Name:
Stephen Paull
Gender:
Male
Club:
Metros
Age Group:
V60
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10.4
37577

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M34:47Perivale 51.00.13 Dec 17+
10M73:14Maidenhead Easter 100.70.930 Mar 18+
parkrun23:11Harrow parkrun # 1494.20.817 Mar 18+
10K46:13Sudbury Court Running Club Festival of Running 5K / 10K2.01.513 May 18+
10M73:25Cabbage Patch 101.20.515 Oct 17+
10K42:57London Summer League1.1-0.820 Aug 17
HM96:32Maidenhead Half Marathon0.80.33 Sep 17
HM97:49Burnham Beeches Half Marathon1.70.013 Aug 17
HM1:40:42The Big Half Marathon (Inc British Championship)0.62.34 Mar 18
parkrun21:28Canons Park parkrun # 541.60.114 Oct 17
HM98:15Harrow Half Marathon0.81.117 Sep 17
parkrun22:14Northala Fields parkrun # 1921.22.027 Jan 18
10K47:38Harrow Hill 10K2.22.611 Feb 18
HM99:13Hillingdon Half Marathon-0.42.725 Feb 18
parkrun21:28Cassiobury parkrun # 1381.8-0.116 Sep 17
5M34:49London Summer League1.4-0.22 Jul 17
parkrun22:46Canons Park parkrun # 652.22.025 Dec 17
parkrun21:57Harrow parkrun # 1262.00.630 Sep 17
parkrun21:39Gladstone parkrun # 2692.8-0.815 Jul 17
parkrun22:55Brighton & Hove parkrun # 5491.62.914 Apr 18
10M70:26Maidenhead Easter 100.7-0.814 Apr 17
10K45:28London Summer League2.8-0.118 Jun 17
parkrun21:54Osterley parkrun # 1953.4-0.917 Jun 17
parkrun22:11Harrow parkrun # 1232.40.79 Sep 17
5K22:31Falesia 5K0.63.113 Mar 18
5M34:07Grant & Stone Marlow 50.5-0.27 May 17
10K45:05Harrow Hill 10K4.0-1.712 Feb 17
10K44:14Sudbury Court Running Club Festival of Running 10K1.60.014 May 17
parkrun21:49Bushy Park parkrun # 6941.70.719 Aug 17
300012:17.6Southern Counties Veterans' League Mid London Division1.80.012 Jul 17
parkrun21:16Harrow parkrun # 1072.0-0.720 May 17
parkrun20:44Hove Promenade parkrun # 881.1-0.98 Apr 17
300012:32.1Southern Counties Veterans' League Mid London Division2.40.25 Jun 17
parkrun21:57Rickmansworth parkrun # 52.8-0.21 Apr 17
HM96:38Watford Half Marathon (Inc Herts Championships)1.00.15 Feb 17
HM95:17Hillingdon Half Marathon0.40.119 Feb 17
parkrun22:40South Oxhey parkrun # 1184.00.015 Apr 17
parkrun21:09Canons Park parkrun # 251.00.025 Mar 17
Mar3:56:01Brighton Marathon1.85.715 Apr 18
parkrun21:59Rickmansworth parkrun # 32.60.118 Mar 17
15005:38.18Watford Open Graded Meeting0.0-0.631 May 17
15005:51.9Southern Counties Veterans' League Mid London Division1.9-0.88 May 17
parkrun21:10Northala Fields parkrun # 1341.4-0.425 Dec 16
5M34:43Perivale 50.90.14 Dec 16
parkrun23:15South Oxhey parkrun # 1035.2-0.11 Jan 17
8002:53.0Southern Counties Veterans' League Mid London Division0.41.412 Jul 17
parkrun24:27Northala Fields parkrun # 1911.36.020 Jan 18
parkrun22:04Canons Park parkrun # 202.00.818 Feb 17
15006:03.0Southern Counties Veterans' League Mid London Division1.71.319 Jun 17
