Name:
Robert Cassy
Gender:
Male
Club:
Sheffield RC
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:13Graves parkrun # 3755.2-1.421 Sep 19+
HM74:12Manchester Half Marathon0.5-1.213 Oct 19+
10M55:55Asda Foundation Yorkshire 100.4-0.220 Oct 19+
10K34:19Wilne 10K0.8-1.31 Sep 19+
10K34:45Brighouse Running Festival 5K / 10K1.3-1.621 Jul 19+
5K17:00Loxley Lash 5K1.6-0.93 Aug 19
parkrun18:05Hillsborough parkrun # 3503.6-0.19 Nov 19
parkrun18:23Graves parkrun # 3774.20.05 Oct 19
5K16:51Loxley Lash 5K1.3-1.86 Jul 19
6.8K22:58Northern Counties Men's 6-Stage Relays0.00.215 Sep 19
parkrun17:46Graves parkrun # 3623.2-1.722 Jun 19
parkrun18:24Graves parkrun # 3694.2-0.510 Aug 19
parkrun17:51Newark parkrun # 3232.8-0.324 Aug 19
3.507M19:38Dam Flask Relays (Inc South Yorkshire Championships)1.7-1.325 Jun 19
parkrun17:07Concord parkrun # 4421.2-0.613 Jul 19
9.85K39:27Up & Running South Yorkshire League5.11.727 Oct 19
parkrun17:58Sheffield Castle parkrun # 2992.8-0.915 Jun 19
4.5K15:57Yorks Veterans AA Road Relays2.80.518 Aug 19
5K16:53Doncaster Town Centre 5K0.3-0.210 Jul 19
5.08K17:47British Masters Open Relay Championships2.0-1.118 May 19
HM79:31Doncaster Half Marathon0.8-0.19 Jun 19
Mar2:50:36Virgin London Marathon1.00.428 Apr 19
HM77:58Retford Half Marathon0.3-0.510 Mar 19
parkrun17:55Rotherham parkrun # 3011.80.025 May 19
10K35:34Run Your Heart Out Valentines 10K0.8-1.310 Feb 19
parkrun18:06Blackpool parkrun # 1162.00.24 May 19
parkrun19:15Graves parkrun # 3494.60.116 Mar 19
parkrun17:45Rother Valley parkrun # 2640.60.96 Apr 19
parkrun19:07Graves parkrun # 3395.0-1.422 Dec 18
parkrun18:56Graves parkrun # 3473.20.823 Feb 19
parkrun18:44Graves parkrun # 3274.6-1.829 Sep 18
HM79:33Vale of York Half Marathon1.0-1.39 Sep 18
parkrun18:13Poolsbrook parkrun # 1431.8-0.125 Dec 18
parkrun19:06Graves parkrun # 3413.6-0.11 Jan 19
parkrun18:56Graves parkrun # 3165.6-2.814 Jul 18
8K28:50Up & Running South Yorkshire League0.6-0.114 Oct 18
parkrun19:31Graves parkrun # 3364.8-0.41 Dec 18
10K37:17Up & Running South Yorkshire League1.30.028 Oct 18
10K36:20Wilne 10K (Inc Derbyshire Championships)1.3-1.72 Sep 18
10M61:57Askern 102.3-1.612 Aug 18
parkrun19:30Graves parkrun # 3354.40.024 Nov 18
parkrun19:06Graves parkrun # 3334.0-0.510 Nov 18
parkrun18:52Poolsbrook parkrun # 1452.50.51 Jan 19
9.6K39:43Up & Running South Yorkshire League (Inc South Yorkshire Championships)4.70.89 Dec 18
parkrun17:42Sheffield Castle parkrun # 2561.4-1.318 Aug 18
parkrun18:41Graves parkrun # 3144.4-2.130 Jun 18
parkrun18:02Hillsborough parkrun # 2812.8-1.923 Jun 18
parkrun18:46Graves parkrun # 3173.6-1.221 Jul 18
parkrun19:14Graves parkrun # 3184.0-0.628 Jul 18
3.507M20:50Dam Flask Relays (Inc South Yorkshire Championships)2.5-1.026 Jun 18
parkrun17:57Sheffield Hallam parkrun # 3991.2-0.54 Aug 18
10K37:28Treforest 10K1.5-0.727 May 18
parkrun18:28Sheffield Castle parkrun # 2453.0-1.22 Jun 18
parkrun17:38Rother Valley parkrun # 2250.8-0.919 May 18
5K17:49Doncaster Town Centre 5K0.20.218 Jul 18
10K36:49Askern 10K0.4-1.716 May 18
parkrun18:46Graves parkrun # 3053.6-2.521 Apr 18
parkrun18:04Concord parkrun # 3851.0-0.116 Jun 18
parkrun18:05Rother Valley parkrun # 2291.00.07 Jul 18
