Name:
Graham Langford
Gender:
Male
Club:
Colchester H
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K43:17Colchester 10K1.01.213 May 18+
10K41:03Langham 10K1.3-2.510 Sep 17+
parkrun20:24Colchester Castle parkrun # 2283.4-3.25 Aug 17+
HM94:21Simplyhealth Great East Run Half Marathon1.70.024 Sep 17+
parkrun20:56Colchester Castle parkrun # 2422.8-0.311 Nov 17+
parkrun22:03Colchester Castle parkrun # 2602.81.910 Mar 18
parkrun21:09Colchester Castle parkrun # 2412.80.14 Nov 17
parkrun22:57Colchester Castle parkrun # 2654.02.414 Apr 18
parkrun20:19Cambridge parkrun # 3871.2-1.12 Sep 17
parkrun21:38Colchester Castle parkrun # 2402.61.328 Oct 17
parkrun23:09Colchester Castle parkrun # 2673.03.828 Apr 18
parkrun23:01Colchester Castle parkrun # 2752.54.17 Jul 18
parkrun23:45Colchester Castle parkrun # 2733.84.123 Jun 18
HM95:37Southend Half Marathon1.6-0.59 Jul 17
parkrun23:31Colchester Castle parkrun # 2613.63.917 Mar 18
HM94:37Richmond Half Marathon (447m Short)1.8-1.219 May 17
parkrun20:56Colchester Castle parkrun # 2262.4-1.122 Jul 17
20M2:45:06Tarpley 201.53.025 Feb 18
parkrun23:16Colchester Castle parkrun # 2573.23.810 Feb 18
parkrun21:06Colchester Castle parkrun # 2232.4-0.71 Jul 17
parkrun21:41Colchester Castle parkrun # 2273.0-0.229 Jul 17
parkrun24:21Colchester Castle parkrun # 2694.05.012 May 18
parkrun24:02Colchester Castle parkrun # 2663.45.021 Apr 18
parkrun21:35Colchester Castle parkrun # 2292.40.212 Aug 17
10K42:15Colchester 10K0.7-0.714 May 17
parkrun23:05Colchester Castle parkrun # 2552.04.727 Jan 18
parkrun23:41Colchester Castle parkrun # 2375.02.87 Oct 17
parkrun20:51Colchester Castle parkrun # 2162.0-0.86 May 17
parkrun22:22Colchester Castle parkrun # 2204.2-0.13 Jun 17
parkrun23:17Colchester Castle parkrun # 2521.85.36 Jan 18
parkrun21:35Colchester Castle parkrun # 2192.00.627 May 17
Mar3:54:13Brighton Marathon1.85.215 Apr 18
parkrun20:52Ipswich parkrun # 2381.20.01 Apr 17
HM96:06Brooks Paddock Wood Half Marathon0.20.02 Apr 17
parkrun20:42Colchester Castle parkrun # 1912.4-1.626 Nov 16
parkrun23:03Colchester Castle parkrun # 2213.81.710 Jun 17
parkrun23:31Colchester Castle parkrun # 2362.64.930 Sep 17
parkrun21:36Colchester Castle parkrun # 2082.00.711 Mar 17
parkrun23:49Colchester Castle parkrun # 2254.22.715 Jul 17
parkrun21:05Colchester Castle parkrun # 1902.8-1.219 Nov 16
parkrun25:12Colchester Castle parkrun # 2582.67.917 Feb 18
parkrun25:43Colchester Castle parkrun # 2632.88.631 Mar 18
7M58:50Recreation 76.02.926 Apr 17
parkrun24:20Colchester Castle parkrun # 2313.44.426 Aug 17
parkrun25:48Colchester Castle parkrun # 2355.46.223 Sep 17
parkrun22:09Colchester Castle parkrun # 2072.01.74 Mar 17
parkrun22:02Colchester Castle parkrun # 2101.22.325 Mar 17
parkrun25:33Colchester Castle parkrun # 2562.68.63 Feb 18
parkrun21:26Colchester Castle parkrun # 1783.0-0.727 Aug 16
