Paul Jackson
Cumberland AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

5K21:12Whitehaven Harbour 5K3.1-0.216 Jul 19+
10K43:07Workington Festival of Running 5K / 10K1.40.54 Aug 19+
10K43:06Brigham 10K2.6-1.221 Apr 19+
10K41:12Lowca 10K0.5-0.97 May 19+
5K20:38Whitehaven Harbour 5K2.8-1.517 Jul 18+
10K43:18Lowca 10K1.02.78 May 18
10K45:48Brigham 10K2.43.722 Apr 18
10K41:52Lambfoot Loop 10K2.8-0.54 Jul 17
5.3M35:21Round The Houses Apr 17
10K41:38Workington 10K0.81.32 Jul 17
5.3M35:43Round The Houses Apr 17
10K42:49Brigham 10K3.00.39 Apr 17
5K20:24Whitehaven Harbour 5K2.60.39 May 17
10M70:21Netherhall 102.10.926 Feb 17
10K39:33Moorclose 10K0.6-0.210 May 16
10K40:38Brigham 10K1.6-0.117 Apr 16
10K40:46Round The Houses 10K1.20.520 Apr 16
10M68:12Netherhall 101.80.328 Feb 16
HM89:11Great Cumbrian Run Half Marathon0.60.74 Oct 15
10K42:15Gosforth 10K1.41.71 Sep 15
10K41:19Round The Houses 10K1.42.122 Apr 15
10K41:18Moorclose 10K0.41.812 May 15
10K40:02Lambfoot Loop 10K2.20.11 Jul 14
HM89:57Great Cumbrian Run Half Marathon0.82.25 Oct 14
10K39:08Moorclose 10K-0.22.013 May 14
10K37:50Keswick Round the Houses 10K0.8-0.323 Apr 13
HM90:38Great Cumbrian Run Half Marathon0.73.16 Oct 13
5K19:19Whitehaven Harbour 5K1.01.914 Sep 13
10K40:32Cross Border Challenge 10K0.82.421 Jul 13
10M64:26Derwentwater 101.70.04 Nov 12
10M66:31Netherhall 100.82.124 Feb 13
HM84:36Great Cumbrian Run Half Marathon0.80.27 Oct 12
10K38:59Lambfoot Loop 10K2.80.522 May 12
10K38:52Gosforth 10K0.62.54 Sep 12
10K39:24Ellenborough 10K1.62.11 Aug 12
5K19:14Whitehaven Harbour 5K2.00.715 Sep 12
HM83:31Haweswater Half Marathon1.11.04 Mar 12
10M61:49Netherhall 100.61.026 Feb 12
10K37:22Moorclose 10K0.01.615 May 12
Mar3:13:33Virgin London Marathon1.54.422 Apr 12
HM84:49Great Cumbrian Run Half Marathon1.11.62 Oct 11
10K38:58Ellenborough 10K1.81.53 Aug 11
10K38:41Gosforth 10K0.62.46 Sep 11
Mar3:05:42Virgin London Marathon1.10.025 Apr 10
10K35:51Gosforth 10K1.0-5.27 Sep 10
HM86:36Haweswater Half Marathon1.22.46 Mar 11
16.7M2:13:56Coniston 14+2.38.79 Apr 11
5K18:35Eaglesfield Paddle 5K1.02.013 Jul 11

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