Anuradha Cooray
Vale of Aylesbury
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

HM73:28Grant & Stone Wycombe Half Marathon3.21.916 Jul 17+
1000029:32.48South of England, Buckinghamshire, Oxfordshire 10000m Championships1.2-1.021 Sep 16+
HM64:47Lloyds Bank Cardiff Half Marathon0.60.14 Oct 15+
Mar2:13:47Virgin London Marathon0.8-1.826 Apr 15+
10K29:53Bearbrook 10K1.6-1.09 Aug 15+
Mar2:25:04IAAF World Championships Marathon1.01.722 Aug 15
HM64:45Run Hackney Half Marathon0.8-0.110 May 15
Mar2:15:51Asian Games Marathon-0.4-0.13 Oct 14
HM66:44Run Hackney Half Marathon1.0-0.322 Jun 14
HM69:18Potters Arf Half Marathon2.6-0.68 Jun 14
500014:18.15BMC Grand Prix0.5-0.519 Jul 14
10M50:18Maidenhead Easter 100.90.018 Apr 14
HM65:20Copenhagen Half Marathon (IAAF World Championships)0.4-0.429 Mar 14
20M1:45:31Bramley 201.2-0.316 Feb 14
7.664K23:22 Southern Men's 12 Stage Relays2.0-0.516 Mar 14
10M48:57Cabbage Patch 100.7-0.720 Oct 13
HM68:00Stroud Half Marathon1.10.327 Oct 13
Mar2:17:53Virgin London Marathon1.3-1.321 Apr 13
HM66:56Oxford Half Marathon0.50.313 Oct 13
HM65:58Bristol Half Marathon0.30.015 Sep 13
10K31:48Princes Risborough 10K1.60.77 Jul 13
10K31:38Bearbrook 10K0.91.211 Aug 13
10K30:13Bristol 10K0.50.05 May 13
10M50:22Maidenhead Easter 100.60.429 Mar 13
HM66:04Bath Half Marathon0.20.23 Mar 13
HM66:41Reading Half Marathon0.30.417 Mar 13
HM68:35Watford Half Marathon0.80.93 Feb 13
Mar2:20:41Olympic Games Marathon1.0-0.312 Aug 12
HM66:17Bristol Half Marathon0.50.030 Sep 12
Mar2:17:50Virgin London Marathon1.5-1.722 Apr 12
5M25:11 Wolverton 50.61.624 Nov 12
10K31:55Andy Reading 10K0.61.89 Dec 12
10K30:44Princes Risborough 10K1.00.18 Jul 12
10K30:28Bupa London 10,000 (10K)1.2-0.427 May 12
10K29:44Bristol 10K0.1-0.420 May 12
500014:17.38BMC Grand Prix0.1-0.19 Jun 12
HM69:52Wokingham Half Marathon0.8-0.221 Feb 10
HM69:04Nike Milton Keynes Half Marathon0.5-0.37 Mar 10
7.798K25:32Southern Men's 12 Stage Relays (Long Legs)2.40.221 Mar 10
10K32:08Carterton 10K1.20.228 Mar 10
10M51:25Maidenhead Easter 100.7-0.92 Apr 10
30008:54.70Watford Graded Open1.00.97 Apr 10
500015:05.5Southern Men's League Division 2 Match 10.60.01 May 10
500015:19.2Southern Men's League Division 20.40.715 May 10
5K14:58Charndon 5K0.4-0.118 May 10
500015:01.4Southern Men's League Division 20.8-0.45 Jun 10
15004:11.4Southern Men's League Division 20.6-0.426 Jun 10
500015:43.0Southern Men's League Division 20.61.426 Jun 10
10K31:38Princes Risborough 10K1.6-0.84 Jul 10
500014:50.40BMC Nike Grand Prix0.4-0.710 Jul 10
500015:42.8Southern Men's League Division 20.81.231 Jul 10
15004:12.8Southern Men's League Division 20.6-0.231 Jul 10
10K31:43Bearbrook 10K0.80.18 Aug 10
HM67:36Bristol Half Marathon0.7-1.25 Sep 10
HM67:01Stroud Half Marathon0.1-0.424 Oct 10
HM67:20Milton Keynes Half Marathon0.3-0.113 Mar 11
5K15:27Brooks Serpentine Last Friday 5K0.90.525 Mar 11
Mar2:21:11Virgin London Marathon1.5-1.517 Apr 11
10K31:02Princes Risborough 10K1.0-0.33 Jul 11
10K30:42Bearbrook 10K1.2-0.814 Aug 11
HM66:15Bristol Half Marathon1.1-1.411 Sep 11
Mar2:18:42Pune International Marathon-0.2-0.14 Dec 11
5K15:42Aylesbury Boxing Day 5K2.00.226 Dec 11
7.664K23:34 SEAA Men's 12-Stage Relay Long Legs1.6-0.325 Mar 12
10M49:49Maidenhead Easter 10 (Inc Berkshire Champ)0.20.26 Apr 12

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