Name:
Stephen Philcox
Gender:
Male
Club:
Ilford
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:49Barking parkrun # 3042.8-1.328 Apr 18+
parkrun17:57Barking parkrun # 3032.8-1.021 Apr 18+
parkrun17:48Barking parkrun # 3112.0-0.516 Jun 18+
parkrun17:38Barking parkrun # 3051.6-0.55 May 18+
parkrun17:56Raphael parkrun # 1572.2-0.426 May 18+
8002:18.3Southern Counties Veterans' League Herts & North Middx Division1.4-1.011 Jun 18
parkrun17:39Raphael parkrun # 1581.4-0.22 Jun 18
5M29:47Veterans' AC 52.1-0.119 Jun 18
4.5M28:33South Essex League5.4-0.718 Feb 18
300010:07.1Eastern Masters AC League Division South1.50.02 May 18
parkrun17:42Barking parkrun # 2931.8-0.53 Feb 18
parkrun17:45Raphael parkrun # 1511.40.014 Apr 18
5M29:09Havering 90 Joggers Midweek 51.00.112 Jun 18
parkrun17:54Roding Valley parkrun # 671.40.312 May 18
parkrun17:54Roding Valley parkrun # 681.40.319 May 18
10K36:22Bromley 10K (Inc Essex Championships)0.40.48 Apr 18
5M30:42Dagenham Runners ELVIS 52.70.530 May 18
parkrun17:53Raphael parkrun # 1392.2-0.513 Jan 18
1M5:11Vitality Westminster Mile1.4-0.127 May 18
parkrun17:41Barking parkrun # 2921.20.027 Jan 18
parkrun17:47Raphael parkrun # 1490.80.731 Mar 18
parkrun19:11Roding Valley parkrun # 574.00.53 Mar 18
4.3M27:55South Essex League5.20.525 Feb 18
parkrun18:05Barking parkrun # 2862.2-0.123 Dec 17
parkrun17:58Raphael parkrun # 1381.60.36 Jan 18
10M68:54Ilford 105.20.630 Dec 17
10M61:41Stebbing 101.10.312 Nov 17
parkrun18:19Eden Project parkrun # 191.01.624 Mar 18
5M30:34Loughton AC Inter Club Veterans Match2.70.34 Nov 17
8K31:41Essex County U13 / U15 / Veterans' Championships3.80.92 Dec 17
parkrun18:19Raphael parkrun # 1461.01.610 Mar 18
parkrun17:26Raphael parkrun # 1310.60.118 Nov 17
parkrun18:16Valentines parkrun # 3601.80.716 Dec 17
parkrun18:09Roding Valley parkrun # 412.00.328 Oct 17
parkrun17:49Raphael parkrun # 1261.6-0.114 Oct 17
parkrun17:52Raphael parkrun # 1241.60.030 Sep 17
6.1K24:10South Essex League4.70.619 Nov 17
parkrun18:09Roding Valley parkrun # 402.00.321 Oct 17
5M30:15Orion Harriers Forest 52.8-0.25 Aug 17
parkrun18:10Roding Valley parkrun # 313.0-0.719 Aug 17
parkrun17:45Barking parkrun # 2642.0-0.222 Jul 17
10K36:22Brentwood 10K (Inc Essex Championships)1.10.12 Jul 17
parkrun18:07Raphael parkrun # 1212.00.29 Sep 17
5M29:55Newman Hilly 52.40.112 Jul 17
5M29:06Veterans' AC 51.80.213 Jun 17
5K17:49Barking Road Runners BH ELVIS 5K1.20.328 Aug 17
5M28:40Veterans' AC 51.6-0.29 May 17
5K17:15Self Transcendence 5K0.8-0.117 Jul 17
5M29:32Dagenham 88 Runners 52.60.017 May 17
5K17:17Self Transcendence 5K0.30.131 Jul 17
parkrun17:34Roding Valley parkrun # 231.40.524 Jun 17
parkrun17:48Roding Valley parkrun # 222.40.017 Jun 17
5K15:56Essex County Relay Championships-3.81.17 Oct 17
parkrun18:35Fritton Lake parkrun # 2555.0-0.925 Mar 17
5M29:00Havering 90 Joggers Midweek 51.20.76 Jun 17
parkrun17:42Roding Valley parkrun # 251.50.28 Jul 17
parkrun17:19Raphael parkrun # 1011.6-0.222 Apr 17
