Adam Jamson
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

parkrun21:37Worsley Woods parkrun # 4641.0-2.723 Jul 22+1
parkrun22:28Pennington Flash parkrun # 4962.60.016 Jul 22+2
parkrun24:45Pennington Flash parkrun # 3934.21.519 Jan 19+3
parkrun21:42Pennington Flash parkrun # 3473.6-6.417 Feb 18+4
parkrun23:10Pennington Flash parkrun # 3453.60.027 Jan 18+5
8002:18.35British Athletics League Division 30.60.011 Jul 15
parkrun19:15Widnes parkrun # 362.0-3.119 Sep 15
parkrun19:48Pennington Flash parkrun # 2273.00.012 Sep 15
8002:16.1McCain UK Young Athletes League Northern 2 SW0.8-0.22 May 10
8002:13.87Northern Athletics U15/U17 Championships1.3-1.930 May 10
8002:14.55Northern Athletics U15/U17 Championships1.3-1.730 May 10
5M32:39Pennington Flash 51.50.026 Sep 10
3K10:49Mid Lancs League2.00.027 Nov 10
5M32:40Gin Pit 51.20.010 Apr 11
8002:12.05Greater Manchester & Cheshire County Champs0.2-0.715 May 11
8002:20.9McCain Young Athletes League Northern 2 W Division0.81.722 May 11
8002:07.95Trafford Grand Prix inc Northern U20 3000m Championships0.2-1.412 Jul 11
parkrun19:49Pennington Flash parkrun # 192.50.016 Jul 11
8002:06.58Trafford Grand Prix0.2-0.626 Jul 11
8002:06.44Trafford Grand Prix0.6-0.66 Sep 11
5.3K20:15North West Counties Relays (5.3K)1.8-3.517 Sep 11
3.3K11:32Northern Road Relay Championships 3.3K0.0-3.224 Sep 11
3.863K14:02ERRA National Young Athletes' Relays1.0-3.016 Oct 11
parkrun19:13Heaton parkrun # 1081.0-2.329 Oct 11
5.5K21:33McCain UK Cross Challenge Series (inc European Trials)2.0-1.526 Nov 11
8002:08.62Northern Championships0.50.115 Jan 12
8002:08.3Cheshire & Manchester County Championships0.40.113 May 12
8002:03.63Trafford Grand Prix inc. Northern U20 Championships0.0-0.810 Jul 12
8002:01.77North of England League Division 2WC0.8-1.35 Aug 12
10K36:08NVAC 10K-1.2-2.812 Aug 12
8002:03.6North of England League Division 1 Promotion Match0.6-0.118 Aug 12
6.6K25:08Northern Men's 6-Stage Relays1.4-2.421 Sep 13
3K10:49ECCA National Relays3.10.02 Nov 13

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