Name:
Keith Gilmore
Gender:
Male
Club:
North Down
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:03Bangor parkrun # 2972.81.914 Mar 20+
parkrun20:53Bangor parkrun # 2802.81.62 Nov 19+
parkrun21:07Ormeau parkrun # 3332.22.61 Jan 20+
10K41:59Seeley Cup 10K0.02.930 Nov 19+
parkrun21:01Stretford parkrun # 2131.53.111 Jan 20+
parkrun21:10Bangor parkrun # 2822.02.916 Nov 19
parkrun20:37Belfast Victoria parkrun # 4381.52.35 Oct 19
parkrun20:39Belfast Victoria parkrun # 4410.93.026 Oct 19
parkrun21:30Bangor parkrun # 2962.03.67 Mar 20
parkrun20:52Belfast Victoria parkrun # 4520.83.54 Jan 20
parkrun22:42Guildford parkrun # 3794.33.67 Dec 19
HM95:49Belfast City Half Marathon0.73.622 Sep 19
parkrun20:41Belfast Victoria parkrun # 4341.52.57 Sep 19
11.4K53:21Hogs Back 11.4K3.24.08 Dec 19
parkrun21:53Bangor parkrun # 2812.83.69 Nov 19
parkrun22:07Belfast Victoria parkrun # 4572.34.515 Feb 20
10K43:33Laganside 10K0.83.61 Sep 19
parkrun21:25Bangor parkrun # 2712.23.224 Aug 19
parkrun21:14Bangor parkrun # 2642.82.36 Jul 19
parkrun20:15Belfast Victoria parkrun # 4132.20.96 Apr 19
parkrun20:54Belfast Victoria parkrun # 4281.52.927 Jul 19
parkrun20:39Bangor parkrun # 2542.41.520 Apr 19
10K39:05Seeley Cup 10K0.5-2.81 Dec 18
parkrun21:03Bangor parkrun # 2602.42.38 Jun 19
parkrun20:43Bangor parkrun # 2453.20.816 Feb 19
parkrun20:51Belfast Victoria parkrun # 4261.42.913 Jul 19
parkrun20:54Bangor parkrun # 2513.01.430 Mar 19
parkrun20:13Belfast Victoria parkrun # 4072.10.923 Feb 19
parkrun22:50Belfast Victoria parkrun # 4582.65.622 Feb 20
parkrun20:32Belfast Victoria parkrun # 4211.02.71 Jun 19
parkrun20:40Bangor parkrun # 2423.00.926 Jan 19
parkrun20:28Belfast Victoria parkrun # 4200.53.025 May 19
parkrun20:27Bangor parkrun # 2353.40.18 Dec 18
5K22:54Crawfordsburn 5K4.24.17 Aug 19
HM1:43:04Newtownards Half Marathon2.74.828 Jun 19
parkrun20:18Bangor parkrun # 2372.40.825 Dec 18
HM95:17Larne Half Marathon0.73.423 Mar 19
parkrun20:32Belfast Victoria parkrun # 4101.02.716 Mar 19
parkrun20:07Belfast Victoria parkrun # 4021.01.819 Jan 19
parkrun20:53Bangor parkrun # 2472.02.42 Mar 19
parkrun21:00Belfast Victoria parkrun # 4052.71.99 Feb 19
parkrun20:25Belfast Victoria parkrun # 3981.91.529 Dec 18
parkrun21:36Bangor parkrun # 2572.23.611 May 19
Mar3:36:55Deep River Rock Belfast City Marathon (544m Long)1.75.75 May 19
parkrun20:40Bangor parkrun # 2402.01.912 Jan 19
parkrun20:13Belfast Victoria parkrun # 3991.02.01 Jan 19
parkrun20:02Belfast Victoria parkrun # 3931.0-0.624 Nov 18
parkrun20:14Belfast Victoria parkrun # 4000.62.45 Jan 19
parkrun20:35Bangor parkrun # 2321.8-0.317 Nov 18
parkrun19:58Belfast Victoria parkrun # 3910.9-0.710 Nov 18
10M75:03Rathlin 104.40.025 Aug 18
parkrun20:19Belfast Victoria parkrun # 3881.3-0.320 Oct 18
10K41:47Laganside 10K1.3-0.42 Sep 18
10K49:47Sea 2 Sky 5K / 10K3.36.919 Jul 19
parkrun20:39Bangor parkrun # 2232.8-0.78 Sep 18
parkrun20:39Belfast Victoria parkrun # 3891.60.027 Oct 18
parkrun20:42Bangor parkrun # 2202.6-0.418 Aug 18
10K42:54Bangor 10K (Inc NI & Ulster Championship)1.20.429 Sep 18
5M33:40Ards Lions 50.60.931 Aug 18
parkrun20:39Belfast Victoria parkrun # 3781.70.411 Aug 18
parkrun21:16Bangor parkrun # 2182.60.84 Aug 18
parkrun20:32Belfast Victoria parkrun # 3662.1-0.219 May 18
parkrun20:40Ormeau parkrun # 2562.20.02 Jun 18
