Name:
Elizabeth Guirguis
Gender:
Female
Club:
Prestwich
Age Group:
V40
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14.4
17642

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K49:15Blackburn Winter Warmer 10K2.2-0.93 Feb 19+
parkrun23:59Clumber Park parkrun # 2982.0-0.127 Apr 19+
parkrun22:58South Manchester parkrun # 4512.3-3.325 Dec 18+
parkrun23:42Heaton Park parkrun # 4432.4-1.026 Jan 19+
parkrun23:24Fountains Abbey parkrun # 2501.7-0.916 Feb 19+
parkrun23:22Heaton Park parkrun # 4422.0-1.219 Jan 19
10K50:30It's a Piece of Cake 10K1.60.84 May 19
parkrun24:21Amager Faelled parkrun # 5153.6-1.01 Jan 19
parkrun23:32Montsouris parkrun # 1241.00.19 Mar 19
parkrun24:34Heaton Park parkrun # 4522.40.630 Mar 19
parkrun25:31Heaton Park parkrun # 4673.41.210 Aug 19
parkrun25:18Malmö Ribersborg parkrun # 395.0-0.71 Jan 19
parkrun24:33Bushy Park parkrun # 7911.71.21 Jun 19
10K50:46Birchwood 10K1.31.318 Aug 19
parkrun24:57Heaton Park parkrun # 4582.51.118 May 19
parkrun26:35Caffarella parkrun # 465.01.527 Jul 19
parkrun24:41Croxteth Hall parkrun # 2112.01.225 May 19
parkrun25:12Burnage parkrun # 3374.00.19 Feb 19
parkrun24:46Morecambe Prom parkrun # 91.81.58 Jun 19
parkrun23:48Heaton Park parkrun # 4382.2-1.622 Dec 18
parkrun24:03Heaton Park parkrun # 4362.6-1.68 Dec 18
20M2:58:58Trimpell 201.31.317 Mar 19
parkrun25:18Penistone parkrun # 122.22.113 Jul 19
parkrun25:37Bodelwyddan Castle parkrun # 135.6-2.117 Nov 18
parkrun24:46Valley parkrun # 2312.50.82 Feb 19
parkrun23:30Heaton Park parkrun # 4351.0-1.31 Dec 18
parkrun24:34Heaton Park parkrun # 4372.9-0.915 Dec 18
parkrun25:31Heaton Park parkrun # 4642.02.620 Jul 19
HM1:47:05Manchester Half Marathon0.5-1.214 Oct 18
HM1:50:13Conwy Half Marathon1.20.118 Nov 18
parkrun24:34Heaton Park parkrun # 4392.10.929 Dec 18
HM1:51:54ASICS Race on Track 10K / Half Marathon / 3Hour0.01.924 Feb 19
parkrun24:23Dishley, Loughborough parkrun # 162.0-0.710 Nov 18
HM1:52:07Clowne Half Marathon1.01.025 Nov 18
10K49:18Birchwood 10K1.6-1.719 Aug 18
parkrun27:43Heaton Park parkrun # 4614.53.822 Jun 19
10K49:17Asda Foundation Bury 10K0.9-0.916 Sep 18
parkrun24:17Jersey parkrun # 1601.4-0.327 Oct 18
parkrun23:45Heaton Park parkrun # 4231.9-1.825 Aug 18
HM1:52:03Stockport Hatters Half Marathon1.20.12 Sep 18
7M56:27Tour of Tameside Stage 4 - Hyde 72.3-2.817 Jun 18
parkrun25:55Clumber Park parkrun # 2931.83.523 Mar 19
parkrun25:23Heaton Park parkrun # 4401.72.75 Jan 19
parkrun25:13Bolton parkrun # 3852.80.029 Sep 18
10K55:18Standish Hall Autumn 10K4.61.220 Oct 18
parkrun24:47Heaton Park parkrun # 4341.50.524 Nov 18
parkrun27:22Bramhall Park parkrun # 5692.65.217 Aug 19
parkrun24:12Clumber Park parkrun # 2512.4-2.726 May 18
parkrun25:52Clitheroe Castle parkrun # 74.8-1.030 Jun 18
parkrun24:58Heaton Park parkrun # 4252.20.18 Sep 18
parkrun23:43Heaton Park parkrun # 4171.4-2.323 Jun 18
parkrun24:55Burnley parkrun # 3212.00.215 Sep 18
7M63:34Trawden 75.70.01 Jul 18
parkrun29:41Watergrove parkrun # 2406.05.320 Apr 19
parkrun24:39Oldham parkrun # 4082.2-0.514 Jul 18
5M40:13Deganwy Dash 51.6-1.41 Jun 18
