyddan Castle parkrun # 144.60.124 Nov 18
parkrun20:53Bodelwyddan Castle parkrun # 64.20.129 Sep 18
11K47:01Fairy Freckled Cow Llyn Alwen 11K3.8-0.31 Jul 18
5M31:05Borders League Mold 51.8-1.78 Apr 18
4.6M28:07Borders League 4.61.2-1.625 Apr 18
parkrun20:59Bodelwyddan Castle parkrun # 54.00.515 Sep 18
10K39:16Borders League - Caernarfon 10K1.3-1.518 Feb 18
HM86:01Village Bakery Half Marathon0.5-0.825 Feb 18
5M31:20Border League 51.6-2.11 Oct 17
parkrun22:37Bodelwyddan Castle parkrun # 24.03.725 Aug 18
5M32:26Borders League 51.10.314 Jan 18
4M23:44Borders League0.4-3.226 Apr 17
13.1M92:02Welsh Castles Relay2.40.010 Jun 17
parkrun19:11Eastleigh parkrun # 3592.0-2.66 May 17
5.5M34:40Borders League 5.50.7-1.84 Dec 16
parkrun26:16Bodelwyddan Castle parkrun # 84.210.113 Oct 18
HM1:52:43Trailffest Half Marathon6.00.023 Sep 17
5M32:12Abergele 51.8-2.430 Oct 16
5M32:38Borders League 51.2-0.76 Nov 16
5M33:17Dolgellau 53.2-2.523 Jul 16
5M33:10Borders League Mold 51.7-1.117 Apr 16
parkrun19:46Penrhyn parkrun # 642.0-5.227 Feb 16
parkrun21:20Eastleigh parkrun # 2783.0-10.410 Oct 15
parkrun27:27Eastleigh parkrun # 2763.00.026 Sep 15
parkrun25:16Penrhyn parkrun # 462.0-5.73 Oct 15

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