parkrun20:53Bangor parkrun # 2142.00.67 Jul 18
parkrun21:05Bangor parkrun # 2122.40.623 Jun 18
parkrun20:52Bangor parkrun # 2102.40.29 Jun 18
parkrun20:53Bangor parkrun # 2111.80.816 Jun 18
parkrun20:57Ormeau parkrun # 2601.41.321 Jul 18
parkrun21:25Stormont parkrun # 1482.80.930 Jun 18
parkrun21:05Belfast Victoria parkrun # 3761.61.428 Jul 18
parkrun21:18Belfast Victoria parkrun # 3861.01.96 Oct 18
parkrun20:18Bangor parkrun # 2051.40.05 May 18
parkrun20:37Ormeau parkrun # 2502.00.121 Apr 18
5K22:03Crawfordsburn 5K3.01.91 Aug 18
parkrun20:28Belfast Victoria parkrun # 3631.20.628 Apr 18
10K43:32Scrabo Striders 10K1.21.527 Apr 18
parkrun20:46Ormeau parkrun # 2491.60.814 Apr 18
parkrun21:38Belfast Victoria parkrun # 3573.20.917 Mar 18
10K43:33Titanic Quarter 10K1.21.58 Apr 18
parkrun21:13Belfast Victoria parkrun # 3592.21.131 Mar 18
parkrun21:23Bangor parkrun # 1992.01.624 Mar 18
parkrun21:10Belfast Victoria parkrun # 3552.01.224 Feb 18
10K46:39Sea 2 Sky 10K1.83.813 Jul 18
parkrun21:11Belfast Victoria parkrun # 3541.71.517 Feb 18
parkrun21:15Belfast Victoria parkrun # 3561.81.510 Mar 18
parkrun20:33Belfast Victoria parkrun # 3431.60.318 Nov 17
HM93:28Belfast City Half Marathon1.00.517 Sep 17
10K42:02Bangor 10K1.10.130 Sep 17
parkrun21:40Bangor parkrun # 1942.41.810 Feb 18
10K46:15Minnowburn 10K4.40.84 Nov 17
parkrun20:23Belfast Victoria parkrun # 3302.0-0.419 Aug 17
parkrun21:05Bangor parkrun # 1802.40.621 Oct 17
parkrun22:20Stormont parkrun # 1233.81.71 Jan 18
10K41:19Comber 10K1.2-0.716 Jun 17
10K42:27Laganside 10K1.20.43 Sep 17
parkrun21:37Belfast Victoria parkrun # 3521.52.63 Feb 18
parkrun20:51Bangor parkrun # 1752.20.39 Sep 17
parkrun21:06Belfast Victoria parkrun # 3421.71.311 Nov 17
parkrun21:02Belfast Victoria parkrun # 3451.01.92 Dec 17
parkrun20:00Belfast Victoria parkrun # 3191.6-0.827 May 17
parkrun20:10Bangor parkrun # 1661.4-0.38 Jul 17
10M77:37Rathlin 104.01.926 Aug 17
parkrun22:09Bangor parkrun # 1882.22.925 Dec 17
HM96:08Ards Half Marathon1.71.030 Jun 17
5M34:32Ards Lions 51.51.14 Aug 17
parkrun20:49Belfast Victoria parkrun # 3261.70.822 Jul 17
parkrun20:25Bangor parkrun # 1591.8-0.120 May 17
parkrun20:23Belfast Victoria parkrun # 3172.0-0.413 May 17
Mar3:39:04SSE Airtricity Dublin Marathon1.44.629 Oct 17
parkrun21:34Bangor parkrun # 1692.81.229 Jul 17
parkrun22:42Bangor parkrun # 1922.04.227 Jan 18
parkrun20:44Bangor parkrun # 1572.20.16 May 17
parkrun20:50Bangor parkrun # 1552.40.122 Apr 17
parkrun20:21Belfast Victoria parkrun # 3101.6-0.125 Mar 17
parkrun20:38Belfast Victoria parkrun # 3131.70.415 Apr 17
10K42:31Jimmy’s 10K0.90.812 Mar 17
HM96:00Larne Half Marathon0.72.018 Mar 17
parkrun20:49Bangor parkrun # 1492.00.511 Mar 17
5K20:14Deep RiverRock Queen’s 5K0.21.129 Mar 17
parkrun20:44Belfast Victoria parkrun # 2863.8-1.58 Oct 16
10K44:03Titanic Quarter 10K1.12.19 Apr 17
parkrun21:04Belfast Victoria parkrun # 3021.81.228 Jan 17
parkrun20:15Belfast Victoria parkrun # 2881.6-0.322 Oct 16
HM93:01Deep RiverRock Belfast City Half Marathon1.00.318 Sep 16
parkrun20:51Belfast Victoria parkrun # 3041.11.411 Feb 17
10K41:41Laganside 10K1.4-1.44 Sep 16
12K55:06Northern Ireland & Ulster Senior Championships2.02.54 Mar 17
parkrun21:04Bangor parkrun # 1391.81.225 Dec 16
10K42:25Seeley Cup 10K0.41.226 Nov 16
