Jonson Hughes
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

parkrun16:14Barnsley parkrun # 5544.40.024 Dec 22+1
5.9K20:28Northern Counties Championships4.4-2.328 Jan 23+2
6K21:41ECCA Saucony English National Cross Country Championships5.6-2.025 Feb 23+3
6.35K23:12Yorkshire County Championships5.6-1.77 Jan 23+4
3K9:31ECCA Saucony English National Relay Championships3.00.15 Nov 22+5
5.9K17:25Up & Running South Yorkshire League-1.80.016 Oct 22
15004:05.35Trafford Grand Prix0.8-1.96 Sep 22
2.6K7:50TCS Mini London Marathon1.40.21 Oct 22
2.3K7:30Northern Counties Relay Championships5.2-0.222 Oct 22
5.5K18:23British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues)1.70.026 Nov 22
6.5K21:34Up & Running South Yorkshire League1.00.030 Oct 22
3.7K11:52Northern Athletics Young Athletes 3-Stage Relay Championships2.10.025 Sep 22
3.88K12:11ERRA National Young Athlete Relays1.00.08 Oct 22
15004:13.19Northern U13 / U15 / U17 Championships0.8-1.414 Aug 22
15004:17.15Trafford Grand Prix0.4-0.612 Jul 22
3K9:02Yorkshire Road Relay Championships0.0-1.716 Apr 22
15004:18.9Northern League - East 20.2-0.312 Jun 22
15004:19.91Yorkshire County Championships0.6-1.015 May 22
15004:22.9Northern League - East 20.4-0.930 Apr 22
4.18K13:51Yorkshire County Championships2.40.08 Jan 22
4.2K15:14Up & Running South Yorkshire League7.4-4.917 Oct 21
4.2K15:25Start Fitness Northern Counties Championships5.00.029 Jan 22
2K6:56Northern Counties Relay Championships6.6-1.623 Oct 21
4.2K15:13CAU Inter County Championships (Inc British Athletics Cross Challenge)3.40.012 Mar 22
4K14:41Up & Running South Yorkshire League4.8-1.712 Dec 21
2.6K8:30Virgin Money London Mini Marathon1.50.23 Oct 21
4.3K18:18Up & Running South Yorkshire League10.0-0.921 Nov 21
15004:26.19Trafford Grand Prix0.9-0.929 Jun 21
2K6:59ECCA Saucony English National Relay Championships4.50.86 Nov 21
4.4K15:34New Balance ESAA English Schools' Championships3.3-1.514 Mar 20
15004:28.36Trafford Grand Prix0.7-0.427 Jul 21
15004:26.12University of Birmingham Track & Field Series0.3-1.09 Jun 21
Mile4:57.1Dorothy Hyman Winter Track Series1.5-1.926 Feb 20
15004:30.70Yorkshire County Championships0.8-0.222 Aug 21
15004:30.06Northern Athletics U17/U15/U13 Championships0.50.115 Aug 21
4K13:59Up & Running South Yorkshire League1.00.231 Oct 21
15004:31.42Trafford Grand Prix0.3-0.81 Jun 21
2K6:52ECCA Saucony English National Relay Championships6.0-3.02 Nov 19
8002:14.24Trafford Grand Prix0.40.615 Jun 21
parkrun17:33Rother Valley parkrun # 2951.8-1.528 Dec 19
3.7K15:16ECCA Saucony English National Championships8.8-0.322 Feb 20
15004:35.04England U15/U17 Championships0.40.88 Aug 21
3K10:39Sheffield Open3.6-0.718 Jan 20
15004:38.60BMC PB Classic0.7-0.223 May 21
3.4K14:03CAU Inter County Championships (Inc British Athletics Cross Challenge)8.80.47 Mar 20
6K23:32South Yorkshire Schools Championships1.00.05 Feb 22
8002:16.9Yorkshire & District League Premier Division0.21.627 Jun 21
3.25K11:27Up & Running South Yorkshire League3.2-0.927 Oct 19
1.8K5:23Northern Counties Relay Championships-0.7-1.219 Oct 19
12003:42.17South Yorkshire Open Series0.50.59 Feb 20
3.5K13:14Up & Running South Yorkshire League5.00.08 Dec 19
2.8K9:51Northern Counties Championships1.71.025 Jan 20
