parkrun | 20:59 | Sandall Park parkrun # 388 | 2.6 | -0.9 | 25 Jun 22 | +1 |
10K | 41:58 | Dewsbury 10K | 0.3 | -0.6 | 6 Feb 22 | +2 |
HM | 94:01 | Retford Half Marathon | 0.3 | 0.4 | 6 Mar 22 | +3 |
parkrun | 20:12 | Doncaster parkrun # 331 | 4.2 | -0.3 | 18 Jan 20 | +4 |
parkrun | 21:48 | Doncaster parkrun # 362 | 4.2 | -0.8 | 25 Dec 21 | +5 |
parkrun | 20:08 | Doncaster parkrun # 332 | 3.8 | 0.0 | 25 Jan 20 | |
Mar | 3:08:55 | TCS New York City Marathon | 1.9 | 0.4 | 3 Nov 19 | |
parkrun | 22:18 | Doncaster parkrun # 364 | 4.5 | -0.2 | 8 Jan 22 | |
10K | 38:11 | Doncaster 10K | 0.4 | -0.6 | 24 Nov 19 | |
HM | 84:46 | SimplyHealth Great North Run | 1.4 | -2.4 | 8 Sep 19 | |
10K | 38:22 | Cusworth 10K | 1.3 | -1.4 | 29 Sep 19 | |
parkrun | 21:29 | Sandall Park parkrun # 378 | 1.6 | 1.1 | 16 Apr 22 | |
10K | 38:43 | Percy Pud 10K | 0.3 | 0.2 | 1 Dec 19 | |
parkrun | 21:13 | Sandall Park parkrun # 387 | 0.4 | 1.7 | 18 Jun 22 | |
Mar | 3:28:22 | Therme Manchester Marathon | 0.9 | 1.8 | 3 Apr 22 | |
parkrun | 22:49 | Doncaster parkrun # 371 | 4.0 | 1.3 | 26 Feb 22 | |
parkrun | 22:25 | Doncaster parkrun # 365 | 3.6 | 1.0 | 15 Jan 22 | |
parkrun | 20:57 | Doncaster parkrun # 333 | 4.2 | 1.2 | 1 Feb 20 | |
Mar | 3:11:33 | Asda Foundation Yorkshire Marathon | 1.2 | 1.6 | 20 Oct 19 | |
10K | 42:27 | Doncaster 10K | -0.1 | 3.9 | 28 Nov 21 | |
parkrun | 21:27 | Doncaster parkrun # 328 | 5.5 | 0.9 | 28 Dec 19 | |
HM | 96:05 | Stockport Trail Half Marathon | 2.3 | 3.1 | 16 Feb 20 | |
parkrun | 20:29 | Doncaster parkrun # 322 | 3.8 | 0.5 | 23 Nov 19 | |
parkrun | 22:22 | Doncaster parkrun # 366 | 3.0 | 1.5 | 22 Jan 22 | |
parkrun | 19:18 | Bakewell parkrun # 92 | 1.8 | 0.0 | 26 Oct 19 | |
parkrun | 19:55 | Rotherham parkrun # 321 | 3.0 | 0.1 | 19 Oct 19 | |
HM | 93:17 | Retford Half Marathon | 0.7 | 3.5 | 8 Mar 20 | |
parkrun | 19:13 | Doncaster parkrun # 315 | 1.9 | -0.2 | 5 Oct 19 | |
parkrun | 19:07 | Doncaster parkrun # 313 | 1.6 | -0.2 | 21 Sep 19 | |
parkrun | 21:32 | Doncaster parkrun # 330 | 5.0 | 1.6 | 11 Jan 20 | |
parkrun | 21:14 | Doncaster parkrun # 329 | 4.4 | 1.6 | 4 Jan 20 | |
parkrun | 22:47 | Sandall Park parkrun # 386 | 2.4 | 2.8 | 11 Jun 22 | |
parkrun | 22:19 | Rotherham parkrun # 362 | 3.0 | 1.4 | 18 Dec 21 | |
10K | 44:08 | Gainsborough Morton 10K | 0.8 | 5.1 | 7 Nov 21 | |
parkrun | 19:27 | Doncaster parkrun # 314 | 2.2 | -0.1 | 28 Sep 19 | |
parkrun | 22:58 | Doncaster parkrun # 377 | 2.8 | 2.7 | 9 Apr 22 | |
parkrun | 20:33 | Selby parkrun # 103 | 2.9 | 1.7 | 1 Jan 20 | |
