Name:
Rosie Bristow
Gender:
Female
Club:
Pegasus RC
Age Group:
V45
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15.9
26401

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:00Trelai Park parkrun # 363.0-3.614 May 22+1
parkrun26:34Trelai Park parkrun # 644.8-0.326 Nov 22+2
parkrun26:34Trelai Park parkrun # 644.8-0.326 Nov 22+3
parkrun28:14Trelai Park parkrun # 586.60.615 Oct 22+4
parkrun25:53St Mary's parkrun # 982.80.517 Sep 22+5
parkrun27:03Trelai Park parkrun # 216.0-1.329 Jan 22
parkrun25:23Swansea Bay parkrun # 2611.11.425 Jun 22
6.8K35:16The John H Collins Gwent League4.50.014 Nov 21
parkrun24:19Trelai Park parkrun # 53.4-1.04 Sep 21
parkrun28:45Trelai Park parkrun # 614.83.25 Nov 22
parkrun27:08Cosmeston Lakes parkrun # 334.50.45 Feb 22
parkrun27:34Swansea Bay parkrun # 2812.23.919 Nov 22
parkrun27:33Dinton Pastures parkrun # 1442.43.76 Aug 22
parkrun26:18Trelai Park parkrun # 312.01.59 Apr 22
parkrun25:40Swansea Bay parkrun # 2510.91.516 Apr 22
6.1K30:01Start Fitness Gwent League3.4-1.08 Feb 20
parkrun23:01Llanelli Coast parkrun # 1482.0-2.816 Nov 19
8M62:24Lliswerry 80.4-0.526 Jan 20
HM2:01:48Llanelli Half Marathon0.24.225 Sep 22
parkrun25:40Berkeley Green parkrun # 252.20.28 Jan 22
parkrun26:30Trelai Park parkrun # 262.51.35 Mar 22
parkrun28:08Trelai Park parkrun # 463.23.823 Jul 22
parkrun25:14Rogiet parkrun # 1085.0-0.911 Jan 20
parkrun26:21Cosmeston Lakes parkrun # 342.41.212 Feb 22
HM2:04:37JCP Swansea Half Marathon1.04.512 Jun 22
parkrun29:02Merthyr parkrun # 1913.25.23 Sep 22
parkrun27:20Coed Cefn-pwll-du parkrun # 66.80.829 Feb 20
parkrun28:50Trelai Park parkrun # 453.24.916 Jul 22
parkrun26:17Cosmeston Lakes parkrun # 273.01.220 Nov 21
parkrun28:56Llanishen Park parkrun # 202.75.629 Oct 22
parkrun23:54Swansea Bay parkrun # 2081.70.028 Dec 19
parkrun23:42Llanelli Coast parkrun # 1402.8-2.421 Sep 19
parkrun28:10Trelai Park parkrun # 392.44.74 Jun 22
parkrun27:42Trelai Park parkrun # 174.52.04 Dec 21
parkrun24:42Cosmeston Lakes parkrun # 92.40.71 Feb 20
Mar4:34:35TCS London Marathon1.55.92 Oct 22
HM1:53:19Wokingham Half Marathon0.82.323 Feb 20
parkrun24:13Tremorfa parkrun # 62.4-0.230 Nov 19
parkrun29:17Trelai Park parkrun # 384.24.628 May 22
parkrun26:06Trelai Park parkrun # 83.02.625 Sep 21
6.2K31:28Start Fitness Gwent League3.60.17 Dec 19
16M3:05:59Tydfilians Roman 166.86.63 Sep 22
parkrun29:11Llanishen Park parkrun # 32.66.02 Jul 22
parkrun28:14Barry Island parkrun # 2842.54.123 Apr 22
7.2K35:14Start Fitness Gwent League1.7-0.89 Nov 19
