Name:
Robert Cassy
Gender:
Male
Club:
Sheffield RC
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K35:24Runthrough Chase The Sun Tatton 10K2.4-0.52 Jun 21+
HM74:12Manchester Half Marathon0.7-1.413 Oct 19+
10M55:55Asda Foundation Yorkshire 100.6-0.420 Oct 19+
10M57:57Big Flat Runway 101.7-0.24 Oct 20+
parkrun17:43Concord parkrun # 4663.6-0.125 Dec 19+
HM78:46Carsington Water Half Marathon (Day 1)2.20.022 Feb 20
4.71K15:42Rother Valley Relays1.90.223 Jun 21
10K34:05Percy Pud 10K0.30.21 Dec 19
parkrun17:53Graves parkrun # 3993.20.614 Mar 20
10K34:19Wilne 10K0.9-1.41 Sep 19
10M57:50Big Flat Runway 100.60.825 Apr 21
parkrun18:13Graves parkrun # 3754.2-0.421 Sep 19
parkrun18:05Hillsborough parkrun # 3503.31.09 Nov 19
parkrun18:02Poolsbrook parkrun # 1942.81.314 Dec 19
9.85K39:27Up & Running South Yorkshire League5.41.427 Oct 19
parkrun18:23Graves parkrun # 3774.20.05 Oct 19
10K34:45Brighouse Running Festival 5K / 10K0.9-1.221 Jul 19
parkrun18:34Graves parkrun # 3833.41.923 Nov 19
parkrun17:51Newark parkrun # 3232.8-0.324 Aug 19
6.8K22:58Northern Counties Men's 6-Stage Relays0.00.215 Sep 19
5K17:00Loxley Lash 5K1.4-0.73 Aug 19
5K19:58ECCA Saucony English National Relay Championships6.31.92 Nov 19
5K16:51Loxley Lash 5K1.4-1.76 Jul 19
parkrun17:46Graves parkrun # 3623.4-1.722 Jun 19
parkrun18:24Graves parkrun # 3694.2-0.510 Aug 19
parkrun17:07Concord parkrun # 4421.8-1.213 Jul 19
3.507M19:38Dam Flask Relays (Inc South Yorkshire Championships)2.0-1.425 Jun 19
4.5K15:57Yorks Veterans AA Road Relays2.90.418 Aug 19
Mar2:50:36Virgin London Marathon1.30.128 Apr 19
HM79:31Doncaster Half Marathon0.9-0.29 Jun 19
5K16:53Doncaster Town Centre 5K0.3-0.210 Jul 19
5.08K17:47British Masters Open Relay Championships2.1-1.018 May 19
parkrun17:58Sheffield Castle parkrun # 2992.6-0.415 Jun 19
parkrun17:55Rotherham parkrun # 3012.3-0.325 May 19
HM77:58Retford Half Marathon0.7-0.910 Mar 19
parkrun18:06Blackpool parkrun # 1162.40.04 May 19
10K35:34Run Your Heart Out Valentines 10K0.8-1.310 Feb 19
parkrun19:15Graves parkrun # 3494.50.416 Mar 19
parkrun17:45Rother Valley parkrun # 2641.10.66 Apr 19
parkrun18:56Graves parkrun # 3473.40.623 Feb 19
parkrun19:07Graves parkrun # 3394.6-0.722 Dec 18
parkrun19:06Graves parkrun # 3414.5-0.71 Jan 19
HM79:33Vale of York Half Marathon1.4-1.79 Sep 18
parkrun18:13Poolsbrook parkrun # 1432.2-0.325 Dec 18
10K37:17Up & Running South Yorkshire League1.6-0.328 Oct 18
parkrun19:31Graves parkrun # 3365.0-0.31 Dec 18
9.6K39:43Up & Running South Yorkshire League (Inc South Yorkshire Championships)5.30.29 Dec 18
