Name:
Frank Rea
Gender:
Male
Club:
North Down
Age Group:
V60
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8M55:37GR8 Dundrum Run3.1-1.619 Oct 19+
parkrun20:33Newcastle parkrun # 4802.3-0.721 Sep 19+
parkrun20:01Bangor parkrun # 2771.2-0.712 Oct 19+
parkrun20:16Bangor parkrun # 2741.4-0.414 Sep 19+
parkrun20:16Bangor parkrun # 2761.2-0.25 Oct 19+
parkrun20:52Bangor parkrun # 2662.6-0.320 Jul 19
HM1:43:33Mount Stewart Half Marathon5.20.43 Aug 19
10M71:18Portaferry Gala 101.50.516 Jul 19
parkrun21:13Bangor parkrun # 2652.80.213 Jul 19
10K43:00Sperrin Harriers Winter League Davagh Forest 10K4.4-2.310 Nov 18
10K44:51Sperrin Harriers Drum Manor 10K4.4-0.52 Feb 19
10K43:19CAH Mayfair Races 10K1.01.125 May 19
10M65:48Sperrin Harriers Parkanaur Forest 10-1.60.516 Feb 19
parkrun20:39Bangor parkrun # 2472.00.12 Mar 19
3M19:13Malcolm Cup Open2.8-1.324 Nov 18
HM1:43:08Newtownards Half Marathon2.82.628 Jun 19
parkrun20:00Bangor parkrun # 2252.4-1.722 Sep 18
parkrun21:48Bangor parkrun # 2533.01.113 Apr 19
12K56:49Northern Ireland & Ulster Senior Championships4.41.423 Feb 19
8M56:06GR8 Dundrum Run3.1-1.020 Oct 18
15K68:09Three Lake Challenge 7K / 15K1.02.311 May 19
parkrun20:10Bangor parkrun # 2321.8-0.717 Nov 18
parkrun21:01Bangor parkrun # 2371.81.025 Dec 18
parkrun20:14Bangor parkrun # 2232.0-0.88 Sep 18
parkrun20:36Bangor parkrun # 2222.6-0.61 Sep 18
HM1:41:16Mount Stewart Half Marathon4.80.14 Aug 18
parkrun22:13Bangor parkrun # 2413.22.019 Jan 19
parkrun21:07Frimley Lodge parkrun # 4541.51.53 Nov 18
parkrun21:07Bangor parkrun # 2192.20.811 Aug 18
10K43:34Greyabbey 10K1.51.16 Jul 18
parkrun21:00Bangor parkrun # 2102.40.49 Jun 18
5.5M46:04Race Over The Glens 5.56.04.61 Jan 19
8.5M73:17Castlewellan Christmas Cracker 8.56.04.929 Dec 18
parkrun21:00Bangor parkrun # 2111.61.216 Jun 18
parkrun21:26Bangor parkrun # 2082.41.226 May 18
parkrun21:00Bangor parkrun # 2091.41.42 Jun 18
10K45:20Sperrin Harriers Drum Manor 10K4.20.127 Jan 18
parkrun21:36Bangor parkrun # 2072.81.219 May 18
15K69:593 Lakes 15K / 7K1.82.812 May 18
10K46:46Ballynahinch Lions 10K2.23.521 Apr 18
parkrun23:56Bangor parkrun # 2261.66.86 Oct 18
5M36:37Sperrin Harriers An Creagan 52.03.013 Jan 18
5.5M44:39Race Over The Glens 5.56.03.31 Jan 18
10M68:46Sperrin Harriers Parkanaur Forest 101.8-1.125 Feb 17
10K43:22County Antrim Harriers May Fair 10K2.00.427 May 17
12K50:53Northern Ireland & Ulster Senior Championships2.1-1.04 Mar 17
10K42:53Sperrin Harriers Drum Manor 10K3.3-1.34 Feb 17
HM1:47:05Larne Half Marathon0.96.424 Mar 18
10K41:08Jimmy’s 10K0.7-0.512 Mar 17
10K43:17Ballynahinch Lions 10K1.80.622 Apr 17
parkrun21:11Bangor parkrun # 1642.01.124 Jun 17
5M32:51Sperrin Harriers An Creagan 51.2-0.821 Jan 17
8M62:39GR8 Dundrum Run3.53.314 Oct 17
parkrun21:33Portrush parkrun # 2523.00.93 Jun 17
10K43:47Comber 10K1.41.416 Jun 17
9K35:29British Athletics Cross Challenge (Inc IAAF Permit)-0.3-1.014 Jan 17
parkrun20:05Bangor parkrun # 1451.5-0.611 Feb 17
HM93:37Larne Half Marathon0.60.918 Mar 17
parkrun24:47Bangor parkrun # 2122.08.023 Jun 18
10K43:43Sperrin Harriers Winter League3.8-1.010 Dec 16
8.6M65:40Castlewellan Christmas Cracker 8.66.0-0.527 Dec 16
5K20:09Sperrin Harriers Lough Fea 5K1.7-0.77 Jan 17
parkrun20:11Bangor parkrun # 1461.00.118 Feb 17
5M33:42McConnell Shield2.3-0.85 Nov 16
HM1:42:23Ards Half Marathon1.63.730 Jun 17
4M27:12Malcolm Cup3.1-0.73 Dec 16
10K41:40Seeley Cup 10K0.40.426 Nov 16
8K34:53John McKeag & Comber Cups3.20.029 Oct 16
