Name:
Mike Evans
Gender:
Male
Club:
Les Croupiers
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:54Trelai Park parkrun # 475.0-4.130 Jul 22+1
parkrun19:28Cardiff parkrun # 6801.2-3.925 Jun 22+2
parkrun19:54Llanishen Park parkrun # 51.8-0.916 Jul 22+3
parkrun21:55Ludlow parkrun # 2585.2-0.26 Aug 22+4
10K41:16Porthcawl 10K0.9-0.23 Jul 22+5
parkrun20:46Llanishen Park parkrun # 11.8-2.218 Jun 22
parkrun21:04Cardiff parkrun # 6742.4-2.214 May 22
parkrun21:45Haverfordwest parkrun # 1692.8-1.24 Jun 22
parkrun21:06Tremorfa parkrun # 551.2-0.928 May 22
parkrun22:03Llanishen Park parkrun # 32.62.62 Jul 22
parkrun20:57Cardiff parkrun # 6641.2-1.25 Mar 22
parkrun21:47Llanishen Park parkrun # 61.82.923 Jul 22
parkrun20:58Cardiff parkrun # 6532.6-0.26 Nov 21
parkrun21:36Tremorfa parkrun # 421.8-0.519 Feb 22
parkrun21:42Newport parkrun # 4862.2-0.712 Feb 22
parkrun21:14Cardiff parkrun # 6621.2-0.75 Feb 22
parkrun22:01Cardiff parkrun # 6731.40.77 May 22
5K21:20Cardiff Race For Victory 5K0.00.81 May 22
parkrun21:13Cardiff parkrun # 6600.80.222 Jan 22
parkrun19:47Cardiff parkrun # 6291.6-0.425 Dec 19
parkrun19:58Cardiff parkrun # 6331.6-0.111 Jan 20
parkrun22:36Coed Cefn-pwll-du parkrun # 16.20.618 Jan 20
parkrun22:36Coed Cefn-pwll-du parkrun # 16.20.618 Jan 20
10K43:48ABP Newport Wales 10K0.52.124 Oct 21
parkrun20:42Cardiff parkrun # 6362.30.71 Feb 20
parkrun20:22Cardiff parkrun # 6272.6-0.214 Dec 19
parkrun19:50Cardiff parkrun # 6251.4-0.130 Nov 19
9.6K42:26British Athletics Cross Challenge (Inc. Gwent League)0.82.316 Oct 21
parkrun20:25Cardiff parkrun # 6282.00.521 Dec 19
5M33:24Old Father Time Vets 51.01.029 Dec 19
parkrun20:22Tremorfa parkrun # 111.70.74 Jan 20
5K19:59Nos Galan Races0.80.831 Dec 19
parkrun20:38Tremorfa parkrun # 52.60.323 Nov 19
parkrun22:38Cardiff parkrun # 6611.82.029 Jan 22
parkrun20:13Tremorfa parkrun # 32.00.09 Nov 19
parkrun21:33Newport parkrun # 4573.51.21 Jan 20
parkrun20:05Cardiff parkrun # 6161.9-0.128 Sep 19
parkrun20:18Cardiff parkrun # 6231.30.916 Nov 19
parkrun22:28Crosby parkrun # 2224.02.514 Mar 20
parkrun20:22Cardiff parkrun # 6201.80.626 Oct 19
parkrun23:59Llanishen Park parkrun # 42.36.69 Jul 22
10K45:12Brecon Carreg Cardiff Bay 10K0.93.026 Sep 21
parkrun22:43Cardiff parkrun # 6630.82.626 Feb 22
10K43:44Richard Burton 10K2.41.33 Nov 19
parkrun21:14Cardiff parkrun # 6351.72.425 Jan 20
parkrun20:43Cardiff parkrun # 6311.12.01 Jan 20
parkrun21:27Cardiff parkrun # 6382.02.515 Feb 20
parkrun20:09Cardiff parkrun # 6151.30.621 Sep 19
parkrun23:42Cardiff parkrun # 6751.24.121 May 22
parkrun20:11Cardiff parkrun # 6181.20.812 Oct 19
parkrun21:33Cardiff parkrun # 6490.03.69 Oct 21
parkrun20:39Cardiff parkrun # 6112.00.924 Aug 19
parkrun22:20Cardiff parkrun # 6461.23.918 Sep 21
HM96:37Cardiff Half Marathon1.12.66 Oct 19
parkrun22:49Cardiff parkrun # 6541.44.613 Nov 21