parkrun18:52Poolsbrook parkrun # 1452.90.41 Jan 19
10K36:20Wilne 10K (Inc Derbyshire Championships)1.3-1.72 Sep 18
parkrun19:06Graves parkrun # 3334.2-0.410 Nov 18
8K28:50Up & Running South Yorkshire League0.7-0.214 Oct 18
10M61:57Askern 102.2-1.412 Aug 18
parkrun19:30Graves parkrun # 3354.20.524 Nov 18
parkrun17:42Sheffield Castle parkrun # 2561.8-1.718 Aug 18
parkrun18:44Graves parkrun # 3273.00.029 Sep 18
parkrun17:57Sheffield Hallam parkrun # 3992.0-1.34 Aug 18
parkrun18:46Graves parkrun # 3173.6-1.221 Jul 18
parkrun18:02Hillsborough parkrun # 2812.5-1.623 Jun 18
parkrun18:04Concord parkrun # 3852.4-1.516 Jun 18
parkrun18:41Graves parkrun # 3143.6-1.330 Jun 18
3.507M20:50Dam Flask Relays (Inc South Yorkshire Championships)2.7-1.226 Jun 18
10K37:28Treforest 10K1.7-0.927 May 18
parkrun18:56Graves parkrun # 3163.6-0.814 Jul 18
parkrun19:14Graves parkrun # 3183.6-0.228 Jul 18
Mar2:56:57ASICS Greater Manchester Marathon1.5-1.58 Apr 18
parkrun18:28Sheffield Castle parkrun # 2452.8-1.02 Jun 18
10K36:49Askern 10K0.5-1.816 May 18
parkrun18:05Rother Valley parkrun # 2291.2-0.27 Jul 18
5K17:49Doncaster Town Centre 5K0.10.318 Jul 18
2.36M13:39Ed Prickett Memorial Relays2.6-0.49 Jun 18
5.08K18:26British Masters Open Relay Championships1.9-2.228 Apr 18
parkrun18:46Graves parkrun # 3053.2-2.121 Apr 18
parkrun17:38Rother Valley parkrun # 2250.2-0.319 May 18
parkrun18:16Sheffield Hallam parkrun # 3821.8-1.824 Mar 18
HM85:03Carsington Water Half Marathon (Day 2)1.0-0.425 Feb 18
parkrun18:39Poolsbrook parkrun # 1051.6-0.831 Mar 18
parkrun19:34Graves parkrun # 2993.9-1.110 Mar 18
parkrun19:59Graves parkrun # 2944.1-0.527 Jan 18
parkrun19:42Graves parkrun # 2914.0-1.06 Jan 18
parkrun19:45Graves parkrun # 2973.00.117 Feb 18
parkrun19:43Graves parkrun # 2953.3-0.23 Feb 18
parkrun18:53Rother Valley parkrun # 2052.5-1.225 Nov 17
10K38:04Percy Pud 10K0.5-0.53 Dec 17
10K44:30Sheffield Open5.60.820 Jan 18
HM83:52Vale of York Half Marathon1.1-1.510 Sep 17
10M64:41Derby 101.2-0.112 Nov 17
parkrun19:58Graves parkrun # 2893.60.023 Dec 17
2M13:03Northern Counties Relay Championships7.2-0.921 Oct 17
parkrun19:32Graves parkrun # 2843.6-0.928 Oct 17
parkrun19:13Rother Valley parkrun # 2101.90.113 Jan 18
parkrun19:48Graves parkrun # 2873.4-0.218 Nov 17
parkrun19:34Poolsbrook parkrun # 932.40.430 Dec 17
parkrun19:36Poolsbrook parkrun # 922.40.425 Dec 17
parkrun19:08Hillsborough parkrun # 2432.6-0.823 Sep 17
10K38:27Wilne 10K1.0-1.33 Sep 17
10K39:30Cusworth 10K1.40.11 Oct 17
