Name:
John Dyer
Gender:
Male
Club:
Pegasus RC
Age Group:
V45
Login to follow
11.5
49975

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:56Cosmeston Lakes parkrun # 582.5-3.76 Aug 22+1
parkrun22:09Cosmeston Lakes parkrun # 612.8-2.427 Aug 22+2
parkrun22:34Cosmeston Lakes parkrun # 562.4-2.623 Jul 22+3
parkrun23:02Cosmeston Lakes parkrun # 532.0-1.32 Jul 22+4
parkrun23:54Cosmeston Lakes parkrun # 592.80.913 Aug 22+5
parkrun23:11Cosmeston Lakes parkrun # 541.6-0.69 Jul 22
parkrun22:40Barry Island parkrun # 2743.0-5.112 Feb 22
parkrun24:56Barry Island parkrun # 2883.40.84 Jun 22
parkrun22:12Cosmeston Lakes parkrun # 74.3-2.618 Jan 20
parkrun24:51Barry Island parkrun # 2873.20.814 May 22
parkrun23:47Barry Island parkrun # 2693.5-0.518 Dec 21
parkrun25:30Barry Island parkrun # 2862.82.47 May 22
parkrun25:30Barry Island parkrun # 2723.81.529 Jan 22
parkrun23:58Barry Island parkrun # 2524.0-0.721 Aug 21
parkrun22:36Cosmeston Lakes parkrun # 92.40.11 Feb 20
parkrun25:56Cosmeston Lakes parkrun # 522.43.525 Jun 22
parkrun22:39Cosmeston Lakes parkrun # 62.8-0.211 Jan 20
parkrun24:23Barry Island parkrun # 2653.01.120 Nov 21
parkrun25:05Barry Island parkrun # 2673.51.94 Dec 21
parkrun25:24Barry Island parkrun # 2792.52.519 Mar 22
parkrun23:01Cosmeston Lakes parkrun # 23.20.114 Dec 19
parkrun25:42Barry Island parkrun # 2763.02.526 Feb 22
parkrun24:31Barry Island parkrun # 2612.81.523 Oct 21
parkrun22:56Cosmeston Lakes parkrun # 52.30.84 Jan 20
parkrun22:51Barry Island parkrun # 2362.60.47 Dec 19
parkrun26:11Barry Island parkrun # 2713.53.022 Jan 22
parkrun26:43Barry Island parkrun # 2753.83.519 Feb 22
parkrun27:50Barry Island parkrun # 2933.25.916 Jul 22
parkrun28:44Barry Island parkrun # 2894.56.011 Jun 22
parkrun25:00Barry Island parkrun # 2572.82.425 Sep 21
parkrun21:55Barry Island parkrun # 2082.4-1.218 May 19
parkrun25:23Barry Island parkrun # 2553.02.911 Sep 21
parkrun25:11Barry Island parkrun # 2513.63.614 Mar 20
parkrun21:49Barry Island parkrun # 1973.0-2.023 Feb 19
parkrun21:20Barry Island parkrun # 1903.0-3.15 Jan 19
parkrun24:23Barry Island parkrun # 2402.73.128 Dec 19
parkrun22:29Barry Island parkrun # 1934.6-2.326 Jan 19
parkrun21:45Barry Island parkrun # 1893.6-2.91 Jan 19
parkrun22:20Barry Island parkrun # 2023.0-1.030 Mar 19
parkrun24:39Barry Island parkrun # 2392.83.525 Dec 19
parkrun22:13Barry Island parkrun # 2032.6-0.96 Apr 19
parkrun23:39Barry Island parkrun # 2064.8-0.34 May 19
parkrun27:44Barry Island parkrun # 2832.26.716 Apr 22
parkrun21:36Barry Island parkrun # 1942.2-1.72 Feb 19
parkrun22:34Barry Island parkrun # 1884.4-2.129 Dec 18
parkrun22:31Barry Island parkrun # 2052.20.120 Apr 19
parkrun22:11Barry Island parkrun # 1962.4-0.716 Feb 19
