Name:
Sophie Dalley
Gender:
Female
Club:
BRAT
Age Group:
SEN
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17.7
29025

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:50Cannon Hill parkrun # 4411.5-0.911 May 19+
parkrun24:19Cannon Hill parkrun # 4401.9-0.44 May 19+
10K49:23Leamington Regency 10K0.8-0.47 Apr 19+
3.16M24:31ERRA National Women's 6-Stage Relays1.7-0.76 Apr 19+
10K51:10Worcester Pitchcroft 10K1.10.926 May 19+
parkrun24:05Worcester Pitchcroft parkrun # 872.0-1.09 Mar 19
5K24:46BRAT Summerfield Smash 5K0.51.821 Aug 19
parkrun23:31Worcester Pitchcroft parkrun # 860.6-1.72 Mar 19
parkrun24:05Worcester Pitchcroft parkrun # 931.1-0.120 Apr 19
10K53:02Stratford's Big 10k0.23.38 Sep 19
5.38M43:28Midland Counties Women's 6-Stage Relays1.00.523 Mar 19
parkrun24:10Worcester Pitchcroft parkrun # 900.60.630 Mar 19
parkrun24:17Milton Keynes parkrun # 4651.8-1.523 Feb 19
300014:13.8Midland League Division 20.62.26 Jul 19
parkrun26:36Cannon Hill parkrun # 4552.72.817 Aug 19
HM1:56:59Rotary Shakespeare Half Marathon1.01.328 Apr 19
5M44:53Centurion Grand Prix 51.64.72 Feb 20
10K55:23Pride Run 10K1.73.810 Aug 19
8K43:13Midland Counties Championships4.1-0.226 Jan 19
HM1:54:14Reading Half Marathon0.40.817 Mar 19
parkrun25:30Eden Project parkrun # 761.22.418 May 19
9M80:11Arden 90.92.416 Jun 19
6K29:27Warwickshire / Worcestershire County Championships0.6-0.35 Jan 19
parkrun27:12Conwy parkrun # 2392.14.324 Aug 19
10K50:24Telford 10K0.3-0.19 Dec 18
parkrun25:56Worcester parkrun # 3993.3-0.129 Dec 18
6K32:59Warwickshire / Worcestershire County Championships0.26.24 Jan 20
10K56:15Worcestershire Summer Midweek Series Hagley 10K2.33.915 May 19
parkrun25:09Wilmslow parkrun # 1962.0-0.125 Dec 18
4.4M43:52Midland Women's League Division 14.46.811 Jan 20
parkrun27:44Worcester Pitchcroft parkrun # 1161.06.319 Oct 19
10K51:32Run for Rotary 10K Series0.80.425 Nov 18
parkrun28:27Worcester Pitchcroft parkrun # 1251.47.018 Jan 20
parkrun24:59Worcester Pitchcroft parkrun # 701.60.017 Nov 18
parkrun25:21Worcester Pitchcroft parkrun # 751.50.722 Dec 18
6K37:39Midland Women's League Division 14.77.48 Feb 20
parkrun25:44Cannon Hill parkrun # 4251.51.419 Jan 19
parkrun27:23Worcester Pitchcroft parkrun # 1050.76.03 Aug 19
8K50:25Midland Counties Championships4.17.625 Jan 20
parkrun26:00Worcester Pitchcroft parkrun # 841.32.116 Feb 19
parkrun26:15Cannon Hill parkrun # 4271.62.22 Feb 19
HM2:00:21Run Tatton Half Marathon1.70.24 Nov 18
parkrun29:06Cannon Hill parkrun # 4701.48.014 Dec 19
10K52:27Stratford's Big 10K1.10.99 Sep 18
parkrun25:26Cannon Hill parkrun # 4091.31.16 Oct 18
300014:44.8Midland League Division 21.81.54 Aug 18
300014:29.18Warwickshire Open Graded Series1.01.51 Aug 18
parkrun25:15Perry Hall parkrun # 1653.2-1.127 Jan 18
parkrun26:24Cannon Hill parkrun # 4080.83.229 Sep 18
parkrun26:09Cannon Hill parkrun # 4031.32.325 Aug 18
10K53:56Worcester Pitchcroft 10K1.31.927 May 18
parkrun27:05Cannon Hill parkrun # 4041.73.51 Sep 18
parkrun24:30Worcester Pitchcroft parkrun # 321.0-0.320 Jan 18
10K54:48Simplyhealth Great Birmingham 10K1.62.36 May 18
parkrun25:18Greenwich parkrun # 4113.2-1.018 Nov 17
parkrun25:57Cannon Hill parkrun # 3890.82.519 May 18
10K54:57Leamington Regency 10K1.12.915 Apr 18
12K64:30Not the Roman IX 12K1.21.514 Jan 18