parkrun17:53Barking parkrun # 2552.8-0.220 May 17
parkrun17:34Raphael parkrun # 1131.00.415 Jul 17
5K17:46Harbour Club Last Friday of the Month 5K1.80.626 May 17
5M30:41Orion Harriers Forest 53.01.13 Jun 17
5K17:38East End Road Runners Olympic Park ELVIS 5K1.50.621 Jun 17
parkrun18:29Harrow Lodge parkrun # 2243.00.910 Jun 17
parkrun17:50Barking parkrun # 2532.00.56 May 17
HM89:07Pleshey & Essex Half Marathon1.72.924 Sep 17
parkrun17:36Raphael parkrun # 892.8-0.828 Jan 17
10K37:26Vitality London 10,0001.11.729 May 17
parkrun17:32Raphael parkrun # 1001.60.215 Apr 17
5M29:21Witham May Day 51.01.31 May 17
parkrun17:35Raphael parkrun # 991.60.48 Apr 17
5M29:17Braintree 51.30.92 Apr 17
parkrun17:34Raphael parkrun # 862.0-0.17 Jan 17
8K31:54Essex County U13 / U15 / Veterans' Championships5.90.026 Nov 16
parkrun18:11Valentines parkrun # 3291.22.113 May 17
10M64:50Ilford 103.30.927 Dec 16
7K27:57South Essex League5.30.919 Feb 17
parkrun17:50Raphael parkrun # 852.00.531 Dec 16
5K18:03Essex Relay Championships1.11.918 Mar 17
4.3M28:10South Essex League5.02.05 Mar 17
parkrun18:08Raphael parkrun # 783.00.212 Nov 16
parkrun18:36Barking parkrun # 2333.01.224 Dec 16
parkrun17:50Valentines parkrun # 3131.01.521 Jan 17
8.5K33:16South Essex League2.42.622 Jan 17
7.5K27:33South Essex League1.61.14 Dec 16
5K17:24Brooks Serpentine Last Friday 5K1.8-0.226 Aug 16
5M30:17Orion Harriers ELVIS Forest 53.6-0.16 Aug 16
parkrun18:04Valentines parkrun # 2923.00.03 Sep 16
5K17:18Valentines Park ELVIS 5K0.80.525 Sep 16
parkrun18:05Raphael parkrun # 792.01.019 Nov 16
parkrun19:02Barking parkrun # 2402.52.64 Feb 17
parkrun18:05Barking parkrun # 2113.4-0.423 Jul 16
5M29:18Ingatestone 51.40.818 Sep 16
HM88:05Roding Valley Half Marathon1.03.926 Feb 17
10K37:02Self Transcendence 10K1.31.110 Sep 16
5M30:07Newman Hilly 53.20.113 Jul 16
300010:02.7Woodford Green Open2.00.116 Aug 16
500017:41.2Sweatshop Southern Athletics League Division 3N2.00.220 Aug 16
5K17:28 Barking Road Runners BH ELVIS 5K1.00.729 Aug 16
8.1K26:38Essex League-4.02.429 Oct 16
parkrun17:33Raphael parkrun # 651.40.513 Aug 16
5K17:36Brooks Serpentine Last Friday 5K1.50.529 Jul 16
5M31:08Orion Harriers Forest 54.10.52 Jul 16
5M29:18Veterans' AC 52.20.014 Jun 16
5K17:37Veterans' AC 5K1.90.112 Jul 16
parkrun18:22Valentines parkrun # 3061.02.710 Dec 16
parkrun18:51Barking parkrun # 2262.42.35 Nov 16
parkrun17:46Valentines parkrun # 2852.00.416 Jul 16
Mile5:03.55Woodford Green Open1.10.030 Aug 16
5K17:07Self Transcendence 5K0.00.98 Aug 16
6K25:19South Essex League6.02.823 Oct 16
5M30:28Dagenham Runners ELVIS 53.40.718 May 16
HM85:07Pleshey & Essex Half Marathon0.53.02 Oct 16
5M28:46Witham May Day 51.00.82 May 16
5M29:54 Havering 90 Joggers Midweek 51.71.37 Jun 16
10K36:30QEOP Summer 10K Series (Inc BMAF Championships & Masters Open)1.50.72 Apr 16
10M65:23Tiptree 100.93.69 Oct 16
5K17:42Olympic Park ELVIS 5K0.91.321 Jun 16
parkrun18:18Valentines parkrun # 2802.21.311 Jun 16
