Name:
Paul Preston
Gender:
Male
Club:
Colchester H
Age Group:
V50
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17.1
85737

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:30.43Chelmsford Open Meeting1.61.231 Aug 22+1
5K20:32Colchester Christmas Races0.04.827 Dec 22+2
8002:39.62Chelmsford Open Meeting1.63.627 Apr 22+3
8002:20.2Southern Athletics League - Essex0.6-0.711 Jul 21+4
Mile5:22.47Be Fit Today Track Academy Open2.00.131 Oct 20+5
5K18:16Snetterton Race Track 5K0.30.528 Apr 21
8002:21.10Be Fit Today Track Academy Open Series0.20.024 Jul 21
8002:20.6Southern Athletics League - Essex0.0-0.820 Jun 21
15004:54.5West Suffolk Steeplechase Festival0.90.315 May 21
Mile5:18.8Athletics Norfolk Weekend Series0.90.122 May 21
15004:57.41Be Fit Today Track Academy Open Series1.20.425 Apr 21
Mar2:49:00ASICS Greater Manchester Marathon1.5-0.97 Apr 19
8002:23.37Chelmsford Sport & Athletics Centre Track Night0.3-0.49 Jun 21
15005:02.8Norfolk Open1.70.926 Sep 20
8002:23.6Norfolk Night of 800m0.20.718 Sep 20
8002:25.88Eastern Masters AC League Final3.2-1.622 Sep 19
8002:45.66Chelmsford Open Meeting0.26.629 Jun 22
20M2:08:19Essex 20 (Inc Essex Championships)1.3-0.13 Mar 19
parkrun21:54Great Cornard parkrun # 3185.44.422 Feb 20
HM78:57Great Bentley Half Marathon0.5-1.13 Feb 19
5M29:23Braintree 51.10.131 Mar 19
8002:26.3Eastern Masters AC Championships2.0-0.320 Jul 19
5K18:06Harwich 5K Series1.20.828 May 19
5K17:55Harwich 5K Series1.30.37 May 19
5K18:13Harwich 5K Series0.91.318 Jun 19
8002:34.63Lee Valley Middle Distance Open0.53.419 Feb 20
5K17:44Maldon Summer Handicap 5K Series0.70.518 Apr 19
1000039:10.8Essex County 10,000m Championships1.52.010 Jul 19
parkrun18:19Great Cornard parkrun # 2692.40.023 Mar 19
10K36:32Little Bromley 10K0.20.614 Apr 19
10M62:14Tarpley 101.30.624 Feb 19
500017:59.7Essex 5000m Championships0.41.312 Jun 19
5M31:10Great Bentley Friday 51.12.55 Jul 19
8002:20.23Southern Athletics League Division 10.5-0.619 May 19
8002:24.2Southern Athletics League Division 11.00.113 Jul 19
15005:00.7Southern Athletics League Division 12.90.027 Apr 19
5K18:30Essex County Relay Championships2.10.716 Mar 19
8002:23.3Southern Athletics League Division 11.6-1.527 Apr 19
7.2K27:53Ipswich JAFFA Ekiden1.52.314 Jul 19
5M29:44Southend Rudolph Run 52.3-1.29 Dec 18
15005:26.06Lee Valley Middle Distance Open0.55.219 Feb 20
parkrun18:59Great Cornard parkrun # 2673.00.99 Mar 19
15004:46.73Essex County Championships0.20.812 May 19
8002:26.4Southern Athletics League Division 11.10.615 Jun 19
8K28:05Essex County U13 / U15 / Veterans' Championships-1.00.11 Dec 18
parkrun22:25Great Cornard parkrun # 3233.05.57 Aug 21
5M35:18Witham Boxing Day 51.17.626 Dec 19
10K38:03Chelmsford 10K1.00.718 Nov 18
