Name:
Stephen Paull
Gender:
Male
Club:
Metros
Age Group:
V65
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12.6
56415

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:25Northala Fields parkrun # 3732.8-0.917 Dec 22+1
parkrun23:03Cassiobury parkrun # 3402.0-0.812 Nov 22+2
HM1:45:20Love Luton Run Fest1.6-0.630 Oct 22+3
5M37:30Perivale 50.7-0.34 Dec 22+4
parkrun23:57Harrow parkrun # 3282.9-0.131 Dec 22+5
parkrun24:26Harrow parkrun # 3313.60.121 Jan 23
parkrun23:38Harrow parkrun # 3242.20.126 Nov 22
10M80:47Leighton 101.80.218 Sep 22
parkrun23:58Canons Park parkrun # 2582.60.325 Dec 22
parkrun24:10Gladstone parkrun # 4742.70.515 Oct 22
parkrun23:50Northala Fields parkrun # 3631.80.88 Oct 22
parkrun23:48Harrow parkrun # 3162.00.61 Oct 22
10M81:17Cabbage Patch 101.01.216 Oct 22
parkrun23:55Canons Park parkrun # 2441.81.017 Sep 22
10K49:11London Summer League 10K1.01.321 Aug 22
parkrun24:52Leavesden Country parkrun # 22.81.729 Oct 22
parkrun24:01Cassiobury parkrun # 3252.10.930 Jul 22
10K50:49London Summer League 10K2.21.531 Jul 22
5M41:02London Summer League 52.91.517 Jul 22
parkrun23:51Cassiobury parkrun # 3271.01.713 Aug 22
parkrun24:18Harrow parkrun # 3022.60.925 Jun 22
parkrun25:06Leavesden Country parkrun # 12.22.722 Oct 22
5M39:18London Summer League 50.91.63 Jul 22
parkrun25:25South Oxhey parkrun # 3253.22.320 Aug 22
10K51:11Moor Park 10K1.03.025 Sep 22
parkrun25:09Daventry parkrun # 3392.62.427 Aug 22
10K48:35Vitality London 10,0000.51.22 May 22
HM1:43:01Dorney Lake Half Marathon0.2-1.112 Dec 21
parkrun25:47York parkrun # 4332.33.819 Nov 22
parkrun24:08Gunnersbury parkrun # 4662.21.016 Apr 22
parkrun25:06Canons Park parkrun # 2362.42.523 Jul 22
parkrun24:41Rickmansworth parkrun # 2091.52.716 Jul 22
parkrun25:16Teignmouth Promenade parkrun # 1172.62.611 Jun 22
parkrun25:34Harrow parkrun # 3261.04.710 Dec 22
parkrun27:52Stockley Country parkrun # 14.74.97 Jan 23
parkrun24:11Rickmansworth parkrun # 1991.41.930 Apr 22
parkrun25:08Wormwood Scrubs parkrun # 5002.03.02 Jul 22
parkrun24:19Harrow parkrun # 2852.41.126 Feb 22
parkrun26:02Oriam parkrun # 543.82.728 May 22
parkrun25:06Brockenhurst parkrun # 3812.02.94 Jun 22
10K50:28Runthrough Battersea Park Chase The Moon 10K1.22.223 Feb 22
parkrun25:29Sunny Hill parkrun # 843.22.419 Mar 22
5M39:03Perivale 51.30.05 Dec 21
parkrun24:32Canons Park parkrun # 2191.42.526 Mar 22
parkrun24:38Canons Park parkrun # 2132.02.112 Feb 22
HM1:53:49Welwyn Half Marathon1.23.227 Feb 22
parkrun25:14Cassiobury parkrun # 3151.24.021 May 22
HM1:45:10Wokingham Half Marathon0.82.523 Feb 20
parkrun25:19Upton Court parkrun # 4171.24.114 May 22
parkrun23:35Harrow parkrun # 2721.00.720 Nov 21