5M29:03Skyline 120 Braintree 51.01.217 Apr 16
parkrun18:16Valentines parkrun # 2762.51.214 May 16
10K38:25Felsted 10K1.42.510 Jul 16
5M31:37Orion Harriers Forest 53.32.04 Jun 16
1M5:01Vitality Westminster Mile0.60.329 May 16
10M66:36Ilford AC 105.6-0.428 Dec 15
parkrun18:09Raphael parkrun # 601.02.225 Jun 16
5M32:23Harold Wood Mayors Charity 52.04.216 Oct 16
parkrun17:44Barking parkrun # 1981.01.623 Apr 16
1M5:08City of London Mile1.10.519 Jun 16
parkrun17:21Barking parkrun # 1921.00.712 Mar 16
15004:45.7Woodford Green Open0.41.319 Jul 16
HM81:05Roding Valley Half Marathon0.41.228 Feb 16
parkrun17:58Barking parkrun # 2021.02.121 May 16
8.5K33:28South East Essex League4.41.124 Jan 16
parkrun17:46Raphael parkrun # 471.01.726 Mar 16
7K28:10South East Essex League6.00.821 Feb 16
HM81:45Brentwood Half Marathon0.21.720 Mar 16
10K36:00Chelmsford 10K0.80.822 Nov 15
parkrun17:42Barking parkrun # 1792.00.519 Dec 15
4M24:22South East Essex League4.00.66 Dec 15
5K17:55Essex Relay Championships0.92.119 Mar 16
parkrun18:27Gunpowder parkrun # 2311.52.69 Apr 16
5M28:24Wix 51.00.418 Oct 15
10M60:25Tiptree 101.20.211 Oct 15
parkrun17:57Valentines parkrun # 2611.02.130 Jan 16
15M1:45:58Benfleet 154.61.917 Jan 16
5M29:03Ingatestone 51.60.620 Sep 15
10K37:48Southend 10K Classic2.11.44 Oct 15
parkrun18:21Raphael parkrun # 411.02.913 Feb 16
10M62:32Stebbing 101.01.78 Nov 15
7.5K27:56South East Essex League1.81.825 Oct 15
parkrun18:09Valentines parkrun # 2353.00.58 Aug 15
HM81:14Pleshey & Essex Half Marathon0.51.213 Sep 15
parkrun18:25Barking parkrun # 1712.02.124 Oct 15
parkrun17:51Valentines parkrun # 2391.51.35 Sep 15
5K18:01Valentines Park 5K1.12.127 Sep 15
5K17:42Barking Road Runners BH 5K0.91.631 Aug 15
parkrun18:22Valentines parkrun # 2471.03.031 Oct 15
parkrun18:01Barking parkrun # 1591.51.725 Jul 15
5M30:51Newman Hilly 52.81.815 Jul 15
15004:42.65Woodford Green Open0.60.91 Sep 15
5M31:22Orion Harriers Forest 52.82.41 Aug 15
parkrun18:12Valentines parkrun # 2322.01.618 Jul 15
parkrun18:13Raphael parkrun # 161.02.622 Aug 15
300010:16.07Woodford Green Open1.02.34 Aug 15
10K37:51BNY Mellon Brentwood & Essex Championship 10K0.82.85 Jul 15
5K18:42Eton Manor AC ELVIS 5K2.22.516 Jun 15
parkrun17:30Valentines parkrun # 2062.00.117 Jan 15
parkrun18:47Valentines parkrun # 2252.02.830 May 15
parkrun18:34Barking parkrun # 1551.03.427 Jun 15
parkrun18:21Valentines parkrun # 2281.02.920 Jun 15
parkrun19:07Valentines parkrun # 2312.03.611 Jul 15
parkrun18:00Valentines parkrun # 2082.01.231 Jan 15
parkrun17:33Valentines parkrun # 2031.50.71 Jan 15
parkrun17:37Valentines parkrun # 2091.01.37 Feb 15
300010:33.57Woodford Green Open1.03.49 Jun 15
parkrun17:44Valentines parkrun # 2002.00.613 Dec 14
5M32:23Orion Harriers Forest 52.44.16 Jun 15
15004:57.35Woodford Green Open0.82.77 Jul 15
parkrun17:20Barking parkrun # 1271.00.720 Dec 14
10K36:12Chelmsford 10K (inc Essex Championships)0.51.323 Nov 14
10M59:32Tiptree 100.80.012 Oct 14
