Name:
Laurie Marlow
Gender:
Female
Club:
Reading AC
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:45Torvean parkrun # 1363.2-0.327 Apr 24+1
300010:25.2Palmer Park Race Night1.01.724 May 24+2
Mile5:05.82BMC Bannister Miles - 70th Anniversary0.50.96 May 24+3
8002:21.02BMC Regional Races (Mick Marlow Memorial)0.01.919 Jun 24+4
5K18:01Bristol Track Club Race Day 3K / 5K0.31.013 Apr 24+5
8002:26.66Southern Athletics League - Division 2 South & West1.22.315 Jun 24
3.16M19:18ERRA Women's National 6-Stage Relays2.31.06 Apr 24
3K10:20Armagh International Road Races1.60.78 Feb 24
parkrun19:08Dinton Pastures parkrun # 2352.01.720 Apr 24
parkrun19:45Bracknell parkrun # 3952.03.022 Jun 24
6K23:58Hampshire League4.40.513 Jan 24
15004:44.13BMC Indoor Races0.51.021 Jan 24
15004:44.73Welsh Athletics Senior & U15 Championships0.51.127 Jan 24
parkrun20:23Severn Valley Country parkrun # 1606.20.125 Nov 23
parkrun19:07Donaupark parkrun # 1052.80.816 Dec 23
15004:48.47Welsh Athletics Senior & U15 Championships0.51.627 Jan 24
parkrun21:38Dinton Pastures parkrun # 2523.45.417 Aug 24
parkrun19:55Dinton Pastures parkrun # 2193.81.530 Dec 23
15004:33.80BMC Gold Standard Races0.5-0.412 Jul 23
15004:33.76BMC Grand Prix - World Athletics Challenger0.6-0.910 Jun 23
15004:33.20BMC Grand Prix - World Athletics Challenger0.5-0.61 Jul 23
8002:17.38Aldershot, Farnham & District Open Meeting0.30.627 Jul 23
15004:37.11BMC Regional Races (Mick Marlow Memorial)0.40.121 Jun 23
parkrun21:25Reading parkrun # 6272.95.411 May 24
15004:39.53Welsh Senior/U15 Championships0.70.124 Jun 23
parkrun22:03Dinton Pastures parkrun # 2512.67.010 Aug 24
parkrun22:46Dinton Pastures parkrun # 2643.08.09 Nov 24
parkrun19:32Dinton Pastures parkrun # 1983.41.112 Aug 23
parkrun19:53Dinton Pastures parkrun # 2033.51.716 Sep 23
15004:46.68BMC Grand Prix - World Athletics Challenger0.91.029 Jul 23
15004:41.67Welsh Senior/U15 Championships0.70.424 Jun 23
6.4K26:30British Athletics Cross Challenge (inc John H Collins Gwent League)3.52.811 Nov 23
15004:35.99BMC Grand Prix - World Athletics Challenger0.3-0.327 May 23
parkrun22:19Cirencester parkrun # 2612.27.921 Sep 24
5K17:26Cardiff Race For Victory 5K0.4-1.330 Apr 23
8002:16.31Watford Harriers Open Graded Meetings0.00.217 May 23
8002:17.04BMC Regional Races0.10.310 May 23
parkrun22:38Noosa parkrun # 5062.08.712 Oct 24
4.33K16:54ERRA Women's National 4-Stage Relays2.92.87 Oct 23
parkrun20:15Bracknell parkrun # 3593.03.026 Aug 23
3K10:08Armagh International Road Races0.70.59 Feb 23
5K17:57Friday Night 5K Under the Lights0.30.717 Mar 23
8K29:36South of England Championships0.60.528 Jan 23
parkrun20:21Bracknell parkrun # 3563.03.25 Aug 23
parkrun23:56Dinton Pastures parkrun # 2692.310.914 Dec 24
parkrun18:06Peel parkrun # 710.50.84 Mar 23
6K21:39Hampshire League0.40.314 Jan 23
6.89K25:28Welsh National Championships0.50.925 Feb 23
