Name:
Michael Lancaster
Gender:
Male
Club:
Bellahouston RR
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM93:06Cape Wrath Challenge Loch Eriboll 10K / Half Marathon3.8-1.013 May 19+
Mar3:23:39Cape Wrath Challenge Marathon4.4-0.718 May 19+
parkrun20:44Stratford-upon-Avon parkrun # 1822.00.37 Sep 19+
parkrun23:01Queen’s, Glasgow parkrun # 25.81.026 Oct 19+
parkrun22:37Pollok parkrun # 5545.01.012 Oct 19+
parkrun20:27Aviemore parkrun # 1022.20.911 May 19
parkrun22:30Pollok parkrun # 5524.81.028 Sep 19
parkrun22:12Drumchapel parkrun # 1495.41.21 Jun 19
10K42:34Stratford's Big 10k0.21.58 Sep 19
parkrun21:09Stratford-upon-Avon parkrun # 1911.21.99 Nov 19
parkrun19:45Stratford-upon-Avon parkrun # 1630.21.520 Apr 19
parkrun22:36Camperdown parkrun # 3903.82.22 Nov 19
HM99:34Neil McCover Memorial Half Marathon1.81.16 Oct 19
parkrun23:42Drumchapel parkrun # 1675.52.65 Oct 19
parkrun19:37Stratford-upon-Avon parkrun # 160-0.21.630 Mar 19
10M77:06Templeton 102.91.43 Nov 19
parkrun24:03Drumchapel parkrun # 1646.02.714 Sep 19
parkrun21:06Belfast Victoria parkrun # 4171.82.74 May 19
parkrun23:55Drumchapel parkrun # 1625.53.031 Aug 19
HM97:55Haweswater Half Marathon1.93.03 Mar 19
parkrun23:30Drumchapel parkrun # 1426.03.113 Apr 19
parkrun23:23Drumchapel parkrun # 1386.02.99 Mar 19
parkrun20:43Stratford-upon-Avon parkrun # 1501.62.119 Jan 19
parkrun20:58Stratford-upon-Avon parkrun # 1541.62.616 Feb 19
parkrun22:31Drumchapel parkrun # 1256.01.21 Dec 18
parkrun22:55Drumchapel parkrun # 1444.04.027 Apr 19
parkrun23:27Drumchapel parkrun # 1415.53.56 Apr 19
10K42:06Stratford's Big 10K1.11.69 Sep 18
4K19:01Scottish West District Relay Championships4.55.212 Oct 19
parkrun20:07Stratford-upon-Avon parkrun # 1370.81.720 Oct 18
parkrun22:56Drumchapel parkrun # 1245.62.424 Nov 18
parkrun20:39Stratford-upon-Avon parkrun # 1410.92.717 Nov 18
parkrun23:20Drumchapel parkrun # 1335.03.82 Feb 19
parkrun21:12Reading parkrun # 4542.22.513 Oct 18
parkrun21:52Pollok parkrun # 5073.03.010 Nov 18
parkrun23:23Drumchapel parkrun # 1216.02.93 Nov 18
parkrun22:49Strathclyde parkrun # 4343.04.812 Jan 19
parkrun23:29Drumchapel parkrun # 1146.03.115 Sep 18
parkrun23:46Drumchapel parkrun # 1156.03.622 Sep 18
parkrun23:32Drumchapel parkrun # 1116.03.225 Aug 18
parkrun23:52Drumchapel parkrun # 1176.03.86 Oct 18
parkrun23:38Drumchapel parkrun # 1126.03.41 Sep 18
parkrun25:18Drumchapel parkrun # 1346.06.49 Feb 19
parkrun26:14Drumchapel parkrun # 1515.68.415 Jun 19
parkrun20:55Stratford-upon-Avon parkrun # 1310.73.48 Sep 18
parkrun23:59Drumchapel parkrun # 1106.04.018 Aug 18
parkrun25:47Drumchapel parkrun # 1326.07.226 Jan 19
Mar3:22:53Simplyhealth Birmingham International Marathon2.41.115 Oct 17
parkrun26:19Whinlatter Forest parkrun # 586.08.12 Mar 19
parkrun23:02Pollok parkrun # 5012.65.629 Sep 18
4K18:42Scottish National Relay Championships2.28.227 Oct 18
parkrun22:17Drumchapel parkrun # 596.00.829 Jul 17