parkrun19:40Graves parkrun # 2813.2-0.27 Oct 17
parkrun19:49Graves parkrun # 2823.20.114 Oct 17
parkrun19:26Graves parkrun # 2703.6-2.18 Jul 17
parkrun19:20Sheffield Castle parkrun # 2082.0-0.526 Aug 17
parkrun18:44Rother Valley parkrun # 1841.6-1.717 Jun 17
parkrun19:01Sheffield Hallam parkrun # 3462.6-2.110 Jun 17
parkrun19:16Poolsbrook parkrun # 731.6-0.319 Aug 17
20K85:58Brussels 20K3.2-1.128 May 17
3.7M21:55Dam Flask Relays (Inc South Yorkshire Championships)-0.1-1.127 Jun 17
parkrun19:54Graves parkrun # 2693.4-0.91 Jul 17
parkrun20:07Poolsbrook parkrun # 713.2-0.15 Aug 17
parkrun19:48Graves parkrun # 2683.0-0.824 Jun 17
parkrun19:36Graves parkrun # 2574.0-2.38 Apr 17
parkrun19:57Graves parkrun # 2623.9-1.513 May 17
5K18:38Doncaster Town Centre 5K0.1-0.312 Jul 17
parkrun19:58Graves parkrun # 2653.4-0.93 Jun 17
Mar3:12:32Virgin London Marathon1.50.823 Apr 17
3M18:37British Masters Open Road Relay Championships2.7-0.720 May 17
parkrun19:52Graves parkrun # 2563.8-1.51 Apr 17
parkrun19:24Graves parkrun # 2582.6-1.315 Apr 17
5K20:03ECCA Saucony English National Relay Championships 3.84 Nov 17
HM87:00Retford Half Marathon0.7-0.412 Mar 17
parkrun19:45Graves parkrun # 2542.8-0.818 Mar 17
parkrun20:01Graves parkrun # 2612.8-0.26 May 17
parkrun20:06Graves parkrun # 2375.4-3.419 Nov 16
6.5K26:55Northern Counties Men's 6-Stage Relays1.03.516 Sep 17
parkrun19:59Graves parkrun # 2464.6-2.114 Jan 17
parkrun19:49Graves parkrun # 2513.2-1.025 Feb 17
parkrun19:55Graves parkrun # 2444.3-1.91 Jan 17
parkrun19:58Graves parkrun # 2523.4-0.94 Mar 17
parkrun20:08Graves parkrun # 2503.6-0.818 Feb 17
parkrun20:32Graves parkrun # 2603.40.229 Apr 17
parkrun19:29Concord parkrun # 3073.2-1.725 Dec 16
parkrun19:47Graves parkrun # 2483.2-1.128 Jan 17
parkrun19:49Graves parkrun # 2552.20.025 Mar 17
parkrun19:56Poolsbrook parkrun # 413.7-1.31 Jan 17
parkrun19:45Graves parkrun # 2433.0-1.031 Dec 16
parkrun19:46Graves parkrun # 2413.0-1.017 Dec 16
parkrun24:34Graves parkrun # 3004.87.717 Mar 18
parkrun19:39Graves parkrun # 2452.6-0.87 Jan 17
5.88K21:45ERRA Men's National 6-Stage Relays1.1-3.38 Oct 16
parkrun19:52Graves parkrun # 2333.8-2.722 Oct 16
parkrun20:07Graves parkrun # 2324.8-3.215 Oct 16
parkrun20:14Graves parkrun # 2473.00.021 Jan 17
parkrun23:56Graves parkrun # 2904.76.61 Jan 18
parkrun20:04Graves parkrun # 2403.6-0.910 Dec 16
parkrun20:59Graves parkrun # 2494.40.14 Feb 17
10K39:07Percy Pud 10K0.3-1.04 Dec 16
parkrun19:57Graves parkrun # 2383.2-1.526 Nov 16
parkrun20:17Graves parkrun # 2423.2-0.124 Dec 16