10K36:47Billericay Striders 10K1.60.82 Nov 14
parkrun18:51Valentines parkrun # 2271.04.013 Jun 15
parkrun19:20Barking parkrun # 1611.05.015 Aug 15
10M59:26Self Transcendence 10 0.825 Oct 14
parkrun17:32Valentines parkrun # 1951.50.68 Nov 14
parkrun19:26Barking parkrun # 1502.04.223 May 15
10K39:39Bupa London 10,0000.64.825 May 15
5M29:35Orion Harriers Forest 53.0-0.12 Aug 14
HM79:04Pleshey & Essex Half Marathon0.50.121 Sep 14
5M28:59Ingatestone 51.60.514 Sep 14
parkrun17:30Valentines parkrun # 1901.50.64 Oct 14
5M29:11Newman Hilly 52.8-0.416 Jul 14
5K17:06Barking Road Runners BH 5K0.90.325 Aug 14
5M29:58Orion Harriers Forest 53.6-0.25 Jul 14
5K17:22 Brooks Serpentine Last Friday 5K1.40.429 Aug 14
5K17:26Valentines Park 5K1.00.928 Sep 14
parkrun19:19Valentines parkrun # 2142.53.514 Mar 15
10K35:15Self Transcendence 10K0.80.012 Jul 14
parkrun18:24Barking parkrun # 1331.03.024 Jan 15
10M60:59Harlow 101.8-0.120 Jul 14
parkrun17:49Valentines parkrun # 1852.00.830 Aug 14
parkrun17:36Barking parkrun # 1082.00.39 Aug 14
5K16:56Self Transcendence 5K0.50.328 Jul 14
parkrun17:25Valentines parkrun # 1831.50.416 Aug 14
5K16:42Self Transcendence 5K0.30.030 Jun 14
5M29:00Great Easton 51.70.515 Jun 14
10K35:51Bupa London 10,000 (10K)1.00.525 May 14
parkrun20:03Valentines parkrun # 2232.05.516 May 15
5M29:53Orion Harriers Forest 52.80.57 Jun 14
parkrun20:04Valentines parkrun # 2222.05.59 May 15
parkrun17:04Barking parkrun # 981.00.131 May 14
parkrun17:32Valentines parkrun # 1702.5-0.417 May 14
parkrun17:34Barking parkrun # 1061.01.226 Jul 14
1M5:01City of London Mile1.6-0.722 Jun 14
5M28:51Havering 90 Joggers Midweek 51.10.910 Jun 14
parkrun17:39Valentines parkrun # 1752.00.421 Jun 14
5K17:12Eton Manor AC ELVIS 5K0.80.617 Jun 14
15004:38.5Woodford Green Open0.80.119 Aug 14
parkrun17:35Barking parkrun # 1021.01.328 Jun 14
parkrun17:11Barking parkrun # 941.00.43 May 14
5M29:01Braintree 51.01.227 Apr 14
parkrun19:57Valentines parkrun # 2161.06.328 Mar 15
HM81:21Roding Valley Half Marathon1.4-0.19 Mar 14
1M5:03Bupa Westminster Mile1.00.224 May 14
parkrun17:36Valentines parkrun # 1582.00.322 Feb 14
30009:56.4Woodford Green Open0.71.313 May 14
parkrun17:52Valentines parkrun # 1543.0-0.125 Jan 14
parkrun17:25Valentines parkrun # 1651.00.912 Apr 14
parkrun17:28Valentines parkrun # 1631.01.029 Mar 14
parkrun17:29Valentines parkrun # 1641.01.05 Apr 14
HM81:35Brentwood Half Marathon0.31.123 Mar 14
parkrun17:42Valentines parkrun # 1502.6-0.11 Jan 14
30009:45.90British Masters Indoor Pentathlon Championships (inc South of England/ Eastern Vets Championships)0.50.916 Feb 14
15004:44.5Southern Counties Veterans' League Herts & North Middlesex Division0.80.928 Apr 14
5M29:53Victoria Park Open 50.82.519 Apr 14
parkrun17:29Valentines parkrun # 1491.50.528 Dec 13
parkrun21:03Valentines parkrun # 2132.07.57 Mar 15
parkrun17:46Barking parkrun # 782.00.711 Jan 14
15004:33.21Lee Valley Middle Distance Evening0.5-0.319 Feb 14
parkrun17:36Valentines parkrun # 1482.00.321 Dec 13
15M1:45:42Benfleet 155.40.619 Jan 14
parkrun17:18Valentines parkrun # 1461.00.67 Dec 13
10K36:22Billericay Striders 10K1.20.83 Nov 13
10K36:11Chelmsford 10K0.51.324 Nov 13
10M60:41Stebbing Remembrance Day 101.00.110 Nov 13
5M29:21Orion Harriers Forest 53.2-0.63 Aug 13
10M60:06Harlow 101.8-1.028 Jul 13
30009:52.96Lee Valley Middle Distance Meeting0.51.34 Dec 13
5M29:32Orion Harriers Forest 53.2-0.36 Jul 13
5M28:24Ingatestone 50.60.815 Sep 13
5K17:03Barking Road Runners BH 5K0.60.526 Aug 13
parkrun17:17Barking parkrun # 561.50.117 Aug 13
5M29:08Orion Harriers Forest 52.6-1.01 Jun 13
30009:53.19Woodford Green Open1.60.230 Jul 13
5M29:05Newman Hilly 52.00.33 Jul 13
parkrun17:13Valentines parkrun # 1311.00.410 Aug 13
5K16:34Self Transcendence 5K0.4-1.13 Jun 13
10K36:35Felsted 10K1.40.814 Jul 13
30009:45.6Southern Counties Veterans' League Herts & North Middlesex Division1.9-1.320 May 13
5K17:27Havering 90 Joggers Midweek 51.80.211 Jun 13
parkrun17:19Valentines parkrun # 1281.00.720 Jul 13
parkrun18:03Valentines parkrun # 1401.02.312 Oct 13
parkrun17:23Valentines parkrun # 1251.00.829 Jun 13
parkrun17:10Valentines parkrun # 1221.00.38 Jun 13
15004:38.32Woodford Green Open0.50.427 Aug 13
parkrun17:16Valentines parkrun # 1201.0-0.225 May 13
15004:31.9Southern Counties Veterans' League Herts & North Middlesex Division0.8-1.110 Jun 13
parkrun18:22Valentines parkrun # 1391.03.05 Oct 13
parkrun17:14Mile End parkrun # 681.0-0.218 May 13
parkrun17:05Barking parkrun # 381.0-0.613 Apr 13
parkrun17:53Barking parkrun # 481.01.922 Jun 13
5M28:24Braintree 50.40.27 Apr 13
parkrun17:28Valentines parkrun # 1181.00.311 May 13
parkrun17:42Barking parkrun # 471.01.515 Jun 13
8002:14.6Southern Counties Veterans' League Herts & North Middlesex Division0.8-1.020 May 13
parkrun17:32Valentines parkrun # 1161.00.427 Apr 13
parkrun17:46Valentines parkrun # 1171.50.44 May 13
15004:36.1Southern Counties Veterans' League Herts & North Middlesex Division0.8-0.729 Apr 13
Mar2:59:00Virgin London Marathon1.31.521 Apr 13
20M2:11:35Essex 201.11.13 Mar 13
HM80:48Brentwood Half Marathon0.10.924 Mar 13
parkrun17:23Valentines parkrun # 1071.00.123 Feb 13
parkrun17:37Barking parkrun # 361.00.630 Mar 13
8002:18.29Woodford Green Open0.20.84 Jun 13
15M1:40:37Benfleet 154.00.020 Jan 13
parkrun17:36Valentines parkrun # 971.50.122 Dec 12
10K35:56Chelmsford 10K (Inc Essex Champs)0.50.325 Nov 12
parkrun17:45Valentines parkrun # 1051.00.99 Feb 13
3.5M21:26Essex Relay Championships2.91.416 Mar 13
parkrun17:33Valentines parkrun # 981.00.529 Dec 12
4.8545M28:29Chingford League0.41.52 Feb 13
10M59:54Tiptree 10 (Inc BMAF Champs)0.60.028 Oct 12
15004:38.25Lee Valley Middle Distance Open0.5-0.120 Feb 13
5M28:23Wix 5 (Inc Essex Champs)0.40.221 Oct 12
10K35:39Givaudan Ashford 10K (Inc BMAF Champs)0.30.214 Oct 12
parkrun18:09Valentines parkrun # 1031.01.826 Jan 13
10K37:27Billericay Striders 10K1.60.84 Nov 12
parkrun17:32Valentines parkrun # 911.00.410 Nov 12