parkrun20:10Bangor parkrun # 1371.00.117 Dec 16
parkrun20:50Bangor parkrun # 1381.60.824 Dec 16
10M79:49Portaferry 102.05.018 Jul 17
8.6M79:27Castlewellan Christmas Cracker 8.66.07.930 Dec 17
HM96:15Great North Run1.71.011 Sep 16
parkrun20:23Bangor parkrun # 1281.00.515 Oct 16
10K43:00Laganside 10K1.40.74 Sep 16
parkrun20:27Bangor parkrun # 1251.40.217 Sep 16
10K42:55Storming the Castle 10K1.20.828 Aug 16
parkrun20:30Bangor parkrun # 1092.6-0.828 May 16
10K42:32Shore 10K1.40.211 Jul 16
10K48:09Lecale Way 10K6.00.919 Aug 16
parkrun20:54Bangor parkrun # 1162.60.016 Jul 16
10K42:24Bann 10K1.50.025 May 16
parkrun20:37Bangor parkrun # 1122.4-0.418 Jun 16
10M73:13Portaferry 102.21.119 Jul 16
10K42:42Greyabbey 10K1.00.88 Jul 16
10K42:48Comber 10K1.00.92 Jul 16
10K40:54Titanic Quarter 10K0.4-0.710 Apr 16
HM97:21Run Groomsport Half Marathon1.02.213 Aug 16
parkrun20:58Bangor parkrun # 1082.40.321 May 16
10K41:13Jimmy’s 10K0.9-2.013 Mar 16
10K41:59Ballygalget Community 10K1.0-0.227 Mar 16
5.5M46:01Race Over The Glens 5.56.04.62 Jan 17
300011:58.63North Down AC Senior Open1.20.316 Aug 16
8K31:38Antrim International0.0-3.216 Jan 16
HM99:26Ards Half Marathon1.32.824 Jun 16
4.8M32:42Northern Ireland League (Inc NI Civil Service Championships)1.6-1.927 Feb 16
parkrun20:28Bangor parkrun # 1011.00.42 Apr 16
parkrun20:19Bangor parkrun # 971.0-2.05 Mar 16
HM95:07Larne Half Marathon0.51.419 Mar 16
12K54:13Northern Ireland & Ulster Senior Championships3.0-1.620 Feb 16
10M72:52Sperrin Harriers Parkanaur Forest 101.6-4.113 Feb 16
4M29:15Northern Ireland League (Inc Malcolm Cup)5.6-2.65 Dec 15
parkrun20:48Bangor parkrun # 901.5-1.79 Jan 16
parkrun20:53Bangor parkrun # 832.0-2.628 Nov 15
10K46:47Northern Ireland & Ulster Intermediate & Masters' Championships3.4-0.130 Jan 16
parkrun21:17Bangor parkrun # 792.0-1.831 Oct 15
parkrun25:17Bangor parkrun # 1431.09.828 Jan 17
8.7M73:39Castlewellan Christmas Cracker 86.0-1.628 Dec 15
parkrun21:12Bangor parkrun # 761.0-1.510 Oct 15
parkrun21:26Bangor parkrun # 751.0-2.13 Oct 15
8.85M62:13Gr8 Dundrum Run 8.85-1.4-2.317 Oct 15
parkrun22:10Bangor parkrun # 663.0-3.025 Jul 15
parkrun25:05Bangor parkrun # 1231.68.93 Sep 16
5.5M46:52Race Over The Glens 5.56.02.91 Jan 16
parkrun21:59Bangor parkrun # 741.0-1.319 Sep 15
parkrun24:43Bangor parkrun # 1072.07.814 May 16
parkrun23:14Bangor parkrun # 871.03.625 Dec 15
parkrun23:47Bangor parkrun # 931.54.36 Feb 16
10K47:24Strangford Festival 10K1.5-0.329 Aug 15
parkrun22:51Bangor parkrun # 672.5-1.21 Aug 15
parkrun22:24Bangor parkrun # 622.0-1.927 Jun 15
parkrun22:24Bangor parkrun # 652.0-1.518 Jul 15
10M77:16Portaferry 100.6-0.721 Jul 15
10K46:54Greyabbey 10K1.4-0.710 Jul 15
7.5M65:54Race Around the Lake 7.50.60.021 Oct 12
10M92:22Burren Townlands 101.00.026 Dec 13
parkrun24:00Bangor parkrun # 562.00.016 May 15
parkrun23:54Bangor parkrun # 571.0-1.223 May 15
parkrun22:21Bangor parkrun # 581.0-3.930 May 15
parkrun24:54Bangor parkrun # 592.02.76 Jun 15
parkrun23:17Bangor parkrun # 602.5-0.713 Jun 15
parkrun22:52Bangor parkrun # 612.5-1.520 Jun 15
10K50:20Run for Paul 10K3.00.428 Jun 15
parkrun22:09Bangor parkrun # 631.0-1.44 Jul 15
10K53:13Sea 2 Sky 10K2.04.317 Jul 15
parkrun22:43Bangor parkrun # 681.00.18 Aug 15
HM1:48:17Groomsport Half Marathon1.60.515 Aug 15
5K23:04Mellons Hyundai Columbanus 5K1.00.821 Aug 15
HM1:58:44Morrisons Great North Run1.44.813 Sep 15

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