parkrun24:29Cheadle Hulme parkrun # 1481.8-0.47 Jul 18
parkrun26:49Heaton Park parkrun # 4412.64.312 Jan 19
parkrun25:18Heaton Park parkrun # 4202.30.628 Jul 18
parkrun24:22Heaton Park parkrun # 4122.1-2.312 May 18
10K52:37It's a Piece of Cake 10K3.1-1.75 May 18
parkrun25:06Wythenshawe parkrun # 3511.60.911 Aug 18
5.5M49:04Royton 5.54.41.012 Jul 18
parkrun26:03Heaton Park parkrun # 4311.62.63 Nov 18
parkrun30:21Lyme Park parkrun # 2744.57.829 Jun 19
parkrun27:03Pennington Flash parkrun # 3723.42.51 Sep 18
parkrun29:05Crosby parkrun # 1694.06.423 Feb 19
parkrun28:22Wilmslow parkrun # 2122.07.36 Apr 19
HM1:56:53Simplyhealth Great Manchester Run Half Marathon1.60.120 May 18
parkrun25:51Hyde parkrun # 634.0-2.517 Mar 18
parkrun25:27Conwy parkrun # 1751.80.42 Jun 18
10K50:59Salford 10K0.3-1.230 Mar 18
parkrun25:35Heaton Park parkrun # 4092.7-0.821 Apr 18
parkrun26:48Heaton Park parkrun # 4271.73.86 Oct 18
parkrun27:36Cuerden Valley parkrun # 2454.81.09 Jun 18
Mar4:37:57ASICS Greater Manchester Marathon1.08.27 Apr 19
parkrun28:53Heaton Park parkrun # 4571.58.611 May 19
parkrun25:04Heaton Park parkrun # 4022.3-2.217 Feb 18
parkrun25:15Heaton Park parkrun # 4012.3-1.910 Feb 18
parkrun26:57Heaton Park parkrun # 4261.64.122 Sep 18
parkrun32:48Storthes Hall parkrun # 196.09.415 Jun 19
parkrun25:32Clumber Park parkrun # 2441.60.27 Apr 18
parkrun25:00Heaton Park parkrun # 4001.6-3.73 Feb 18
parkrun25:02Stormont parkrun # 1321.0-0.910 Mar 18
parkrun26:14Heaton Park parkrun # 4072.40.631 Mar 18
parkrun26:52Heaton Park parkrun # 4132.91.419 May 18
HM1:58:28Four Villages Half Marathon1.6-4.321 Jan 18
10K56:45RunThrough Tatton Park 10K1.43.910 Jun 18
parkrun28:01Heaton Park parkrun # 4222.15.318 Aug 18
parkrun26:23Heaton Park parkrun # 3962.6-2.330 Dec 17
parkrun27:00Stamford Park parkrun # 1403.0-1.627 Jan 18
parkrun26:20Stretford parkrun # 1102.3-2.01 Jan 18
parkrun29:59Heaton Park parkrun # 4283.07.413 Oct 18
parkrun26:11Heaton Park parkrun # 3951.6-3.223 Dec 17
10M95:15Sweatshop 101.51.618 Mar 18
parkrun27:58Heaton Park parkrun # 4190.86.521 Jul 18
5M45:09Hit The Trail 51.70.27 Jan 18
parkrun30:08Heaton Park parkrun # 4163.26.516 Jun 18
parkrun27:09Heaton Park parkrun # 3872.0-2.121 Oct 17
parkrun27:55Heaton Park parkrun # 3922.0-0.82 Dec 17
parkrun27:11Heaton Park parkrun # 3851.8-2.07 Oct 17
parkrun29:24Sale Water parkrun # 113.51.61 Jan 18
parkrun27:31Worsley Woods parkrun # 2902.4-3.616 Sep 17
parkrun28:53Heaton Park parkrun # 3942.60.116 Dec 17
parkrun27:21Sherwood Pines parkrun # 1001.2-1.130 Sep 17
parkrun27:17Heaton Park parkrun # 3841.5-1.723 Sep 17
parkrun32:10Heaton Park parkrun # 4292.011.320 Oct 18
10K57:05Asda Foundation Bury 10K0.7-0.817 Sep 17
HM2:09:46Manchester Half Marathon0.90.415 Oct 17
parkrun28:59Heaton Park parkrun # 4030.85.724 Feb 18
HM2:12:28Worksop Halloween Half Marathon1.01.229 Oct 17
parkrun28:44Heaton Park parkrun # 3812.4-1.826 Aug 17
parkrun28:34Heaton Park parkrun # 3782.3-2.05 Aug 17
10K58:50City of Salford 10K0.8-0.93 Sep 17
parkrun30:07Heaton Park parkrun # 3972.04.16 Jan 18