8K36:32CAU Inter County Championships (inc British Athletics Cross Challenge)7.82.011 Mar 23
10K37:31Telford 10K0.20.911 Dec 22
parkrun20:45Dinton Pastures parkrun # 1992.05.019 Aug 23
8K32:22Berkshire County Championships2.62.118 Dec 22
parkrun18:58Rutland Water parkrun # 2861.81.426 Nov 22
5.9K25:18Hampshire League5.82.012 Nov 22
6K22:49Aldershot Road Relays1.71.124 Sep 22
15004:36.16BMC Grand Prix0.4-0.311 Jun 22
4.33K16:17ERRA Women's National 4-Stage Relays2.81.28 Oct 22
parkrun22:01Prospect parkrun # 1616.62.831 Dec 22
3K11:23ECCA Saucony English National Relay Championships3.02.85 Nov 22
15004:49.13BMC Gold Standard Races0.81.113 Jul 22
3K11:42South of England AA Relay Championships3.63.422 Oct 22
15004:45.30South London Athletics Network May Time Open0.60.728 May 22
8002:20.97Aldershot Farnham & District Open Meeting0.21.47 Jul 22
8002:21.2Southern Athletics League Division 2 West0.61.122 May 22
parkrun20:18Prospect parkrun # 1452.83.117 Sep 22
15004:51.79Watford Open Graded Meeting0.41.829 Jun 22
parkrun18:02Cardiff parkrun # 6621.20.05 Feb 22
5K20:18Alton Sports Hampshire League5.60.315 Jan 22
5K18:00Friday Night 5K Under the Lights0.20.911 Feb 22
5.9K23:36Alton Sports Hampshire League4.60.34 Dec 21
15004:38.89Welsh Senior Championships (inc. Under 15)1.2-0.714 Aug 21
5.81K22:17Alton Sports Hampshire League2.40.813 Nov 21
15004:36.44Watford Open Graded Meeting0.6-0.525 Aug 21
15004:35.6Aldershot Farnham & District AC Night of 1500m0.5-0.810 Sep 20
8002:21.79National Athletics League Division 11.80.028 Aug 21
parkrun20:29Bracknell parkrun # 2972.24.17 May 22
15004:43.4Harrow AC 800m & 1500m Race Night 11.1-0.427 Aug 20
15004:42.04Aldershot, Farnham & District Open0.90.04 Aug 21
5K17:30PB 5K-0.1-1.75 Apr 21
15004:38.90BMC Grand Prix0.30.224 Jul 21
15004:38.06HSV-Sommersportfest Nr. 030.0-0.89 Aug 20
15004:43.11Aldershot, Farnham & District AC Open Meeting 30.40.631 May 21
15004:53.61Highgate Harriers Open Meeting1.31.21 Sep 21
15004:45.03BMC Gold Standard0.60.425 Aug 20
15004:45.58Welsh Athletics Event Specific - Endurance0.60.826 Jun 21
300010:19.75Berkshire County Championships0.61.41 Aug 21
3K11:23ECCA Saucony English National Relay Championships2.93.06 Nov 21
8002:22.13National Athletics League Division 10.81.17 Aug 21
15004:49.19BMC Regional Races0.41.523 Jun 21
6.4K24:41British Athletics Cross Challenge (Inc. Gwent League)0.23.116 Oct 21
4.33K16:51ERRA Women's National 4-Stage Relays2.23.29 Oct 21
3K10:26Armagh International Road Races0.60.613 Feb 20
5K18:54Dorney Lake Race Series1.20.15 Dec 20
15004:49.31Welsh Athletics Senior Championships0.50.225 Jan 20
10K38:07Telford 10K0.4-1.78 Dec 19
15004:54.81Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races0.50.919 Jan 20
parkrun20:33Rutland Water parkrun # 2282.63.92 Oct 21
parkrun20:45Abingdon parkrun # 4284.40.71 Feb 20
parkrun19:22Woodley parkrun # 3782.00.228 Dec 19
9K41:25ECCA Saucony English National Championships6.31.722 Feb 20