parkrun31:14Trelai Park parkrun # 594.66.922 Oct 22
HM2:05:05M&D Care Llanelli Half Marathon1.85.731 Oct 21
parkrun27:49Trelai Park parkrun # 25.62.814 Mar 20
10K52:25Richard Burton 10K2.40.73 Nov 19
parkrun27:10Cardiff parkrun # 6591.74.025 Dec 21
parkrun24:21Grangemoor parkrun # 2021.8-0.228 Sep 19
parkrun24:46Cardiff parkrun # 6201.80.626 Oct 19
parkrun28:29Trelai Park parkrun # 104.45.09 Oct 21
parkrun24:51Newport parkrun # 4382.7-0.224 Aug 19
6.4K32:57Start Fitness Gwent League (Inc British Athletics Cross Challenge)2.90.612 Oct 19
parkrun29:45Llanishen Park parkrun # 71.28.330 Jul 22
6.6M57:01Blade Runner 6.64.2-0.226 Jun 19
parkrun25:25Grangemoor parkrun # 2101.62.823 Nov 19
parkrun24:09Rogiet parkrun # 841.8-0.529 Jun 19
parkrun24:19Swansea Bay parkrun # 1901.10.517 Aug 19
parkrun28:00Pontypridd parkrun # 3161.85.211 Dec 21
parkrun29:12Trelai Park parkrun # 144.06.56 Nov 21
3M22:54Cardiff Summer Series 32.3-0.814 Jun 19
parkrun26:28Grangemoor parkrun # 2142.63.621 Dec 19
Mar4:15:41MBNA Chester Marathon1.93.36 Oct 19
5K23:45SSAFA 5K0.7-0.219 Jun 19
2M14:48Cardiff Summer Series 21.9-0.731 May 19
parkrun30:14Llanishen Park parkrun # 11.88.418 Jun 22
parkrun26:55Cardiff parkrun # 6421.65.321 Aug 21
2.3M20:09Cottrell Park Relays8.8-0.56 Jun 19
parkrun26:23Riverfront parkrun # 1552.13.91 Jan 20
parkrun33:18Wimbledon Common parkrun # 7584.49.71 Oct 22
parkrun31:25Llanishen Park parkrun # 132.19.710 Sep 22
6.4M61:20CF64 Winter 6.44.45.119 Jan 20
5K23:46SSAFA 5K0.7-0.122 May 19
parkrun25:27Rogiet parkrun # 655.6-2.226 Jan 19
10K51:59Treforest 10K2.00.726 May 19
5M44:33Porthkerry 55.80.312 May 19
parkrun24:44Cwmbran parkrun # 1472.00.318 May 19
parkrun25:18Swansea Bay parkrun # 1881.91.43 Aug 19
parkrun23:28Swansea Bay parkrun # 1700.4-0.523 Mar 19
parkrun23:41Grangemoor parkrun # 1731.2-0.99 Mar 19
parkrun23:54Grangemoor parkrun # 1622.6-1.929 Dec 18
parkrun26:54Grangemoor parkrun # 2161.75.21 Jan 20
parkrun24:03Swansea Bay parkrun # 1731.2-0.113 Apr 19
parkrun24:29Swansea Bay parkrun # 1741.40.520 Apr 19
6M63:07Cottrell Park Christmas Cracker 68.25.515 Dec 19
1M7:08Cardiff Summer Series Mile2.30.13 May 19
parkrun28:53Cardiff parkrun # 6541.48.613 Nov 21
parkrun32:04Trelai Park parkrun # 195.07.818 Dec 21
10K51:01Brecon Carreg Cardiff Bay 10K0.71.231 Mar 19
parkrun24:42Grangemoor parkrun # 1633.0-0.91 Jan 19
parkrun24:14Pontypridd parkrun # 2511.00.323 Feb 19
6.2K32:06Start Fitness Gwent League3.30.32 Mar 19
parkrun26:01Grangemoor parkrun # 1951.63.010 Aug 19
