Jacob Luc
Giffnock North
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs

8002:03.40Scottish Athletics National U17 / Senior Championships0.9-0.117 Aug 19+
8002:04.87Shettleston Harriers Open Graded Meeting0.30.920 Aug 19+
8002:04.75Scottish Athletics U17 Challenge Final0.11.14 Aug 19+
8002:04.49Linwood Graded Open0.50.618 Jun 19+
8002:09.46Scottish Athletics National U17 / Senior Championships0.91.617 Aug 19+
2.5K8:45Scottish West District Relay Championships5.3-0.712 Oct 19
8002:04.44UK Youth Development U17/U20 League Division North Premier1.2-0.15 May 19
8002:09.37Giffnock North AC Club Championships0.71.825 Aug 19
8002:03.88World Youth Games 0.929 Jun 19
2.5K8:55Scottish National Relay Championships5.8-0.426 Oct 19
8002:03.04SSAA Scottish Secondary Schools Championships0.20.58 Jun 19
3K9:55Scottish National Short Course Championships2.1-0.39 Nov 19
8002:03.69SSAA Scottish Secondary Schools Championships0.20.78 Jun 19
8002:08.48Scottish Athletics U17 Challenge Division 10.61.723 Jun 19
15004:25.51SIAB Schools International0.62.220 Jul 19
8002:00.71Scottish National U17 / Senior Championships0.5-0.826 Jan 19
8002:09.04Kilmarnock Harriers Open Graded Meeting1.41.014 Apr 19
8002:07.86Linwood Graded Open1.01.123 Apr 19
8002:07.12Scottish West District U13 / U15 / U17 Championships0.51.411 May 19
8002:14.79UK Youth Development U17/U20 League Division North Premier2.02.126 May 19
2.5K9:10Bank of Scotland Junior Great Scottish 2.5K5.31.228 Sep 19
8002:03.63Scottish Schools AA Championships0.50.47 Feb 19
8002:04.30Scottish National U17 / Senior Championships0.50.226 Jan 19
8002:03.04Scottish Athletics Indoor League - Morning Match0.5-0.15 Jan 19
8002:10.30Scottish West District U13 / U15 / U17 Championships0.52.311 May 19
300010:05.42UK Youth Development U17/U20 League Division North Premier1.9-1.026 May 19
8002:08.97Scottish Athletics U17 Challenge Division 10.02.427 Apr 19
8002:05.12Glasgow AA Yuletide Open Meeting0.50.521 Dec 18
15004:36.56Scottish Athletics U17 Challenge Division 11.03.319 May 19
8002:10.68Scottish Athletics Indoor League0.52.416 Mar 19
8002:04.57Scottish Athletics Indoor League - Morning Match0.50.31 Dec 18
8002:08.73Scottish Schools AA Championships0.51.87 Feb 19
8002:11.78Scottish Athletics Indoor League - Morning Match0.52.727 Jan 19
8002:02.69Shettleston Harriers Open Graded Meeting0.00.328 Aug 18
3K10:04British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)2.3-1.624 Nov 18
8002:05.95Scottish Athletics National U13 / U15 / U20 Championships0.60.619 Aug 18
4K12:27Scottish National Young Athletes Road Race Championships-3.3-0.217 Mar 19
5.5K24:03Scottish West District Championships6.02.47 Dec 19
8002:05.63Shettleston Harriers Open Graded Meeting0.40.721 Aug 18
8002:10.89Giffnock North AC Club Championships1.41.223 Sep 18
2.5K8:37Scottish National Relay Championships4.5-2.227 Oct 18
8002:07.5Inverness Open Graded Series0.71.01 Sep 18
4.1K14:48Lindsays Scottish National Championships2.3-0.223 Feb 19
2K6:02Scottish National Short Course Championships0.0-2.010 Nov 18
1.5M7:12Renfrewshire AAA Relay Championships-1.2-1.921 Oct 18
8002:01.73BMC Regional Races0.0-0.61 Jun 18
2.5K8:43Scottish West District Relay Championships4.9-2.213 Oct 18
2M10:47Renfrewshire AAA Championships0.00.43 Feb 19
8002:10.81UK Youth Development U13/U15 League Scotland Final1.41.229 Jul 18
8002:12.99Central & South Scotland Athletic League Division 11.22.09 Sep 18
8002:05.95SSAA Scottish Schools Championships0.50.78 Jun 18
8002:03.89Scottish West District Championships0.4-0.512 May 18
8002:08.45Grangemouth Graded Open0.21.71 Aug 18
8002:08.43UK Youth Development U13/U15 League Division Scotland Central 10.51.417 Jun 18
8002:12.77Scottish Athletics National U13 / U15 / U20 Championships0.62.619 Aug 18
4K15:34Scottish West District Championships5.4-0.28 Dec 18
8002:04.16Linwood Graded Open0.0-0.424 Apr 18
2.5K9:03Bank of Scotland Junior Great Scottish 2.5K5.1-0.929 Sep 18
8002:05.42Scottish Athletics Indoor League0.5-1.417 Mar 18
8002:12.08Kilmarnock Harriers Open Graded Meeting1.60.315 Apr 18
parkrun17:41Pollok parkrun # 4871.8-2.423 Jun 18
8002:11.36SSAA Scottish Schools Championships0.52.38 Jun 18