parkrun26:59Barry Island parkrun # 2682.56.111 Dec 21
parkrun22:37Barry Island parkrun # 2042.6-0.113 Apr 19
parkrun26:35Barry Island parkrun # 2543.24.74 Sep 21
parkrun25:22Barry Island parkrun # 2472.55.18 Feb 20
parkrun25:30Barry Island parkrun # 2502.05.87 Mar 20
parkrun23:29Barry Island parkrun # 1865.5-0.715 Dec 18
8M67:31Lliswerry 80.46.326 Jan 20
parkrun22:22Barry Island parkrun # 1833.2-0.524 Nov 18
parkrun22:24Barry Island parkrun # 1843.2-0.51 Dec 18
parkrun23:23Barry Island parkrun # 1913.80.212 Jan 19
parkrun23:22Barry Island parkrun # 1982.61.32 Mar 19
parkrun22:50Barry Island parkrun # 1952.00.99 Feb 19
parkrun23:58Barry Island parkrun # 1993.61.49 Mar 19
5M43:09Porthkerry 55.83.012 May 19
parkrun23:20Barry Island parkrun # 1823.60.917 Nov 18
parkrun25:27Barry Island parkrun # 2004.53.216 Mar 19
parkrun29:10Barry Island parkrun # 2643.09.013 Nov 21
HM1:59:39Cardiff Half Marathon1.17.76 Oct 19
parkrun23:35Barry Island parkrun # 1782.62.420 Oct 18
parkrun23:28Barry Island parkrun # 1722.62.28 Sep 18
parkrun23:23Barry Island parkrun # 1732.42.215 Sep 18
parkrun25:27Barry Island parkrun # 1854.43.98 Dec 18
parkrun22:50Barry Island parkrun # 1572.41.526 May 18
parkrun23:18Barry Island parkrun # 1582.62.12 Jun 18
parkrun24:44Barry Island parkrun # 1664.03.128 Jul 18
parkrun23:59Barry Island parkrun # 1612.83.223 Jun 18
parkrun24:22Barry Island parkrun # 1672.83.64 Aug 18
parkrun24:03Barry Island parkrun # 1593.22.99 Jun 18
parkrun24:38Barry Island parkrun # 1742.04.922 Sep 18
parkrun23:39Barry Island parkrun # 1493.22.231 Mar 18
parkrun25:17Barry Island parkrun # 1644.63.414 Jul 18
parkrun23:14Barry Island parkrun # 1452.62.024 Feb 18
parkrun23:41Barry Island parkrun # 1542.23.35 May 18
parkrun24:38Barry Island parkrun # 1622.84.430 Jun 18
parkrun24:47Barry Island parkrun # 1603.04.516 Jun 18
parkrun24:01Barry Island parkrun # 1532.63.528 Apr 18
parkrun22:37Barry Island parkrun # 1302.80.64 Nov 17
parkrun22:42Barry Island parkrun # 1273.40.214 Oct 17
10K50:35Treforest 10K1.74.927 May 18
parkrun25:31Barry Island parkrun # 1712.85.71 Sep 18
parkrun23:39Barry Island parkrun # 1501.83.67 Apr 18
parkrun24:41Barry Island parkrun # 1553.04.312 May 18
parkrun23:58Barry Island parkrun # 1482.04.024 Mar 18
parkrun26:37Barry Island parkrun # 1763.56.86 Oct 18
HM1:57:14Cardiff Half Marathon0.58.07 Oct 18
parkrun24:17Cardiff parkrun # 5441.05.619 May 18
parkrun21:39Barry Island parkrun # 884.5-2.91 Jan 17
parkrun23:48Barry Island parkrun # 1332.63.125 Nov 17
parkrun24:18Barry Island parkrun # 1432.44.210 Feb 18
parkrun23:56Barry Island parkrun # 1342.63.32 Dec 17
parkrun23:45Barry Island parkrun # 1322.23.418 Nov 17
parkrun25:36Barry Island parkrun # 1523.05.921 Apr 18