parkrun25:49Cardiff parkrun # 5942.71.527 Apr 19
HM2:01:19JCP Swansea Half Marathon1.73.623 Jun 19
parkrun25:10Cardiff parkrun # 5882.00.916 Mar 19
parkrun27:15Barry Island parkrun # 2064.81.84 May 19
parkrun24:03Riverfront parkrun # 1051.1-0.212 Jan 19
HM2:10:01Hoka Half Marathon6.81.49 Feb 19
parkrun23:52Aberbeeg parkrun # 41.2-0.624 Nov 18
5.9M54:43Whitford Point 5.94.82.615 May 19
parkrun34:56Trelai Park parkrun # 513.212.627 Aug 22
parkrun33:54Cardiff parkrun # 6862.112.613 Aug 22
parkrun29:28Cardiff parkrun # 6510.810.123 Oct 21
parkrun25:13Rogiet parkrun # 552.80.217 Nov 18
6.4M57:44CF64 Winter 6.43.82.120 Jan 19
parkrun25:18Grangemoor parkrun # 1611.91.322 Dec 18
parkrun25:55Newport parkrun # 4102.91.45 Jan 19
parkrun33:39Trelai Park parkrun # 302.411.52 Apr 22
parkrun29:35Cardiff parkrun # 6382.09.115 Feb 20
parkrun25:23Pontypool parkrun # 2463.20.129 Sep 18
10K52:51Richard Burton 10K2.11.24 Nov 18
parkrun30:41Tremorfa parkrun # 231.810.811 Sep 21
HM2:37:58Cardiff Trail Half Marathon8.28.110 Nov 19
parkrun26:44Grangemoor parkrun # 1871.24.615 Jun 19
parkrun27:49Swansea Bay parkrun # 1861.56.020 Jul 19
parkrun29:30Barry Island parkrun # 2252.87.314 Sep 19
parkrun25:55Pocket parkrun # 222.02.310 Nov 18
4.2M53:46Kymin Winter Race 4.210.010.34 Jan 20
parkrun27:58Grangemoor parkrun # 1861.86.08 Jun 19
parkrun29:00Pontypridd parkrun # 2751.77.731 Aug 19
parkrun26:40Dinton Pastures parkrun # 162.82.727 Oct 18
parkrun33:08Dinton Pastures parkrun # 874.011.722 Feb 20
HM1:57:37Cardiff Half Marathon0.53.27 Oct 18
parkrun32:43Fulham Palace parkrun # 3452.013.22 Oct 21
10K53:17Admiral Swansea Bay 10K0.92.816 Sep 18
5K24:42Cardiff Summer Sizzler 5K0.71.41 Aug 18
6M60:57Cottrell Park Christmas Cracker 66.84.416 Dec 18
parkrun26:44Grangemoor parkrun # 1582.23.41 Dec 18
parkrun27:11Cardiff parkrun # 5604.22.28 Sep 18
parkrun26:09Grangemoor parkrun # 1442.22.525 Aug 18
parkrun27:35Cardiff parkrun # 5772.14.91 Jan 19
parkrun32:16Cardiff parkrun # 6342.112.618 Jan 20
3M23:59Cosmeston Relays1.32.111 Jul 18
parkrun27:05Newport parkrun # 3912.63.61 Sep 18
parkrun27:43Gnoll parkrun # 1374.03.221 Jul 18
parkrun39:45Trelai Park parkrun # 292.016.126 Mar 22
parkrun26:21Swansea Bay parkrun # 1331.53.523 Jun 18
parkrun26:47Swansea Bay parkrun # 1401.04.718 Aug 18
parkrun26:56Grangemoor parkrun # 1322.63.42 Jun 18
4M30:45Cardiff Summer Series 42.1-3.314 Jul 17
HM2:09:37Port Talbot Half Marathon2.45.612 Aug 18
parkrun26:27Grangemoor parkrun # 1291.83.412 May 18
