Rhys Roberts
Swansea Uni
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

9.9K43:28Start Fitness Gwent League0.31.63 Dec 17+1
8002:46.6South West Universities Varsity Match2.0-1.018 Oct 17+2
7.9K39:22BUCS Cross Country Championships4.43.53 Feb 18+3
5K22:19Edinburgh University Braid Hills Open2.12.218 Nov 17+4
4.2M32:59West Glamorgan League4.92.526 Nov 17+5
15005:51.8South West Universities Varsity Match2.01.718 Oct 17
9.4K48:34Start Fitness Gwent League6.32.811 Nov 17
5.6M43:16Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.64.414 Jan 18
9.9K41:46Start Fitness Gwent League0.6-1.64 Mar 17
5K20:37360 Swansea Marina 5K1.2-0.318 Mar 17
500020:10.5South West Varsity0.0-1.215 Mar 17
parkrun21:13Swansea Bay parkrun # 751.20.915 Apr 17
8.18K37:23BUCS Cross Country Championships3.0-0.14 Feb 17
10.37K48:47British Athletics Cross Challenge3.50.022 Jan 17
300011:48.2South West Winter Varsity0.2-2.719 Oct 16
5.9M48:47Whitford Point May 17
10.15K48:05Start Fitness Gwent League3.4-2.016 Oct 16
4.6M40:44West Glamorgan League10.01.315 Jan 17
4.2M32:26West Glamorgan League3.81.727 Nov 16
15005:50.5South West Winter Varsity1.60.019 Oct 16
4.5M39:17West Glamorgan League3.88.117 Sep 17
10K47:54Edinburgh University Braid Hills Open2.32.112 Nov 16
10K48:26Start Fitness Gwent League2.12.83 Dec 16
HM1:44:13Cardiff Half Marathon0.70.62 Oct 16
10K47:05Admiral Swansea Bay 10K0.80.318 Sep 16
5K21:04360 Swansea Marina 5K-0.4-1.519 Mar 16
HM1:42:31IAAF World Half Marathon Championships - Cardiff Half Marathon0.40.226 Mar 16
10K45:51Richard Burton 10K1.7-3.51 Nov 15
HM1:45:24Lloyds Bank Cardiff Half Marathon0.6-1.54 Oct 15
7.3K38:32BUCS Cross Country Championships4.62.46 Feb 16
10.15K48:38Gwent League0.6-0.511 Oct 15
10K48:45Admiral Swansea Bay 10K0.4-0.620 Sep 15
6.8M59:34Bwystfil Y Bryn 6.86.0-1.530 May 15
HM1:50:32Swansea Half Marathon1.2-0.214 Jun 15
10K48:59Richard Burton 10K0.9-3.72 Nov 14
10K52:10Admiral Swansea Bay 10K0.95.021 Sep 14
10K51:36Swansea Bay 10K0.70.026 Sep 10
10K53:44Rhossili Monster 10K1.50.37 May 11
10K49:09Llanelli Waterside 10K0.8-2.919 Jun 11
5K21:56Swansea Bay 5K Series0.4-3.612 Jul 11
10K44:09Swansea Bay 10K0.6-2.025 Sep 11
HM1:53:02Cardiff Half Marathon0.65.916 Oct 11
4.9M34:32West Glamorgan League1.6-1.422 Jan 12
10K45:51Richard Burton 10K0.41.28 Apr 12
5K20:47LC Swansea Bay 5K Series0.6-1.58 May 12
10K51:30Llanelli John Hartson 10K1.06.617 Jun 12
10K45:33Admiral Swansea Bay 10K0.71.523 Sep 12

Order By:

XC33:52West Glamorgan League2 Oct 11
XC48:14West Glamorgan League (inc West Wales Championships)6 Nov 11
XC48:19West Glamorgan League8 Jan 12
XC35:23West Glamorgan League26 Feb 12
XC39:27West Glamorgan League10 Mar 13
XC51:31Gwent League8 Feb 15
XC44:30 West Glamorgan League15 Feb 15
XC35:13West Glamorgan League27 Sep 15
XC36:28West Glamorgan League25 Sep 16
XC43:20West Glamorgan League9 Oct 16
XC38:35West Glamorgan League26 Mar 17
XC41:43West Glamorgan League28 Jan 18