parkrun22:21Drumchapel parkrun # 606.00.95 Aug 17
parkrun23:11Drumchapel parkrun # 716.02.521 Oct 17
parkrun23:23Springburn parkrun # 2111.87.128 Jul 18
parkrun23:37Eglinton parkrun # 2712.07.321 Jul 18
HM95:40Isle of Arran Half Marathon2.01.92 Jul 17
parkrun22:56Drumchapel parkrun # 685.42.630 Sep 17
10K42:10Brian Goodwin Memorial 10K0.91.916 Jun 17
parkrun22:38Drumchapel parkrun # 654.53.09 Sep 17
parkrun24:45Springburn parkrun # 2330.810.65 Jan 19
parkrun22:27Drumchapel parkrun # 516.01.13 Jun 17
parkrun22:47Drumchapel parkrun # 585.62.222 Jul 17
parkrun21:59Pollok parkrun # 4503.03.216 Sep 17
parkrun24:21Linwood parkrun # 1022.08.714 Jul 18
parkrun22:25Pollok parkrun # 4562.84.328 Oct 17
HM95:34Cape Wrath Challenge Loch Eriboll Half Marathon1.02.915 May 17
parkrun20:33Stratford-upon-Avon parkrun # 740.43.015 Jul 17
parkrun24:04Drumchapel parkrun # 696.04.27 Oct 17
parkrun21:24Pollok parkrun # 4372.42.717 Jun 17
parkrun21:39Pollok parkrun # 4570.84.84 Nov 17
10K44:50Tour of Clydeside Bella Belter 10K1.34.03 Aug 17
parkrun23:28Drumchapel parkrun # 546.03.024 Jun 17
HM97:08Stornoway Half Marathon1.03.627 May 17
parkrun26:57Drumchapel parkrun # 1036.09.230 Jun 18
parkrun22:49Drumchapel parkrun # 436.01.88 Apr 17
10M82:11Cape Wrath Challenge Around Durness 106.03.817 May 17
parkrun21:17Stratford-upon-Avon parkrun # 731.43.48 Jul 17
Mar3:31:49Cape Wrath Challenge Marathon1.04.320 May 17
HM88:50Mull of Kintyre Half Marathon2.81.029 May 16
HM89:26Isle of Barra Half Marathon2.41.725 Jun 16
parkrun19:41Pollok parkrun # 3903.0-1.430 Jul 16
HM89:26Isle of Skye Half Marathon2.02.111 Jun 16
parkrun20:28Pollok parkrun # 3845.0-1.818 Jun 16
HM89:34Isle of Harris Half Marathon1.82.42 Jul 16
parkrun19:46Pollok parkrun # 3892.8-1.123 Jul 16
parkrun21:37Pollok parkrun # 4232.53.011 Mar 17
parkrun21:35Markeaton parkrun # 1920.84.610 Jun 17
10K39:25Brian Goodwin Memorial 10K (Inc West District Championships)0.8-1.517 Jun 16
parkrun22:11Tollcross parkrun # 2033.43.218 Mar 17
HM99:09Alloa Half Marathon1.24.319 Mar 17
parkrun23:07Drumchapel parkrun # 425.03.41 Apr 17
parkrun22:05Inverness parkrun # 2972.04.413 May 17
HM91:19Barry Buddon Half Marathon1.03.928 Aug 16
HM89:18Loch Leven Half Marathon1.22.814 May 16
parkrun26:03Ruchill parkrun # 572.011.723 Jun 18
HM88:21Benbecula Half Marathon0.43.24 Jun 16
parkrun21:51Pollok parkrun # 4182.63.34 Feb 17
parkrun28:42Pollok parkrun # 5153.014.91 Jan 19
parkrun22:31Ruchill parkrun # 22.25.022 Apr 17
parkrun22:14Pollok parkrun # 4192.64.111 Feb 17
10K40:13Polaroid Clydebank 10K0.5-0.619 May 16
parkrun23:47Stratford-upon-Avon parkrun # 871.08.614 Oct 17
10K40:48Polaroid Dumbarton 10K0.7-0.126 May 16
parkrun22:06Pollok parkrun # 4172.24.228 Jan 17
10K41:58Polaroid Helensburgh 10K1.70.012 May 16
parkrun22:36Tollcross parkrun # 2101.55.96 May 17
parkrun20:04Pollok parkrun # 3801.8-0.321 May 16
5.5M41:25Cape Wrath Challenge Two Lochs 5.50.47.116 May 17
