Name:
Jensen Howard
Gender:
Male
Club:
City of Portsmouth
Age Group:
U15
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:59Southsea parkrun # 3072.3-1.23 Aug 19+
5K18:27Lakeside 5K Series1.4-1.622 May 19+
5M31:28Centurion Country 51.8-0.619 Jun 19+
5K18:33Lakeside 5K Series0.6-2.524 Apr 19+
parkrun21:29Queen Elizabeth parkrun # 3256.00.329 Jun 19+
parkrun19:27Southsea parkrun # 2742.6-4.622 Dec 18
parkrun21:57Queen Elizabeth parkrun # 3005.10.01 Jan 19
3.1K11:46Southern Young Athletes Relays3.0-3.923 Sep 18
4.5K18:37South of England AA Championships2.51.226 Jan 19
4K15:40Alton Sports Hampshire League0.8-1.11 Dec 18
parkrun21:27Southsea parkrun # 2762.41.729 Dec 18
4.1K16:48Hampshire County Championships1.12.45 Jan 19
4.17K15:54Alton Sports Hampshire League-0.7-0.813 Oct 18
4K18:07Alton Sports Hampshire League6.00.010 Nov 18
3.88K15:15ERRA National Young Athlete Relays0.3-0.36 Oct 18
5K20:24Lakeside 5K Series0.4-0.929 Aug 18
parkrun22:45Medina I.O.W. parkrun # 3685.2-1.04 Aug 18
5K21:04Lakeside 5K Series1.1-0.227 Jun 18
5K20:38Lakeside 5K Series0.7-1.723 May 18
parkrun22:01Lee-on-the-Solent parkrun # 1681.41.425 Aug 18
parkrun23:05Portsmouth Lakeside parkrun # 1223.22.11 Sep 18
5K21:19Lakeside 5K Series0.8-0.525 Apr 18
parkrun23:50Havant parkrun # 3253.82.411 Aug 18
parkrun21:48Portsmouth Lakeside parkrun # 991.8-0.524 Mar 18
parkrun21:18Southampton parkrun # 2971.1-0.817 Feb 18
parkrun21:15Portsmouth Lakeside parkrun # 822.0-1.818 Nov 17
parkrun21:53Portsmouth Lakeside parkrun # 941.6-0.110 Feb 18
parkrun22:20Portsmouth Lakeside parkrun # 971.80.510 Mar 18
parkrun22:09Portsmouth Lakeside parkrun # 852.4-0.49 Dec 17
4.5K20:19ECCA Saucony English National Championships3.40.624 Feb 18
3K10:57Southern Young Athletes Relays-2.2-1.724 Sep 17
2.8K11:24Goodwood Relays (Inc Sussex County Championships)1.7-0.830 Sep 17
4.5K19:10South of England AA Championships0.01.527 Jan 18
5K21:09Lakeside 5K Series1.2-1.228 Jun 17
2.38K9:29Lakeside Relays (Inc Hampshire Championships)1.2-0.710 Sep 17
5K21:38Lakeside 5K Series1.1-0.126 Jul 17
5K21:10Lakeside 5K Series1.5-2.124 May 17
4.17K17:16Alton Sports Hampshire League-0.61.114 Oct 17
5K21:49Lakeside 5K Series0.60.730 Aug 17
4.3K20:51Hampshire County Championships4.23.16 Jan 18
parkrun23:11Havant parkrun # 2703.20.829 Jul 17
3.88K16:41ERRA National Young Athlete Relays0.41.97 Oct 17
15005:46.0Wessex Young Athletes' League1.0-2.425 Jun 17
5K21:27Lakeside 5K Series0.5-1.526 Apr 17
15005:59.4Alder Valley Boys' League Match 20.70.96 Aug 17
parkrun22:46Havant parkrun # 2522.6-4.225 Mar 17
3.1K12:30Alton Sports Hampshire League-0.8-1.44 Mar 17
3.4K14:21Alton Sports Hampshire League1.3-1.911 Feb 17
