Paul Johnston
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

HM77:05Cambridge Half Marathon0.2-0.328 Feb 16+
HM81:14Wilmslow Half Marathon1.01.03 Apr 16+
Mar2:59:08Virgin London Marathon0.92.824 Apr 16+
Mar2:46:48Baxters Loch Ness Marathon (Inc Scottish Championships)1.2-0.327 Sep 15+
Mar2:45:54Virgin London Marathon0.8-0.126 Apr 15+
HM83:00Buxton Half Marathon3.2-0.424 May 15
10K36:54Colshaw Hall 10K1.80.228 Jun 15
HM1:44:56Cambridge Half Marathon0.312.35 Mar 17
HM78:45Cambridge Half Marathon0.40.38 Mar 15
Mar3:13:10Snowdonia Marathon5.01.725 Oct 14
HM84:58Macclesfield Half Marathon2.31.428 Sep 14
Mar2:53:38Rock 'n' Roll Liverpool Marathon1.60.825 May 14
Mar2:48:25Virgin London Marathon1.30.013 Apr 14
Mar2:47:19Yorkshire Marathon2.2-1.220 Oct 13
HM79:45Essar Four Villages Half Marathon0.60.619 Jan 14
HM81:04Cambridge Half Marathon0.71.29 Mar 14
Mar2:44:23Virgin London Marathon1.3-1.021 Apr 13
HM78:11Bristol Half Marathon0.30.215 Sep 13
HM78:09Windmill Half Marathon1.2-0.714 Jul 13
10K35:43Great Manchester Run 10K0.80.026 May 13
HM82:26Shell Four Villages Half Marathon1.5-0.417 Jan 10
HM80:07Wilmslow Half Marathon0.5-1.228 Mar 10
Mar2:58:00Virgin London Marathon1.10.925 Apr 10
10K36:59Bupa Great Manchester Run 10K0.70.016 May 10
10M62:33Great Warford 101.60.015 Aug 10
HM82:14Macclesfield Half Marathon1.6-0.626 Sep 10
Mar3:15:21Snowdonia Marathon4.61.230 Oct 10
10K36:41Leeds Abbey Dash 10K0.20.221 Nov 10
10M62:37Stockport 101.20.412 Dec 10
HM80:14Shell Four Villages Half Marathon0.2-0.123 Jan 11
HM79:23Wilmslow Half Marathon (inc England Championships)0.1-0.527 Mar 11
Mar2:57:23Virgin London Marathon1.50.717 Apr 11
10K36:34Bupa Great Manchester Run 10K0.40.215 May 11
Mar3:04:27MBNA Chester Marathon2.21.69 Oct 11
HM80:46Lancaster Half Marathon0.40.36 Nov 11
HM81:17Inskip Derby Arms Half Marathon1.4-0.522 Jan 12
HM78:03Cambridge Half Marathon0.3-0.911 Mar 12
Mar2:54:23Virgin London Marathon1.50.722 Apr 12
10K35:35Bupa Great Manchester Run 10K0.4-0.220 May 12
10M58:59Llandudno 100.30.017 Jun 12
Mar2:51:19RunLiverpool Marathon2.0-0.514 Oct 12
HM77:13Cambridge Half Marathon0.2-0.610 Mar 13
parkrun19:30Marple parkrun # 772.03.230 Nov 13

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