parkrun29:58Worsley Woods parkrun # 3052.03.925 Dec 17
parkrun28:22Worsley Woods parkrun # 2802.1-2.18 Jul 17
10K59:01Alderley Bypass 10K1.1-2.42 Jul 17
parkrun28:40Heaton Park parkrun # 3752.0-1.515 Jul 17
parkrun28:49Heaton Park parkrun # 3761.2-0.522 Jul 17
parkrun32:55Delamere parkrun # 2522.69.224 Mar 18
10K60:46We Love Manchester 10K1.10.29 Jul 17
parkrun29:55Heaton Park parkrun # 3723.0-2.817 Jun 17
parkrun29:14Heaton Park parkrun # 3731.7-2.524 Jun 17
parkrun43:54Heaton Park parkrun # 4632.920.86 Jul 19
parkrun32:40Sherwood Pines parkrun # 1043.44.528 Oct 17
10K61:55Simplyhealth Great Manchester Run 10K0.9-1.328 May 17
parkrun42:34Heaton Park parkrun # 4501.920.516 Mar 19
10K88:52City of Manchester 10K0.921.77 Jul 19
parkrun30:34Heaton Park parkrun # 3712.3-1.13 Jun 17
parkrun32:02Heaton Park parkrun # 3832.62.79 Sep 17
3K24:46Worksop Halloween Fun Run (3K)1.00.026 Oct 14
parkrun47:43Heaton Park parkrun # 2621.00.07 Feb 15
parkrun42:17Heaton Park parkrun # 2631.0-7.214 Feb 15
parkrun41:05Heaton Park parkrun # 2641.0-1.921 Feb 15
parkrun40:26Heaton Park parkrun # 2671.0-1.414 Mar 15
parkrun40:40Heaton Park parkrun # 2712.0-1.911 Apr 15
parkrun39:46Heaton Park parkrun # 2731.5-1.825 Apr 15
parkrun39:56Heaton Park parkrun # 2761.0-0.923 May 15
parkrun40:37Heaton Park parkrun # 2772.0-1.630 May 15
parkrun40:26Heaton Park parkrun # 2791.0-0.720 Jun 15
parkrun39:58Heaton Park parkrun # 2801.2-1.127 Jun 15
parkrun39:54Heaton Park parkrun # 2811.5-1.44 Jul 15
parkrun39:26Clumber Park parkrun # 1022.5-2.611 Jul 15
parkrun38:36Heaton Park parkrun # 2821.2-1.418 Jul 15
parkrun41:28Heaton Park parkrun # 2851.00.38 Aug 15
parkrun40:23Heaton Park parkrun # 2881.0-0.429 Aug 15
parkrun39:44Heaton Park parkrun # 2891.5-1.25 Sep 15
parkrun39:03Heaton Park parkrun # 2901.5-1.412 Sep 15
parkrun38:53Heaton Park parkrun # 2911.5-1.419 Sep 15
parkrun38:32Heaton Park parkrun # 2931.0-1.03 Oct 15
parkrun40:21Heaton Park parkrun # 2971.6-1.031 Oct 15
parkrun39:46Heaton Park parkrun # 2982.0-1.77 Nov 15
parkrun38:05Heaton Park parkrun # 2991.0-1.214 Nov 15
parkrun37:57Heaton Park parkrun # 3002.0-2.121 Nov 15
parkrun38:10Clumber Park parkrun # 1211.0-0.928 Nov 15
parkrun38:57Heaton Park parkrun # 3023.0-2.65 Dec 15
parkrun36:34Heaton Park parkrun # 3032.0-2.912 Dec 15
parkrun37:22Heaton Park parkrun # 3041.5-0.919 Dec 15
parkrun38:49Clumber Park parkrun # 1263.0-1.81 Jan 16
parkrun39:03Heaton Park parkrun # 3061.6-0.32 Jan 16
parkrun36:46Heaton Park parkrun # 3072.8-2.79 Jan 16
parkrun37:01Heaton Park parkrun # 3091.5-1.230 Jan 16
parkrun36:42Heaton Park parkrun # 3101.5-1.46 Feb 16
parkrun36:37Heaton Park parkrun # 3111.5-1.513 Feb 16
parkrun37:11Heaton Park parkrun # 3122.5-2.120 Feb 16
parkrun35:44Heaton Park parkrun # 3131.5-2.227 Feb 16
parkrun36:15Heaton Park parkrun # 3161.5-1.119 Mar 16
parkrun43:01Heaton Park parkrun # 3181.03.42 Apr 16
parkrun41:38Heaton Park parkrun # 3192.50.79 Apr 16
parkrun36:48Heaton Park parkrun # 3201.0-0.216 Apr 16
parkrun36:42Heaton Park parkrun # 3211.2-0.423 Apr 16
parkrun37:17Heaton Park parkrun # 3231.00.214 May 16