15004:52.05Lee Valley Middle Distance Open0.51.320 Feb 19
8002:23.71Lee Valley Middle Distance Open0.5-0.220 Feb 19
5M30:31Witham Boxing Day 50.61.526 Dec 18
5M30:17Wix 50.81.021 Oct 18
Mile5:18.09Ayo Falola Dream Mile / 3000m Open0.51.630 Jan 19
5K18:13Ipswich JAFFA Ekiden2.9-1.315 Jul 18
5M29:16Saint Edmund Pacers Bury Friday 51.1-0.622 Jun 18
5M29:41Stowmarket Striders Friday 51.4-0.429 Jun 18
5M29:21Great Bentley Friday 50.7-0.16 Jul 18
10M64:41Tiptree 100.82.014 Oct 18
1000037:53.0Essex County 10,000m Championships1.50.111 Jul 18
5M29:20Framlingham Friday 50.9-0.38 Jun 18
500018:38.56London Masters Grand Prix1.60.919 Aug 18
5M29:44Mike Todd Kirton Friday 50.90.21 Jun 18
5K18:05Harwich 5K Series0.90.419 Jun 18
15004:50.9Southern Athletics League Division 11.40.214 Jul 18
5K18:10Harwich 5K Series1.20.329 May 18
5M30:50Sudbury Joggers Friday 51.51.025 May 18
10K39:04Breckland 10K2.20.67 May 18
5K18:11Harwich 5K Series1.40.18 May 18
5K18:02Maldon Summer Handicap 5K Series1.00.219 Apr 18
5K17:58Ipswich Building Society Twilight 5K0.30.812 May 18
10K37:24Bromley 10K (Inc Essex Championships)0.30.88 Apr 18
HM93:16Pleshey & Essex Half Marathon1.74.316 Sep 18
parkrun22:50Great Cornard parkrun # 2921.610.031 Aug 19
10M63:39Freethorpe 101.30.928 Jan 18
5K18:30Essex Relay Championships1.21.024 Mar 18
parkrun19:11Great Cornard parkrun # 2172.61.17 Apr 18
10K41:15Langham 10K0.94.19 Sep 18
8002:26.71Watford Open Graded Meeting0.5-0.116 May 18
HM88:41Colchester Half Marathon1.02.925 Mar 18
parkrun19:28Great Cornard parkrun # 2182.22.114 Apr 18
5M31:01Witham Boxing Day 51.61.226 Dec 17
10M63:17Fenland 101.10.929 Oct 17
5K18:47RunThrough Chase the Moon Olympic Park 5K0.62.214 Mar 18
5M30:44Harwich Runners Wix 51.60.815 Oct 17
15004:56.56Lee Valley Middle Distance Open0.51.914 Feb 18
5M29:11Mike Todd Kirton Friday 51.3-0.92 Jun 17
10K38:40Southend 10K Classic1.01.41 Oct 17
5K17:29Harwich 5K Series1.1-1.330 May 17
8002:27.63Lee Valley Middle Distance Open0.50.114 Feb 18
HM90:04Great Bentley Half Marathon0.54.14 Feb 18
10K36:41Breckland 10K1.2-1.11 May 17
10K37:48Ipswich Building Society Twilight 10K0.21.318 Aug 17
5K18:37Snetterton Race Track 5K-0.42.914 Jan 18
1000037:31.1Essex 10000m Championships0.80.412 Jul 17
5M29:13Braintree 51.1-0.92 Apr 17
10K36:45Thorney 10K1.0-0.826 Mar 17
10M61:45Tarpley 101.6-0.826 Feb 17
5K17:55Maldon Summer Handicap 5K Series0.80.020 Apr 17
5K17:58Harwich 5K Series0.90.09 May 17
5M30:15Sudbury Fun Run 51.60.014 Apr 17
HM80:40Great Bentley Half Marathon0.5-1.05 Feb 17
10K39:12Brentwood 10K (Inc Essex Championships)1.11.82 Jul 17
8002:27.8Eastern Masters AC League Division South2.0-1.35 Jul 17
5K18:20Essex Relay Championships1.20.518 Mar 17
15004:58.2Sweatshop Southern Athletics League Division 11.30.421 May 17