2.6K8:48Yorkshire County Championships0.80.64 Jan 20
Mile5:06.6Cudworth Summer Series Open1.7-0.921 Aug 19
8002:17.28Northern Athletics U13 / U15 / U17 Championships1.0-1.017 Aug 19
3.5K12:35Up & Running South Yorkshire League2.20.813 Oct 19
parkrun17:24Rother Valley parkrun # 2661.40.020 Apr 19
8002:19.57U13 / U15 Inter County Match0.7-0.114 Sep 19
8002:21.25North Eastern Youth Development League Final0.70.41 Sep 19
8002:19.5Yorkshire & District Young Athlete League Division 11.1-0.523 Jun 19
8002:24.0Yorkshire & District Young Athlete League Division 12.2-0.326 May 19
3M16:57Virgin London Mini Marathon1.3-0.128 Apr 19
12003:45.5Barnsley AC Summer Track Series1.60.029 May 19
3K10:25Sheffield Open3.2-5.019 Jan 19
8002:21.5South Yorkshire County Schools Championships1.10.18 Jun 19
8002:17.31Yorkshire County Championships0.0-1.512 May 19
8002:19.80South Yorkshire League0.10.625 May 19
3.5K14:21Up & Running South Yorkshire League (Inc South Yorkshire Championships)10.00.09 Dec 18
Mile5:13.9Dorothy Hyman Winter Track Series2.0-3.820 Feb 19
3.5K11:21Up & Running South Yorkshire League1.00.014 Oct 18
3.2K11:20Yorkshire Road Relay Championships1.5-0.630 Mar 19
8002:20.66Yorkshire County Championships0.0-0.511 May 19
3K12:42CAU Inter County Championships (Inc British Athletics Cross Challenge)9.5-1.09 Mar 19
3K10:51ECCA Saucony English National Championships2.3-0.423 Feb 19
3.05K10:17Northern Counties Championships-0.4-2.626 Jan 19
8002:29.9Yorkshire & District Young Athlete League Division 10.03.521 Jul 19
3.5K12:01Up & Running South Yorkshire League1.00.028 Oct 18
3.06K12:22Up & Running South Yorkshire League1.07.217 Nov 19
2.6K8:43Yorkshire County Championships-1.0-1.75 Jan 19
2K7:05ECCA Saucony English National Relay Championships3.3-2.93 Nov 18
1.8K5:36Northern Counties Relay Championships-1.8-2.420 Oct 18
10003:12.4Dorothy Hyman Winter Track Series0.6-0.99 Jan 19
3.6K13:36Up & Running South Yorkshire League1.00.018 Nov 18
8002:30.90South Yorkshire Open Series0.5-0.37 Oct 18
8002:33.7South Yorkshire League0.60.420 May 18
8002:30.7South Yorkshire League0.00.222 Apr 18
Mile5:30.5Dorothy Hyman Winter Track Series0.2-1.17 Feb 18
3K12:11Northern Counties Young Athletes Relays6.0-3.116 Sep 17
1.5K5:40Up & Running South Yorkshire League6.2-2.715 Oct 17
1.5K5:13Up & Running South Yorkshire League1.0-1.019 Nov 17
1.5K5:51Up & Running South Yorkshire League6.2-1.329 Oct 17
1.5K5:14Northern Counties Relay Championships1.0-0.821 Oct 17
2.5K9:44Sheffield Open1.00.720 Jan 18
10003:18.0Barnsley AC Winter Track Series0.6-1.525 Jan 17
1.5K5:13Northern Counties Relay Championships1.0-1.922 Oct 16
1.5K5:19Up and Running South Yorkshire League1.0-1.111 Dec 16
1.5K6:05Up and Running South Yorkshire League6.0-0.420 Nov 16
Mile5:45.2Barnsley AC Mile Championships0.2-5.630 Aug 16
1.54K5:57Up and Running South Yorkshire League1.02.430 Oct 16
1.5K5:55Up & Running South Yorkshire League1.03.416 Oct 16
Mile6:32.3Barnsley AC Winter Series0.60.013 Jan 16
1.5K6:27Up and Running South Yorkshire League1.00.025 Oct 15
1.5K6:55Up and Running South Yorkshire League1.00.015 Nov 15
1.5K7:01Up and Running South Yorkshire League1.00.013 Dec 15

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