Mar3:48:12Virgin London Marathon1.14.923 Apr 17
parkrun21:07Northala Fields parkrun # 1320.40.517 Dec 16
15005:54.39Watford Open Graded Meeting0.50.93 May 17
8003:00.8Southern Counties Veterans' League Mid London Division1.52.25 Jun 17
parkrun25:00Canons Park parkrun # 671.07.36 Jan 18
parkrun22:02Canons Park parkrun # 72.02.319 Nov 16
10K43:59Run Wembley 10K2.60.015 May 16
parkrun22:00Harrow parkrun # 692.81.527 Aug 16
10M75:01Cabbage Patch 100.91.716 Oct 16
HM94:54BHF Bournemouth Bay Half Marathon1.4-0.53 Apr 16
10K49:09Windsor Great Park Dash 10K5.61.823 Jul 16
10M70:56Maidenhead Easter 100.80.025 Mar 16
HM94:07Watford Half Marathon1.0-0.57 Feb 16
300012:12.0Southern Counties Veterans' League Mid London Division1.40.213 Jul 16
13.4M98:48Hillingdon Half Marathon0.80.828 Mar 16
parkrun22:22Canons Park parkrun # 31.43.622 Oct 16
parkrun21:40Portobello parkrun # 561.81.828 May 16
parkrun21:31Harrow parkrun # 532.01.37 May 16
parkrun22:29Falkirk parkrun # 2442.03.230 Jul 16
parkrun22:49Harrow parkrun # 761.64.315 Oct 16
5M34:24Perivale 51.10.86 Dec 15
10K45:22Harrow Hill 10K2.01.914 Feb 16
parkrun21:20Harrow parkrun # 381.51.523 Jan 16
parkrun21:36Poole parkrun # 2631.02.52 Apr 16
parkrun22:27Osterley parkrun # 1431.63.611 Jun 16
parkrun21:54Gladstone parkrun # 1893.01.19 Jan 16
parkrun21:02Northala Fields parkrun # 801.21.225 Dec 15
parkrun21:08Cassiobury parkrun # 461.01.61 Jan 16
Mar3:44:25Virgin London Marathon0.94.924 Apr 16
parkrun21:31Harrow parkrun # 262.01.331 Oct 15
HM2:09:46Ealing Half Marathon1.113.024 Sep 17
Mar4:54:00Virgin London Marathon3.114.022 Apr 18
8003:03.3Southern Counties Veterans' League Mid London Division1.60.013 Jul 16
parkrun20:55Northala Fields parkrun # 631.01.129 Aug 15
HM98:12River Thames Half Marathon0.42.818 Oct 15
parkrun21:16Harrow parkrun # 201.51.319 Sep 15
5M39:22Ickenham 51.36.419 Jun 16
parkrun21:23Harrow parkrun # 211.02.126 Sep 15
10K42:59Yateley 10K Series1.00.73 Jun 15
parkrun21:02Cassiobury parkrun # 261.01.422 Aug 15
10K43:09Run Wembley 10K1.20.617 May 15
parkrun22:28South Oxhey parkrun # 392.03.224 Oct 15
parkrun23:17Gladstone parkrun # 1872.54.21 Jan 16
HM96:07Hillingdon Half Marathon1.40.912 Apr 15
10M70:51Maidenhead Easter 100.51.63 Apr 15
parkrun21:07Harrow parkrun # 11.51.09 May 15
HM98:55Helsinki Half Marathon0.82.76 Jun 15
parkrun21:24Northala Fields parkrun # 491.02.123 May 15
parkrun22:28Aldenham parkrun # 62.03.225 Jul 15
20M2:40:09Finchley 201.22.98 Mar 15
HM99:48Watford Half Marathon1.43.01 Feb 15
parkrun22:16Whitstable parkrun # 2441.03.813 Jun 15
10K46:05Harrow Hill 10K2.03.215 Feb 15
parkrun21:54Cassiobury parkrun # 51.03.128 Mar 15
Mar3:44:40Virgin London Marathon0.85.326 Apr 15
parkrun22:32South Oxhey parkrun # 181.04.330 May 15
parkrun23:04Bath Skyline parkrun # 451.05.38 Aug 15
parkrun22:12Northala Fields parkrun # 361.03.721 Feb 15
parkrun23:21South Oxhey parkrun # 72.04.914 Mar 15
parkrun24:46South Oxhey parkrun # 35.04.514 Feb 15
parkrun22:45Northala Fields parkrun # 321.04.724 Jan 15
parkrun23:33Northala Fields parkrun # 313.04.210 Jan 15
5M37:15Perivale 51.04.97 Dec 14
20M2:35:10Finchley 201.51.59 Mar 14
10M72:05Maidenhead Easter 100.91.918 Apr 14
HM95:09Berkhamsted Half Marathon0.81.62 Mar 14
10K45:32Run Wembley 10K2.22.518 May 14
HM95:00Watford Half Marathon0.81.52 Feb 14
parkrun21:20Northala Fields parkrun # 11.02.021 Jun 14
5M32:52Perivale 50.50.11 Dec 13
parkrun22:55Northala Fields parkrun # 261.05.013 Dec 14
10M78:53Cabbage Patch 101.05.719 Oct 14
parkrun23:37Northala Fields parkrun # 281.06.425 Dec 14
HM92:56Ealing Half Marathon0.70.729 Sep 13
parkrun22:09Gladstone parkrun # 814.00.61 Jan 14
10M70:29Cabbage Patch 100.71.220 Oct 13
10K44:16Harrow Hill 10K1.04.116 Feb 14
5K20:39 Brooks Serpentine Last Friday 5K1.4-0.626 Jul 13
10K43:24 Summer League 10K0.81.818 Aug 13
Mar4:04:54Virgin London Marathon1.10.025 Apr 10
10K42:18Cransley Hospice 10K1.20.019 Sep 10
10K42:20Moor Park 10K0.6-0.626 Sep 10
10M67:37Cabbage Patch 100.3-1.717 Oct 10
6M41:58Harrow Hill 61.61.027 Feb 11
HM91:47Berkhamsted Half Marathon0.10.66 Mar 11
20M2:32:39Finchley 201.01.313 Mar 11
10M75:11Maidenhead Easter 10 (inc Berkshire Championships)1.23.222 Apr 11
10K42:09 Metropolitan Summer League0.60.65 Jun 11
10K42:58Metropolitan Summer League1.20.826 Jun 11
5M34:02Ealing Summer League0.81.110 Jul 11
10K42:43 Metropolitan Summer League0.90.924 Jul 11
5M33:22Metropolitan Summer League0.60.514 Aug 11
Mar3:46:19Kent Coastal Marathon2.64.14 Sep 11
10M69:44Cabbage Patch 10-0.11.416 Oct 11
5M34:04Perivale 50.81.14 Dec 11
6M41:00Harrow Hill 62.2-0.619 Feb 12
HM91:41Berkhamsted Half Marathon0.70.04 Mar 12
20M2:29:45Finchley 201.00.511 Mar 12
10M67:19Maidenhead Easter 10 (Inc Berkshire Champ)0.2-0.46 Apr 12
Mar3:32:52Brighton Marathon1.62.415 Apr 12
10K45:19Sudbury Court Festival of Running 10K1.53.027 May 12
10K41:50Metropolitan Summer League1.4-0.310 Jun 12
HM1:40:01Burnham Beeches Half Marathon2.81.719 Aug 12
HM92:25Ealing Half Marathon0.60.630 Sep 12
10M68:14Cabbage Patch 100.30.321 Oct 12
5M35:05Perivale 50.52.92 Dec 12
HM97:05Watford Half Marathon0.82.43 Feb 13
6M44:19Harrow Hill 62.42.717 Feb 13
20M2:56:46Finchley 201.37.417 Mar 13
10M71:49Maidenhead Easter 100.62.129 Mar 13
10K57:01Grand East Anglia Run 10K0.713.95 May 13
10K45:12Sudbury Court Festival of Running 10K1.52.919 May 13
HM95:41St Albans Half Marathon0.42.29 Jun 13
Mar3:56:11Virgin London Marathon1.37.213 Apr 14
Mar4:11:59Milton Keynes Marathon3.08.45 May 14
parkrun44:08Harrow parkrun # 1372.825.816 Dec 17

Order By:

EventTimeRaceDate
XC45:04Thames Valley League6 Feb 11
421953:46:33Royal Berkshire Marathon29 Apr 11