Name:
Miriam Kempson
Gender:
Female
Club:
Chiltern
Age Group:
V55
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15.9
22832

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:31Rickmansworth parkrun # 1561.8-1.315 Feb 20+
10M86:04Pednor International 102.2-0.829 Dec 19+
parkrun25:28Black Park parkrun # 5582.6-0.41 Feb 20+
parkrun25:01Rickmansworth parkrun # 1471.7-0.325 Dec 19+
10K58:02Herbert's Hole Challenge 10K6.4-0.217 Nov 19+
HM1:51:14Running Grand Prix Bedford Half Marathon0.00.027 Oct 19
parkrun25:26Rickmansworth parkrun # 1422.20.023 Nov 19
10K57:45Ley Hill Challenge 5K / 10K6.2-0.26 Oct 19
5.6K29:25Chiltern League2.70.68 Feb 20
10K58:34Cliveden 10K6.00.712 Jan 20
Mar3:57:10Virgin London Marathon1.3-1.828 Apr 19
5K26:25Aylesbury Boxing Day 5K3.20.726 Dec 19
5.6M44:22Stragglers River Relay-0.6-0.28 Sep 19
5.5K29:00Chiltern League2.90.67 Dec 19
6.1K33:16Chiltern League3.80.911 Jan 20
HM1:57:14Burnham Beeches Half Marathon1.60.811 Aug 19
parkrun26:36Aylesbury parkrun # 3043.01.22 Nov 19
parkrun24:13Rickmansworth parkrun # 1151.4-1.911 May 19
parkrun26:42Wendover Woods parkrun # 375.0-0.71 Jun 19
5.6K31:44Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)4.81.89 Nov 19
parkrun25:10Rickmansworth parkrun # 1211.60.129 Jun 19
parkrun25:01Rickmansworth parkrun # 1161.8-0.425 May 19
parkrun25:43Rickmansworth parkrun # 1222.50.26 Jul 19
5.7K30:53Chiltern League2.91.712 Oct 19
parkrun27:55Wendover Woods parkrun # 534.61.721 Sep 19
parkrun25:55Rickmansworth parkrun # 1252.20.827 Jul 19
parkrun27:29Cassiobury parkrun # 2612.72.91 Jan 20
parkrun25:53Rickmansworth parkrun # 1281.41.617 Aug 19
parkrun26:51Dunstable Downs parkrun # 174.00.622 Jun 19
10K59:42Shardeloes 10K5.42.115 Sep 19
parkrun27:31Rickmansworth parkrun # 1502.23.54 Jan 20
parkrun27:05Rickmansworth parkrun # 1531.33.725 Jan 20
10M86:50Pednor International 102.3-1.630 Dec 18
parkrun24:45Rickmansworth parkrun # 1100.8-0.96 Apr 19
parkrun28:58Rickmansworth parkrun # 1592.85.114 Mar 20
parkrun25:26Rickmansworth parkrun # 1012.0-0.926 Jan 19
5.6K29:02Chiltern League2.4-0.89 Feb 19
HM1:54:47Milton Keynes Winter Half Marathon1.1-0.89 Dec 18
parkrun28:46Rickmansworth parkrun # 1492.35.31 Jan 20
1M7:29Vitality Westminster Mile1.22.026 May 19
10K56:04Ley Hill Challenge 5K / 10K5.2-1.67 Oct 18
parkrun25:39Rickmansworth parkrun # 951.8-0.325 Dec 18
6.1K31:12Chiltern League1.1-0.312 Jan 19
HM2:00:14Marlow Half Marathon2.7-0.34 Nov 18
10K57:30Herbert's Hole Challenge 10K5.0-0.218 Nov 18
5.5K29:25Chiltern League3.6-0.61 Dec 18
parkrun29:07Rickmansworth parkrun # 1571.66.522 Feb 20
parkrun29:01Rickmansworth parkrun # 1431.76.330 Nov 19
parkrun25:04Rickmansworth parkrun # 900.8-0.424 Nov 18