parkrun37:50Heaton Park parkrun # 3242.0-0.521 May 16
parkrun37:26Heaton Park parkrun # 3252.9-1.628 May 16
parkrun41:17Heaton Park parkrun # 3262.01.04 Jun 16
parkrun40:00Worsley Woods parkrun # 2241.40.811 Jun 16
parkrun36:59Heaton Park parkrun # 3271.8-0.818 Jun 16
parkrun36:41Heaton Park parkrun # 3281.4-0.625 Jun 16
parkrun37:37Worsley Woods parkrun # 2271.40.02 Jul 16
parkrun36:40Heaton Park parkrun # 3292.2-1.59 Jul 16
parkrun36:48Clumber Park parkrun # 1552.0-1.216 Jul 16
parkrun37:57Heaton Park parkrun # 3323.1-1.56 Aug 16
parkrun36:11Heaton Park parkrun # 3331.6-1.213 Aug 16
parkrun36:55Heaton Park parkrun # 3341.7-0.820 Aug 16
parkrun34:14Leicester Victoria parkrun # 432.0-3.427 Aug 16
10K74:02City of Salford 10K0.70.64 Sep 16
10K74:13Asda Foundation Bury 10K0.41.018 Sep 16
parkrun34:47Heaton Park parkrun # 3371.4-0.824 Sep 16
parkrun35:13Heaton Park parkrun # 3382.4-1.41 Oct 16
10K80:30Littleborough 10K1.12.22 Oct 16
parkrun35:45Heaton Park parkrun # 3412.2-0.822 Oct 16
parkrun36:56Heaton Park parkrun # 3421.50.929 Oct 16
parkrun34:53Heaton Park parkrun # 3431.2-0.55 Nov 16
parkrun57:46Clumber Park parkrun # 1722.826.012 Nov 16
parkrun34:39Heaton Park parkrun # 3452.0-1.619 Nov 16
parkrun39:58Heaton Park parkrun # 3463.00.626 Nov 16
5M59:48Manchester Christmas Pudding 52.8-1.027 Nov 16
parkrun37:59Heaton Park parkrun # 3471.02.03 Dec 16
10K69:43Wilmslow Festive 10K0.6-1.44 Dec 16
parkrun1:20:11Clumber Park parkrun # 1762.884.410 Dec 16
parkrun34:10Heaton Park parkrun # 3491.4-0.717 Dec 16
parkrun34:27Heaton Park parkrun # 3502.6-1.624 Dec 16
parkrun34:46South Manchester parkrun # 3561.7-0.425 Dec 16
parkrun34:21Heaton Park parkrun # 3512.0-1.131 Dec 16
parkrun34:09Leicester Victoria parkrun # 612.5-1.81 Jan 17
parkrun38:21Braunstone parkrun # 3252.71.31 Jan 17
parkrun50:43Heaton Park parkrun # 3551.615.14 Feb 17
parkrun33:44Heaton Park parkrun # 3561.2-0.911 Feb 17
parkrun33:31Heaton Park parkrun # 3571.4-1.418 Feb 17
parkrun34:06Heaton Park parkrun # 3583.6-2.925 Feb 17
parkrun32:46Heaton Park parkrun # 3591.6-2.44 Mar 17
parkrun32:21Heaton Park parkrun # 3601.4-1.911 Mar 17
parkrun36:02Heaton Park parkrun # 3621.42.425 Mar 17
parkrun37:59Heaton Park parkrun # 3632.22.91 Apr 17
10K67:56Salford 10K0.4-0.114 Apr 17
parkrun32:34Heaton Park parkrun # 3652.6-2.315 Apr 17
parkrun31:08Heaton Park parkrun # 3661.2-2.822 Apr 17
parkrun35:00Chadderton Hall parkrun # 526.0-1.529 Apr 17
parkrun30:47Heaton Park parkrun # 3671.4-1.96 May 17
10K01:06:35Heaton Park 10K1.20.47 May 17
parkrun30:21Heaton Park parkrun # 3681.9-2.513 May 17
parkrun30:01Heaton Park parkrun # 3691.0-1.520 May 17
parkrun31:49Heaton Park parkrun # 3703.6-1.227 May 17
parkrun33:05Heaton Park parkrun # 3741.63.51 Jul 17
parkrun31:00Heaton Park parkrun # 3771.62.229 Jul 17
parkrun33:59Heaton Park parkrun # 3822.25.22 Sep 17
parkrun33:55Heaton Park parkrun # 3862.46.814 Oct 17
parkrun45:05Heaton Park parkrun # 3981.817.413 Jan 18
parkrun48:32Heaton Park parkrun # 4101.824.928 Apr 18

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