parkrun26:46Grangemoor parkrun # 1371.14.67 Jul 18
parkrun27:52Barry Island parkrun # 1593.24.39 Jun 18
3M22:29Cosmeston Relays1.6-2.312 Jul 17
parkrun29:17Barry Island parkrun # 1644.65.014 Jul 18
3M23:03Cardiff Summer Series 32.4-2.016 Jun 17
5K24:04SSAFA 5K1.2-0.226 Jul 17
5K23:51Cardiff Summer Sizzler 5K0.8-0.22 Aug 17
parkrun24:45Grangemoor parkrun # 1001.40.87 Oct 17
parkrun27:26Grangemoor parkrun # 1341.35.516 Jun 18
parkrun27:49Cardiff parkrun # 5501.75.730 Jun 18
HM1:57:48Cardiff Half Marathon1.42.41 Oct 17
parkrun30:12Grangemoor parkrun # 1592.48.68 Dec 18
2M14:51Cardiff Summer Series 21.5-1.812 May 17
parkrun24:21Penallta parkrun # 981.2-1.020 May 17
HM1:56:14JCP Swansea Half Marathon1.30.425 Jun 17
parkrun27:51Cardiff parkrun # 5441.06.419 May 18
parkrun27:47Swansea Bay parkrun # 1241.85.514 Apr 18
parkrun28:24Grangemoor parkrun # 1272.26.128 Apr 18
6.4K31:47Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-0.92.614 Oct 17
parkrun24:39Swansea Bay parkrun # 831.4-0.610 Jun 17
parkrun25:44Barry Island parkrun # 1132.8-0.11 Jul 17
10K60:09Treforest 10K1.77.427 May 18
parkrun24:31Cardiff parkrun # 4831.9-1.718 Mar 17
parkrun31:59Cardiff parkrun # 5841.811.516 Feb 19
parkrun28:18Swansea Bay parkrun # 1221.96.231 Mar 18
parkrun29:57Cardiff parkrun # 5621.39.322 Sep 18
10K53:26Treforest 10K2.00.628 May 17
5K27:56Cardiff Race for Victory 5K (Inc Welsh Championships)0.76.96 May 18
parkrun24:22Penallta parkrun # 921.0-1.18 Apr 17
5K25:56SSAFA 5K2.20.821 Jun 17
parkrun25:16Swansea Bay parkrun # 821.40.53 Jun 17
parkrun30:14Grangemoor parkrun # 1402.28.828 Jul 18
parkrun49:27Trelai Park parkrun # 575.024.08 Oct 22
10K51:19Cardiff Bay 10K0.7-0.32 Apr 17
5K25:16SSAFA 5K1.20.724 May 17
Mar4:36:26Richmond RUNFEST Marathon2.65.917 Sep 17
5M44:57Porthkerry 54.40.57 May 17
10M93:44Brecon Lions 102.54.06 Aug 17
parkrun29:56Cardiff parkrun # 5551.69.04 Aug 18
1M7:13Cardiff Summer Series Mile1.8-0.528 Apr 17
parkrun26:45Gunnersbury parkrun # 3041.64.123 Sep 17
parkrun25:01Barry Island parkrun # 1001.6-0.625 Mar 17
parkrun48:02Trelai Park parkrun # 622.624.312 Nov 22
parkrun28:00Cardiff parkrun # 5084.03.79 Sep 17
parkrun24:26Grangemoor parkrun # 680.9-1.525 Feb 17
parkrun24:34Swansea Bay parkrun # 701.0-0.811 Mar 17
parkrun25:29Grangemoor parkrun # 574.0-2.73 Dec 16
parkrun25:47Cardiff parkrun # 4911.61.213 May 17
5K25:12Cardiff Race for Victory 5K (Inc Welsh Championships)0.31.230 Apr 17
parkrun27:06Pontypridd parkrun # 1821.44.82 Sep 17
parkrun30:18Cardiff parkrun # 5361.99.224 Mar 18
