Name:
John Ewing
Gender:
Male
Club:
North Down
Age Group:
U20
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:05.42Belfast International0.5-1.026 Jun 18+
8002:07.26North Down AC Senior Open1.1-1.419 Jun 18+
15004:24.39North Down AC Senior Open0.70.624 Jul 18+
15004:26.36Irish Life Health National League Premiership1.00.024 Jun 18+
8002:12.25Team Trophy League1.01.021 Jul 18+
8002:08.29Irish Milers Club Open0.00.026 May 18
Mile4:46.31NiRunning Mile0.9-0.44 May 18
15004:27.00Northern Ireland & Ulster U18 / U20 / Senior Championships0.60.29 Jun 18
8002:10.31Ulster Schools District Championships0.60.02 May 18
8002:09.04Firmus Young Athlete Open Meeting0.20.026 Apr 18
parkrun17:30Antrim parkrun # 2251.2-1.47 Jul 18
8002:08.30Athletics Northern Ireland Open0.0-0.615 Apr 18
parkrun17:54Belfast Victoria parkrun # 3592.4-1.731 Mar 18
parkrun18:32Bangor parkrun # 2272.20.013 Oct 18
6M39:45Giants Trail 64.80.127 Jul 18
parkrun17:58Antrim parkrun # 2241.0-0.230 Jun 18
3K9:46Armagh International Road Races1.3-1.715 Feb 18
parkrun18:20Crichton parkrun # 291.40.44 Aug 18
parkrun19:09Bangor parkrun # 2192.21.411 Aug 18
5K17:43Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship)0.20.121 Mar 18
parkrun17:42Citypark parkrun # 2771.0-0.710 Feb 18
8K32:12Northern Ireland & Ulster Intermediate & Masters' Championships3.80.527 Jan 18
parkrun17:58Bangor parkrun # 1861.6-0.82 Dec 17
8002:10.33Firmus Energy Super 6 Series Open0.1-0.731 Aug 17
parkrun18:49Belfast Victoria parkrun # 3521.21.53 Feb 18
parkrun19:05Bangor parkrun # 1902.01.26 Jan 18
4K14:38Comber Cup Open2.80.114 Oct 17
parkrun18:25Belfast Victoria parkrun # 3342.0-0.216 Sep 17
6K25:17Northern Ireland & Ulster Uneven Age Group Championships6.00.812 Nov 17
10K38:34Bangor 10K1.20.930 Sep 17
parkrun17:54Belfast Victoria parkrun # 3222.2-1.517 Jun 17
8002:12.53Irish Milers Club Open0.0-0.724 Jun 17
parkrun18:03Strathclyde parkrun # 3671.2-0.25 Aug 17
parkrun18:48Bangor parkrun # 1841.21.418 Nov 17
8002:15.12North Down AC Senior Open0.7-1.06 Jun 17
Mile5:04.69NI Running / BMC Mile2.0-2.25 May 17
parkrun18:05Belfast Victoria parkrun # 3241.4-0.38 Jul 17
parkrun18:31Bangor parkrun # 1672.00.015 Jul 17
15004:37.45North Down AC Senior Open1.0-1.616 May 17
parkrun17:59Belfast Victoria parkrun # 3181.6-0.720 May 17
15004:39.38Northern Ireland & Ulster Senior Championships0.40.210 Jun 17
parkrun18:15Stormont parkrun # 723.4-3.51 Jan 17
5K17:35Deep RiverRock Queen’s 5K0.4-1.829 Mar 17
parkrun18:18Bangor parkrun # 1551.40.222 Apr 17
3K10:02Armagh International Road Races0.9-2.216 Feb 17
parkrun20:04Bangor parkrun # 1722.82.519 Aug 17
15005:41.02Ulster Schools District Championships1.49.22 May 18
5.6K21:53British Athletics Cross Challenge (Inc IAAF Permit)3.8-1.414 Jan 17
parkrun21:00Bangor parkrun # 1693.63.629 Jul 17
parkrun21:40Bangor parkrun # 1744.44.12 Sep 17
parkrun18:19Bangor parkrun # 1401.4-1.931 Dec 16
parkrun18:46Bangor parkrun # 1391.8-1.325 Dec 16
parkrun18:38Bangor parkrun # 1441.0-0.24 Feb 17
parkrun22:25Antrim parkrun # 2112.08.024 Feb 18
parkrun22:24Bangor parkrun # 2021.48.514 Apr 18
parkrun18:52Bangor parkrun # 1361.5-0.810 Dec 16
parkrun18:50Bangor parkrun # 1331.8-1.219 Nov 16
8002:19.13Lagan Valley AC Super 6 Series Open0.6-3.625 Aug 16
parkrun18:54Bangor parkrun # 1341.0-0.226 Nov 16
parkrun18:32Bangor parkrun # 1251.4-2.517 Sep 16
10K50:02Bangor 10K (Inc NI & Ulster Championship)1.311.929 Sep 18
2M11:41Northern Ireland & Ulster Relay Championships1.8-0.71 Oct 16
parkrun18:45Bangor parkrun # 1271.0-0.58 Oct 16
parkrun19:07Ecos parkrun # 2231.00.212 Nov 16
4.5K16:15Northern Ireland and Ulster Uneven Age Group Championships-0.20.36 Nov 16
parkrun19:04Bangor parkrun # 1241.6-2.010 Sep 16
parkrun19:14Bangor parkrun # 1231.6-1.73 Sep 16
parkrun19:30Bangor parkrun # 1172.5-2.123 Jul 16
parkrun19:22Bangor parkrun # 1162.6-2.516 Jul 16
parkrun19:19Bangor parkrun # 1152.0-2.69 Jul 16
300010:57.47North Down AC Senior Open1.2-1.016 Aug 16
parkrun22:55Bangor parkrun # 1751.89.19 Sep 17
15005:06.21Lagan Valley AC Super 6 Series Open1.20.011 Aug 16
parkrun19:35Bangor parkrun # 1131.8-2.025 Jun 16
parkrun19:46Bangor parkrun # 1191.6-0.76 Aug 16
parkrun19:41Bangor parkrun # 1122.4-2.818 Jun 16
15005:06.14UK Youth Development U13/U15 League Division Northern Ireland Final0.4-0.420 Aug 16
parkrun19:54Bangor parkrun # 1111.0-2.811 Jun 16
parkrun28:36Bangor parkrun # 2122.018.723 Jun 18
parkrun20:50Bangor parkrun # 1031.0-0.916 Apr 16
parkrun20:46Bangor parkrun # 991.0-1.719 Mar 16
parkrun21:54Bangor parkrun # 963.0-3.927 Feb 16
parkrun24:59Bangor parkrun # 1521.812.91 Apr 17
parkrun21:08Bangor parkrun # 981.0-2.512 Mar 16
parkrun22:21Bangor parkrun # 941.00.013 Feb 16

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