parkrun20:45Great Cornard parkrun # 1952.24.74 Nov 17
HM86:00Colchester Half Marathon1.01.512 Mar 17
10K39:47Colchester 10K0.72.614 May 17
parkrun18:52Chelmsford Central parkrun # 2162.10.228 Jan 17
parkrun20:06Great Cornard parkrun # 1831.64.012 Aug 17
8002:28.5Sweatshop Southern Athletics League Division 10.10.721 May 17
5M30:08Capel 52.1-1.219 Jun 16
parkrun27:39Great Cornard parkrun # 2941.418.714 Sep 19
5M29:28Framlingham Friday 50.8-1.027 May 16
Mar2:58:11ASICS Greater Manchester Marathon1.4-0.310 Apr 16
5K18:00Harwich 5K Series1.4-1.014 Jun 16
1000039:29.3Essex 10000m Championships1.70.820 Jul 16
5M29:47Witham May Day 51.0-0.82 May 16
5K18:27Harwich 5K Series0.90.526 Jul 16
10K37:27Run Bedford 10K0.40.05 Jun 16
5K18:10Harwich 5K Series1.2-0.624 May 16
5K17:59Maldon Summer Handicap 5K Series0.6-0.419 May 16
5M30:20Sudbury Fun Run 51.8-0.825 Mar 16
5M30:12Skyline 120 Braintree 51.0-0.217 Apr 16
5K18:07Maldon Summer Handicap 5K Series0.60.09 Jun 16
300010:32.7Sweatshop Southern Athletics League Division 11.5-0.122 May 16
15004:57.2Sweatshop Southern Athletics League Division 12.0-0.522 May 16
5K17:58Harwich 5K Series0.6-0.53 May 16
10M62:13Tarpley 100.8-0.428 Feb 16
HM82:19Great Bentley Half Marathon0.7-0.67 Feb 16
10K41:09Southend 10K Classic0.93.32 Oct 16
5K18:11Essex Relay Championships0.9-0.319 Mar 16
500018:19.27Essex County Championships0.50.414 May 16
10M61:47Beccles Turkey Trot 100.6-0.513 Dec 15
HM86:19adidas Silverstone Half Marathon0.61.313 Mar 16
10K37:42Chelmsford 10K0.8-0.322 Nov 15
parkrun30:43Great Cornard parkrun # 2842.422.26 Jul 19
5M31:10Hadleigh 52.2-0.229 Nov 15
15004:59.21Essex County Championships0.31.515 May 16
5M32:59Great Bentley Friday 50.63.91 Jul 16
7M43:59Stowmarket Striders Scenic 71.30.38 Nov 15
5M30:26Capel 52.0-1.221 Jun 15
5K18:26Maldon Summer Handicap 5K Series2.0-0.813 Aug 15
5K17:54Maldon Summer Handicap 5K Series0.4-0.723 Jul 15
5M30:34Kirton Friday 51.7-0.85 Jun 15
10K37:42Run Bedford 10K0.4-0.37 Jun 15
5K18:23Maldon Summer Handicap 5K Series0.8-0.111 Jun 15
parkrun18:47Great Cornard parkrun # 632.0-0.42 May 15
5M30:57Sudbury Fun Run 51.8-0.43 Apr 15
5K18:25Maldon Summer Handicap 5K Series0.60.221 May 15
10K38:49Breckland 10K1.00.34 May 15
10K40:00Ipswich Building Society Twilight 10K0.42.414 Aug 15
parkrun26:05Great Cornard parkrun # 1742.614.310 Jun 17
parkrun19:00Great Cornard parkrun # 671.01.030 May 15
parkrun18:20Great Cornard parkrun # 561.0-0.414 Mar 15
parkrun18:36Great Cornard parkrun # 581.00.228 Mar 15
10K39:49Colchester 10K1.01.310 May 15
5K19:29Maldon Summer Handicap 5K Series0.62.52 Jul 15
parkrun18:45Great Cornard parkrun # 551.00.57 Mar 15
parkrun26:02Great Cornard parkrun # 1691.814.86 May 17
parkrun19:35Great Cornard parkrun # 661.02.323 May 15