5.65K28:40Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)1.4-0.810 Nov 18
5K26:30Aylesbury Boxing Day 5K2.50.426 Dec 18
parkrun26:10Black Park parkrun # 4982.40.015 Dec 18
parkrun28:33Rickmansworth parkrun # 1262.15.23 Aug 19
parkrun25:20Rickmansworth parkrun # 851.3-0.420 Oct 18
parkrun26:15Rickmansworth parkrun # 941.60.922 Dec 18
parkrun29:05Rickmansworth parkrun # 1292.16.024 Aug 19
parkrun25:12Rickmansworth parkrun # 821.0-0.329 Sep 18
HM1:57:29Maidenhead Half Marathon1.10.32 Sep 18
parkrun24:58Rickmansworth parkrun # 771.0-0.725 Aug 18
10K59:44Shardeloes 10K5.80.616 Sep 18
5.85K30:10Chiltern League0.80.413 Oct 18
parkrun30:13Rickmansworth parkrun # 1451.48.314 Dec 19
parkrun25:37Rickmansworth parkrun # 791.30.18 Sep 18
parkrun27:31Cassiobury parkrun # 2082.42.21 Jan 19
parkrun27:39Rickmansworth parkrun # 1051.63.22 Mar 19
parkrun24:49Rickmansworth parkrun # 660.7-1.49 Jun 18
parkrun25:23Rickmansworth parkrun # 691.1-0.130 Jun 18
5M41:51Grant & Stone Marlow 50.9-1.813 May 18
parkrun26:47Black Park parkrun # 4752.70.77 Jul 18
parkrun25:14Rickmansworth parkrun # 650.4-0.52 Jun 18
parkrun25:36Cardiff parkrun # 5441.0-0.519 May 18
parkrun30:17Rickmansworth parkrun # 1271.28.610 Aug 19
parkrun26:49Black Park parkrun # 4781.81.628 Jul 18
parkrun32:16Rickmansworth parkrun # 1521.710.818 Jan 20
5M43:54Pednor 52.2-1.07 May 18
parkrun26:04Black Park parkrun # 4661.7-1.35 May 18
parkrun31:54Northala Fields parkrun # 2841.210.816 Nov 19
parkrun26:16Cassiobury parkrun # 1692.4-1.714 Apr 18
HM1:58:34Milton Keynes Winter Half Marathon0.9-1.718 Feb 18
parkrun30:10Rickmansworth parkrun # 1071.96.716 Mar 19
parkrun29:57Rickmansworth parkrun # 1061.86.59 Mar 19
parkrun26:35Rickmansworth parkrun # 562.0-0.724 Mar 18
parkrun27:02Black Park parkrun # 4642.2-0.221 Apr 18
parkrun26:37Black Park parkrun # 4621.8-0.57 Apr 18
parkrun32:50Rickmansworth parkrun # 1371.311.819 Oct 19
5M47:11Beaconsfield 54.30.12 Apr 18
parkrun29:56Rickmansworth parkrun # 972.06.31 Jan 19
parkrun30:01Rickmansworth parkrun # 1001.37.119 Jan 19
parkrun34:14Rickmansworth parkrun # 1461.513.221 Dec 19
parkrun31:36Rickmansworth parkrun # 1121.88.820 Apr 19
parkrun27:57Rickmansworth parkrun # 760.54.818 Aug 18
parkrun29:12Rickmansworth parkrun # 871.26.03 Nov 18
parkrun31:25Rickmansworth parkrun # 1141.29.74 May 19
parkrun26:27Rickmansworth parkrun # 481.2-1.320 Jan 18
parkrun26:18Rickmansworth parkrun # 490.9-1.227 Jan 18
6.1K33:49Results Base Chiltern League3.1-1.713 Jan 18
parkrun34:47Rickmansworth parkrun # 1302.712.631 Aug 19
parkrun27:43Rickmansworth parkrun # 571.81.331 Mar 18
parkrun28:04Maidenhead parkrun # 1542.80.924 Feb 18
parkrun26:37Rickmansworth parkrun # 431.2-1.025 Dec 17
