Name:
Keith Gilmore
Gender:
Male
Club:
North Down
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:53Bangor parkrun # 2802.42.02 Nov 19+
parkrun20:39Belfast Victoria parkrun # 4411.62.326 Oct 19+
parkrun20:37Belfast Victoria parkrun # 4381.42.45 Oct 19+
parkrun22:42Guildford parkrun # 3795.22.77 Dec 19+
parkrun20:39Bangor parkrun # 2543.60.320 Apr 19+
10K41:59Seeley Cup 10K0.12.830 Nov 19
parkrun20:41Belfast Victoria parkrun # 4341.72.37 Sep 19
parkrun21:07Ormeau parkrun # 3331.73.11 Jan 20
parkrun21:53Bangor parkrun # 2813.23.29 Nov 19
parkrun21:01Stretford parkrun # 2131.23.411 Jan 20
parkrun21:25Bangor parkrun # 2712.43.024 Aug 19
parkrun21:10Bangor parkrun # 2821.43.516 Nov 19
parkrun20:15Belfast Victoria parkrun # 4132.40.76 Apr 19
parkrun20:13Belfast Victoria parkrun # 4072.80.223 Feb 19
parkrun20:52Belfast Victoria parkrun # 4520.63.74 Jan 20
parkrun20:51Belfast Victoria parkrun # 4262.02.313 Jul 19
10K43:33Laganside 10K0.93.51 Sep 19
parkrun21:14Bangor parkrun # 2642.62.56 Jul 19
10K39:05Seeley Cup 10K0.5-2.31 Dec 18
parkrun21:03Bangor parkrun # 2602.62.18 Jun 19
parkrun20:40Bangor parkrun # 2423.80.126 Jan 19
11.4K53:21Hogs Back 11.4K3.14.18 Dec 19
parkrun20:54Belfast Victoria parkrun # 4281.23.227 Jul 19
parkrun20:28Belfast Victoria parkrun # 4201.02.525 May 19
parkrun21:00Belfast Victoria parkrun # 4054.00.69 Feb 19
parkrun20:32Belfast Victoria parkrun # 4211.02.71 Jun 19
parkrun20:43Bangor parkrun # 2453.01.016 Feb 19
HM1:43:04Newtownards Half Marathon2.84.728 Jun 19
parkrun20:54Bangor parkrun # 2512.02.430 Mar 19
5K22:54Crawfordsburn 5K3.94.47 Aug 19
HM95:17Larne Half Marathon0.63.523 Mar 19
parkrun20:07Belfast Victoria parkrun # 4021.01.819 Jan 19
parkrun20:53Bangor parkrun # 2472.02.42 Mar 19
parkrun20:18Bangor parkrun # 2371.81.425 Dec 18
parkrun20:32Belfast Victoria parkrun # 4101.02.716 Mar 19
parkrun20:27Bangor parkrun # 2352.21.38 Dec 18
parkrun20:25Belfast Victoria parkrun # 3981.61.829 Dec 18
parkrun20:13Belfast Victoria parkrun # 3991.11.91 Jan 19
parkrun20:02Belfast Victoria parkrun # 3931.2-0.324 Nov 18
parkrun21:36Bangor parkrun # 2571.84.011 May 19
Mar3:36:55Deep River Rock Belfast City Marathon (544m Long)1.42.95 May 19
parkrun20:14Belfast Victoria parkrun # 4000.82.25 Jan 19
parkrun19:58Belfast Victoria parkrun # 3911.1-0.410 Nov 18
10K41:47Laganside 10K1.5-0.62 Sep 18
parkrun20:40Bangor parkrun # 2401.22.712 Jan 19
10K49:47Sea 2 Sky 5K / 10K3.56.719 Jul 19
parkrun20:35Bangor parkrun # 2321.80.217 Nov 18
parkrun20:19Belfast Victoria parkrun # 3881.20.220 Oct 18
10M75:03Rathlin 104.2-0.225 Aug 18
parkrun20:39Belfast Victoria parkrun # 3891.60.527 Oct 18
10K42:54Bangor 10K (Inc NI & Ulster Championship)1.30.729 Sep 18
5M33:40Ards Lions 51.20.331 Aug 18
parkrun20:39Bangor parkrun # 2232.00.18 Sep 18
parkrun21:25Stormont parkrun # 1484.4-0.730 Jun 18
parkrun20:42Bangor parkrun # 2202.4-0.218 Aug 18
parkrun20:57Ormeau parkrun # 2602.60.121 Jul 18
parkrun20:40Ormeau parkrun # 2562.6-0.42 Jun 18
parkrun20:32Belfast Victoria parkrun # 3662.2-0.319 May 18
parkrun20:39Belfast Victoria parkrun # 3781.20.911 Aug 18
parkrun20:52Bangor parkrun # 2102.40.29 Jun 18
parkrun21:16Bangor parkrun # 2182.21.24 Aug 18