parkrun19:37Belfast Victoria parkrun # 2820.8-1.610 Sep 16
parkrun21:06Bangor parkrun # 1411.61.47 Jan 17
parkrun20:01Belfast Victoria parkrun # 2791.0-1.820 Aug 16
parkrun20:34Bangor parkrun # 1162.6-2.316 Jul 16
4M28:38Malcolm Cup3.11.63 Dec 16
5K21:05Belfast Tandems 5K Series1.41.620 Nov 16
parkrun20:29Bangor parkrun # 1231.6-0.63 Sep 16
HM94:00Ards Half Marathon1.3-1.224 Jun 16
parkrun22:19Sedgefield parkrun # 2492.82.617 Dec 16
parkrun20:27Bangor parkrun # 1152.0-1.99 Jul 16
parkrun20:36Bangor parkrun # 1082.4-2.021 May 16
parkrun20:38Bangor parkrun # 1181.2-0.830 Jul 16
parkrun20:54Bangor parkrun # 1131.8-0.825 Jun 16
parkrun20:27Bangor parkrun # 1061.5-1.47 May 16
10M79:25Rathlin 103.22.927 Aug 16
parkrun20:42Bangor parkrun # 1111.0-0.411 Jun 16
parkrun20:28Bangor parkrun # 1041.0-0.923 Apr 16
HM94:01Larne Half Marathon0.5-1.019 Mar 16
parkrun20:52Belfast Victoria parkrun # 2611.5-0.616 Apr 16
parkrun20:25Bangor parkrun # 1011.0-1.12 Apr 16
parkrun20:43Bangor parkrun # 1051.0-0.430 Apr 16
parkrun21:20Bangor parkrun # 1002.0-0.326 Mar 16
parkrun21:00Bangor parkrun # 981.0-0.512 Mar 16
parkrun21:28Belfast Victoria parkrun # 2541.5-0.127 Feb 16
parkrun20:58Bangor parkrun # 822.0-1.621 Nov 15
parkrun21:39Bangor parkrun # 922.0-0.230 Jan 16
parkrun21:33Bangor parkrun # 971.00.65 Mar 16
parkrun20:45Bangor parkrun # 781.0-1.124 Oct 15
parkrun20:45Bangor parkrun # 801.0-1.07 Nov 15
parkrun20:48Bangor parkrun # 771.0-1.217 Oct 15
parkrun21:33Bangor parkrun # 852.0-0.412 Dec 15
parkrun21:27Belfast Victoria parkrun # 2490.80.623 Jan 16
parkrun21:35Bangor parkrun # 901.50.29 Jan 16
parkrun21:30Belfast Victoria parkrun # 2461.00.52 Jan 16
parkrun21:38Bangor parkrun # 871.00.825 Dec 15
parkrun20:53Bangor parkrun # 751.0-1.73 Oct 15
parkrun22:36Comber parkrun # 842.51.11 Jan 16
parkrun21:14Bangor parkrun # 731.0-1.112 Sep 15
parkrun21:17Bangor parkrun # 701.0-1.422 Aug 15
parkrun21:35Bangor parkrun # 721.0-0.45 Sep 15
parkrun22:07Bangor parkrun # 672.5-1.31 Aug 15
parkrun21:53Bangor parkrun # 652.0-2.618 Jul 15
parkrun21:30Burgess parkrun # 1461.0-1.825 Jul 15
parkrun21:35Bangor parkrun # 681.0-0.88 Aug 15
parkrun22:29Bangor parkrun # 612.5-2.320 Jun 15
parkrun22:10Bangor parkrun # 641.0-1.411 Jul 15
parkrun23:13Bangor parkrun # 483.0-1.921 Mar 15
parkrun22:37Bangor parkrun # 541.0-0.62 May 15
parkrun23:10Bangor parkrun # 453.0-2.728 Feb 15
parkrun22:23Bangor parkrun # 501.0-1.44 Apr 15
parkrun22:37Bangor parkrun # 461.0-1.77 Mar 15
parkrun24:00Bangor parkrun # 423.0-1.131 Jan 15
parkrun23:45Bangor parkrun # 491.50.628 Mar 15
5K29:51Belfast New Year 5K1.017.22 Jan 17
parkrun23:20Bangor parkrun # 313.0-2.31 Nov 14
parkrun23:24Bangor parkrun # 382.0-1.225 Dec 14
parkrun23:30Bangor parkrun # 303.0-2.025 Oct 14
parkrun22:59Bangor parkrun # 292.0-2.718 Oct 14
parkrun23:55Bangor parkrun # 372.5-0.820 Dec 14
parkrun23:55Bangor parkrun # 442.0-0.314 Feb 15
parkrun23:52Bangor parkrun # 401.00.73 Jan 15
parkrun23:56Bangor parkrun # 411.00.810 Jan 15
parkrun23:25Bangor parkrun # 232.0-1.930 Aug 14
parkrun24:17Bangor parkrun # 273.0-1.34 Oct 14
parkrun23:22Bangor parkrun # 221.5-3.223 Aug 14
parkrun24:00Bangor parkrun # 281.00.211 Oct 14
parkrun24:17Bangor parkrun # 201.50.09 Aug 14

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