parkrun27:18Black Park parkrun # 4541.8-0.13 Feb 18
6M60:54Cliveden 66.3-0.47 Jan 18
parkrun28:17Rickmansworth parkrun # 552.21.817 Mar 18
parkrun29:18Rickmansworth parkrun # 721.65.721 Jul 18
parkrun26:47Black Park parkrun # 4402.0-1.54 Nov 17
parkrun32:08Rickmansworth parkrun # 1091.210.030 Mar 19
10K61:57Herbert's Hole Challenge 10K5.5-0.419 Nov 17
5.6K33:30Results Base Chiltern League4.80.510 Feb 18
parkrun27:25Rickmansworth parkrun # 461.7-0.26 Jan 18
parkrun31:51Rickmansworth parkrun # 1031.19.816 Feb 19
parkrun26:52Rickmansworth parkrun # 381.2-0.625 Nov 17
5.4K31:15Results Base Chiltern League4.2-0.62 Dec 17
parkrun27:49Black Park parkrun # 4471.80.323 Dec 17
10K62:19Shardeloes 10K5.8-0.417 Sep 17
5.9K33:23Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University2.6-0.211 Nov 17
parkrun33:14Rickmansworth parkrun # 1041.610.923 Feb 19
5.85K32:09Results Base Chiltern League1.4-0.314 Oct 17
parkrun33:28Rickmansworth parkrun # 982.510.35 Jan 19
parkrun26:49Rickmansworth parkrun # 241.0-0.519 Aug 17
parkrun31:33Rickmansworth parkrun # 831.59.06 Oct 18
parkrun26:30Rickmansworth parkrun # 210.8-0.929 Jul 17
parkrun27:47Black Park parkrun # 4312.2-0.12 Sep 17
10K64:04Ley Hill Challenge5.21.31 Oct 17
parkrun28:08Bedfont Lakes parkrun # 4252.20.49 Sep 17
parkrun26:32Rickmansworth parkrun # 180.4-0.58 Jul 17
parkrun28:41Rickmansworth parkrun # 410.43.116 Dec 17
parkrun27:06Black Park parkrun # 4220.80.11 Jul 17
parkrun36:30Rickmansworth parkrun # 1131.514.327 Apr 19
parkrun27:24Wycombe Rye parkrun # 2491.00.43 Jun 17
parkrun38:05Rickmansworth parkrun # 1191.216.615 Jun 19
parkrun30:44Black Park parkrun # 4492.34.21 Jan 18
parkrun28:25Black Park parkrun # 4172.40.627 May 17
parkrun28:18Rickmansworth parkrun # 82.60.222 Apr 17
6.1K34:05Chiltern League2.9-1.214 Jan 17
parkrun31:40Tring parkrun # 1445.71.917 Jun 17
5.4K30:46Chiltern League4.1-1.23 Dec 16
parkrun27:39Oxford parkrun # 2840.41.429 Apr 17
HM2:04:05Milton Keynes Winter Half Marathon0.80.011 Dec 16
parkrun30:31Bushy Park parkrun # 7011.84.47 Oct 17
10K96:26Dash in the Dark 10K2.621.629 Feb 20
parkrun29:10Black Park parkrun # 4142.02.16 May 17
parkrun27:55Black Park parkrun # 3932.00.217 Dec 16
parkrun27:25Black Park parkrun # 3901.6-0.226 Nov 16
10K64:17Herbert's Hole Challenge 10K6.00.620 Nov 16
parkrun27:36Black Park parkrun # 3871.9-0.25 Nov 16
5.6K32:57Chiltern League2.81.411 Feb 17
parkrun27:03Wycombe Rye parkrun # 2101.8-1.03 Sep 16
parkrun27:54Black Park parkrun # 3852.00.222 Oct 16
parkrun33:35Rickmansworth parkrun # 521.78.617 Feb 18
parkrun27:41Black Park parkrun # 3772.6-0.827 Aug 16
parkrun27:35Black Park parkrun # 3693.4-1.72 Jul 16
parkrun27:24Black Park parkrun # 3811.6-0.224 Sep 16