parkrun21:05Belfast Victoria parkrun # 3761.81.228 Jul 18
parkrun21:18Belfast Victoria parkrun # 3861.02.46 Oct 18
parkrun21:05Bangor parkrun # 2122.01.023 Jun 18
parkrun20:18Bangor parkrun # 2051.40.05 May 18
parkrun20:53Bangor parkrun # 2141.51.17 Jul 18
10K43:32Scrabo Striders 10K2.00.727 Apr 18
parkrun20:37Ormeau parkrun # 2501.80.321 Apr 18
parkrun20:28Belfast Victoria parkrun # 3631.30.528 Apr 18
parkrun20:53Bangor parkrun # 2111.61.016 Jun 18
5K22:03Crawfordsburn 5K2.82.11 Aug 18
parkrun20:46Ormeau parkrun # 2492.20.214 Apr 18
10K46:39Sea 2 Sky 10K3.02.613 Jul 18
parkrun21:13Belfast Victoria parkrun # 3592.40.931 Mar 18
10K43:33Titanic Quarter 10K1.21.58 Apr 18
parkrun21:38Belfast Victoria parkrun # 3573.60.517 Mar 18
parkrun21:15Belfast Victoria parkrun # 3561.81.510 Mar 18
parkrun21:10Belfast Victoria parkrun # 3551.61.624 Feb 18
10K42:02Bangor 10K1.20.030 Sep 17
parkrun21:23Bangor parkrun # 1991.02.624 Mar 18
parkrun21:11Belfast Victoria parkrun # 3541.51.717 Feb 18
10K46:15Minnowburn 10K4.40.84 Nov 17
parkrun21:05Bangor parkrun # 1802.60.421 Oct 17
parkrun20:33Belfast Victoria parkrun # 3431.20.718 Nov 17
parkrun20:23Belfast Victoria parkrun # 3301.8-0.219 Aug 17
parkrun21:02Belfast Victoria parkrun # 3451.61.32 Dec 17
parkrun21:06Belfast Victoria parkrun # 3422.20.811 Nov 17
10K42:27Laganside 10K1.20.43 Sep 17
HM93:28Belfast City Half Marathon0.60.517 Sep 17
10K41:19Comber 10K1.4-0.916 Jun 17
parkrun22:20Stormont parkrun # 1233.32.21 Jan 18
parkrun22:42Bangor parkrun # 1923.42.827 Jan 18
parkrun21:37Belfast Victoria parkrun # 3521.22.93 Feb 18
10M77:37Rathlin 104.41.026 Aug 17
parkrun21:40Bangor parkrun # 1941.03.210 Feb 18
parkrun20:51Bangor parkrun # 1751.80.79 Sep 17
5M34:32Ards Lions 51.80.84 Aug 17
parkrun21:34Bangor parkrun # 1693.60.429 Jul 17
parkrun20:10Bangor parkrun # 1661.2-0.18 Jul 17
parkrun20:00Belfast Victoria parkrun # 3191.2-0.427 May 17
parkrun22:09Bangor parkrun # 1882.03.125 Dec 17
HM96:08Ards Half Marathon1.60.630 Jun 17
parkrun20:49Belfast Victoria parkrun # 3261.80.722 Jul 17
parkrun20:25Bangor parkrun # 1591.8-0.120 May 17
Mar3:39:04SSE Airtricity Dublin Marathon1.33.429 Oct 17
parkrun20:23Belfast Victoria parkrun # 3171.60.013 May 17
parkrun20:44Bangor parkrun # 1572.20.16 May 17
parkrun20:21Belfast Victoria parkrun # 3101.6-0.125 Mar 17
parkrun20:38Belfast Victoria parkrun # 3131.80.315 Apr 17
parkrun20:49Bangor parkrun # 1492.6-0.111 Mar 17
parkrun20:50Bangor parkrun # 1551.41.122 Apr 17
5K20:14Deep RiverRock Queen’s 5K0.40.929 Mar 17
10K42:31Jimmy’s 10K0.71.012 Mar 17
parkrun20:44Belfast Victoria parkrun # 2863.8-1.58 Oct 16
HM96:00Larne Half Marathon0.61.218 Mar 17
10K44:03Titanic Quarter 10K1.12.19 Apr 17
parkrun21:04Belfast Victoria parkrun # 3022.01.028 Jan 17
parkrun20:15Belfast Victoria parkrun # 2881.6-0.322 Oct 16
12K55:06Northern Ireland & Ulster Senior Championships2.12.44 Mar 17
10K41:41Laganside 10K1.4-1.44 Sep 16
parkrun20:51Belfast Victoria parkrun # 3041.01.511 Feb 17
parkrun21:04Bangor parkrun # 1391.81.225 Dec 16
10K42:25Seeley Cup 10K0.41.226 Nov 16
parkrun19:37Belfast Victoria parkrun # 2820.8-1.610 Sep 16