parkrun26:26Grangemoor parkrun # 771.42.229 Apr 17
parkrun25:12Swansea Bay parkrun # 601.2-0.431 Dec 16
parkrun30:16Cardiff parkrun # 5401.29.921 Apr 18
8M68:20Lliswerry 80.00.729 Jan 17
parkrun26:00Cardiff parkrun # 4682.00.217 Dec 16
parkrun26:11Grangemoor parkrun # 503.6-1.115 Oct 16
parkrun32:16Cardiff parkrun # 5353.310.417 Mar 18
parkrun27:51Cardiff parkrun # 4961.54.717 Jun 17
parkrun24:54Grangemoor parkrun # 491.0-0.78 Oct 16
parkrun28:00Barry Island parkrun # 884.51.01 Jan 17
parkrun44:17Grangemoor parkrun # 2171.622.44 Jan 20
5K24:45Run Exe Summer 5K Series0.7-0.76 Sep 16
parkrun28:09Grangemoor parkrun # 871.45.38 Jul 17
parkrun25:27Swansea Bay parkrun # 500.80.422 Oct 16
10K53:28Richard Burton 10K0.71.06 Nov 16
parkrun29:13Cardiff parkrun # 5051.77.819 Aug 17
parkrun27:14Grangemoor parkrun # 602.61.624 Dec 16
5K24:45Cardiff Summer Sizzler 5K0.7-1.33 Aug 16
10K53:35Admiral Swansea Bay 10K0.80.918 Sep 16
parkrun27:20Cardiff parkrun # 4722.42.01 Jan 17
5K25:04SSAFA 5K1.1-1.422 Jun 16
parkrun29:52Grangemoor parkrun # 892.28.322 Jul 17
parkrun25:13Swansea Bay parkrun # 321.4-1.94 Jun 16
parkrun25:51Cardiff parkrun # 4471.5-0.123 Jul 16
5K25:31SSAFA 5K0.80.020 Jul 16
parkrun25:35Swansea Bay parkrun # 430.41.127 Aug 16
parkrun26:05Grangemoor parkrun # 352.2-0.42 Jul 16
10K53:13Caerphilly 10K0.7-0.119 Jun 16
10K54:11Cardiff 10K0.51.711 Sep 16
parkrun26:44Cardiff parkrun # 4561.51.924 Sep 16
parkrun26:59Cardiff parkrun # 4650.92.926 Nov 16
HM1:59:52Swansea Half Marathon0.90.926 Jun 16
parkrun28:05Cardiff parkrun # 4781.54.111 Feb 17
parkrun27:18Grangemoor parkrun # 442.61.83 Sep 16
5K25:31SSAFA 5K1.0-2.218 May 16
parkrun26:12Penallta parkrun # 531.60.49 Jul 16
parkrun27:37Cardiff parkrun # 4631.83.112 Nov 16
parkrun26:57Cardiff parkrun # 4502.11.713 Aug 16
parkrun30:32Cardiff parkrun # 5002.09.415 Jul 17
parkrun27:52Grangemoor parkrun # 422.82.520 Aug 16
parkrun26:55Barry Island parkrun # 651.61.630 Jul 16
parkrun31:02Swansea Bay parkrun # 930.611.526 Aug 17
parkrun26:12Cardiff parkrun # 4371.2-1.814 May 16
HM2:08:42Cardiff Half Marathon0.74.82 Oct 16
5K26:23Merthyr Mawr Lane 5K0.90.61 Jun 16
10M97:53Brecon Lions 102.14.17 Aug 16
10K57:26Treforest 10K2.01.529 May 16
parkrun29:57Cardiff parkrun # 4791.47.018 Feb 17
parkrun29:13Cardiff parkrun # 4671.65.710 Dec 16
parkrun27:06Cardiff parkrun # 4381.21.521 May 16
parkrun29:44Cardiff parkrun # 4731.66.57 Jan 17
10K55:17St David's Day 10K1.0-2.628 Feb 16
parkrun26:52Grangemoor parkrun # 241.0-0.516 Apr 16