6.1K25:10Chiltern League3.80.511 Jan 20
15004:44.18Watford Open Graded Meeting0.6-1.821 Aug 19
5K20:44BBO County Championships4.4-0.717 Nov 19
4.6K17:34Southern Women's 4-Stage Relays2.7-1.322 Sep 19
4.33K16:32ERRA Women's National 4-Stage Relays2.6-1.16 Oct 19
15004:54.74Southern Athletics League Division 11.0-0.717 Aug 19
10K43:21Berkshire County Championships3.22.015 Dec 19
300011:02.1Reading AC Club Championships1.81.727 Aug 19
15004:52.8Southern Athletics League Division 10.4-0.713 Jul 19
15004:55.1Southern Athletics League Division 11.2-2.419 May 19
300010:45.83Berkshire AA U13 County Championships inc. Berkshire Steeplechase Championships1.00.010 Jul 19
15004:56.5Southern Athletics League Division 11.2-1.015 Jun 19
parkrun19:53Rutland Water parkrun # 1891.70.324 Aug 19
10K39:38Vitality London 10,0000.9-1.027 May 19
parkrun21:40Reading parkrun # 5074.21.42 Nov 19
15004:59.43Watford Open Graded Meeting0.30.326 Jun 19
parkrun20:24Reading parkrun # 4991.81.37 Sep 19
parkrun20:18Reading parkrun # 4931.90.927 Jul 19
parkrun20:37Bushy Park parkrun # 7982.21.320 Jul 19
parkrun19:28Woodley parkrun # 3431.2-0.420 Apr 19
parkrun20:51Reading parkrun # 4892.80.922 Jun 19
parkrun19:56Bideford parkrun # 1621.80.011 May 19
300010:50.3Southern Athletics League Division 10.2-0.613 Apr 19
parkrun19:57Woodley parkrun # 3490.91.01 Jun 19
8K35:25ECCA Saucony English National Championships4.9-0.823 Feb 19
parkrun19:14Woodley parkrun # 3390.1-0.823 Mar 19
8K33:11Berkshire County Championships2.0-0.716 Dec 18
10K46:57CAU Inter County Championships (Inc British Athletics Cross Challenge)5.60.49 Mar 19
parkrun21:12Bracknell parkrun # 1905.4-2.027 Oct 18
parkrun21:59Prospect parkrun # 384.80.12 Mar 19
8K34:30South of England AA Championships2.80.126 Jan 19
parkrun20:05Preston parkrun # 3192.8-1.73 Nov 18
5.6K23:21Chiltern League2.4-0.19 Feb 19
parkrun19:55Reading parkrun # 4551.9-1.120 Oct 18
5.65K22:45Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)1.4-0.510 Nov 18
5.85K23:14Chiltern League0.8-0.613 Oct 18
parkrun21:20Reading parkrun # 4662.70.95 Jan 19
300011:07.0Southern Athletics League Division 12.0-2.823 Jun 18
parkrun20:10Didcot parkrun # 1801.4-0.122 Sep 18
parkrun21:38Bracknell parkrun # 1864.20.029 Sep 18
parkrun19:56Woodley parkrun # 3021.8-1.816 Jun 18
parkrun21:56Bracknell parkrun # 1824.80.01 Sep 18
parkrun21:44Bracknell parkrun # 1834.40.08 Sep 18
500019:53.82Southern Athletics League Division 11.6-0.915 Jul 18
parkrun20:24Llyn Llech Owain parkrun # 2811.8-0.121 Jul 18
10K41:45Vitality London 10,0001.1-0.928 May 18
3K22:55ECCA National Cross Country Relays3.529.44 Nov 23
8K28:56Berkshire County Championships-2.4-3.617 Dec 17
parkrun22:06Bracknell parkrun # 1734.40.730 Jun 18
parkrun22:34Bracknell parkrun # 1616.2-1.67 Apr 18
parkrun22:26Bracknell parkrun # 1744.41.47 Jul 18
300011:20.4Southern Athletics League Division 10.4-1.128 Apr 18