10K52:08Run for Rotary 10K Series-0.42.118 Feb 18
parkrun26:45Perry Hall parkrun # 1841.03.616 Jun 18
10K53:36Wye Valley Runners New Year's Day 10K1.31.61 Jan 18
10K52:16Raceways Autumn Shakespeare 10K1.00.811 Nov 17
parkrun29:56Cannon Hill parkrun # 4103.56.113 Oct 18
5M42:32Centurion Grand Prix 51.61.35 Nov 17
6K31:42Worcestershire / Warwickshire County Championships1.52.06 Jan 18
parkrun26:13Cannon Hill parkrun # 3780.92.824 Feb 18
parkrun27:44Sandwell Valley parkrun # 34.81.425 Nov 17
parkrun26:23Perry Hall parkrun # 1562.21.84 Nov 17
3.165M27:40Midland Counties Women's 6-Stage Relays1.43.817 Mar 18
parkrun24:06Perry Hall parkrun # 1291.0-3.829 Apr 17
HM2:06:29Paddock Wood Half Marathon0.33.88 Apr 18
parkrun25:45Perry Hall parkrun # 1352.80.110 Jun 17
7.5M77:02Cambridge Harriers Championship 7.56.04.230 Dec 17
4M37:34Midland Women's League Division 1 & 24.03.813 Jan 18
6K34:29Midland Counties Relay Championships4.72.621 Oct 17
5M42:41Sphinx AC Summer 51.81.214 Jun 17
parkrun26:46Cannon Hill parkrun # 3611.13.628 Oct 17
parkrun25:57Worcester Pitchcroft parkrun # 160.23.130 Sep 17
HM1:58:10Rotary Shakespeare Half Marathon1.2-1.17 May 17
parkrun38:33Cannon Hill parkrun # 4732.017.228 Dec 19
HM2:05:14Virgin Sport Oxford Half Marathon0.81.98 Oct 17
parkrun40:43Melton Mowbray parkrun # 2533.216.812 Oct 19
parkrun26:09Worcester Pitchcroft parkrun # 130.23.49 Sep 17
10K54:20Asda Foundation Nottingham 10K1.12.428 May 17
parkrun27:19Brueton parkrun # 3761.83.816 Sep 17
parkrun29:45Perry Hall parkrun # 1811.08.326 May 18
parkrun39:58Cannon Hill parkrun # 4791.717.98 Feb 20
parkrun38:13Cannon Hill parkrun # 4651.417.79 Nov 19
parkrun25:51Brueton parkrun # 3511.6-1.325 Mar 17
parkrun25:52Cannon Hill parkrun # 3360.9-0.622 Apr 17
10K55:01Leamington Regency 10K0.90.42 Apr 17
parkrun37:20Worcester Pitchcroft parkrun # 883.215.416 Mar 19
10K79:25Crowle Gunpowder Plot 10K1.717.412 May 19
9M87:13Arden 92.32.118 Jun 17
10K53:28Raceways Autumn Shakespeare 10K0.6-0.912 Nov 16
parkrun27:13Cannon Hill parkrun # 2881.60.09 Apr 16
parkrun28:42Cannon Hill parkrun # 2941.11.221 May 16
HM2:46:32Great Birmingham Half Marathon1.20.016 Oct 16
parkrun25:52Cannon Hill parkrun # 3141.1-3.45 Nov 16
5M46:42Centurion Grand Prix 51.02.96 Nov 16
parkrun27:15Cannon Hill parkrun # 3201.41.224 Dec 16
10K56:42Wye Valley Runners New Year's Day 10K1.61.01 Jan 17
12K69:11Not the Roman IX 12K1.51.415 Jan 17
parkrun27:25Worcester parkrun # 2982.00.928 Jan 17
parkrun30:50Cannon Hill parkrun # 3291.36.74 Mar 17
HM2:09:24Coventry Half Marathon0.93.219 Mar 17
parkrun32:16Brueton parkrun # 3522.47.41 Apr 17
HM2:10:24Worcester Half Marathon0.73.821 May 17
10K60:44Royal Parks Summer 10K Series1.27.320 Aug 17
HM2:18:45Simplyhealth Birmingham Half Marathon1.65.515 Oct 17
parkrun33:35Cannon Hill parkrun # 3791.812.410 Mar 18
parkrun39:38Worcester Pitchcroft parkrun # 690.817.610 Nov 18
parkrun38:14Worcester Pitchcroft parkrun # 733.414.68 Dec 18
parkrun39:13Perry Hall parkrun # 2132.915.41 Jan 19
parkrun39:11Cannon Hill parkrun # 4231.716.65 Jan 19
parkrun39:14Cannon Hill parkrun # 4261.416.926 Jan 19
parkrun38:18Worcester Pitchcroft parkrun # 832.016.19 Feb 19
parkrun41:55Worcester Pitchcroft parkrun # 942.618.327 Apr 19

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