parkrun24:29Houghton Hall parkrun # 1263.00.49 Oct 21
10K48:44Moor Park 10K2.02.311 Oct 20
HM1:45:32Dorney Lake Half Marathon0.71.218 Apr 21
10K49:46RunThrough Chase The Sun Brixton Park 10K2.8-0.526 May 21
parkrun24:06Northala Fields parkrun # 3241.02.118 Dec 21
parkrun22:58Canons Park parkrun # 1603.20.619 Oct 19
parkrun24:47Rickmansworth parkrun # 1832.02.41 Jan 22
parkrun24:34Bedfont Lakes parkrun # 5692.01.513 Nov 21
10K51:23Harrow Hill 10K3.63.016 Feb 20
parkrun24:42Southall parkrun # 31.13.122 Jan 22
parkrun23:56Hay Lodge parkrun # 543.41.825 Dec 19
10K49:07RunThrough Victoria Park 10K1.20.628 Jul 21
5M37:29Perivale 50.92.31 Dec 19
10K50:12Summer League 10K1.51.222 Aug 21
parkrun23:39Harrow parkrun # 2432.42.31 Jan 20
parkrun24:21Canons Park parkrun # 1921.61.518 Sep 21
parkrun25:21Harcourt Hill parkrun # 2842.82.116 Oct 21
HM1:49:59RunThrough Racecourse Series Half Marathon0.82.93 Apr 21
parkrun23:16Harrow parkrun # 2362.02.316 Nov 19
10M79:29Cabbage Patch 101.62.413 Oct 19
parkrun26:51Worcester parkrun # 4953.24.75 Mar 22
parkrun23:54Northala Fields parkrun # 2982.03.215 Feb 20
parkrun25:18Canons Park parkrun # 1873.51.314 Aug 21
HM1:45:26Harrow Half Marathon1.72.115 Sep 19
20M3:19:48Twin Lakes 201.87.420 Mar 22
parkrun24:53Harrow parkrun # 2553.01.124 Jul 21
parkrun24:14Canons Park parkrun # 1722.83.01 Jan 20
HM1:51:45Marlow Half Marathon3.03.33 Nov 19
parkrun22:56Northala Fields parkrun # 2722.11.624 Aug 19
HM1:47:52Chiswick Half Marathon0.93.920 Oct 19
10K47:33London Summer League1.62.721 Jul 19
parkrun24:33Northala Fields parkrun # 3041.61.931 Jul 21
HM1:46:31Burnham Beeches Half Marathon1.63.411 Aug 19
10K45:47Chalgrove Festival 10K1.21.56 May 19
parkrun23:37Canons Park parkrun # 1562.22.821 Sep 19
10K58:35Harrow Hill 10K3.46.613 Feb 22
10M77:18Maidenhead Easter 101.42.219 Apr 19
HM1:47:03Maidenhead Half Marathon0.93.61 Sep 19
HM1:41:04Bath Half Marathon0.42.717 Mar 19
HM1:57:16Run Dorney Half Marathon1.43.912 Jun 21
5M39:39Uxbridge 53.43.126 May 19
10M73:00Cabbage Patch 101.6-0.114 Oct 18
parkrun24:20Milton Keynes parkrun # 4883.53.610 Aug 19
parkrun24:37Firenze parkrun # 1132.04.823 Nov 19
5M35:54Perivale 51.31.22 Dec 18
300013:28.7Southern Counties Veterans' League Mid London Division2.04.010 Jul 19
HM1:42:22Queen Elizabeth Olympic Park Half Marathon0.82.810 Feb 19
parkrun22:27Gladstone parkrun # 3393.00.917 Nov 18
parkrun26:10Bath Skyline parkrun # 2673.75.57 Dec 19
parkrun22:38Harrow parkrun # 1912.81.51 Jan 19
parkrun22:39Canons Park parkrun # 1202.81.51 Jan 19
10K48:17Sudbury Court Running Club Festival of Running 5K / 10K1.23.812 May 19
parkrun24:30Bath Skyline parkrun # 2324.63.216 Mar 19