parkrun24:20Colchester Castle parkrun # 2302.85.019 Aug 17
parkrun26:24Colchester Castle parkrun # 2682.510.15 May 18
parkrun21:20Colchester Castle parkrun # 1792.4-0.33 Sep 16
parkrun20:54Colchester Castle parkrun # 1772.0-0.720 Aug 16
parkrun27:44Colchester Castle parkrun # 2724.010.82 Jun 18
parkrun21:09Colchester Castle parkrun # 1702.6-0.82 Jul 16
parkrun21:30Colchester Castle parkrun # 1871.21.329 Oct 16
parkrun20:42Colchester Castle parkrun # 1662.0-1.34 Jun 16
parkrun24:53Colchester Castle parkrun # 2332.46.49 Sep 17
parkrun20:17Colchester Castle parkrun # 1681.0-1.118 Jun 16
parkrun20:21Colchester Castle parkrun # 1641.6-2.321 May 16
parkrun22:19Colchester Castle parkrun # 2051.03.118 Feb 17
parkrun26:41Colchester Castle parkrun # 2592.410.724 Feb 18
parkrun20:42Colchester Castle parkrun # 1622.0-2.27 May 16
parkrun21:36Colchester Castle parkrun # 1742.20.530 Jul 16
parkrun21:15Colchester Castle parkrun # 1711.80.29 Jul 16
parkrun27:20Colchester Castle parkrun # 2702.411.819 May 18
parkrun23:15Colchester Castle parkrun # 2041.84.011 Feb 17
parkrun20:53Colchester Castle parkrun # 1542.5-2.812 Mar 16
parkrun24:52Colchester Castle parkrun # 2172.86.013 May 17
parkrun21:02Colchester Castle parkrun # 1651.00.428 May 16
parkrun20:49Colchester Castle parkrun # 1571.5-1.52 Apr 16
parkrun25:54Colchester Castle parkrun # 2431.510.318 Nov 17
parkrun25:31Colchester Castle parkrun # 2242.87.18 Jul 17
parkrun23:51Colchester Castle parkrun # 2061.85.225 Feb 17
parkrun20:55Colchester Castle parkrun # 1611.0-0.830 Apr 16
5.5M51:00Recreation 5.56.07.928 Jun 17
parkrun25:29Colchester Castle parkrun # 2222.47.524 Jun 17
parkrun21:01Colchester Castle parkrun # 1601.0-0.623 Apr 16
parkrun30:46Colchester Castle parkrun # 2765.813.514 Jul 18
parkrun20:48Colchester Castle parkrun # 1551.0-1.219 Mar 16
parkrun22:38Colchester Castle parkrun # 1801.63.110 Sep 16
parkrun23:10Colchester Castle parkrun # 1831.83.91 Oct 16
parkrun21:43Colchester Castle parkrun # 1562.0-0.226 Mar 16
parkrun21:13Colchester Castle parkrun # 1531.5-1.15 Mar 16
parkrun21:02Colchester Castle parkrun # 1521.0-2.727 Feb 16
parkrun24:23Colchester Castle parkrun # 2002.25.714 Jan 17
parkrun25:01Colchester Castle parkrun # 2022.46.728 Jan 17
parkrun30:13Colchester Castle parkrun # 2743.215.330 Jun 18
parkrun24:37Colchester Castle parkrun # 2031.07.34 Feb 17
7.5M75:00Recreation Trail Races6.010.419 Jul 17
parkrun21:54Colchester Castle parkrun # 1501.0-3.713 Feb 16
parkrun22:14Colchester Castle parkrun # 1511.5-0.920 Feb 16
8.5M88:00Recreation Trail6.011.617 May 17
parkrun23:18Colchester Castle parkrun # 1491.50.06 Feb 16
parkrun30:49Colchester Castle parkrun # 1812.016.217 Sep 16
parkrun37:54Colchester Castle parkrun # 2182.023.320 May 17

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