parkrun21:57Portsmouth Lakeside parkrun # 500.0-1.68 Apr 17
3K13:59South of England AA Championships5.0-0.828 Jan 17
parkrun24:17Portsmouth Lakeside parkrun # 602.23.817 Jun 17
1M6:26Victory Mile1.6-2.94 Dec 16
3.4K14:06Hampshire County Championships-0.8-0.57 Jan 17
parkrun23:58Portsmouth Lakeside parkrun # 512.01.815 Apr 17
3.21K13:24Alton Sports Hampshire League0.4-2.512 Nov 16
parkrun23:40Havant parkrun # 2372.6-2.517 Dec 16
3K13:32Alton Sports Hampshire League2.2-0.73 Dec 16
2.5K9:54Great South Junior Run 2.5K-1.7-1.922 Oct 16
3K12:28Southern Young Athletes Relays-1.3-0.825 Sep 16
parkrun24:57Chichester parkrun # 1054.6-3.66 Aug 16
2.8K12:54Goodwood Relays (Inc Sussex County Championships)2.40.21 Oct 16
15006:07.7Alder Valley Boys' League Trophy Final0.5-0.911 Sep 16
parkrun25:52Portsmouth Lakeside parkrun # 521.45.822 Apr 17
5K23:38Lakeside 5K Series1.0-2.424 Aug 16
parkrun24:24Havant parkrun # 2082.6-7.928 May 16
parkrun27:26Havant parkrun # 2403.43.21 Jan 17
parkrun29:24Queen Elizabeth parkrun # 1946.03.61 Jan 17
15006:11.0Alder Valley Boys' League0.5-2.89 Apr 16
parkrun25:55Moors Valley parkrun # 402.40.313 Aug 16
15006:27.5Alder Valley Boys' League0.71.25 Jun 16
parkrun26:31Havant parkrun # 2103.00.711 Jun 16
3K12:47Alton Sports Hampshire League-2.6-6.213 Feb 16
2.38K11:05Lakeside Relays (Inc Hampshire Championships)1.22.117 Apr 16
parkrun30:11Havant parkrun # 593.00.03 Aug 13
parkrun30:02Havant parkrun # 613.5-3.717 Aug 13
parkrun31:39Havant parkrun # 622.5-0.324 Aug 13
parkrun29:29Havant parkrun # 632.0-2.831 Aug 13
parkrun30:23Havant parkrun # 642.5-1.27 Sep 13
parkrun29:19Havant parkrun # 662.5-2.721 Sep 13
parkrun28:48Havant parkrun # 672.5-3.328 Sep 13
parkrun27:43Havant parkrun # 683.0-4.75 Oct 13
parkrun27:44Southsea parkrun # 21.0-1.012 Oct 13
parkrun31:29Havant parkrun # 753.02.523 Nov 13
parkrun32:42Havant parkrun # 793.04.021 Dec 13
parkrun30:20Havant parkrun # 824.0-0.14 Jan 14
parkrun29:01Havant parkrun # 873.5-1.58 Feb 14
parkrun30:14Havant parkrun # 943.00.829 Mar 14
parkrun31:52Queen Elizabeth parkrun # 482.04.012 Apr 14
parkrun30:36Havant parkrun # 1033.01.331 May 14
parkrun27:28Havant parkrun # 1172.5-2.913 Sep 14
parkrun28:58Havant parkrun # 1183.5-1.220 Sep 14
8003:16.15City of Portsmouth AC Open1.00.01 Apr 15
10004:07.6Havant AC Open0.6-1.612 Sep 15
2.5K11:14Morrisons Great South Junior Run 2.5K-1.4-4.524 Oct 15
3K15:24Alton Sports Hampshire League4.0-4.67 Nov 15
3.21K15:17Alton Sports Hampshire League0.2-4.45 Dec 15
3.2K16:05Hampshire County Championships3.4-5.29 Jan 16
3K14:24Alton Sports Hampshire League0.9-4.516 Jan 16

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