parkrun25:45Harrow parkrun # 2412.26.321 Dec 19
parkrun25:09Northala Fields parkrun # 2881.65.814 Dec 19
10K55:46RunThrough Chase the Sun Clapham Common 10K2.25.216 Jun 21
HM1:42:25Harrow Half Marathon2.11.616 Sep 18
parkrun24:01Sunny Hill parkrun # 42.83.820 Apr 19
10K44:35Middlesex 10K0.81.130 Sep 18
parkrun24:15Harrow parkrun # 2142.64.415 Jun 19
parkrun23:59Harrow parkrun # 2151.64.922 Jun 19
HM1:46:54Berkhamsted Half Marathon1.34.23 Mar 19
Mar4:00:28Rotary Shakespeare Marathon2.15.928 Apr 19
10K49:44Harrow Hill 10K2.83.817 Feb 19
parkrun23:09Black Park parkrun # 5002.92.429 Dec 18
parkrun22:35Edinburgh parkrun # 4761.82.425 Dec 18
15006:25.9Southern Counties Veterans' League Mid London Division2.13.024 Jun 19
parkrun22:57Luton Wardown parkrun # 1892.22.722 Dec 18
parkrun24:39Eden Project parkrun # 812.15.66 Jul 19
parkrun23:21Northala Fields parkrun # 2471.64.02 Mar 19
HM1:41:47Burnham Beeches Half Marathon1.71.712 Aug 18
5K22:00Harbour Club Last Friday of the Month 5K2.11.027 Jul 18
20M3:01:18Hillingdon 20 (Inc Middlesex County Championships)2.36.510 Mar 19
parkrun22:16Northala Fields parkrun # 2211.62.01 Sep 18
parkrun22:04Canons Park parkrun # 981.61.611 Aug 18
parkrun27:54Lanhydrock parkrun # 2816.46.829 Jun 19
parkrun24:22Sale Water parkrun # 761.85.76 Apr 19
10M73:14Maidenhead Easter 100.90.730 Mar 18
parkrun22:13Harrow parkrun # 1622.21.316 Jun 18
parkrun22:50Harrow parkrun # 1771.63.129 Sep 18
Mar4:07:15ASICS Greater Manchester Marathon1.58.17 Apr 19
HM1:52:09Hillingdon Half Marathon1.06.624 Feb 19
10K46:13Sudbury Court Running Club Festival of Running 5K / 10K2.01.513 May 18
Mar5:16:20Edinburgh Marathon Festival - Marathon1.315.029 May 22
HM2:16:29St Albans Half Marathon3.18.913 Jun 21
5K22:23Self Transcendence 5K1.12.723 Jul 18
300012:53.7Southern Counties Veterans' League Mid London Division1.62.81 Aug 18
parkrun22:26Rickmansworth parkrun # 760.53.418 Aug 18
8003:20.0Southern Counties Veterans' League Mid London Division1.65.610 Jul 19
parkrun22:17Stratford-upon-Avon parkrun # 1231.12.514 Jul 18
Mar3:55:58TCS Amsterdam Marathon1.06.521 Oct 18
HM1:59:48St Albans Half Marathon1.48.89 Jun 19
parkrun24:22Canons Park parkrun # 1162.25.315 Dec 18
parkrun22:39Kingsway parkrun # 1620.83.54 Aug 18
HM1:40:42The Big Half Marathon (Inc British Championship)0.92.04 Mar 18
5M34:47Perivale 51.00.13 Dec 17
HM99:13Hillingdon Half Marathon0.02.325 Feb 18
parkrun25:11Brueton parkrun # 4442.16.919 Jan 19
8003:01.1Southern Counties Veterans' League Mid London Division1.82.01 Aug 18
10K42:57London Summer League1.2-0.920 Aug 17
10M73:25Cabbage Patch 101.30.415 Oct 17
HM98:15Harrow Half Marathon1.40.517 Sep 17