10M | 67:06 | Askern 10 | 2.2 | -1.0 | 11 Aug 19 | |
parkrun | 22:15 | Doncaster parkrun # 354 | 3.0 | 5.0 | 30 Oct 21 | |
parkrun | 21:56 | Doncaster parkrun # 352 | 2.6 | 4.8 | 16 Oct 21 | |
parkrun | 19:24 | Concord parkrun # 455 | 1.4 | 0.7 | 12 Oct 19 | |
parkrun | 22:48 | Doncaster parkrun # 375 | 2.0 | 3.2 | 26 Mar 22 | |
parkrun | 19:45 | Doncaster parkrun # 310 | 2.6 | -0.9 | 31 Aug 19 | |
parkrun | 23:15 | Doncaster parkrun # 367 | 3.5 | 2.3 | 29 Jan 22 | |
parkrun | 21:12 | Doncaster parkrun # 321 | 3.8 | 1.9 | 16 Nov 19 | |
parkrun | 22:48 | Sandall Park parkrun # 385 | 1.4 | 3.8 | 4 Jun 22 | |
parkrun | 23:24 | Doncaster parkrun # 372 | 2.8 | 3.6 | 5 Mar 22 | |
parkrun | 20:05 | Doncaster parkrun # 307 | 3.4 | -1.0 | 10 Aug 19 | |
parkrun | 23:44 | Doncaster parkrun # 363 | 4.0 | 3.0 | 1 Jan 22 | |
parkrun | 22:10 | Doncaster parkrun # 350 | 2.5 | 5.3 | 2 Oct 21 | |
parkrun | 21:31 | Pontefract parkrun # 448 | 3.7 | 2.9 | 1 Jan 20 | |
parkrun | 23:08 | Doncaster parkrun # 326 | 6.8 | 2.9 | 21 Dec 19 | |
parkrun | 22:02 | Doncaster parkrun # 351 | 2.0 | 5.6 | 9 Oct 21 | |
parkrun | 22:00 | Doncaster parkrun # 355 | 1.4 | 6.1 | 6 Nov 21 | |
parkrun | 22:22 | Doncaster parkrun # 357 | 2.0 | 6.2 | 20 Nov 21 | |
parkrun | 19:31 | Doncaster parkrun # 311 | 1.2 | 0.0 | 7 Sep 19 | |
parkrun | 22:02 | Concord parkrun # 474 | 3.6 | 4.0 | 15 Feb 20 | |
parkrun | 23:48 | Doncaster parkrun # 369 | 3.0 | 4.1 | 12 Feb 22 | |
parkrun | 19:56 | Doncaster parkrun # 309 | 1.8 | 0.3 | 24 Aug 19 | |
parkrun | 22:17 | Doncaster parkrun # 353 | 2.0 | 6.1 | 23 Oct 21 | |
parkrun | 22:28 | Barnsley parkrun # 479 | 3.8 | 4.6 | 29 Feb 20 | |
parkrun | 22:45 | Doncaster parkrun # 356 | 2.2 | 6.8 | 13 Nov 21 | |
parkrun | 19:51 | Doncaster parkrun # 312 | 1.4 | 1.5 | 14 Sep 19 | |
parkrun | 23:40 | Doncaster parkrun # 376 | 2.0 | 4.9 | 2 Apr 22 | |
parkrun | 22:37 | Rotherham parkrun # 339 | 3.8 | 4.9 | 22 Feb 20 | |
parkrun | 22:28 | Doncaster parkrun # 327 | 4.5 | 3.9 | 25 Dec 19 | |
parkrun | 23:32 | Doncaster parkrun # 360 | 3.0 | 3.7 | 11 Dec 21 | |
parkrun | 21:32 | Concord parkrun # 477 | 1.6 | 5.0 | 7 Mar 20 | |
5K | 18:57 | Doncaster Town Centre 5K | 0.3 | -0.3 | 10 Jul 19 | |
parkrun | 20:02 | Doncaster parkrun # 306 | 2.0 | 0.3 | 3 Aug 19 | |
parkrun | 20:01 | Doncaster parkrun # 305 | 1.9 | 0.3 | 27 Jul 19 | |
parkrun | 25:30 | Doncaster parkrun # 370 | 5.4 | 4.8 | 19 Feb 22 | |
parkrun | 23:35 | Doncaster parkrun # 358 | 3.2 | 6.8 | 27 Nov 21 | |
