Tom Evans
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

12K38:02Midland Counties Championships4.4-3.027 Jan 24+1
10K30:00British Athletics Cross Challenge (inc UKA World Cross Country Trial)2.7-2.820 Jan 24+2
10K35:00Leicestershire & Rutland County Championships7.8-2.46 Jan 24+3
10K30:16World Athletics Cross Country Championships2.4-2.230 Mar 24+4
10K26:43CAU Inter County Championships (inc British Athletics Cross Challenge)-1.9-2.09 Mar 24+5
HM66:26Keyworth Scouts Turkey Trot Half Marathon1.30.010 Dec 23
10K37:39CAU Inter County Championships (inc British Athletics Cross Challenge)10.00.011 Mar 23
10K34:25Leicestershire & Rutland County Championships7.40.07 Jan 23
11.2K38:15CAU Inter County Championships (Inc British Athletics Cross Challenge)6.8-2.07 Mar 20
HM63:15Antrim Coast Half Marathon0.3-0.112 Sep 20
HM63:14World Athletics Half Marathon Championships0.20.017 Oct 20
5K13:41Podium 5K0.2-1.58 Aug 20
9.8K31:03British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)4.7-2.423 Nov 19
500014:14.56Muller British Championships0.60.75 Sep 20
9.05K29:44Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)5.3-1.59 Nov 19
10.225K32:04SPAR European Cross Country Championships2.6-0.78 Dec 19
HM65:21La Mitja Marató de Granollers1.6-1.724 Feb 19
10K33:32CAU Inter County Championships (Inc British Athletics Cross Challenge)5.6-1.39 Mar 19
1000030:39.14Orion Harriers Fast Friday 5000m / 10,000m Open (Inc England AA 10,000m Championships)0.60.67 Jun 19
12K37:49Sussex County Championships2.7-1.45 Jan 19
10K29:44Chichester Priory 10K0.3-0.63 Feb 19
50M5:44:22South Downs Way 508.8-5.17 Apr 18
10M49:38Simplyhealth Great South Run 101.2-1.321 Oct 18
parkrun14:45Worthing parkrun # 1360.40.716 Feb 19
9.8K30:03British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.80.024 Nov 18
HM66:21Perkins Great Eastern Half Marathon0.5-1.714 Oct 18
10K30:34Age UK Leeds Abbey Dash 10K0.7-0.14 Nov 18
15K53:01South of England AA Championships5.7-1.927 Jan 18
7.5M40:16Sussex County Championships3.6-1.56 Jan 18
12K47:09CAU Inter County Championships (Inc British Athletics Cross Challenge)8.7-0.310 Mar 18
Mar2:26:04Frankfurt Marathon1.0-0.729 Oct 17
10M51:46Bright 101.4-1.215 Oct 17
HM68:40Perkins Great Eastern Half Marathon1.0-1.18 Oct 17
4K12:03Goodwood Relays (Inc Sussex County Championships)2.8-1.530 Sep 17
500015:01.1Brighton Birthday Boys 5000m0.7-2.217 Aug 17
30008:54.1Iffley Festival of Miles Open1.1-0.229 Jul 17
12K41:07CAU Inter County Championships (Inc British Athletics Cross Challenge)3.3-2.711 Mar 17
Mile4:33.6Iffley Festival of Miles Open0.50.929 Jul 17
2.05M9:59Sussex Relay Championships2.0-0.61 Apr 17
12K36:27Sussex County Championships-0.8-2.97 Jan 17
15004:05.86Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)0.5-0.215 Jan 17
HM73:45Barns Green Half Marathon1.5-1.625 Sep 16
4K12:40Goodwood Relays (Inc Sussex County Championships)2.3-1.61 Oct 16
10K34:15Heathfield Midsummer 10K2.6-1.826 Jun 16
15004:03.59Inter Services Championships0.0-1.913 Jul 16
500016:05.44Army Individual Championships0.40.018 May 16
15004:17.95Army Individual Championships0.60.018 May 16
85.3K8:49:35World Trail Running Championships1.516.612 May 18
5M31:38East Sussex League4.60.013 Dec 15
parkrun17:01Eastbourne parkrun # 271.00.028 Jul 12

Order By:

XC27:24Sussex League3 Dec 16
36.2K2:51:09World Mountain Running Long Distance Championships24 Jun 18
XC29:59Sussex League10 Nov 18
MarDNFBritish Olympic Marathon Trials26 Mar 21