James McCann
Cannock & Stafford
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

parkrun18:08Cannock Chase parkrun # 1342.6-6.131 Aug 19+
parkrun19:47Cannock Chase parkrun # 1191.6-9.211 May 19+
parkrun23:37Cannock Chase parkrun # 1163.00.020 Apr 19+
8001:57.76Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)0.1-0.516 Jul 13+
8001:59.53Trafford Grand Prix0.3-0.225 Jun 13+
8002:03.4Plastics Plus Midland League Division 3 (rearranged)0.80.920 Jul 13
8002:03.3Plastics Plus Midland League Division 30.60.69 Jun 13
8002:06.5UK Youth Development U17/U20 League Division Midland Premier 20.81.330 Jun 13
2M10:19Shugborough Relays2.2-0.219 Jun 13
15004:18.9Plastics Plus Midland League Division 30.81.57 Jul 13
5.848K20:40Midland Men's 6-Stage Relays1.8-0.221 Sep 13
15004:48.7Inter County Schools0.50.910 Feb 10
15004:59.0McCain UK Young Athletes League Midland Premier N - Match A0.82.02 May 10
15004:47.1Staffordshire County Championships1.20.08 May 10
15004:41.8McCain UK Young Athletes League Midland Premier N0.8-0.316 May 10
15004:38.5Staffordshire Schools Championships0.8-1.312 Jun 10
15004:43.3Mason Trophy0.70.019 Jun 10
15004:43.3McCain UK Young Athletes League Midland Premier N0.8-0.120 Jun 10
3.861K15:11Midland Counties Young Athletes' Relays2.00.026 Sep 10
3K9:46McCain UK Cross Challenge (inc European Trials)1.6-2.227 Nov 10
15004:22.86Charnwood AC Graded Open0.0-2.217 Apr 11
15004:28.30National Junior League Midland Premier Division0.80.01 May 11
15004:20.7McCain Young Athletes League Midland Premier N Division0.7-1.08 May 11
15004:27.3Staffordshire County Championships0.90.014 May 11
15004:22.4McCain Young Athletes League Midland Premier N Division0.7-0.522 May 11
15004:14.5National Junior League Midland Premier Division0.6-1.529 May 11
15004:15.7Up & Running Midland League Division 30.8-0.64 Jun 11
15004:22.7McCain Young Athletes League Midland Premier N Division0.80.45 Jun 11
30009:34.8McCain Young Athletes League Midland Premier N Division0.61.519 Jun 11
2M10:33Shugborough Relays2.00.822 Jun 11
15004:15.7National Junior League Midland Premier Division1.3-1.110 Jul 11
15004:19.93National Junior League Midland Premier Division0.80.024 Jul 11
15004:30.1Up & Running Midland League Division 30.81.414 Aug 11
3.861K13:57Midland Road Relay Championships1.22.925 Sep 11
5.5K20:27McCain UK Cross Challenge Series (inc European Trials)2.01.526 Nov 11
30009:33.7Tipton Games0.61.415 Apr 12
30009:31.04City of Stoke Open1.00.821 Apr 12
15004:23.9McCain Young Athletes' League Division Midland 1NW0.60.76 May 12
8002:01.5McCain Young Athletes' League Division Midland 1NW0.6-1.66 May 12
15004:17.8Staffordshire County Championships0.60.912 May 12
8001:59.2McCain Young Athletes' League Division Midland 1NW0.5-1.220 May 12
15004:22.5McCain Young Athletes' League Division Midland 1NW0.41.720 May 12
8002:00.77Up & Running Midland League Division 20.8-0.327 May 12
8002:16.1Staffordshire Schools Championships0.44.516 Jun 12
8002:02.3Staffordshire Schools Championships0.40.516 Jun 12
15004:26.0Staffordshire Schools Championships0.82.516 Jun 12
8002:02.8Mason Trophy Inter Counties Schools' Championships0.80.323 Jun 12
15004:19.73National Junior Athletic League Midland Premier Division1.21.224 Jun 12
8002:02.5Up & Running Midland League Division 20.80.21 Jul 12
8002:02.05Aviva English Schools' Championships0.50.36 Jul 12
8002:03.11National Junior Athletic League Midland Premier Division0.60.522 Jul 12
8002:03.7National Junior Athletic League Midland Premier Division1.00.312 Aug 12
8002:03.65England Athletics U15/U17 Championships0.50.818 Aug 12
8002:02.1Telford Games0.30.68 Sep 12
8002:06.90Charnwood AC Warm-Up Meeting1.11.114 Apr 13
8002:03.31Birchfield Harriers Open0.11.121 Apr 13

Order By:

XC15:48Staffordshire County Schools' Championships6 Feb 10
XC16:25English National Championships27 Feb 10
XC14:10English Schools' Championships20 Mar 10
XC14:21North Staffordshire League2 Oct 10
XC10:55West Midland Young Athletes' League10 Oct 10
XC9:41North Staffordshire League6 Nov 10
XC15:36North Staffordshire League13 Nov 10
XC10:12West Midland Young Athletes' League14 Nov 10
XC19:24West Midlands Inter County Championships20 Nov 10
XC17:15North Staffordshire League11 Dec 10
XC10:48West Midland Young Athletes' League12 Dec 10
XC11:58West Midland Young Athletes' League16 Jan 11
XC15:10Midland Cross Country Championships29 Jan 11
XC17:50Staffordshire Schools' Championships5 Feb 11
XC19:13English National Championships19 Feb 11
XC16:35Inter Counties Championships5 Mar 11
XC10:53West Midland Young Athletes' League6 Mar 11
XC20:53English Schools' Championships19 Mar 11
XC18:20West Midland Young Athletes' League9 Oct 11
XC20:04North Staffordshire League29 Oct 11
XC10:15Saucony ECCA Relays5 Nov 11
XC15:25West Midland Young Athletes' League13 Nov 11
XCNTSchools Inter Counties Match19 Nov 11
XC13:53West Midland Young Athletes' League11 Dec 11
XC19:53Staffordshire County Championships7 Jan 12
XC18:05West Midland Young Athletes' League22 Jan 12
XC21:03Midland Championships28 Jan 12
XC16:41Staffordshire Schools' Championships4 Feb 12
XC17:14West Midland Young Athletes' League19 Feb 12
XC22:09Inter Counties Championships10 Mar 12
XC20:32North Staffordshire League29 Sep 12
XC17:28West Midland Young Athletes' League7 Oct 12
XC19:32North Staffordshire League27 Oct 12
XC16:38West Midland Young Athletes' League11 Nov 12
XC19:24North Staffordshire League17 Nov 12
XC22:15North Staffordshire League8 Dec 12
XC19:41West Midland Young Athletes' League9 Dec 12
XC25:35Staffordshire County Championships5 Jan 13
XC19:46West Midland Young Athletes' League10 Feb 13
XC26:17English Schools' Championships16 Mar 13
XC38:09North Staffordshire League28 Sep 13
XC38:07North Staffordshire League26 Oct 13
XC47:31Midland Counties 5/7 Mile Championships23 Nov 13
XC34:34North Staffordshire League30 Nov 13
XC38:25Birmingham League Division 27 Dec 13
XC42:28Staffordshire County Championships4 Jan 14
XC22:12Staffordshire Schools' Championships1 Feb 14
XC48:01Birmingham League Division 28 Feb 14
XC28:22English Schools' Championships15 Mar 14