parkrun | 23:15 | Doncaster parkrun # 359 | 2.0 | 4.1 | 4 Dec 21 | |
parkrun | 20:55 | Doncaster parkrun # 323 | 1.2 | 4.2 | 30 Nov 19 | |
parkrun | 21:47 | Concord parkrun # 473 | 1.8 | 5.3 | 8 Feb 20 | |
parkrun | 23:33 | Sandall Park parkrun # 384 | 0.6 | 6.0 | 28 May 22 | |
HM | 96:52 | Humber Bridge Half Marathon | 2.7 | 1.7 | 30 Jun 19 | |
parkrun | 20:16 | Doncaster parkrun # 302 | 2.0 | 0.7 | 6 Jul 19 | |
10K | 44:47 | Sandall Beat 10K | 4.4 | 0.9 | 12 Jun 19 | |
parkrun | 21:05 | Doncaster parkrun # 308 | 2.5 | 1.9 | 17 Aug 19 | |
parkrun | 21:01 | Doncaster parkrun # 324 | 0.6 | 5.0 | 7 Dec 19 | |
parkrun | 22:55 | Doncaster parkrun # 349 | 1.8 | 7.5 | 25 Sep 21 | |
5K | 20:54 | NYRR Abbott Dash to the Finish Line 5K and USATF 5K Championships | 0.8 | 4.3 | 2 Nov 19 | |
parkrun | 22:43 | Penistone parkrun # 45 | 1.8 | 7.1 | 28 Aug 21 | |
parkrun | 24:36 | Doncaster parkrun # 374 | 2.0 | 6.6 | 19 Mar 22 | |
parkrun | 20:53 | Doncaster parkrun # 304 | 2.0 | 2.0 | 20 Jul 19 | |
HM | 91:18 | Stockport Trail Half Marathon | 1.3 | 0.7 | 17 Feb 19 | |
HM | 1:42:00 | Buxton Half Marathon | 4.2 | 2.4 | 26 May 19 | |
parkrun | 23:54 | Doncaster parkrun # 342 | 3.0 | 8.1 | 7 Aug 21 | |
HM | 95:19 | Doncaster Half Marathon | 0.9 | 2.9 | 9 Jun 19 | |
parkrun | 20:58 | Concord parkrun # 442 | 1.8 | 2.4 | 13 Jul 19 | |
parkrun | 21:19 | Doncaster parkrun # 301 | 2.4 | 2.5 | 29 Jun 19 | |
10K | 41:44 | Gainsborough & Morton Striders 10K | 0.8 | 1.5 | 24 Mar 19 | |
parkrun | 20:09 | Concord parkrun # 427 | 1.4 | 1.1 | 30 Mar 19 | |
parkrun | 20:55 | Doncaster parkrun # 298 | 1.8 | 2.3 | 8 Jun 19 | |
10K | 42:42 | Askern 10K | 0.9 | 2.3 | 15 May 19 | |
parkrun | 21:22 | Doncaster parkrun # 299 | 2.6 | 2.4 | 15 Jun 19 | |
HM | 94:13 | North Lincolnshire Half Marathon | 0.4 | 2.9 | 5 May 19 | |
parkrun | 21:05 | Jamaica Pond parkrun # 57 | 3.0 | 1.4 | 13 Apr 19 | |
parkrun | 21:00 | Doncaster parkrun # 287 | 2.8 | 1.4 | 23 Mar 19 | |
10K | 40:29 | Dewsbury 10K | 0.0 | 1.0 | 3 Feb 19 | |
parkrun | 22:09 | Doncaster parkrun # 286 | 4.8 | 1.7 | 16 Mar 19 | |
HM | 99:22 | Asda Foundation Hull Half Marathon | 1.7 | 3.8 | 2 Jun 19 | |
parkrun | 21:05 | Doncaster parkrun # 300 | 1.0 | 3.4 | 22 Jun 19 | |
parkrun | 20:51 | Doncaster parkrun # 296 | 1.0 | 2.9 | 25 May 19 | |
parkrun | 20:58 | Doncaster parkrun # 297 | 1.2 | 3.0 | 1 Jun 19 | |
parkrun | 21:29 | Doncaster parkrun # 280 | 4.2 | 1.0 | 26 Jan 19 | |
parkrun | 23:59 | Concord parkrun # 478 | 2.4 | 8.9 | 14 Mar 20 | |
parkrun | 23:47 | Doncaster parkrun # 340 | 2.0 | 8.9 | 24 Jul 21 | |