HM97:49Burnham Beeches Half Marathon2.1-0.413 Aug 17
HM96:32Maidenhead Half Marathon1.00.13 Sep 17
10K47:38Harrow Hill 10K2.62.211 Feb 18
parkrun23:11Harrow parkrun # 1492.62.717 Mar 18
5K22:31Falesia 5K1.82.313 Mar 18
parkrun22:14Northala Fields parkrun # 1921.42.127 Jan 18
Mar3:56:01Brighton Marathon2.45.115 Apr 18
parkrun21:28Cassiobury parkrun # 1381.80.216 Sep 17
parkrun22:46Canons Park parkrun # 652.61.925 Dec 17
parkrun21:28Canons Park parkrun # 541.40.614 Oct 17
parkrun22:55Brighton & Hove parkrun # 5491.23.614 Apr 18
5M34:49London Summer League1.5-0.32 Jul 17
10K45:28London Summer League3.0-0.318 Jun 17
parkrun21:57Harrow parkrun # 1262.01.030 Sep 17
parkrun22:11Harrow parkrun # 1232.80.69 Sep 17
parkrun21:49Bushy Park parkrun # 6941.90.819 Aug 17
10M70:26Maidenhead Easter 100.7-0.814 Apr 17
parkrun21:54Osterley parkrun # 1953.0-0.117 Jun 17
10K44:14Sudbury Court Running Club Festival of Running 10K2.2-0.614 May 17
parkrun21:39Gladstone parkrun # 2692.40.015 Jul 17
parkrun25:20Tampere parkrun # 452.07.225 Aug 18
300012:17.6Southern Counties Veterans' League Mid London Division2.00.312 Jul 17
5M34:07Grant & Stone Marlow 50.5-0.27 May 17
10K45:05Harrow Hill 10K3.8-1.512 Feb 17
parkrun21:16Harrow parkrun # 1071.40.220 May 17
parkrun20:44Hove Promenade parkrun # 881.2-0.78 Apr 17
HM95:17Hillingdon Half Marathon0.6-0.119 Feb 17
300012:32.1Southern Counties Veterans' League Mid London Division2.60.65 Jun 17
parkrun21:09Canons Park parkrun # 251.8-0.525 Mar 17
HM96:38Watford Half Marathon (Inc Herts Championships)1.3-0.25 Feb 17
15005:51.9Southern Counties Veterans' League Mid London Division3.2-0.68 May 17
parkrun21:57Rickmansworth parkrun # 53.0-0.11 Apr 17
parkrun21:59Rickmansworth parkrun # 32.90.118 Mar 17
15005:38.18Watford Open Graded Meeting0.00.931 May 17
Mar5:39:38Virgin Money London Marathon1.317.13 Oct 21
parkrun22:04Canons Park parkrun # 202.60.518 Feb 17
parkrun24:27Northala Fields parkrun # 1911.56.220 Jan 18
parkrun21:10Northala Fields parkrun # 1341.6-0.325 Dec 16
15006:03.0Southern Counties Veterans' League Mid London Division2.11.819 Jun 17
8002:53.0Southern Counties Veterans' League Mid London Division0.81.012 Jul 17
parkrun23:15South Oxhey parkrun # 1035.40.01 Jan 17
parkrun25:00Canons Park parkrun # 672.56.16 Jan 18
5M34:43Perivale 50.90.14 Dec 16
Mar3:48:12Virgin London Marathon1.54.523 Apr 17
parkrun21:07Northala Fields parkrun # 1320.40.817 Dec 16
parkrun22:40South Oxhey parkrun # 1181.62.715 Apr 17
8003:00.8Southern Counties Veterans' League Mid London Division1.81.95 Jun 17
15005:54.39Watford Open Graded Meeting0.62.33 May 17
parkrun22:02Canons Park parkrun # 72.01.119 Nov 16