parkrun22:43Bracknell parkrun # 1586.4-1.517 Mar 18
parkrun22:25Bracknell parkrun # 1655.0-0.15 May 18
5.6K24:25Results Base Chiltern League4.8-2.110 Feb 18
8K36:41ECCA Saucony English National Championships5.0-0.924 Feb 18
6.1K25:46Results Base Chiltern League3.1-1.913 Jan 18
parkrun24:27Reading parkrun # 4683.46.219 Jan 19
parkrun22:55Bracknell parkrun # 1704.41.59 Jun 18
parkrun20:16Penallta parkrun # 1271.6-1.923 Dec 17
parkrun22:51Bracknell parkrun # 1664.61.212 May 18
parkrun20:35Guildford parkrun # 2822.2-1.925 Nov 17
8K42:36CAU Inter County Championships (Inc British Athletics Cross Challenge)9.71.010 Mar 18
parkrun22:45Bracknell parkrun # 1395.4-0.84 Nov 17
parkrun22:40Bracknell parkrun # 1444.6-0.19 Dec 17
parkrun22:30Bracknell parkrun # 1384.4-0.328 Oct 17
parkrun22:22Bracknell parkrun # 1215.6-1.71 Jul 17
10K42:49Vitality London 10,0001.1-0.829 May 17
500020:24.97Sweatshop Southern Athletics League Division 11.0-1.221 May 17
parkrun20:32Bushy Park parkrun # 6791.4-1.86 May 17
parkrun21:12Guildford parkrun # 2612.2-0.63 Jun 17
parkrun22:12Bracknell parkrun # 1114.8-1.915 Apr 17
parkrun22:37Bracknell parkrun # 1124.2-0.522 Apr 17
parkrun22:50Bracknell parkrun # 1104.4-0.38 Apr 17
parkrun23:18Bracknell parkrun # 1094.60.41 Apr 17
parkrun21:24Guildford parkrun # 2342.8-2.03 Dec 16
parkrun22:07Bracknell parkrun # 932.8-0.124 Dec 16
parkrun21:36Guildford parkrun # 2352.2-0.510 Dec 16
300011:47.76Southern England Student Sports Championships0.5-1.07 Dec 16
parkrun21:43Guildford parkrun # 2332.2-0.826 Nov 16
parkrun22:49Bracknell parkrun # 844.0-0.522 Oct 16
300011:56.7Sweatshop Southern Athletics League Division 2W1.6-2.418 Jun 16
parkrun21:11Cambridge parkrun # 3271.8-1.52 Jul 16
parkrun22:14Guildford parkrun # 2301.80.629 Oct 16
parkrun22:31Guildford parkrun # 2271.81.28 Oct 16
parkrun22:25Bracknell parkrun # 653.4-1.411 Jun 16
7.38K36:15BUCS Cross Country Championships2.34.04 Feb 17
10K46:43Reigate Priory Summer 10K2.00.813 Jul 16
parkrun21:39Cambridge parkrun # 3221.4-0.928 May 16
500021:24.4Sweatshop Southern Athletics League Division 2W0.0-1.522 May 16
parkrun22:27Bracknell parkrun # 493.0-2.520 Feb 16
parkrun22:45Guildford parkrun # 1343.00.029 Nov 14
parkrun22:28Guildford parkrun # 1431.5-2.017 Jan 15
parkrun22:12Guildford parkrun # 1471.5-2.021 Feb 15
parkrun22:16Guildford parkrun # 1512.5-2.421 Mar 15
parkrun22:37Guildford parkrun # 1571.0-0.22 May 15
parkrun22:35Bracknell parkrun # 133.5-2.827 Jun 15
parkrun22:50Bracknell parkrun # 143.5-2.34 Jul 15
parkrun23:26Bracknell parkrun # 243.0-0.612 Sep 15
parkrun22:37Bracknell parkrun # 273.0-2.23 Oct 15
parkrun22:46Bracknell parkrun # 312.0-0.931 Oct 15
parkrun22:52Bracknell parkrun # 343.0-1.721 Nov 15
HM1:45:33Vitality Reading Half Marathon0.80.73 Apr 16
parkrun22:43Bracknell parkrun # 591.5-0.530 Apr 16
parkrun22:09Bracknell parkrun # 611.0-1.114 May 16

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