Mar2:56:57ASICS Greater Manchester Marathon0.9-0.98 Apr 18
5.08K18:26British Masters Open Relay Championships1.9-2.228 Apr 18
2.36M13:39Ed Prickett Memorial Relays2.3-0.19 Jun 18
HM85:03Carsington Water Half Marathon (Day 2)1.8-1.225 Feb 18
parkrun18:16Sheffield Hallam parkrun # 3821.4-1.424 Mar 18
parkrun18:39Poolsbrook parkrun # 1051.0-0.231 Mar 18
parkrun19:34Graves parkrun # 2993.4-0.710 Mar 18
parkrun19:42Graves parkrun # 2914.0-1.06 Jan 18
parkrun18:53Rother Valley parkrun # 2052.6-1.725 Nov 17
parkrun19:59Graves parkrun # 2943.8-0.227 Jan 18
parkrun19:45Graves parkrun # 2972.80.317 Feb 18
10K38:04Percy Pud 10K0.5-0.53 Dec 17
parkrun19:43Graves parkrun # 2952.80.23 Feb 18
20K85:58Brussels 20K6.0-3.928 May 17
10K44:30Sheffield Open5.60.820 Jan 18
parkrun19:58Graves parkrun # 2893.6-0.123 Dec 17
parkrun19:13Rother Valley parkrun # 2102.00.013 Jan 18
10M64:41Derby 101.10.012 Nov 17
HM83:52Vale of York Half Marathon0.9-1.310 Sep 17
parkrun19:34Poolsbrook parkrun # 932.60.130 Dec 17
parkrun19:49Graves parkrun # 2824.0-1.214 Oct 17
parkrun19:26Graves parkrun # 2705.0-3.58 Jul 17
parkrun19:32Graves parkrun # 2843.2-1.028 Oct 17
parkrun19:16Poolsbrook parkrun # 733.4-2.119 Aug 17
parkrun19:48Graves parkrun # 2873.0-0.218 Nov 17
10K39:30Cusworth 10K1.40.11 Oct 17
10K38:27Wilne 10K0.8-1.13 Sep 17
5K20:03ECCA Saucony English National Relay Championships3.6-0.34 Nov 17
parkrun19:36Poolsbrook parkrun # 921.61.225 Dec 17
2M13:03Northern Counties Relay Championships6.0-0.521 Oct 17
parkrun19:08Hillsborough parkrun # 2431.8-0.423 Sep 17
parkrun19:40Graves parkrun # 2812.8-0.37 Oct 17
parkrun18:44Rother Valley parkrun # 1841.8-1.917 Jun 17
parkrun19:20Sheffield Castle parkrun # 2082.0-0.526 Aug 17
parkrun19:01Sheffield Hallam parkrun # 3462.4-1.910 Jun 17
parkrun19:58Graves parkrun # 2654.2-1.73 Jun 17
parkrun19:24Graves parkrun # 2583.4-2.115 Apr 17
3.7M21:55Dam Flask Relays (Inc South Yorkshire Championships)-0.3-0.927 Jun 17
parkrun20:07Poolsbrook parkrun # 713.2-0.15 Aug 17
parkrun19:54Graves parkrun # 2693.2-0.71 Jul 17
parkrun19:36Graves parkrun # 2574.0-2.38 Apr 17
parkrun19:48Graves parkrun # 2682.8-0.624 Jun 17
parkrun19:59Graves parkrun # 2465.6-3.114 Jan 17
parkrun19:57Graves parkrun # 2624.0-1.613 May 17
5K18:38Doncaster Town Centre 5K0.0-0.212 Jul 17
3M18:37British Masters Open Road Relay Championships2.6-0.620 May 17
parkrun19:45Graves parkrun # 2543.6-1.618 Mar 17
parkrun19:52Graves parkrun # 2563.8-1.51 Apr 17
Mar3:12:32Virgin London Marathon1.10.823 Apr 17
parkrun19:49Graves parkrun # 2513.8-1.625 Feb 17
parkrun19:49Graves parkrun # 2553.2-1.025 Mar 17
HM87:00Retford Half Marathon0.6-0.312 Mar 17
parkrun20:06Graves parkrun # 2375.4-3.419 Nov 16
6.5K26:55Northern Counties Men's 6-Stage Relays1.03.516 Sep 17
parkrun20:08Graves parkrun # 2503.8-1.018 Feb 17
parkrun19:29Concord parkrun # 3073.2-1.725 Dec 16
parkrun19:55Graves parkrun # 2444.0-1.61 Jan 17
parkrun20:01Graves parkrun # 2612.20.46 May 17
parkrun19:58Graves parkrun # 2523.0-0.54 Mar 17
parkrun19:39Graves parkrun # 2453.2-1.47 Jan 17
parkrun20:32Graves parkrun # 2603.00.629 Apr 17
parkrun20:07Graves parkrun # 2324.8-3.415 Oct 16