parkrun26:57Black Park parkrun # 3741.6-1.06 Aug 16
parkrun26:36Wycombe Rye parkrun # 1942.5-2.514 May 16
parkrun30:06Black Park parkrun # 4032.82.718 Feb 17
parkrun29:55Rushmere parkrun # 396.0-0.823 Jul 16
parkrun27:49Black Park parkrun # 3792.3-0.310 Sep 16
parkrun29:52Black Park parkrun # 4101.63.58 Apr 17
5.85K32:38Chiltern League1.10.615 Oct 16
parkrun27:15Black Park parkrun # 3731.4-0.330 Jul 16
parkrun26:51Wycombe Rye parkrun # 2001.2-0.725 Jun 16
parkrun26:34Northala Fields parkrun # 1021.0-1.121 May 16
parkrun27:03Black Park parkrun # 3641.6-0.828 May 16
5.9K33:57Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)1.21.812 Nov 16
parkrun27:04Black Park parkrun # 3700.20.69 Jul 16
parkrun27:39Black Park parkrun # 3612.0-0.37 May 16
parkrun28:42Aldenham parkrun # 414.0-0.626 Mar 16
parkrun27:28Black Park parkrun # 3601.5-0.130 Apr 16
parkrun27:15Black Park parkrun # 3571.00.19 Apr 16
parkrun27:28Black Park parkrun # 3541.00.419 Mar 16
parkrun28:45Wycombe Rye parkrun # 1784.0-0.623 Jan 16
parkrun27:32Black Park parkrun # 3561.00.52 Apr 16
parkrun27:26Black Park parkrun # 3511.00.427 Feb 16
parkrun39:57Rickmansworth parkrun # 452.611.71 Jan 18
parkrun27:57Black Park parkrun # 3492.00.213 Feb 16
parkrun28:41Maidenhead parkrun # 344.0-0.721 Nov 15
parkrun28:13Black Park parkrun # 3501.51.120 Feb 16
parkrun27:17Black Park parkrun # 3332.0-0.931 Oct 15
parkrun28:34Black Park parkrun # 3482.50.76 Feb 16
parkrun26:47Wycombe Rye parkrun # 1641.0-0.717 Oct 15
parkrun26:36Cassiobury parkrun # 301.0-1.619 Sep 15
parkrun28:10Black Park parkrun # 3471.51.030 Jan 16
parkrun28:48Black Park parkrun # 3432.01.52 Jan 16
parkrun30:11Gadebridge parkrun # 186.0-1.05 Sep 15
parkrun28:35Black Park parkrun # 3421.61.61 Jan 16
parkrun28:18Wycombe Rye parkrun # 1672.00.77 Nov 15
parkrun26:57Northala Fields parkrun # 571.0-2.318 Jul 15
parkrun27:53Black Park parkrun # 3301.50.610 Oct 15
5M81:12Pednor 51.226.36 May 19
parkrun28:36South Oxhey parkrun # 313.0-0.429 Aug 15
parkrun28:56Black Park parkrun # 3451.02.716 Jan 16
parkrun27:27Black Park parkrun # 3201.0-0.21 Aug 15
parkrun27:45Wycombe Rye parkrun # 1471.5-3.020 Jun 15
parkrun28:11Black Park parkrun # 3162.0-1.34 Jul 15
parkrun27:39Black Park parkrun # 3210.60.58 Aug 15
parkrun28:23Black Park parkrun # 3172.0-1.011 Jul 15
parkrun28:16Black Park parkrun # 3191.01.125 Jul 15
parkrun45:31Black Park parkrun # 4482.716.530 Dec 17
parkrun29:02Black Park parkrun # 3092.00.016 May 15
parkrun28:43Black Park parkrun # 3121.5-2.06 Jun 15
parkrun29:21Black Park parkrun # 3132.0-1.113 Jun 15
parkrun37:15Black Park parkrun # 3401.811.319 Dec 15
parkrun48:52Black Park parkrun # 3412.021.526 Dec 15

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