parkrun23:53Barry Island parkrun # 1292.83.028 Oct 17
parkrun24:19Barry Island parkrun # 1422.04.63 Feb 18
parkrun24:57Barry Island parkrun # 1363.54.330 Dec 17
parkrun23:03Barry Island parkrun # 1044.00.322 Apr 17
parkrun25:41Barry Island parkrun # 1473.25.817 Mar 18
parkrun24:35Barry Island parkrun # 1402.24.920 Jan 18
parkrun23:11Barry Island parkrun # 1162.61.929 Jul 17
parkrun22:57Barry Island parkrun # 1152.51.615 Jul 17
parkrun22:28Barry Island parkrun # 924.0-0.828 Jan 17
parkrun23:42Barry Island parkrun # 1232.03.516 Sep 17
parkrun21:24Cardiff parkrun # 4751.4-0.321 Jan 17
parkrun24:15Barry Island parkrun # 1252.83.730 Sep 17
parkrun21:01Minehead parkrun # 191.0-0.717 Dec 16
parkrun22:29Pontypridd parkrun # 1612.60.64 Mar 17
parkrun24:21Barry Island parkrun # 1242.54.223 Sep 17
parkrun21:31Barry Island parkrun # 772.6-1.322 Oct 16
parkrun24:50Barry Island parkrun # 1193.64.019 Aug 17
parkrun25:18Barry Island parkrun # 1184.44.012 Aug 17
parkrun21:44Barry Island parkrun # 792.2-0.55 Nov 16
parkrun23:57Barry Island parkrun # 1142.23.88 Jul 17
parkrun22:39Barry Island parkrun # 1011.22.31 Apr 17
parkrun23:14Barry Island parkrun # 962.81.825 Feb 17
6.4M64:43CF64 Winter 6.48.27.921 Jan 18
parkrun23:01Barry Island parkrun # 1031.82.415 Apr 17
parkrun23:41Barry Island parkrun # 993.02.518 Mar 17
parkrun23:55Barry Island parkrun # 1112.43.510 Jun 17
1000043:25.81Night of Endurance Mile / 10,000m (inc Welsh Championships)1.4-1.79 Jul 16
parkrun26:08Barry Island parkrun # 1412.07.827 Jan 18
parkrun23:30Barry Island parkrun # 863.81.324 Dec 16
parkrun22:38Barry Island parkrun # 842.51.010 Dec 16
parkrun23:56Barry Island parkrun # 1062.43.56 May 17
parkrun25:52Barry Island parkrun # 1124.84.617 Jun 17
parkrun26:28Barry Island parkrun # 1392.87.613 Jan 18
parkrun22:57Barry Island parkrun # 823.01.126 Nov 16
parkrun24:47Barry Island parkrun # 1132.84.71 Jul 17
parkrun22:47Barry Island parkrun # 634.5-0.716 Jul 16
parkrun25:11Barry Island parkrun # 1083.84.420 May 17
parkrun23:30Barry Island parkrun # 1001.63.525 Mar 17
parkrun23:24Barry Island parkrun # 942.42.511 Feb 17
parkrun22:26Barry Island parkrun # 752.50.68 Oct 16
parkrun23:03Barry Island parkrun # 832.51.83 Dec 16
10K51:26Treforest 10K2.05.328 May 17
parkrun21:00Swansea Bay parkrun # 321.40.04 Jun 16
5M42:52Porthkerry 54.45.17 May 17
parkrun22:27Barry Island parkrun # 721.51.617 Sep 16
parkrun25:48Barry Island parkrun # 1212.07.22 Sep 17
parkrun22:00Barry Island parkrun # 523.00.430 Apr 16
parkrun22:50Barry Island parkrun # 613.50.12 Jul 16
parkrun22:28Cardiff parkrun # 4502.11.113 Aug 16
parkrun27:23Barry Island parkrun # 1263.88.17 Oct 17
parkrun21:26Barry Island parkrun # 551.01.321 May 16
5M39:53Porthkerry 55.81.68 May 16