5K17:19Valentines Park 5K0.80.130 Sep 12
10K36:32Southend 10K Classic0.60.97 Oct 12
parkrun17:38Valentines parkrun # 792.0-0.418 Aug 12
HM82:06Pleshey & Essex Half Marathon0.31.223 Sep 12
parkrun17:46Valentines parkrun # 821.50.48 Sep 12
5M29:27Ingatestone 51.01.016 Sep 12
5K18:32Chingford League - Hog Hill 5K2.41.22 Oct 12
parkrun17:29Barking parkrun # 31.00.311 Aug 12
parkrun17:41Barking parkrun # 11.00.728 Jul 12
300010:04.02Woodford Green Open1.00.821 Aug 12
5K17:54BRR Barking Park 5K0.81.427 Aug 12
HM82:17Brentwood Half Marathon0.60.921 Mar 10
Mar3:10:44Virgin London Marathon1.12.725 Apr 10
10K35:57Self Transcendence 10K0.8-0.712 Jun 10
10M59:19Self Transcendence 100.4-0.53 Jul 10
5M31:02Dagenham 88 Runners 51.51.819 Sep 10
5K17:47Valentines Park 5K1.2-0.126 Sep 10
10K37:36Southend 10K1.00.83 Oct 10
10M62:11Tiptree 101.60.210 Oct 10
5K17:21Self Transcendence 5K0.8-0.630 Oct 10
10K37:07Chelmsford 10K0.60.721 Nov 10
5K17:49 Brooks Serpentine Last Friday 5K1.20.026 Nov 10
10M63:53Ilford AC 102.00.92 Jan 11
15M1:42:36Benfleet 153.41.223 Jan 11
5K17:37Brooks Serpentine Last Friday 5K0.80.028 Jan 11
HM79:01Roding Valley Half Marathon1.0-1.127 Feb 11
10M61:22Self Transcendence 100.01.45 Mar 11
HM79:34Brentwood Half Marathon0.10.220 Mar 11
5K18:16Brooks Serpentine Last Friday 5K0.91.325 Mar 11
parkrun17:40Valentines parkrun # 71.0-0.12 Apr 11
10K35:52 Newham Classic 10K0.4-0.410 Apr 11
Mar3:06:21Virgin London Marathon1.52.917 Apr 11
parkrun17:45Valentines parkrun # 101.00.123 Apr 11
parkrun17:27Valentines parkrun # 111.0-0.530 Apr 11
parkrun17:07Valentines parkrun # 131.0-1.314 May 11
parkrun17:10Valentines parkrun # 141.0-0.921 May 11
10M62:20Great Baddow 101.50.522 May 11
parkrun17:22Valentines parkrun # 151.0-0.428 May 11
parkrun17:27Valentines parkrun # 161.0-0.34 Jun 11
30009:59.62Woodford Green Open0.60.47 Jun 11
10K35:46Self Transcendence 10K0.2-0.111 Jun 11
parkrun17:10Valentines parkrun # 181.0-0.918 Jun 11
5M28:43Havering 90 Joggers Midweek 51.0-0.521 Jun 11
10K37:46Horndon Feast And Fayre 10K2.00.326 Jun 11
500016:53.5Ilford 5000m Track Championships0.1-0.628 Jun 11
parkrun17:08Valentines parkrun # 201.0-0.52 Jul 11
300010:18.06Woodford Green Open1.01.75 Jul 11
15004:43.39Woodford Green Open0.30.15 Jul 11
parkrun17:25Valentines parkrun # 211.00.29 Jul 11
5K17:14Eton Manor 5K0.20.610 Jul 11
10K36:32BNY Mellon Brentwood 10K1.20.317 Jul 11
10K37:48Redbridge 10K2.20.624 Jul 11
10M61:39Harlow 101.40.231 Jul 11
30009:58.65Woodford Green Open0.60.92 Aug 11
5M30:09 Orion Forest Five Series1.81.16 Aug 11
5K17:08Self Transcendence 5K0.20.38 Aug 11
parkrun17:17Valentines parkrun # 261.0-0.113 Aug 11
parkrun17:06Valentines parkrun # 271.0-0.520 Aug 11
15004:35.36Woodford Green Open0.7-1.430 Aug 11
parkrun17:01Valentines parkrun # 301.0-0.710 Sep 11
5M28:45Ingatestone 50.70.418 Sep 11
5K17:14Valentines Park 5K0.50.325 Sep 11
10K36:52Southend 10K Classic0.90.92 Oct 11
10M61:23Tiptree 10 (inc Essex Championships)1.30.19 Oct 11