10K42:35Cardiff 10K0.61.91 Sep 19
parkrun20:55Haverfordwest parkrun # 843.8-0.320 Apr 19
parkrun24:16Cardiff parkrun # 6700.75.716 Apr 22
parkrun20:41Cardiff parkrun # 6131.02.07 Sep 19
parkrun22:31Cardiff parkrun # 6441.04.54 Sep 21
5.4K24:11Welsh Relay Championships4.02.115 Sep 19
10K40:58Brecon Carreg Cardiff Bay 10K0.70.231 Mar 19
10K44:08Barry Island 10K1.82.24 Aug 19
parkrun21:59Haverfordwest parkrun # 1003.81.810 Aug 19
parkrun19:26Aberbeeg parkrun # 210.6-0.223 Mar 19
parkrun20:05Cardiff parkrun # 5832.9-1.19 Feb 19
parkrun21:34Cardiff parkrun # 6260.44.47 Dec 19
parkrun20:24Cardiff parkrun # 5882.00.416 Mar 19
10M69:02Les Croupiers Handicap 101.30.420 Jan 19
parkrun21:40Lydney parkrun # 1912.03.017 Aug 19
parkrun19:42Cardiff parkrun # 5751.9-0.925 Dec 18
parkrun22:14Llyn Llech Owain parkrun # 3303.42.727 Jul 19
5K22:43Cardiff Race for Victory 5K0.35.629 Aug 21
parkrun20:56Cardiff parkrun # 6021.22.322 Jun 19
parkrun20:07Cardiff parkrun # 5812.0-0.226 Jan 19
parkrun25:07Cardiff parkrun # 6691.06.99 Apr 22
parkrun20:20Aberdare parkrun # 272.6-0.322 Dec 18
parkrun20:24Maesteg parkrun # 683.2-0.88 Dec 18
parkrun19:52Cardiff parkrun # 5791.5-0.212 Jan 19
parkrun20:22Severn Bridge parkrun # 182.5-0.129 Dec 18
10K46:30Tenby 10K2.43.928 Jul 19
parkrun20:58Barry Island parkrun # 1893.60.01 Jan 19
parkrun20:09Maesteg parkrun # 662.4-0.524 Nov 18
parkrun19:52Cardiff parkrun # 5711.8-0.51 Dec 18
10K40:55St David's Day 10K1.6-0.716 Sep 18
parkrun20:01Aberdare parkrun # 221.8-0.217 Nov 18
10K45:40Porthcawl 10K1.54.07 Jul 19
parkrun23:35Cardiff parkrun # 6450.66.911 Sep 21
10K42:23Richard Burton 10K2.10.24 Nov 18
parkrun19:50Grangemoor parkrun # 1521.5-0.220 Oct 18
parkrun25:19Cardiff parkrun # 6473.07.625 Sep 21
10K40:38Cardiff 10K1.1-0.52 Sep 18
parkrun23:18Cardiff parkrun # 6044.14.06 Jul 19
10K59:24Merthyr Mawr Christmas Pudding 10K10.07.18 Dec 19
parkrun20:42Barry Island parkrun # 1802.80.23 Nov 18
parkrun19:32Grangemoor parkrun # 1391.7-1.621 Jul 18
parkrun19:14Cardiff parkrun # 5561.0-1.511 Aug 18
parkrun20:05Porthcawl parkrun # 2851.70.129 Sep 18
10K41:56Barry Island 10K2.2-0.85 Aug 18
parkrun22:26Cardiff parkrun # 5942.73.827 Apr 19
HM92:13Cardiff Half Marathon0.51.37 Oct 18
parkrun19:48Cardiff parkrun # 5541.9-1.228 Jul 18
parkrun19:40Riverfront parkrun # 850.90.08 Sep 18
parkrun20:10Gnoll parkrun # 1362.8-1.314 Jul 18
parkrun19:39Llanelli Coast parkrun # 811.7-1.330 Jun 18
parkrun19:34Cardiff parkrun # 5491.3-1.123 Jun 18
7.2M66:49Merthyr Mawr Rabbit Run 7.210.05.415 Jun 19
7.3M59:56Merthyr Mawr Rabbit Run9.6-0.116 Jun 18
parkrun19:46Grangemoor parkrun # 1331.4-0.89 Jun 18
parkrun22:09Cardiff parkrun # 5871.64.39 Mar 19
parkrun19:59Grangemoor parkrun # 1371.10.07 Jul 18
10K47:36Royal Welsh Trail Running Festival 10K6.80.019 May 18