HM | 97:27 | Asda Foundation Leeds Half Marathon | 1.0 | 3.7 | 12 May 19 | |
parkrun | 20:37 | Doncaster parkrun # 289 | 1.2 | 2.3 | 6 Apr 19 | |
parkrun | 21:07 | Doncaster parkrun # 295 | 1.2 | 3.3 | 18 May 19 | |
parkrun | 20:33 | Doncaster parkrun # 277 | 2.4 | 0.9 | 5 Jan 19 | |
parkrun | 21:12 | Doncaster parkrun # 293 | 1.6 | 3.0 | 4 May 19 | |
parkrun | 24:23 | Doncaster parkrun # 341 | 2.0 | 10.0 | 31 Jul 21 | |
Mar | 3:36:47 | BAA Boston Marathon | 2.2 | 4.8 | 15 Apr 19 | |
parkrun | 21:31 | Doncaster parkrun # 294 | 1.8 | 3.5 | 11 May 19 | |
parkrun | 21:27 | Doncaster parkrun # 282 | 2.4 | 2.7 | 16 Feb 19 | |
parkrun | 21:16 | Concord parkrun # 413 | 3.0 | 1.8 | 25 Dec 18 | |
parkrun | 21:17 | Poolsbrook parkrun # 145 | 2.9 | 1.9 | 1 Jan 19 | |
parkrun | 25:04 | Concord parkrun # 483 | 2.4 | 10.8 | 21 Aug 21 | |
parkrun | 25:12 | Doncaster parkrun # 348 | 2.0 | 11.5 | 18 Sep 21 | |
parkrun | 22:57 | Delaware and Raritan Canal parkrun # 12 | 6.8 | 1.2 | 3 Nov 18 | |
Mar | 3:09:44 | ASICS Greater Manchester Marathon | 1.5 | -0.2 | 8 Apr 18 | |
parkrun | 21:44 | Doncaster parkrun # 274 | 3.3 | 2.4 | 22 Dec 18 | |
parkrun | 21:59 | Rotherham parkrun # 284 | 3.2 | 3.0 | 19 Jan 19 | |
parkrun | 22:32 | Hillsborough parkrun # 312 | 4.2 | 3.0 | 2 Feb 19 | |
10K | 43:08 | Percy Pud 10K | 0.8 | 2.9 | 2 Dec 18 | |
parkrun | 21:31 | Clumber Park parkrun # 282 | 2.3 | 3.0 | 1 Jan 19 | |
parkrun | 22:27 | Concord parkrun # 420 | 3.6 | 3.5 | 9 Feb 19 | |
parkrun | 22:43 | Doncaster parkrun # 272 | 5.0 | 2.6 | 8 Dec 18 | |
parkrun | 22:03 | Doncaster parkrun # 292 | 1.0 | 5.3 | 27 Apr 19 | |
HM | 89:37 | Stockport Trail Half Marathon | 2.2 | -1.0 | 11 Feb 18 | |
HM | 87:58 | Retford Half Marathon | 0.9 | -0.5 | 11 Mar 18 | |
parkrun | 21:18 | Doncaster parkrun # 269 | 1.6 | 3.2 | 17 Nov 18 | |
10K | 39:54 | Gainsborough & Morton Striders 10K | 0.7 | -0.2 | 25 Mar 18 | |
HM | 91:18 | Liversedge Half Marathon | 2.2 | -0.2 | 18 Feb 18 | |
parkrun | 21:39 | Doncaster parkrun # 273 | 2.2 | 3.3 | 15 Dec 18 | |
10K | 43:31 | Doncaster 10K | 0.1 | 3.9 | 25 Nov 18 | |
parkrun | 21:58 | Doncaster parkrun # 270 | 2.4 | 3.7 | 24 Nov 18 | |
parkrun | 20:59 | Doncaster parkrun # 261 | 1.4 | 2.8 | 22 Sep 18 | |
parkrun | 20:32 | Doncaster parkrun # 236 | 3.4 | -0.1 | 31 Mar 18 | |
Mar | 3:35:39 | Bank of America Chicago Marathon | 1.7 | 5.0 | 7 Oct 18 | |
parkrun | 19:36 | Bakewell parkrun # 7 | 1.8 | -0.4 | 24 Feb 18 | |
parkrun | 20:08 | Doncaster parkrun # 230 | 3.4 | -0.9 | 10 Feb 18 | |