parkrun17:19Valentines parkrun # 351.0-0.115 Oct 11
5K17:05Self Transcendence 5K0.00.422 Oct 11
parkrun17:14Valentines parkrun # 371.0-0.229 Oct 11
parkrun17:59Valentines parkrun # 381.01.45 Nov 11
10M61:57Stebbing Remembrance Day 100.81.013 Nov 11
10K36:00Chelmsford 10K0.20.720 Nov 11
parkrun17:28Valentines parkrun # 441.00.317 Dec 11
15M1:41:13Benfleet 154.5-0.422 Jan 12
parkrun17:36Valentines parkrun # 511.00.64 Feb 12
parkrun17:24Valentines parkrun # 521.00.111 Feb 12
3.5M22:03Essex Relay Championships2.43.117 Mar 12
parkrun20:41Valentines parkrun # 621.07.121 Apr 12
parkrun20:09Gunpowder parkrun # 292.05.012 May 12
parkrun19:06Valentines parkrun # 662.02.819 May 12
5K19:20Eton Manor AC Open 5K0.94.427 May 12
parkrun18:41Valentines parkrun # 681.02.92 Jun 12
parkrun18:33Valentines parkrun # 691.02.69 Jun 12
5M30:35Havering 90 Joggers Midweek 51.22.312 Jun 12
parkrun18:13Valentines parkrun # 711.01.923 Jun 12
parkrun18:00Valentines parkrun # 721.01.430 Jun 12
parkrun18:10Valentines parkrun # 731.51.37 Jul 12
parkrun17:48Valentines parkrun # 741.01.014 Jul 12
parkrun17:58Valentines parkrun # 751.50.921 Jul 12
5M31:51Orion Harriers Forest 52.62.54 Aug 12
15004:42.12Woodford Green Open0.70.211 Sep 12

Order By:

EventTimeRaceDate
XC27:20South Essex Cross Country League28 Nov 10
XC30:06South Essex Cross Country League16 Jan 11
XC26:12South Essex Cross Country League23 Oct 11
XC34:38Essex Veterans' Championships3 Dec 11
XC26:05South Essex Cross Country League11 Dec 11
XC64:48Ilford AC 1031 Dec 11
XC44:30Essex County Championships7 Jan 12
XC28:52Essex League14 Jan 12
XC26:31South Essex League29 Jan 12
XC19:07Essex Relay Championships18 Feb 12
XC29:23Essex League17 Nov 12
XC30:43Essex County Veterans' Championships1 Dec 12
XC36:14SEAA Inter Counties & Masters' Championships8 Dec 12
XC33:21Essex League15 Dec 12
XC55:27Essex County Championships5 Jan 13
XC35:38Essex League12 Jan 13
XC65:48Ilford AC XC 1016 Feb 13
XC31:14Essex League19 Oct 13
XC25:54South East Essex League27 Oct 13
XC30:45Essex League16 Nov 13
XC30:15South East Essex League17 Nov 13
XC30:03Essex County Veterans' Championships30 Nov 13
XC39:12SEAA Inter Counties & Masters' Championships14 Dec 13
XC46:03Essex County Championships4 Jan 14
XC28:27South East Essex League2 Feb 14
XC30:43Essex League8 Feb 14
XC25:11South East Essex League16 Mar 14
XC31:39Essex League18 Oct 14
XC27:49South East Essex League26 Oct 14
XC27:34Essex League15 Nov 14
XC35:31Essex County Veterans' Championships29 Nov 14
XC24:31South East Essex League14 Dec 14
XC46:28Essex County Championships3 Jan 15
XC32:15Essex League10 Jan 15
XC28:12South East Essex League11 Jan 15
XC30:09South East Essex League15 Feb 15
XC32:13Essex League14 Nov 15
XC29:02Essex County U13/U15/Veterans' Championships28 Nov 15
XC31:04Ware Cup12 Dec 15
XC32:00Essex League2 Jan 16
XC46:47Essex County Championships9 Jan 16
XC31:31Essex League7 Feb 16
XC32:27Essex League25 Nov 17
XC32:36Essex League10 Feb 18