parkrun20:23Graves parkrun # 2364.4-1.812 Nov 16
HM88:49Worksop Half Marathon1.2-1.230 Oct 16
parkrun20:07Graves parkrun # 2314.0-2.48 Oct 16
5K19:56ECCA Saucony English National Relay Championships2.9-1.65 Nov 16
parkrun20:23Graves parkrun # 2244.6-2.620 Aug 16
parkrun19:57Graves parkrun # 2293.2-1.924 Sep 16
10K39:49Age UK Leeds Abbey Dash 10K0.3-0.76 Nov 16
parkrun19:46Graves parkrun # 2253.0-2.327 Aug 16
parkrun20:19Graves parkrun # 2204.6-2.823 Jul 16
parkrun20:03Graves parkrun # 2283.0-1.517 Sep 16
HM88:43Vale of York Half Marathon0.7-0.911 Sep 16
parkrun24:10Poolsbrook parkrun # 943.08.81 Jan 18
parkrun19:59Graves parkrun # 2262.8-1.73 Sep 16
parkrun20:08Graves parkrun # 2213.6-2.130 Jul 16
parkrun25:16Mansfield parkrun # 3030.814.325 Aug 18
10K41:56Waverley Dash 10K3.0-1.531 Jul 16
parkrun19:56Graves parkrun # 2232.6-1.613 Aug 16
parkrun20:23Graves parkrun # 2223.4-1.46 Aug 16
parkrun20:21Graves parkrun # 2193.2-1.316 Jul 16
10K41:02Brinsworth 10K1.2-2.73 Jul 16
parkrun20:39Graves parkrun # 2153.2-2.818 Jun 16
3.7M23:04Dam Flask Relays (Inc South Yorkshire Championships)-0.3-2.428 Jun 16
5K19:26Doncaster Town Centre 5K0.3-2.413 Jul 16
parkrun20:28Graves parkrun # 2162.2-2.225 Jun 16
10K43:45Weston Park Hospital Cancer Charity 10K2.6-1.410 Jul 16
parkrun20:56Graves parkrun # 2133.0-2.04 Jun 16
parkrun21:52Graves parkrun # 2114.6-1.821 May 16
HM93:51North Lincolnshire Half Marathon0.6-2.015 May 16
10K44:01Neurocare Head Start 10K1.4-1.817 Apr 16
parkrun21:19Graves parkrun # 2072.0-1.723 Apr 16
parkrun21:28Graves parkrun # 2092.0-1.47 May 16
HM97:57Plusnet Yorkshire Half Marathon1.2-2.110 Apr 16
parkrun24:41Graves parkrun # 2532.88.811 Mar 17
parkrun25:20Rother Valley parkrun # 1900.912.212 Aug 17
parkrun24:20Graves parkrun # 2343.46.429 Oct 16
parkrun21:37Graves parkrun # 2081.0-0.130 Apr 16
HM99:56Retford Half Marathon0.0-0.513 Mar 16
parkrun22:03Graves parkrun # 1991.5-2.427 Feb 16
parkrun23:02Graves parkrun # 2032.5-0.126 Mar 16
parkrun22:34Graves parkrun # 1972.5-3.213 Feb 16
parkrun23:08Graves parkrun # 1933.5-3.216 Jan 16
parkrun22:56Graves parkrun # 1942.5-2.523 Jan 16
parkrun22:32Graves parkrun # 1981.0-1.120 Feb 16
parkrun23:30Graves parkrun # 1923.0-2.09 Jan 16
10K47:46Percy Pud 10K0.9-2.96 Dec 15
parkrun39:48Graves parkrun # 3283.428.86 Oct 18
HM1:50:18Worksop Half Marathon0.6-1.825 Oct 15
HM1:54:00Retford Half Marathon0.4-0.28 Mar 15
10K51:25Percy Pud 10K0.7-3.57 Dec 14
HM2:00:47Clowne Half Marathon0.80.023 Nov 14

Order By:

EventTimeRaceDate
XC41:33Up & Running South Yorkshire League17 Dec 17