parkrun22:26Barry Island parkrun # 651.61.530 Jul 16
parkrun21:55Barry Island parkrun # 542.01.214 May 16
parkrun22:24Barry Island parkrun # 582.21.911 Jun 16
parkrun23:57Barry Island parkrun # 871.64.431 Dec 16
parkrun24:31Barry Island parkrun # 902.54.514 Jan 17
5K21:26Cardiff Race for Victory 5K0.61.71 May 16
parkrun21:41Barry Island parkrun # 501.01.716 Apr 16
parkrun23:22Barry Island parkrun # 662.52.46 Aug 16
parkrun22:53Barry Island parkrun # 276.0-0.97 Nov 15
parkrun22:10Barry Island parkrun # 373.00.79 Jan 16
parkrun21:42Barry Island parkrun # 451.01.812 Mar 16
parkrun25:59Barry Island parkrun # 646.03.623 Jul 16
parkrun23:33Barry Island parkrun # 513.03.323 Apr 16
parkrun22:37Barry Island parkrun # 293.51.121 Nov 15
parkrun22:22Barry Island parkrun # 392.02.130 Jan 16
parkrun22:29Barry Island parkrun # 402.02.36 Feb 16
parkrun23:44Barry Island parkrun # 463.03.719 Mar 16
parkrun22:36Barry Island parkrun # 362.02.52 Jan 16
parkrun23:58Barry Island parkrun # 226.01.13 Oct 15
parkrun22:28Barry Island parkrun # 104.5-0.24 Jul 15
parkrun21:53Barry Island parkrun # 93.00.127 Jun 15
parkrun23:47Barry Island parkrun # 343.03.826 Dec 15
parkrun21:48Barry Island parkrun # 112.01.011 Jul 15
parkrun21:56Barry Island parkrun # 82.01.220 Jun 15
parkrun22:03Barry Island parkrun # 72.51.013 Jun 15
parkrun25:33Barry Island parkrun # 424.05.920 Feb 16
parkrun24:27Barry Island parkrun # 442.06.05 Mar 16
parkrun23:44Barry Island parkrun # 203.03.719 Sep 15
parkrun22:26Barry Island parkrun # 62.51.76 Jun 15
parkrun26:02Barry Island parkrun # 602.58.325 Jun 16
parkrun25:38Barry Island parkrun # 354.06.11 Jan 16
parkrun27:07Barry Island parkrun # 534.08.67 May 16
parkrun27:26Barry Island parkrun # 416.07.113 Feb 16
parkrun22:23Barry Island parkrun # 51.03.130 May 15
parkrun23:31Barry Island parkrun # 32.04.316 May 15
parkrun24:57Barry Island parkrun # 173.05.929 Aug 15
parkrun20:19Cardiff parkrun # 3351.0-2.128 Jun 14
parkrun26:18Barry Island parkrun # 253.57.724 Oct 15
parkrun25:18Cardiff parkrun # 4111.28.328 Nov 15
parkrun21:02Cardiff parkrun # 3291.6-1.217 May 14
HM2:14:05Cardiff Half Marathon0.714.02 Oct 16
parkrun21:01Cardiff parkrun # 3321.0-0.77 Jun 14
parkrun27:24Barry Island parkrun # 263.59.531 Oct 15
parkrun29:05Barry Island parkrun # 492.013.79 Apr 16
parkrun27:42Barry Island parkrun # 242.011.517 Oct 15
parkrun20:51Cardiff parkrun # 3021.0-1.223 Nov 13
parkrun28:28Cardiff parkrun # 4201.413.316 Jan 16
parkrun20:57Cardiff parkrun # 2980.8-1.026 Oct 13
parkrun21:02Cardiff parkrun # 2731.00.04 May 13
parkrun21:08Cardiff parkrun # 2971.0-0.819 Oct 13
parkrun44:37Barry Island parkrun # 745.023.61 Oct 16
HM3:51:18Cardiff Half Marathon1.435.11 Oct 17

Order By: