Name:
Michael Lancaster
Gender:
Male
Club:
Bellahouston RR
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar3:23:39Cape Wrath Challenge Marathon3.4-0.518 May 19+
HM93:06Cape Wrath Challenge Loch Eriboll 10K / Half Marathon2.8-1.413 May 19+
parkrun21:56Keswick parkrun # 3013.01.729 Feb 20+
parkrun22:36Camperdown parkrun # 3904.81.22 Nov 19+
HM99:25Haweswater Half Marathon2.21.91 Mar 20+
parkrun21:09Stratford-upon-Avon parkrun # 1911.71.49 Nov 19
parkrun20:44Stratford-upon-Avon parkrun # 1821.40.97 Sep 19
10M77:06Templeton 103.32.33 Nov 19
parkrun22:12Drumchapel parkrun # 1495.7-0.51 Jun 19
10K42:34Stratford's Big 10K0.21.58 Sep 19
parkrun23:01Queen’s, Glasgow parkrun # 24.82.026 Oct 19
parkrun22:30Pollok parkrun # 5524.21.628 Sep 19
HM99:34Neil McCover Memorial Half Marathon1.92.36 Oct 19
parkrun22:56Polkemmet Country parkrun # 334.02.61 Jan 20
parkrun24:17Drumchapel parkrun # 1886.22.97 Mar 20
parkrun24:03Drumchapel parkrun # 1647.01.714 Sep 19
parkrun20:27Aviemore parkrun # 1022.0-0.311 May 19
parkrun23:55Drumchapel parkrun # 1626.42.131 Aug 19
parkrun19:45Stratford-upon-Avon parkrun # 1630.10.220 Apr 19
parkrun22:37Pollok parkrun # 5543.22.812 Oct 19
parkrun23:45Tollcross parkrun # 3484.43.71 Jan 20
parkrun19:37Stratford-upon-Avon parkrun # 160-0.1-0.930 Mar 19
parkrun22:55Drumpellier Country parkrun # 282.44.21 Feb 20
parkrun23:42Drumchapel parkrun # 1674.83.35 Oct 19
parkrun22:55Drumchapel parkrun # 1445.21.427 Apr 19
HM97:55Haweswater Half Marathon2.10.43 Mar 19
parkrun24:07Pollok parkrun # 5693.85.011 Jan 20
parkrun21:06Belfast Victoria parkrun # 4171.41.64 May 19
parkrun20:43Stratford-upon-Avon parkrun # 1501.8-0.619 Jan 19
parkrun23:27Drumchapel parkrun # 1416.01.66 Apr 19
parkrun25:37Drumchapel parkrun # 1806.05.54 Jan 20
parkrun22:31Drumchapel parkrun # 1256.0-1.21 Dec 18
parkrun25:05Drumchapel parkrun # 1844.66.08 Feb 20
parkrun23:23Drumchapel parkrun # 1386.00.49 Mar 19
parkrun20:58Stratford-upon-Avon parkrun # 1541.20.516 Feb 19
4K19:01Scottish West District Relay Championships4.65.112 Oct 19
parkrun20:07Stratford-upon-Avon parkrun # 1371.0-1.220 Oct 18
parkrun26:15Drumchapel parkrun # 1776.26.414 Dec 19
parkrun23:30Drumchapel parkrun # 1425.02.713 Apr 19
parkrun23:20Drumchapel parkrun # 1335.60.72 Feb 19
parkrun22:56Drumchapel parkrun # 1245.8-0.224 Nov 18
parkrun20:39Stratford-upon-Avon parkrun # 1411.00.117 Nov 18
10K42:06Stratford's Big 10K1.1-1.29 Sep 18
parkrun21:52Pollok parkrun # 5073.7-0.210 Nov 18
parkrun23:23Drumchapel parkrun # 1215.60.83 Nov 18
parkrun23:46Drumchapel parkrun # 1156.80.122 Sep 18
parkrun21:12Reading parkrun # 4541.80.213 Oct 18
parkrun23:52Drumchapel parkrun # 1176.80.36 Oct 18
parkrun23:32Drumchapel parkrun # 1116.60.625 Aug 18
parkrun23:29Drumchapel parkrun # 1146.40.015 Sep 18
parkrun20:55Stratford-upon-Avon parkrun # 1311.00.38 Sep 18
parkrun23:38Drumchapel parkrun # 1126.00.61 Sep 18
parkrun25:18Drumchapel parkrun # 1346.43.59 Feb 19
parkrun26:14Drumchapel parkrun # 1516.06.515 Jun 19
parkrun26:19Whinlatter Forest parkrun # 587.04.72 Mar 19
parkrun25:47Drumchapel parkrun # 1326.44.326 Jan 19
parkrun23:59Drumchapel parkrun # 1105.62.418 Aug 18
parkrun22:49Strathclyde parkrun # 4341.24.212 Jan 19
parkrun23:02Pollok parkrun # 5012.82.729 Sep 18
Mar3:22:53Simplyhealth Birmingham International Marathon2.51.715 Oct 17
parkrun23:11Drumchapel parkrun # 718.00.521 Oct 17
parkrun22:38Drumchapel parkrun # 657.20.39 Sep 17
parkrun22:17Drumchapel parkrun # 597.0-0.229 Jul 17
parkrun22:21Drumchapel parkrun # 606.80.15 Aug 17
4K18:42Scottish National Relay Championships2.55.427 Oct 18
parkrun23:37Eglinton parkrun # 2712.85.021 Jul 18
parkrun23:23Springburn parkrun # 2112.25.128 Jul 18
parkrun22:56Drumchapel parkrun # 685.82.230 Sep 17
parkrun22:47Drumchapel parkrun # 586.41.422 Jul 17
parkrun24:04Drumchapel parkrun # 697.62.67 Oct 17
HM95:34Cape Wrath Challenge Loch Eriboll Half Marathon2.61.315 May 17
HM95:40Isle of Arran Half Marathon1.62.32 Jul 17
parkrun21:39Pollok parkrun # 4572.23.44 Nov 17
parkrun24:45Springburn parkrun # 2331.07.95 Jan 19
10K42:10Brian Goodwin Memorial 10K0.82.016 Jun 17
10M82:11Cape Wrath Challenge Around Durness 107.62.217 May 17
Mar3:31:49Cape Wrath Challenge Marathon2.63.420 May 17
parkrun23:28Drumchapel parkrun # 547.02.024 Jun 17
parkrun22:25Pollok parkrun # 4563.04.128 Oct 17
HM97:08Stornoway Half Marathon2.02.627 May 17
parkrun22:27Drumchapel parkrun # 515.41.73 Jun 17
parkrun21:59Pollok parkrun # 4502.33.916 Sep 17
parkrun20:33Stratford-upon-Avon parkrun # 740.72.715 Jul 17
parkrun24:21Linwood parkrun # 1022.07.114 Jul 18
parkrun22:49Drumchapel parkrun # 436.41.48 Apr 17
parkrun21:24Pollok parkrun # 4372.03.117 Jun 17
10K44:50Tour of Clydeside Bella Belter 10K1.24.13 Aug 17
parkrun21:35Markeaton parkrun # 1922.62.810 Jun 17
parkrun26:57Drumchapel parkrun # 1035.88.230 Jun 18
HM88:50Mull of Kintyre Half Marathon2.8-2.729 May 16
HM89:26Isle of Barra Half Marathon2.4-1.325 Jun 16
parkrun21:17Stratford-upon-Avon parkrun # 731.03.88 Jul 17
parkrun22:11Tollcross parkrun # 2034.22.418 Mar 17
parkrun22:05Inverness parkrun # 2973.43.013 May 17
parkrun19:41Pollok parkrun # 3903.0-1.430 Jul 16
parkrun20:28Pollok parkrun # 3845.0-1.818 Jun 16
HM89:34Isle of Harris Half Marathon1.8-0.62 Jul 16
parkrun19:46Pollok parkrun # 3892.8-1.123 Jul 16
HM99:09Alloa Half Marathon1.44.119 Mar 17
HM89:26Isle of Skye Half Marathon2.0-1.511 Jun 16
parkrun23:07Drumchapel parkrun # 425.23.21 Apr 17
10K39:25Brian Goodwin Memorial 10K (Inc West District Championships)0.8-1.517 Jun 16
parkrun22:31Ruchill parkrun # 23.43.822 Apr 17
parkrun26:03Ruchill parkrun # 572.89.723 Jun 18
HM91:19Barry Buddon Half Marathon1.01.028 Aug 16
parkrun22:36Tollcross parkrun # 2103.24.26 May 17
parkrun21:37Pollok parkrun # 4232.03.511 Mar 17
parkrun21:51Pollok parkrun # 4182.83.14 Feb 17
HM88:21Benbecula Half Marathon0.4-0.64 Jun 16
parkrun28:42Pollok parkrun # 5153.112.41 Jan 19
HM89:18Loch Leven Half Marathon1.2-1.014 May 16
parkrun22:14Pollok parkrun # 4193.03.711 Feb 17
10K40:13Polaroid Clydebank 10K0.5-0.619 May 16
parkrun22:06Pollok parkrun # 4172.44.028 Jan 17
10K40:48Polaroid Dumbarton 10K0.7-0.126 May 16
5.5M41:25Cape Wrath Challenge Two Lochs 5.50.66.916 May 17
parkrun23:47Stratford-upon-Avon parkrun # 871.28.414 Oct 17
parkrun20:04Pollok parkrun # 3801.8-0.321 May 16
parkrun23:13Drumchapel parkrun # 176.02.624 Sep 16
parkrun21:30Stratford-upon-Avon parkrun # 441.04.324 Dec 16
parkrun22:42Pollok parkrun # 4222.35.34 Mar 17
10K41:58Polaroid Helensburgh 10K1.70.012 May 16
26K1:50:20Southside Six 26K2.2-2.51 Nov 15
parkrun21:59Stratford-upon-Avon parkrun # 610.35.915 Apr 17
parkrun21:51Drumchapel parkrun # 143.52.43 Sep 16
parkrun22:50Pollok parkrun # 4202.45.518 Feb 17
parkrun21:56Tollcross parkrun # 1783.03.11 Oct 16
parkrun21:37Springburn parkrun # 1211.83.717 Sep 16
parkrun22:12Pollok parkrun # 4091.25.417 Dec 16
parkrun20:58Stratford-upon-Avon parkrun # 82.50.816 Apr 16
parkrun23:41Pollok parkrun # 4153.46.014 Jan 17
HM93:36Balloch to Clydebank Half Marathon0.91.313 Mar 16
parkrun20:42Pollok parkrun # 3732.00.82 Apr 16
parkrun24:08Pollok parkrun # 4134.06.31 Jan 17
parkrun21:31Tollcross parkrun # 1543.50.99 Apr 16
parkrun30:17Stratford-upon-Avon parkrun # 1471.915.929 Dec 18
parkrun22:11Pollok parkrun # 4011.45.215 Oct 16
parkrun23:12Pollok parkrun # 4121.86.731 Dec 16
parkrun20:04Pollok parkrun # 3561.50.019 Dec 15
12.5K54:26Kirkintilloch 12.5K1.61.214 Feb 16
parkrun20:24Stratford-upon-Avon parkrun # 31.01.25 Mar 16
5M33:35Glasgow University 51.70.328 Nov 15
10K40:16Paisley 10K1.12.730 Aug 15
parkrun20:49Tollcross parkrun # 1432.01.023 Jan 16
2.7M19:19George Cumming Road Relays2.06.024 Sep 16
parkrun32:16Pollok parkrun # 5123.417.022 Dec 18
parkrun20:31Pollok parkrun # 3552.00.412 Dec 15
parkrun39:24Drumchapel parkrun # 1506.220.98 Jun 19
parkrun20:16Pollok parkrun # 3511.50.414 Nov 15
parkrun21:35Pollok parkrun # 3622.52.116 Jan 16
parkrun20:08Pollok parkrun # 3461.50.110 Oct 15
10K43:13Jimmy Irvine Bella 10K1.31.68 Nov 15
parkrun20:15Pollok parkrun # 3431.04.719 Sep 15
parkrun21:40Pollok parkrun # 3503.01.77 Nov 15
parkrun20:28Pollok parkrun # 3401.54.629 Aug 15
parkrun20:28Pollok parkrun # 3381.54.615 Aug 15
parkrun20:46Pollok parkrun # 3342.04.718 Jul 15
5M38:16Renfrewshire AAA County Championships3.04.67 Feb 16
parkrun24:18Tollcross parkrun # 1416.03.79 Jan 16
parkrun21:18Tollcross parkrun # 1281.03.017 Oct 15
4K17:56Scottish West District Relay Championships4.33.411 Oct 15
parkrun20:44Pollok parkrun # 3261.05.723 May 15
parkrun21:22Pollok parkrun # 3282.05.96 Jun 15
parkrun21:08Pollok parkrun # 3251.56.016 May 15
parkrun21:19Pollok parkrun # 3291.56.313 Jun 15
Mar2:50:09BMW Berlin Marathon1.2-2.229 Sep 13
parkrun21:19Pollok parkrun # 3241.56.39 May 15
parkrun21:51Pollok parkrun # 3171.57.421 Mar 15
parkrun35:21Stratford-upon-Avon parkrun # 1191.424.816 Jun 18
parkrun34:55Reading parkrun # 4371.424.49 Jun 18
parkrun22:19Pollok parkrun # 3121.88.014 Feb 15
parkrun22:36Pollok parkrun # 3161.58.914 Mar 15
parkrun22:18Pollok parkrun # 3111.08.87 Feb 15
10K59:08Stratford's Big 10K1.116.411 Sep 16
HM2:11:27Edgehill Half Marathon1.419.45 Jul 15
HM82:41Paris Half Marathon 0.04 Mar 12

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