parkrun | 23:27 | Doncaster parkrun # 276 | 4.4 | 4.6 | 29 Dec 18 | |
parkrun | 20:19 | Doncaster parkrun # 248 | 1.2 | 1.6 | 23 Jun 18 | |
parkrun | 22:12 | Doncaster parkrun # 266 | 2.8 | 3.8 | 27 Oct 18 | |
HM | 87:14 | Brass Monkey Half Marathon | 0.3 | -0.3 | 14 Jan 18 | |
parkrun | 20:48 | Doncaster parkrun # 233 | 4.0 | -0.2 | 10 Mar 18 | |
parkrun | 21:26 | Doncaster parkrun # 259 | 2.2 | 2.9 | 8 Sep 18 | |
parkrun | 20:12 | Doncaster parkrun # 229 | 3.2 | -0.7 | 3 Feb 18 | |
parkrun | 20:48 | Bakewell parkrun # 34 | 0.9 | 2.9 | 15 Sep 18 | |
parkrun | 21:46 | Concord parkrun # 370 | 5.8 | 0.0 | 3 Mar 18 | |
10K | 39:27 | Dewsbury 10K | 0.0 | -0.1 | 4 Feb 18 | |
10K | 44:47 | Sandall Beat 10K | 3.2 | 2.1 | 13 Jun 18 | |
parkrun | 27:01 | Rotherham parkrun # 346 | 2.5 | 14.1 | 14 Aug 21 | |
parkrun | 19:59 | Doncaster parkrun # 235 | 1.4 | 0.8 | 24 Mar 18 | |
parkrun | 22:38 | Hillsborough parkrun # 302 | 2.6 | 4.8 | 1 Dec 18 | |
9M | 67:53 | Norton 9 | 3.5 | 2.9 | 1 Jul 18 | |
parkrun | 21:18 | Concord parkrun # 385 | 2.4 | 2.4 | 16 Jun 18 | |
parkrun | 20:19 | Concord parkrun # 368 | 2.4 | 0.4 | 17 Feb 18 | |
Mar | 3:43:12 | TCS New York City Marathon | 1.7 | 6.5 | 4 Nov 18 | |
parkrun | 20:26 | Doncaster parkrun # 228 | 3.0 | 0.0 | 27 Jan 18 | |
parkrun | 21:20 | Doncaster parkrun # 262 | 0.8 | 4.1 | 29 Sep 18 | |
HM | 1:45:17 | Buxton Half Marathon | 4.7 | 3.3 | 27 May 18 | |
HM | 1:44:43 | SimplyHealth Great North Run | 2.7 | 5.1 | 9 Sep 18 | |
parkrun | 22:21 | Doncaster parkrun # 265 | 1.8 | 5.1 | 20 Oct 18 | |
parkrun | 20:36 | Doncaster parkrun # 226 | 3.2 | 0.1 | 13 Jan 18 | |
parkrun | 20:47 | Doncaster parkrun # 239 | 1.4 | 2.4 | 21 Apr 18 | |
parkrun | 21:29 | Doncaster parkrun # 249 | 1.8 | 3.4 | 30 Jun 18 | |
parkrun | 21:11 | Doncaster parkrun # 246 | 1.7 | 2.9 | 9 Jun 18 | |
parkrun | 21:11 | Doncaster parkrun # 250 | 1.2 | 3.4 | 7 Jul 18 | |
10K | 43:26 | Askern 10K | 0.5 | 3.5 | 16 May 18 | |
5K | 22:56 | Chicago International 5K | 3.0 | 5.0 | 6 Oct 18 | |
parkrun | 21:30 | Doncaster parkrun # 224 | 4.6 | 0.6 | 30 Dec 17 | |
parkrun | 21:10 | Doncaster parkrun # 244 | 1.4 | 3.2 | 26 May 18 | |
HM | 89:27 | SimplyHealth Great North Run | 1.4 | -0.4 | 10 Sep 17 | |
parkrun | 21:27 | Barnsley parkrun # 364 | 4.4 | 0.7 | 25 Dec 17 | |
parkrun | 21:56 | Concord parkrun # 389 | 2.2 | 3.9 | 14 Jul 18 | |
parkrun | 21:28 | Barnsley parkrun # 365 | 4.2 | 0.9 | 1 Jan 18 | |
parkrun | 21:54 | Rotherham parkrun # 248 | 3.0 | 3.0 | 28 Apr 18 | |