parkrun19:44Cardiff parkrun # 5431.5-0.912 May 18
parkrun19:58Riverfront parkrun # 711.4-0.42 Jun 18
parkrun26:04Cardiff parkrun # 6510.811.123 Oct 21
parkrun27:55Cardiff parkrun # 6720.811.830 Apr 22
parkrun21:05Newport parkrun # 3733.20.128 Apr 18
parkrun22:48Cardiff parkrun # 5851.55.723 Feb 19
5K19:55Cardiff Race for Victory 5K (Inc Welsh Championships)0.70.26 May 18
parkrun27:51Cardiff parkrun # 6591.713.225 Dec 21
10K42:03ABP Newport Wales 10K0.41.129 Apr 18
parkrun21:14Cardiff parkrun # 5353.30.317 Mar 18
parkrun20:55Cardiff parkrun # 5372.20.831 Mar 18
parkrun20:32Cardiff parkrun # 5391.21.014 Apr 18
10K42:53Brecon Carreg Cardiff Bay 10K0.71.625 Mar 18
parkrun19:50Pontypridd parkrun # 1921.6-0.818 Nov 17
parkrun19:46Cardiff parkrun # 5201.1-0.52 Dec 17
parkrun20:52Cardiff parkrun # 5242.80.130 Dec 17
parkrun20:40Cardiff parkrun # 5291.80.727 Jan 18
parkrun20:50Cardiff parkrun # 5232.60.225 Dec 17
parkrun19:50Cardiff parkrun # 5141.5-0.721 Oct 17
parkrun20:32Pontypool parkrun # 2062.4-0.225 Nov 17
parkrun20:09Cwmbran parkrun # 682.6-1.214 Oct 17
parkrun20:54Cardiff parkrun # 5312.10.810 Feb 18
parkrun20:37Cardiff parkrun # 5301.41.03 Feb 18
parkrun20:40Cardiff parkrun # 5084.0-1.59 Sep 17
parkrun19:29Cardiff parkrun # 5031.7-1.75 Aug 17
parkrun21:11Cardiff parkrun # 5252.51.01 Jan 18
parkrun19:40Cardiff parkrun # 5011.8-1.422 Jul 17
parkrun20:21Cardiff parkrun # 5151.70.128 Oct 17
parkrun20:57Cardiff parkrun # 5221.91.123 Dec 17
parkrun19:53Cardiff parkrun # 5061.7-0.826 Aug 17
parkrun20:26Colby parkrun # 1662.8-0.819 Aug 17
10K42:48Richard Burton 10K1.50.85 Nov 17
HM94:17Cardiff Half Marathon1.40.81 Oct 17
parkrun21:59Barry Island parkrun # 1373.71.41 Jan 18
parkrun20:44Cardiff parkrun # 5162.10.54 Nov 17
parkrun20:21Cardiff parkrun # 5101.80.023 Sep 17
parkrun19:45Cardiff parkrun # 5002.0-1.415 Jul 17
parkrun21:06Cardiff parkrun # 5271.71.613 Jan 18
parkrun21:40Cardiff parkrun # 5331.82.724 Feb 18
parkrun19:56Cardiff parkrun # 5021.7-0.729 Jul 17
parkrun19:28Riverfront parkrun # 241.2-1.61 Jul 17
10K41:44Cardiff 10K0.90.33 Sep 17
parkrun19:39Cardiff parkrun # 4961.5-1.917 Jun 17
parkrun24:52Cardiff parkrun # 5772.18.91 Jan 19
parkrun20:37Colby parkrun # 1652.40.012 Aug 17
10K43:07Caerphilly 10K2.6-0.418 Jun 17
parkrun19:33Riverfront parkrun # 250.4-0.28 Jul 17
parkrun19:51Cardiff parkrun # 4951.5-1.510 Jun 17
parkrun19:54Cardiff parkrun # 4891.9-1.829 Apr 17
parkrun20:00Cardiff parkrun # 4931.2-0.927 May 17
parkrun19:51Cardiff parkrun # 4841.6-1.925 Mar 17
parkrun20:14Grangemoor parkrun # 791.7-0.913 May 17
parkrun19:57Cardiff parkrun # 4871.6-1.415 Apr 17
parkrun21:38Barry Island parkrun # 1083.8-0.220 May 17
parkrun20:28Penallta parkrun # 1001.4-0.13 Jun 17
parkrun20:31Cardiff parkrun # 4852.5-1.11 Apr 17
parkrun20:19Cardiff parkrun # 4881.3-0.322 Apr 17
parkrun31:59Cardiff parkrun # 6581.319.518 Dec 21