parkrun28:47Barry Island parkrun # 534.0-0.57 May 16
parkrun27:24Cardiff parkrun # 4410.92.811 Jun 16
parkrun28:17Swansea Bay parkrun # 370.84.616 Jul 16
parkrun27:43Cardiff parkrun # 4321.20.79 Apr 16
HM2:09:27Llanelli Waterside Half Marathon1.21.513 Mar 16
parkrun28:01Swansea Bay parkrun # 221.01.426 Mar 16
parkrun28:19Cardiff parkrun # 4311.01.82 Apr 16
parkrun27:45Swansea Bay parkrun # 161.0-0.613 Feb 16
parkrun28:29Cardiff parkrun # 4290.82.319 Mar 16
parkrun28:24Grangemoor parkrun # 181.02.05 Mar 16
parkrun31:18Grangemoor parkrun # 521.09.329 Oct 16
parkrun28:46Cardiff parkrun # 4142.00.019 Dec 15
parkrun27:31Swansea Bay parkrun # 21.0-1.331 Oct 15
parkrun28:19Cardiff parkrun # 4191.20.19 Jan 16
parkrun31:28Cardiff parkrun # 3691.60.07 Feb 15
parkrun29:21Cardiff parkrun # 3701.4-4.314 Feb 15
parkrun29:53Cardiff parkrun # 3721.6-0.828 Feb 15
parkrun29:31Cardiff parkrun # 3731.8-1.67 Mar 15
parkrun28:32Cardiff parkrun # 3740.8-2.014 Mar 15
parkrun29:01Cardiff parkrun # 3751.2-0.521 Mar 15
parkrun29:44Cardiff parkrun # 3790.81.018 Apr 15
parkrun29:18Cardiff parkrun # 3801.20.025 Apr 15
parkrun29:04Cardiff parkrun # 3811.0-0.22 May 15
5M47:07Cardiff Bay 51.1-1.24 May 15
parkrun29:01Cardiff parkrun # 3821.2-0.49 May 15
parkrun28:23Cardiff parkrun # 3831.4-1.616 May 15
parkrun31:05Cardiff parkrun # 3841.42.523 May 15
parkrun28:24Cardiff parkrun # 3851.0-1.030 May 15
parkrun29:42Cardiff parkrun # 3890.81.227 Jun 15
parkrun30:13Cardiff parkrun # 3901.01.74 Jul 15
parkrun28:50Cardiff parkrun # 3911.8-1.111 Jul 15
parkrun29:52Cardiff parkrun # 3931.21.025 Jul 15
parkrun28:28Cardiff parkrun # 3941.6-1.51 Aug 15
parkrun27:44Cardiff parkrun # 3970.8-1.822 Aug 15
10K58:40Cardiff 10K0.30.46 Sep 15
10K60:10Admiral Swansea Bay 10K0.41.420 Sep 15
HM2:19:43Lloyds Bank Cardiff Half Marathon0.63.44 Oct 15
parkrun27:46Cardiff parkrun # 4041.2-1.110 Oct 15
parkrun30:15Cardiff parkrun # 4081.52.67 Nov 15
parkrun29:36Cardiff parkrun # 4101.02.221 Nov 15
parkrun28:45Cardiff parkrun # 4111.20.728 Nov 15
parkrun28:29Cardiff parkrun # 4121.00.55 Dec 15
parkrun31:28Swansea Bay parkrun # 111.04.82 Jan 16
parkrun28:45Cardiff parkrun # 4210.41.523 Jan 16
parkrun31:38Cardiff parkrun # 4221.05.030 Jan 16
parkrun29:26Cardiff parkrun # 4231.01.96 Feb 16
parkrun29:52Cardiff parkrun # 4252.01.620 Feb 16
parkrun43:44Grangemoor parkrun # 251.016.123 Apr 16
parkrun32:10Cardiff parkrun # 4350.28.030 Apr 16

Order By:

EventTimeRaceDate
FELL1:18:42Pentyrch (6.8M/1601ft)30 Apr 19