parkrun19:21Great Cornard parkrun # 521.01.814 Feb 15
parkrun26:23Great Cornard parkrun # 1542.214.421 Jan 17
parkrun24:48Great Cornard parkrun # 1381.012.91 Oct 16
10M62:05Tarpley 100.80.523 Feb 14
5K18:51Lord Mayor's 5K City Centre Classic1.11.95 Jul 14
10M70:49Mersea Island 101.00.029 Aug 10
10K40:07Martlesham Heath 10K1.0-3.73 Oct 10
5M31:22Wix 50.2-3.617 Oct 10
7M44:32Stowmarket Striders Scenic 71.0-1.214 Nov 10
10K42:02St Clare Hospice 10K1.01.83 Apr 11
10K42:05Trowse 10K1.41.424 Apr 11
5M32:19Ipswich Jaffa Friday 51.10.320 May 11
5M30:45Kirton 50.4-1.03 Jun 11
5M31:05Bury 50.40.024 Jun 11
5M31:40Great Bentley Friday 50.40.88 Jul 11
7.2K28:13St Jo's Ekiden Charity Relay1.4-0.117 Jul 11
5M30:10Thorney 50.6-1.414 Aug 11
10M62:48Mersea Island 101.4-1.428 Aug 11
10K37:49Framlingham 10K1.4-1.64 Sep 11
10K37:32Langham 10K0.8-1.111 Sep 11
10M61:07Tiptree 10 (inc Essex Championships)1.3-1.99 Oct 11
5M28:52Wix 50.4-1.116 Oct 11
10K36:47Chelmsford 10K0.20.320 Nov 11
10M63:40WVAC Turkey Trot 100.81.518 Dec 11
10M61:20Tarpley 100.40.426 Feb 12
HM81:51Great Bentley Half Marathon0.30.518 Mar 12
5M29:53Braintree 50.31.01 Apr 12
5M29:53Sudbury Fun Run 50.40.96 Apr 12
10K37:09Breckland 10K0.10.87 May 12
Mar3:07:42Halstead & Essex Marathon (inc Essex Championships)3.60.513 May 12
5M30:48Ipswich Jaffa Friday 51.51.025 May 12
10K37:55Bupa London 10,000 (10K)1.20.527 May 12
5M29:24Kirton Friday 50.10.61 Jun 12
5M30:05Bury Friday 50.90.722 Jun 12
5K19:01Clacton Summer 5K Series2.60.829 Jun 12
5M28:53Great Bentley Friday 50.5-0.56 Jul 12
5M29:19Capel 51.4-0.88 Jul 12
5K18:11Clacton Summer 5K Series1.00.626 Jul 12
5K17:42Clacton Summer 5K Series0.40.131 Aug 12
10K37:31Framlingham 10K1.20.02 Sep 12
10K37:09Langham 10K1.4-0.59 Sep 12
Mar2:53:07BMW Berlin Marathon0.80.130 Sep 12
10K37:12Martlesham Heath 10K0.60.314 Oct 12
5M31:08Wix 5 (Inc Essex Champs)0.42.621 Oct 12
10K38:21Chelmsford 10K (Inc Essex Champs)0.51.625 Nov 12
10M64:24Beccles Turkey Trot 100.42.316 Dec 12
5M30:42Witham Les Leeds Boxing Day 51.21.226 Dec 12
HM84:36Great Bentley Half Marathon0.31.810 Feb 13
5K18:19Norwich Lord Mayor's 5K1.10.86 Jul 13
HM84:49Great Bentley Half Marathon0.71.59 Feb 14
5M56:52Sudbury Fun Run 51.626.918 Apr 14
5K19:05Maldon Summer Handicap 5K Series0.82.722 May 14
2K9:32Langham 2K1.015.111 Sep 16

Order By:

EventTimeRaceDate
XCNT53-12 League6 Nov 11
XC41:22Eastern AA Championships27 Nov 11
XC20:34Essex Relay Championships18 Feb 12
5MNT53-12 League24 Jan 16
XCNT53-12 League6 Nov 16
XCNT53-12 League26 Nov 17
XC34:35Essex League10 Feb 18
5MNTNESS League 528 Oct 18
5MNTNorth Essex & South Suffolk League4 Nov 18
5MNTNorth Essex & South Suffolk League25 Nov 18
4.7MNTNorth Essex & South Suffolk League13 Jan 19
5MNTNorth Essex & South Suffolk League17 Feb 19