HM93:01Deep RiverRock Belfast City Half Marathon1.0-0.518 Sep 16
parkrun20:01Belfast Victoria parkrun # 2791.0-1.820 Aug 16
parkrun21:06Bangor parkrun # 1411.21.87 Jan 17
4M28:38Malcolm Cup3.11.63 Dec 16
5K21:05Belfast Tandems 5K Series1.41.620 Nov 16
parkrun20:29Bangor parkrun # 1231.6-0.63 Sep 16
parkrun20:34Bangor parkrun # 1162.6-2.316 Jul 16
parkrun20:27Bangor parkrun # 1152.0-1.99 Jul 16
parkrun20:36Bangor parkrun # 1082.4-2.021 May 16
parkrun22:19Sedgefield parkrun # 2492.82.617 Dec 16
parkrun20:38Bangor parkrun # 1181.2-0.830 Jul 16
parkrun20:54Bangor parkrun # 1131.8-0.825 Jun 16
parkrun20:27Bangor parkrun # 1061.5-1.47 May 16
10M79:25Rathlin 103.20.027 Aug 16
parkrun20:42Bangor parkrun # 1111.0-0.411 Jun 16
parkrun20:28Bangor parkrun # 1041.0-0.923 Apr 16
parkrun20:25Bangor parkrun # 1011.0-1.72 Apr 16
parkrun20:43Bangor parkrun # 1051.0-0.430 Apr 16
parkrun20:52Belfast Victoria parkrun # 2611.5-0.616 Apr 16
parkrun21:20Bangor parkrun # 1002.0-0.826 Mar 16
parkrun21:00Bangor parkrun # 981.0-0.512 Mar 16
parkrun21:28Belfast Victoria parkrun # 2541.5-0.127 Feb 16
parkrun20:58Bangor parkrun # 822.0-1.621 Nov 15
parkrun21:39Bangor parkrun # 922.0-0.230 Jan 16
parkrun21:33Bangor parkrun # 971.00.65 Mar 16
parkrun20:45Bangor parkrun # 781.0-1.124 Oct 15
parkrun20:45Bangor parkrun # 801.0-1.07 Nov 15
parkrun21:33Bangor parkrun # 852.0-0.412 Dec 15
parkrun21:27Belfast Victoria parkrun # 2490.80.623 Jan 16
parkrun21:35Bangor parkrun # 901.50.29 Jan 16
parkrun21:30Belfast Victoria parkrun # 2461.00.52 Jan 16
parkrun20:48Bangor parkrun # 771.0-1.217 Oct 15
parkrun21:38Bangor parkrun # 871.00.825 Dec 15
parkrun20:53Bangor parkrun # 751.0-1.73 Oct 15
parkrun22:36Comber parkrun # 842.51.11 Jan 16
parkrun21:14Bangor parkrun # 731.0-1.112 Sep 15
parkrun21:17Bangor parkrun # 701.0-1.422 Aug 15
parkrun21:35Bangor parkrun # 721.0-0.45 Sep 15
parkrun22:07Bangor parkrun # 672.5-1.31 Aug 15
parkrun21:30Burgess parkrun # 1461.0-1.825 Jul 15
parkrun21:35Bangor parkrun # 681.0-0.88 Aug 15
parkrun21:53Bangor parkrun # 652.0-2.618 Jul 15
parkrun24:17Bangor parkrun # 201.50.09 Aug 14
parkrun23:22Bangor parkrun # 221.5-3.223 Aug 14
parkrun23:25Bangor parkrun # 232.0-1.930 Aug 14
parkrun24:17Bangor parkrun # 273.0-1.34 Oct 14
parkrun24:00Bangor parkrun # 281.00.211 Oct 14
parkrun22:59Bangor parkrun # 292.0-2.718 Oct 14
parkrun23:30Bangor parkrun # 303.0-2.025 Oct 14
parkrun23:20Bangor parkrun # 313.0-2.31 Nov 14
parkrun23:55Bangor parkrun # 372.5-0.820 Dec 14
parkrun23:24Bangor parkrun # 382.0-1.225 Dec 14
parkrun23:52Bangor parkrun # 401.00.73 Jan 15
parkrun23:56Bangor parkrun # 411.00.810 Jan 15
parkrun24:00Bangor parkrun # 423.0-1.131 Jan 15
parkrun23:55Bangor parkrun # 442.0-0.314 Feb 15
parkrun23:10Bangor parkrun # 453.0-2.728 Feb 15
parkrun22:37Bangor parkrun # 461.0-1.77 Mar 15
parkrun23:13Bangor parkrun # 483.0-1.921 Mar 15
parkrun23:45Bangor parkrun # 491.50.628 Mar 15
parkrun22:23Bangor parkrun # 501.0-1.44 Apr 15
parkrun22:37Bangor parkrun # 541.0-0.62 May 15
parkrun22:29Bangor parkrun # 612.5-2.320 Jun 15
parkrun22:10Bangor parkrun # 641.0-1.411 Jul 15
5K29:51Belfast New Year 5K0.817.42 Jan 17

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