parkrun | 21:12 | Doncaster parkrun # 225 | 3.6 | 1.0 | 6 Jan 18 | |
parkrun | 21:16 | Barnsley parkrun # 362 | 3.6 | 1.1 | 16 Dec 17 | |
parkrun | 20:26 | Doncaster parkrun # 222 | 1.8 | 1.2 | 23 Dec 17 | |
parkrun | 21:06 | Doncaster parkrun # 243 | 0.6 | 3.8 | 19 May 18 | |
parkrun | 22:35 | Doncaster parkrun # 257 | 2.0 | 5.3 | 25 Aug 18 | |
parkrun | 20:42 | Doncaster parkrun # 227 | 1.6 | 1.9 | 20 Jan 18 | |
parkrun | 22:07 | Doncaster parkrun # 238 | 3.4 | 3.0 | 14 Apr 18 | |
10K | 41:23 | Cusworth 10K | 1.4 | 0.5 | 1 Oct 17 | |
parkrun | 21:38 | Doncaster parkrun # 245 | 1.4 | 4.1 | 2 Jun 18 | |
parkrun | 21:24 | Doncaster parkrun # 242 | 1.4 | 3.6 | 12 May 18 | |
Mar | 3:06:12 | ASICS Greater Manchester Marathon | 1.4 | -0.9 | 2 Apr 17 | |
parkrun | 20:19 | Doncaster parkrun # 210 | 2.6 | 0.2 | 30 Sep 17 | |
parkrun | 20:00 | Doncaster parkrun # 206 | 2.2 | -0.1 | 2 Sep 17 | |
parkrun | 22:10 | Doncaster parkrun # 237 | 3.0 | 3.5 | 7 Apr 18 | |
parkrun | 22:42 | Doncaster parkrun # 258 | 1.4 | 6.2 | 1 Sep 18 | |
Mar | 3:25:58 | Plusnet Yorkshire Marathon | 2.1 | 2.6 | 8 Oct 17 | |
parkrun | 22:02 | Doncaster parkrun # 241 | 1.8 | 4.5 | 5 May 18 | |
parkrun | 21:07 | Rotherham parkrun # 230 | 2.4 | 2.0 | 9 Dec 17 | |
parkrun | 20:44 | Doncaster parkrun # 209 | 2.6 | 1.0 | 23 Sep 17 | |
HM | 89:45 | Stockport Trail Half Marathon | 2.6 | -2.0 | 26 Feb 17 | |
HM | 89:57 | Ackworth Half Marathon (Inc YVAA Championship) | 1.6 | -0.3 | 17 Apr 17 | |
10K | 43:01 | Percy Pud 10K | 0.5 | 3.0 | 3 Dec 17 | |
HM | 96:58 | Worksop Halloween Half Marathon | 1.3 | 3.1 | 29 Oct 17 | |
HM | 87:10 | Retford Half Marathon | 0.7 | -1.3 | 12 Mar 17 | |
parkrun | 21:27 | Doncaster parkrun # 217 | 2.2 | 2.9 | 18 Nov 17 | |
parkrun | 21:54 | Barnsley parkrun # 360 | 3.0 | 2.9 | 2 Dec 17 | |
parkrun | 20:43 | Doncaster parkrun # 199 | 3.0 | 0.6 | 15 Jul 17 | |
HM | 92:01 | Plusnet Yorkshire Half Marathon | 2.0 | 0.2 | 9 Apr 17 | |
parkrun | 21:10 | Doncaster parkrun # 211 | 2.2 | 2.3 | 7 Oct 17 | |
parkrun | 19:57 | Doncaster parkrun # 181 | 3.2 | -1.7 | 11 Mar 17 | |
10M | 72:36 | Askern 10 | 2.0 | 2.4 | 13 Aug 17 | |
parkrun | 21:40 | Doncaster parkrun # 213 | 2.6 | 2.9 | 21 Oct 17 | |
parkrun | 19:35 | Doncaster parkrun # 183 | 1.8 | -0.5 | 25 Mar 17 | |
10K | 40:16 | Gainsborough & Morton Striders 10K | 0.8 | 0.0 | 19 Mar 17 | |
parkrun | 25:25 | Rotherham parkrun # 270 | 4.0 | 8.5 | 13 Oct 18 | |
9M | 59:13 | Norton 9 | 1.1 | -1.1 | 5 Mar 17 | |
parkrun | 20:09 | Doncaster parkrun # 178 | 3.4 | -1.5 | 18 Feb 17 | |