8002:12.16UK Youth Development U13/U15 League Division Scotland Central 10.71.222 Apr 18
8002:12.70UK Youth Development U13/U15 League Division Scotland Central 10.12.420 May 18
15004:37.89Linwood Graded Open0.33.926 Jun 18
8002:08.51Scottish Athletics Indoor League - Morning Match0.5-0.627 Jan 18
4K15:17Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships)1.82.712 Jan 19
parkrun19:10Pollok parkrun # 4943.00.211 Aug 18
8002:10.95Scottish National U13 / U15 / U20 Championships0.50.211 Mar 18
8002:09.98Scottish Schools AA Championships0.5-0.18 Feb 18
8002:09.96Scottish Athletics Indoor League - Morning Match0.5-0.16 Jan 18
parkrun18:09Pollok parkrun # 4791.4-1.028 Apr 18
8002:14.49Scottish National U13 / U15 / U20 Championships0.51.211 Mar 18
8002:13.09Scottish Schools AA Championships0.50.88 Feb 18
8002:20.93Scottish West District Championships0.44.412 May 18
parkrun17:58Pollok parkrun # 4621.8-3.823 Dec 17
4.1K14:49Lindsays Scottish National Championships2.3-0.824 Feb 18
8002:09.94Scottish Athletics National U13 / U15 / U20 Championships0.5-0.720 Aug 17
8002:08.69Shettleston Milnbank Housing Association Open Graded Meeting0.1-0.522 Aug 17
2M10:26Renfrewshire AAA Championships-1.60.34 Feb 18
8002:10.38Shettleston Milnbank Housing Association Open Graded Meetings0.40.129 Aug 17
8002:15.70Giffnock North AC Club Championships1.30.717 Sep 17
3K11:03British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.80.125 Nov 17
15004:42.28Stornoway Invitational Match2.00.89 Sep 17
8002:13.32Scottish Athletics National U13 / U15 / U20 Championships0.50.320 Aug 17
2.5K9:14Scottish National Relay Championships5.4-0.828 Oct 17
4K15:09Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)3.40.113 Jan 18
4K14:40Scottish West District Championships2.1-1.99 Dec 17
2K6:49Scottish Short Course Championships2.3-0.111 Nov 17
parkrun18:54Pollok parkrun # 4552.2-3.721 Oct 17
8002:10.67BMC Regional Races0.2-0.92 Jun 17
15004:41.03UK Youth Development U13/U15 League Scotland Final1.20.929 Jul 17
2.5K9:22Scottish West District Relay Championships4.90.315 Oct 17
2.5K9:20Bank of Scotland Junior Great Scottish 2.5K5.10.030 Sep 17
8002:12.97Linwood Graded Open0.5-1.118 Apr 17
8002:14.63Scottish West District Championships0.6-0.113 May 17
8002:16.52Scottish West District Championships0.60.413 May 17
15004:41.42UK Youth Development U13/U15 League Division Scotland 10.51.021 May 17
8002:15.23Scottish Athletics Indoor League - Morning Match0.5-0.619 Feb 17
8002:15.70Scottish Athletics Indoor League - Morning Match0.5-0.721 Jan 17
parkrun19:40Pollok parkrun # 4402.0-1.98 Jul 17
8002:16.41Scottish Athletics Indoor League - Morning Match0.5-1.78 Jan 17
15004:58.6UK Youth Development U13/U15 League Division Scotland 10.92.923 Apr 17
8002:21.78Scottish National U13 / U15 / U20 Championships0.51.212 Feb 17
8002:20.65Glasgow Yuletide Open Meeting0.5-1.527 Dec 16
8002:22.70Scottish National U13 / U15 / U20 Championships0.51.412 Feb 17
parkrun20:02Pollok parkrun # 4113.3-2.525 Dec 16
2M11:11Renfrewshire AAA Championships-1.2-1.75 Feb 17
3K11:03British Athletics Cross Challenge (inc European Trials)2.2-2.626 Nov 16
3K11:12Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)2.1-1.97 Jan 17
parkrun19:36Pollok parkrun # 4121.8-1.931 Dec 16
3.2K12:07Scottish National Championships1.2-0.625 Feb 17
2.5K9:35Scottish National Relay Championships4.7-5.622 Oct 16
2.5K9:20Scottish West District Relay Championships4.1-6.08 Oct 16
parkrun19:46Pollok parkrun # 4091.2-0.917 Dec 16
3.2K12:59Kilmarnock H&AC Open5.0-1.613 Nov 16
parkrun19:56Pollok parkrun # 4101.0-0.424 Dec 16
8002:24.29Central & South of Scotland League Division 10.00.028 Aug 16
parkrun19:38Pollok parkrun # 4031.0-3.729 Oct 16
2.5K10:04Bank of Scotland Junior Great Scottish 2.5K5.8-4.61 Oct 16
3.2K12:13Scottish West District Championships1.2-0.34 Dec 16
8002:26.42Giffnock North Club Championships 0.611 Sep 16
parkrun20:56Pollok parkrun # 3933.6-5.720 Aug 16
parkrun21:02Pollok parkrun # 3983.0-2.824 Sep 16
parkrun21:22Pollok parkrun # 3943.2-2.327 Aug 16
parkrun21:22Pollok parkrun # 3952.1-1.23 Sep 16
parkrun21:58Pollok parkrun # 3922.60.013 Aug 16
2.5K10:52Bank of Scotland Great Scottish Junior 2.5K5.20.03 Oct 15

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