parkrun20:10Grangemoor parkrun # 780.8-0.16 May 17
parkrun20:11Cardiff parkrun # 4861.2-0.58 Apr 17
parkrun20:28Cardiff parkrun # 4811.9-0.94 Mar 17
parkrun20:31Cardiff parkrun # 4801.9-0.825 Feb 17
10K52:00Royal Welsh Trail 10K8.41.521 May 17
parkrun20:18Cardiff parkrun # 4791.4-0.818 Feb 17
5K20:21Cardiff Race for Victory 5K (Inc Welsh Championships)0.30.730 Apr 17
parkrun20:31Cardiff parkrun # 4821.5-0.411 Mar 17
10K43:40St David's Day 10K1.90.15 Mar 17
7.3M65:28Merthyr Mawr Trail Running Festival 7.310.03.415 Jul 17
parkrun20:31Cardiff parkrun # 4761.5-0.428 Jan 17
parkrun20:00Cardiff parkrun # 4621.7-2.55 Nov 16
parkrun20:51Cardiff parkrun # 4722.4-0.71 Jan 17
parkrun20:43Cardiff parkrun # 4771.6-0.14 Feb 17
parkrun20:47Cardiff parkrun # 4781.50.111 Feb 17
parkrun21:11Newport parkrun # 3082.7-0.314 Jan 17
parkrun20:41Cardiff parkrun # 4731.6-0.27 Jan 17
parkrun20:50Cardiff parkrun # 4751.40.321 Jan 17
parkrun20:40Cardiff parkrun # 4711.5-0.131 Dec 16
parkrun20:29Cardiff parkrun # 4661.5-0.53 Dec 16
parkrun21:22Cardiff parkrun # 4702.70.125 Dec 16
parkrun22:18Newport parkrun # 3064.50.11 Jan 17
parkrun20:37Cardiff parkrun # 4671.6-0.310 Dec 16
parkrun20:23Cardiff parkrun # 4601.3-1.422 Oct 16
parkrun20:38Cardiff parkrun # 4640.90.419 Nov 16
parkrun21:26Cardiff parkrun # 4691.61.324 Dec 16
parkrun20:26Cardiff parkrun # 4580.7-1.58 Oct 16
parkrun21:23Cardiff parkrun # 4561.5-0.424 Sep 16
parkrun20:57Cardiff parkrun # 4451.8-1.59 Jul 16
parkrun20:56Cardiff parkrun # 4421.3-1.118 Jun 16
parkrun21:33Cardiff parkrun # 4462.0-0.516 Jul 16
parkrun21:18Cardiff parkrun # 4431.1-0.125 Jun 16
parkrun25:00Cardiff parkrun # 4971.98.424 Jun 17
parkrun26:50Pontypridd parkrun # 1952.211.79 Dec 17
10K45:50Cardiff 10K0.51.911 Sep 16
parkrun21:43Cardiff parkrun # 4441.40.42 Jul 16
parkrun22:18Newport parkrun # 2812.00.923 Jul 16
HM1:44:26Cardiff Half Marathon0.73.12 Oct 16
parkrun21:28Cardiff parkrun # 4410.90.411 Jun 16
parkrun24:16Cardiff parkrun # 4682.06.317 Dec 16
parkrun22:10Cardiff parkrun # 4401.21.54 Jun 16
parkrun22:11Cardiff parkrun # 4391.01.728 May 16
parkrun22:10Cardiff parkrun # 4361.41.37 May 16
parkrun22:26Cardiff parkrun # 4302.40.826 Mar 16
parkrun22:32Cardiff parkrun # 4381.22.221 May 16
parkrun22:15Cardiff parkrun # 4290.82.019 Mar 16
parkrun22:32Cardiff parkrun # 4350.23.230 Apr 16
parkrun22:13Cardiff parkrun # 4191.21.69 Jan 16
parkrun20:55Cardiff parkrun # 3862.0-1.86 Jun 15
parkrun21:07Cardiff parkrun # 3911.8-1.211 Jul 15
parkrun21:20Cardiff parkrun # 3921.6-0.618 Jul 15
parkrun22:37Cardiff parkrun # 4221.02.530 Jan 16
parkrun20:51Cardiff parkrun # 3881.0-0.920 Jun 15
parkrun20:49Cardiff parkrun # 3841.4-1.523 May 15
5K23:14Cardiff Race for Victory 5K0.64.11 May 16
parkrun22:16Cardiff parkrun # 4111.21.728 Nov 15
parkrun20:53Cardiff parkrun # 3831.4-1.416 May 15