10M75:01Cabbage Patch 100.91.716 Oct 16
10K43:59Run Wembley 10K2.6-1.315 May 16
parkrun22:00Harrow parkrun # 692.80.227 Aug 16
HM94:54BHF Bournemouth Bay Half Marathon1.4-1.13 Apr 16
10K49:09Windsor Great Park Dash 10K5.60.523 Jul 16
10M70:56Maidenhead Easter 100.8-0.625 Mar 16
parkrun22:22Canons Park parkrun # 31.42.322 Oct 16
HM94:07Watford Half Marathon1.0-1.27 Feb 16
300012:12.0Southern Counties Veterans' League Mid London Division1.40.513 Jul 16
13.4M98:48Hillingdon Half Marathon0.80.328 Mar 16
Mar4:54:00Virgin London Marathon3.214.022 Apr 18
parkrun21:40Portobello parkrun # 561.80.528 May 16
parkrun21:31Harrow parkrun # 532.00.07 May 16
parkrun22:29Falkirk parkrun # 2442.01.930 Jul 16
parkrun22:49Harrow parkrun # 761.63.015 Oct 16
5M34:24Perivale 51.1-0.76 Dec 15
10K45:22Harrow Hill 10K2.00.614 Feb 16
parkrun21:20Harrow parkrun # 381.50.023 Jan 16
parkrun21:36Poole parkrun # 2631.01.22 Apr 16
parkrun22:27Osterley parkrun # 1431.62.311 Jun 16
parkrun21:54Gladstone parkrun # 1893.0-0.49 Jan 16
parkrun21:02Northala Fields parkrun # 801.2-0.325 Dec 15
parkrun21:08Cassiobury parkrun # 461.00.11 Jan 16
Mar3:44:25Virgin London Marathon0.94.324 Apr 16
parkrun21:31Harrow parkrun # 262.01.331 Oct 15
HM2:09:46Ealing Half Marathon1.412.724 Sep 17
HM98:12River Thames Half Marathon0.42.718 Oct 15
parkrun21:16Harrow parkrun # 201.51.319 Sep 15
8003:03.3Southern Counties Veterans' League Mid London Division1.60.013 Jul 16
5M39:22Ickenham 51.35.119 Jun 16
parkrun20:55Northala Fields parkrun # 631.01.129 Aug 15
parkrun21:02Cassiobury parkrun # 261.01.422 Aug 15
10K43:09Run Wembley 10K1.20.617 May 15
parkrun21:23Harrow parkrun # 211.02.126 Sep 15
10K42:59Yateley 10K Series1.00.63 Jun 15
parkrun22:28South Oxhey parkrun # 392.03.224 Oct 15
parkrun23:17Gladstone parkrun # 1872.52.81 Jan 16
HM96:07Hillingdon Half Marathon1.40.812 Apr 15
10M70:51Maidenhead Easter 100.51.03 Apr 15
parkrun21:07Harrow parkrun # 11.51.09 May 15
HM98:55Helsinki Half Marathon0.82.66 Jun 15
parkrun21:24Northala Fields parkrun # 491.02.123 May 15
parkrun22:28Aldenham parkrun # 62.03.225 Jul 15
20M2:40:09Finchley 201.23.48 Mar 15
HM99:48Watford Half Marathon1.42.41 Feb 15
parkrun22:16Whitstable parkrun # 2441.03.813 Jun 15
10K46:05Harrow Hill 10K2.02.615 Feb 15
parkrun21:54Cassiobury parkrun # 51.03.128 Mar 15
Mar3:44:40Virgin London Marathon0.85.826 Apr 15
parkrun22:32South Oxhey parkrun # 181.04.330 May 15
parkrun23:04Bath Skyline parkrun # 451.05.38 Aug 15
parkrun22:12Northala Fields parkrun # 361.03.721 Feb 15
parkrun23:21South Oxhey parkrun # 72.04.914 Mar 15
parkrun24:46South Oxhey parkrun # 35.04.514 Feb 15
parkrun22:45Northala Fields parkrun # 321.04.724 Jan 15