parkrun19:47Graves parkrun # 2482.6-0.528 Jan 17
parkrun19:56Poolsbrook parkrun # 413.4-1.01 Jan 17
parkrun19:45Graves parkrun # 2433.0-1.031 Dec 16
parkrun19:46Graves parkrun # 2413.0-1.017 Dec 16
5.88K21:45ERRA Men's National 6-Stage Relays1.1-3.58 Oct 16
parkrun19:52Graves parkrun # 2333.8-2.922 Oct 16
parkrun20:04Graves parkrun # 2403.6-0.910 Dec 16
parkrun20:59Graves parkrun # 2494.40.14 Feb 17
10K39:07Percy Pud 10K0.3-1.04 Dec 16
parkrun19:57Graves parkrun # 2383.2-1.526 Nov 16
parkrun20:17Graves parkrun # 2423.2-0.124 Dec 16
parkrun20:23Graves parkrun # 2364.4-1.812 Nov 16
HM88:49Worksop Half Marathon1.2-1.230 Oct 16
parkrun20:14Graves parkrun # 2472.50.521 Jan 17
parkrun24:34Graves parkrun # 3003.68.917 Mar 18
parkrun20:07Graves parkrun # 2314.0-2.68 Oct 16
5K19:56ECCA Saucony English National Relay Championships2.9-1.95 Nov 16
parkrun25:16Mansfield parkrun # 3032.013.125 Aug 18
parkrun23:56Graves parkrun # 2903.57.81 Jan 18
parkrun20:23Graves parkrun # 2244.6-2.620 Aug 16
parkrun19:57Graves parkrun # 2293.2-2.124 Sep 16
10K39:49Age UK Leeds Abbey Dash 10K0.3-0.76 Nov 16
parkrun19:46Graves parkrun # 2253.0-2.327 Aug 16
parkrun20:19Graves parkrun # 2204.6-2.823 Jul 16
parkrun20:03Graves parkrun # 2283.0-1.717 Sep 16
HM88:43Vale of York Half Marathon0.7-2.411 Sep 16
parkrun19:59Graves parkrun # 2262.8-1.73 Sep 16
parkrun20:08Graves parkrun # 2213.6-2.130 Jul 16
10K41:56Waverley Dash 10K3.0-1.531 Jul 16
parkrun19:56Graves parkrun # 2232.6-1.613 Aug 16
parkrun24:10Poolsbrook parkrun # 942.39.41 Jan 18
parkrun20:23Graves parkrun # 2223.4-1.46 Aug 16
parkrun20:21Graves parkrun # 2193.2-1.316 Jul 16
10K41:02Brinsworth 10K1.2-2.73 Jul 16
parkrun20:39Graves parkrun # 2153.2-3.818 Jun 16
3.7M23:04Dam Flask Relays (Inc South Yorkshire Championships)-0.3-2.428 Jun 16
5K19:26Doncaster Town Centre 5K0.3-2.413 Jul 16
parkrun20:28Graves parkrun # 2162.2-2.625 Jun 16
10K43:45Weston Park Hospital Cancer Charity 10K2.6-1.410 Jul 16
parkrun20:56Graves parkrun # 2133.0-3.44 Jun 16
parkrun21:52Graves parkrun # 2114.6-3.221 May 16
HM93:51North Lincolnshire Half Marathon0.6-2.015 May 16
parkrun24:41Graves parkrun # 2533.87.811 Mar 17
10K44:01Neurocare Head Start 10K1.4-2.617 Apr 16
parkrun21:19Graves parkrun # 2072.0-1.723 Apr 16
parkrun21:28Graves parkrun # 2092.0-1.47 May 16
parkrun25:20Rother Valley parkrun # 1901.511.612 Aug 17
parkrun24:20Graves parkrun # 2343.46.229 Oct 16
parkrun21:37Graves parkrun # 2081.0-0.130 Apr 16
HM99:56Retford Half Marathon0.0-2.313 Mar 16
parkrun22:03Graves parkrun # 1991.5-2.427 Feb 16
parkrun23:02Graves parkrun # 2032.5-0.626 Mar 16
parkrun22:34Graves parkrun # 1972.5-3.213 Feb 16
parkrun23:08Graves parkrun # 1933.5-3.216 Jan 16
parkrun22:56Graves parkrun # 1942.5-2.523 Jan 16
parkrun22:32Graves parkrun # 1981.0-1.120 Feb 16
parkrun23:30Graves parkrun # 1923.0-2.09 Jan 16
10K47:46Percy Pud 10K0.9-2.96 Dec 15
parkrun39:48Graves parkrun # 3284.527.46 Oct 18
HM2:00:47Clowne Half Marathon0.80.023 Nov 14
10K51:25Percy Pud 10K0.7-3.57 Dec 14
HM1:54:00Retford Half Marathon0.4-0.28 Mar 15
HM1:50:18Worksop Half Marathon0.6-1.825 Oct 15

Order By:

EventTimeRaceDate
XC41:33Up & Running South Yorkshire League17 Dec 17