parkrun23:01Cardiff parkrun # 4182.02.32 Jan 16
parkrun21:48Cardiff parkrun # 4020.81.226 Sep 15
parkrun20:54Cardiff parkrun # 3851.0-0.830 May 15
parkrun21:52Cardiff parkrun # 4010.81.319 Sep 15
parkrun23:08Cardiff parkrun # 4280.63.912 Mar 16
parkrun23:02Cardiff parkrun # 4171.42.91 Jan 16
parkrun22:52Cardiff parkrun # 4161.03.026 Dec 15
parkrun21:20Cardiff parkrun # 3901.00.04 Jul 15
parkrun20:59Cardiff parkrun # 3821.2-1.09 May 15
parkrun20:54Cardiff parkrun # 3811.0-0.92 May 15
parkrun23:37Cardiff parkrun # 4261.24.227 Feb 16
parkrun22:20Cardiff parkrun # 4001.61.412 Sep 15
parkrun21:09Cardiff parkrun # 3801.2-0.625 Apr 15
parkrun22:55Cardiff parkrun # 4071.42.731 Oct 15
parkrun22:16Cardiff parkrun # 3970.82.122 Aug 15
parkrun20:54Cardiff parkrun # 3701.4-2.114 Feb 15
parkrun21:15Cardiff parkrun # 3721.6-0.928 Feb 15
parkrun20:52Cardiff parkrun # 3740.8-0.914 Mar 15
parkrun21:15Cardiff parkrun # 3761.0-0.228 Mar 15
parkrun21:16Cardiff parkrun # 3781.0-0.211 Apr 15
parkrun21:13Cardiff parkrun # 3770.8-0.14 Apr 15
parkrun23:28Cardiff parkrun # 4101.04.221 Nov 15
parkrun21:15Cardiff parkrun # 3691.6-1.87 Feb 15
parkrun24:59Cardiff parkrun # 4341.06.923 Apr 16
parkrun22:49Cardiff parkrun # 3991.02.95 Sep 15
parkrun21:56Cardiff parkrun # 3653.0-1.810 Jan 15
parkrun21:23Cardiff parkrun # 3611.8-1.725 Dec 14
parkrun26:51Cardiff parkrun # 4541.79.410 Sep 16
parkrun21:30Cardiff parkrun # 3681.4-1.131 Jan 15
parkrun21:38Cardiff parkrun # 3642.0-1.43 Jan 15
parkrun21:20Cardiff parkrun # 3601.2-1.420 Dec 14
parkrun21:54Cardiff parkrun # 3661.8-0.717 Jan 15
parkrun21:27Cardiff parkrun # 3591.8-1.813 Dec 14
parkrun21:25Cardiff parkrun # 3621.0-0.827 Dec 14
parkrun21:33Cardiff parkrun # 3670.6-0.224 Jan 15
parkrun21:28Cardiff parkrun # 3581.0-1.26 Dec 14
parkrun21:33Cardiff parkrun # 3551.6-2.315 Nov 14
parkrun22:06Cardiff parkrun # 3542.6-2.28 Nov 14
parkrun21:44Cardiff parkrun # 3571.0-0.629 Nov 14
parkrun21:54Cardiff parkrun # 3511.2-2.118 Oct 14
parkrun22:23Cardiff parkrun # 3501.2-2.411 Oct 14
parkrun23:00Cardiff parkrun # 3481.0-1.327 Sep 14
parkrun26:11Cardiff parkrun # 3961.68.415 Aug 15
10K48:10Cardiff 10K0.7-1.27 Sep 14
parkrun28:17Cardiff parkrun # 4151.811.625 Dec 15
parkrun23:21Cardiff parkrun # 3461.2-0.813 Sep 14
parkrun23:26Cardiff parkrun # 3421.2-1.616 Aug 14
HM1:49:09Cardiff Half Marathon0.11.45 Oct 14
parkrun23:40Cardiff parkrun # 3391.6-2.326 Jul 14
parkrun24:02Cardiff parkrun # 3381.8-2.819 Jul 14
parkrun28:21Cardiff parkrun # 3132.00.025 Jan 14
parkrun25:13Cardiff parkrun # 3171.0-6.222 Feb 14
parkrun26:02Cardiff parkrun # 3331.20.214 Jun 14
parkrun24:54Cardiff parkrun # 3351.0-1.628 Jun 14
parkrun24:41Cardiff parkrun # 3361.4-1.85 Jul 14
parkrun24:35Cardiff parkrun # 3371.2-1.412 Jul 14

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