parkrun23:13Drumchapel parkrun # 176.02.624 Sep 16
parkrun21:30Stratford-upon-Avon parkrun # 441.04.324 Dec 16
26K1:50:20Southside Six 26K2.21.31 Nov 15
parkrun21:51Drumchapel parkrun # 143.52.43 Sep 16
parkrun22:42Pollok parkrun # 4222.15.54 Mar 17
parkrun21:59Stratford-upon-Avon parkrun # 61-0.46.615 Apr 17
parkrun21:56Tollcross parkrun # 1783.03.11 Oct 16
parkrun22:50Pollok parkrun # 4201.86.118 Feb 17
parkrun21:37Springburn parkrun # 1211.83.717 Sep 16
parkrun23:41Pollok parkrun # 4153.65.814 Jan 17
parkrun22:12Pollok parkrun # 4091.25.417 Dec 16
HM93:36Balloch to Clydebank Half Marathon0.95.113 Mar 16
parkrun20:58Stratford-upon-Avon parkrun # 82.50.816 Apr 16
parkrun21:31Tollcross parkrun # 1543.50.99 Apr 16
parkrun24:08Pollok parkrun # 4134.26.11 Jan 17
parkrun20:42Pollok parkrun # 3732.00.82 Apr 16
parkrun22:11Pollok parkrun # 4011.45.215 Oct 16
12.5K54:26Kirkintilloch 12.5K1.65.014 Feb 16
parkrun23:12Pollok parkrun # 4121.86.731 Dec 16
parkrun20:04Pollok parkrun # 3561.50.019 Dec 15
parkrun30:17Stratford-upon-Avon parkrun # 1471.418.929 Dec 18
parkrun20:24Stratford-upon-Avon parkrun # 31.01.25 Mar 16
5M33:35Glasgow University 51.70.328 Nov 15
10K40:16Paisley 10K1.1-3.430 Aug 15
parkrun20:31Pollok parkrun # 3552.00.412 Dec 15
parkrun20:49Tollcross parkrun # 1432.01.023 Jan 16
2.7M19:19George Cumming Road Relays2.06.024 Sep 16
parkrun20:16Pollok parkrun # 3511.50.414 Nov 15
parkrun20:08Pollok parkrun # 3461.50.110 Oct 15
parkrun39:24Drumchapel parkrun # 1506.022.68 Jun 19
parkrun32:16Pollok parkrun # 5122.620.322 Dec 18
parkrun21:35Pollok parkrun # 3622.52.116 Jan 16
10K43:13Jimmy Irvine Bella 10K1.31.68 Nov 15
parkrun20:15Pollok parkrun # 3431.00.919 Sep 15
parkrun21:40Pollok parkrun # 3503.01.77 Nov 15
parkrun20:28Pollok parkrun # 3381.5-2.015 Aug 15
parkrun20:28Pollok parkrun # 3401.5-1.529 Aug 15
parkrun24:18Tollcross parkrun # 1416.03.79 Jan 16
parkrun20:46Pollok parkrun # 3342.0-1.918 Jul 15
5M38:16Renfrewshire AAA County Championships3.04.67 Feb 16
parkrun21:18Tollcross parkrun # 1281.03.017 Oct 15
4K17:56Scottish West District Relay Championships4.33.411 Oct 15
parkrun20:44Pollok parkrun # 3261.0-1.823 May 15
parkrun21:19Pollok parkrun # 3291.5-0.313 Jun 15
parkrun21:22Pollok parkrun # 3282.0-0.76 Jun 15
parkrun21:08Pollok parkrun # 3251.5-1.916 May 15
parkrun21:19Pollok parkrun # 3241.5-2.69 May 15
Mar2:50:09BMW Berlin Marathon1.2-2.229 Sep 13
HM82:41Paris Half Marathon 0.04 Mar 12
parkrun22:18Pollok parkrun # 3111.00.07 Feb 15
parkrun22:19Pollok parkrun # 3121.8-1.814 Feb 15
parkrun22:36Pollok parkrun # 3161.5-0.914 Mar 15
parkrun21:51Pollok parkrun # 3171.5-2.421 Mar 15
HM2:11:27Edgehill Half Marathon1.419.45 Jul 15
10K59:08Stratford's Big 10K1.116.411 Sep 16
parkrun34:55Reading parkrun # 4371.224.69 Jun 18
parkrun35:21Stratford-upon-Avon parkrun # 1191.624.616 Jun 18

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