parkrun23:33Northala Fields parkrun # 313.04.210 Jan 15
5M37:15Perivale 51.04.37 Dec 14
10M72:05Maidenhead Easter 100.91.418 Apr 14
20M2:35:10Finchley 201.52.49 Mar 14
10K45:32Run Wembley 10K2.21.918 May 14
HM95:09Berkhamsted Half Marathon0.81.62 Mar 14
parkrun21:20Northala Fields parkrun # 11.02.121 Jun 14
10M78:53Cabbage Patch 101.05.219 Oct 14
HM95:00Watford Half Marathon0.81.52 Feb 14
5M32:52Perivale 50.50.11 Dec 13
parkrun22:55Northala Fields parkrun # 261.05.013 Dec 14
parkrun23:37Northala Fields parkrun # 281.06.425 Dec 14
10M70:29Cabbage Patch 100.71.220 Oct 13
HM92:56Ealing Half Marathon0.70.729 Sep 13
parkrun22:09Gladstone parkrun # 814.01.21 Jan 14
Mar4:04:54Virgin London Marathon1.10.025 Apr 10
10K42:18Cransley Hospice 10K1.2-10.719 Sep 10
10K42:20Moor Park 10K0.6-0.626 Sep 10
10M67:37Cabbage Patch 100.3-1.717 Oct 10
6M41:58Harrow Hill 61.61.027 Feb 11
HM91:47Berkhamsted Half Marathon0.10.66 Mar 11
20M2:32:39Finchley 201.02.013 Mar 11
10M75:11Maidenhead Easter 10 (inc Berkshire Championships)1.23.222 Apr 11
10K42:09Metropolitan Summer League0.60.65 Jun 11
10K42:58Metropolitan Summer League1.20.826 Jun 11
5M34:02Ealing Summer League0.81.110 Jul 11
10K42:43Metropolitan Summer League0.90.924 Jul 11
5M33:22Metropolitan Summer League0.60.514 Aug 11
Mar3:46:19Kent Coastal Marathon2.64.84 Sep 11
10M69:44Cabbage Patch 10-0.11.416 Oct 11
5M34:04Perivale 50.81.14 Dec 11
6M41:00Harrow Hill 62.2-0.619 Feb 12
HM91:41Berkhamsted Half Marathon0.70.04 Mar 12
20M2:29:45Finchley 201.01.211 Mar 12
10M67:19Maidenhead Easter 10 (Inc Berkshire Champ)0.2-0.46 Apr 12
Mar3:32:52Brighton Marathon1.63.315 Apr 12
10K45:19Sudbury Court Festival of Running 10K1.53.027 May 12
10K41:50Metropolitan Summer League1.4-0.310 Jun 12
HM1:40:01Burnham Beeches Half Marathon2.81.719 Aug 12
HM92:25Ealing Half Marathon0.60.630 Sep 12
10M68:14Cabbage Patch 100.30.321 Oct 12
5M35:05Perivale 50.52.92 Dec 12
HM97:05Watford Half Marathon0.82.43 Feb 13
6M44:19Harrow Hill 62.42.717 Feb 13
20M2:56:46Finchley 201.38.217 Mar 13
10M71:49Maidenhead Easter 100.62.129 Mar 13
10K57:01Grand East Anglia Run 10K0.713.95 May 13
10K45:12Sudbury Court Festival of Running 10K1.52.919 May 13
HM95:41St Albans Half Marathon0.42.29 Jun 13
5K20:39Brooks Serpentine Last Friday 5K1.40.826 Jul 13
10K43:24Summer League 10K0.81.818 Aug 13
10K44:16Harrow Hill 10K1.04.116 Feb 14
Mar3:56:11Virgin London Marathon1.37.613 Apr 14
Mar4:11:59Milton Keynes Marathon3.08.75 May 14
parkrun44:08Harrow parkrun # 1372.826.116 Dec 17

Order By:

EventTimeRaceDate
XC45:04Thames Valley League6 Feb 11
421953:46:33Royal Berkshire Marathon29 Apr 11
XC45:49Thames Valley League11 Nov 18