parkrun | 21:28 | Doncaster parkrun # 214 | 2.0 | 3.1 | 28 Oct 17 | |
parkrun | 21:10 | Doncaster parkrun # 204 | 2.4 | 2.1 | 19 Aug 17 | |
parkrun | 20:49 | Doncaster parkrun # 198 | 2.6 | 1.2 | 8 Jul 17 | |
5M | 32:02 | Wombwell 5 | 1.1 | -0.9 | 19 Feb 17 | |
parkrun | 24:16 | Doncaster parkrun # 256 | 2.2 | 8.3 | 18 Aug 18 | |
parkrun | 19:44 | Doncaster parkrun # 174 | 2.8 | -1.8 | 21 Jan 17 | |
parkrun | 20:56 | Doncaster parkrun # 201 | 2.2 | 1.8 | 29 Jul 17 | |
parkrun | 20:06 | Doncaster parkrun # 187 | 2.0 | 0.3 | 22 Apr 17 | |
parkrun | 21:10 | Doncaster parkrun # 202 | 2.6 | 1.9 | 5 Aug 17 | |
HM | 92:12 | Liversedge Half Marathon | 2.4 | -0.7 | 12 Feb 17 | |
parkrun | 20:36 | Doncaster parkrun # 200 | 1.4 | 1.9 | 22 Jul 17 | |
parkrun | 22:01 | Doncaster parkrun # 212 | 3.2 | 3.0 | 14 Oct 17 | |
5K | 19:45 | Doncaster Town Centre 5K | 0.1 | 1.5 | 12 Jul 17 | |
parkrun | 20:32 | Doncaster parkrun # 186 | 3.2 | 0.0 | 15 Apr 17 | |
parkrun | 20:10 | Doncaster parkrun # 176 | 3.4 | -1.5 | 4 Feb 17 | |
parkrun | 20:51 | Doncaster parkrun # 179 | 4.2 | -0.9 | 25 Feb 17 | |
parkrun | 21:21 | Doncaster parkrun # 207 | 2.2 | 2.7 | 9 Sep 17 | |
10K | 41:40 | Askern 10K | 0.5 | 1.7 | 17 May 17 | |
parkrun | 21:46 | Doncaster parkrun # 216 | 2.0 | 3.7 | 11 Nov 17 | |
parkrun | 19:51 | Doncaster parkrun # 175 | 2.5 | -1.3 | 28 Jan 17 | |
parkrun | 21:54 | Doncaster parkrun # 215 | 2.0 | 3.9 | 4 Nov 17 | |
parkrun | 21:11 | Doncaster parkrun # 203 | 2.0 | 2.5 | 12 Aug 17 | |
HM | 88:23 | Brass Monkey Half Marathon | 0.5 | -0.9 | 15 Jan 17 | |
HM | 1:41:10 | Buxton Half Marathon | 3.4 | 2.8 | 28 May 17 | |
parkrun | 20:36 | Doncaster parkrun # 180 | 3.0 | -0.2 | 4 Mar 17 | |
parkrun | 21:37 | Doncaster parkrun # 205 | 2.0 | 3.4 | 26 Aug 17 | |
parkrun | 20:00 | Doncaster parkrun # 172 | 2.6 | -1.5 | 7 Jan 17 | |
parkrun | 21:26 | Doncaster parkrun # 182 | 4.0 | 1.0 | 18 Mar 17 | |
parkrun | 21:20 | Nostell Priory parkrun # 128 | 4.9 | -1.1 | 1 Jan 17 | |
HM | 99:55 | Humber Bridge Half Marathon | 1.5 | 4.2 | 25 Jun 17 | |
parkrun | 20:58 | Doncaster parkrun # 177 | 3.4 | 0.1 | 11 Feb 17 | |
parkrun | 19:42 | Doncaster parkrun # 173 | 1.2 | -0.7 | 14 Jan 17 | |
parkrun | 21:30 | Doncaster parkrun # 197 | 1.8 | 3.4 | 1 Jul 17 | |
parkrun | 20:36 | Doncaster parkrun # 171 | 2.8 | -0.4 | 31 Dec 16 | |
parkrun | 21:27 | Doncaster parkrun # 191 | 2.0 | 3.1 | 20 May 17 | |
parkrun | 22:16 | Doncaster parkrun # 195 | 3.0 | 3.7 | 17 Jun 17 | |
parkrun | 21:59 | Doncaster parkrun # 196 | 2.2 | 3.9 | 24 Jun 17 | |
parkrun | 21:44 | Doncaster parkrun # 192 | 2.2 | 3.4 | 27 May 17 | |
parkrun | 20:53 | Doncaster parkrun # 185 | 1.4 | 2.5 | 8 Apr 17 | |
parkrun | 23:05 | Doncaster parkrun # 208 | 2.6 | 5.6 | 16 Sep 17 | |
parkrun | 20:54 | Doncaster parkrun # 169 | 2.8 | 0.2 | 17 Dec 16 | |
parkrun | 21:23 | Doncaster parkrun # 170 | 3.6 | 0.3 | 24 Dec 16 | |
parkrun | 21:27 | Doncaster parkrun # 184 | 2.2 | 2.9 | 1 Apr 17 | |
parkrun | 22:29 | Doncaster parkrun # 194 | 3.0 | 4.1 | 10 Jun 17 | |
HM | 93:32 | Worksop Half Marathon | 1.2 | 0.7 | 30 Oct 16 | |
HM | 94:07 | Great Birmingham Half Marathon | 1.2 | 1.0 | 16 Oct 16 | |
parkrun | 22:11 | Doncaster parkrun # 193 | 2.0 | 4.5 | 3 Jun 17 | |
parkrun | 21:57 | Barnsley parkrun # 312 | 4.0 | 1.1 | 1 Jan 17 | |
parkrun | 21:59 | Doncaster parkrun # 189 | 2.0 | 4.1 | 6 May 17 | |
Mar | 3:22:10 | Plusnet Yorkshire Marathon | 1.3 | 1.6 | 9 Oct 16 | |
parkrun | 21:08 | Doncaster parkrun # 167 | 2.8 | 0.6 | 3 Dec 16 | |
parkrun | 20:05 | Doncaster parkrun # 162 | 1.0 | 0.3 | 29 Oct 16 | |
10K | 42:11 | Cusworth 10K | 1.3 | 0.4 | 2 Oct 16 | |
10K | 42:52 | Barnsley 10K | 0.9 | 1.5 | 27 Nov 16 | |
parkrun | 21:20 | Doncaster parkrun # 168 | 2.8 | 1.0 | 10 Dec 16 | |
10K | 42:27 | Percy Pud 10K | 0.3 | 1.7 | 4 Dec 16 | |
parkrun | 21:51 | Barnsley parkrun # 310 | 3.2 | 1.7 | 25 Dec 16 | |
parkrun | 20:57 | Doncaster parkrun # 159 | 2.8 | 0.3 | 8 Oct 16 | |
parkrun | 20:59 | Doncaster parkrun # 156 | 2.8 | 0.3 | 17 Sep 16 | |
parkrun | 21:36 | Doncaster parkrun # 166 | 3.0 | 1.4 | 26 Nov 16 | |
parkrun | 20:27 | Doncaster parkrun # 158 | 1.6 | 0.5 | 1 Oct 16 | |
parkrun | 21:30 | Doncaster parkrun # 161 | 3.2 | 1.0 | 22 Oct 16 | |
parkrun | 22:16 | Doncaster parkrun # 188 | 1.6 | 5.1 | 29 Apr 17 | |
parkrun | 22:17 | Doncaster parkrun # 190 | 1.6 | 5.1 | 13 May 17 | |
HM | 89:17 | North Lincolnshire Half Marathon | 0.6 | -1.3 | 15 May 16 | |
parkrun | 21:56 | Doncaster parkrun # 160 | 3.8 | 1.2 | 15 Oct 16 | |
parkrun | 20:57 | Doncaster parkrun # 157 | 1.6 | 1.5 | 24 Sep 16 | |
parkrun | 21:33 | Doncaster parkrun # 154 | 3.2 | 1.1 | 3 Sep 16 | |
10K | 43:43 | Sandall Beat 10K | 2.6 | 0.6 | 8 Jun 16 | |
HM | 99:04 | Great North Run | 1.7 | 2.6 | 11 Sep 16 | |
parkrun | 20:30 | Doncaster parkrun # 130 | 3.0 | -2.6 | 19 Mar 16 | |
HM | 92:24 | Plusnet Yorkshire Half Marathon | 1.2 | -0.5 | 10 Apr 16 | |
parkrun | 20:49 | Doncaster parkrun # 140 | 2.6 | 0.2 | 28 May 16 | |
10K | 41:38 | Askern 10K | 0.4 | 0.7 | 18 May 16 | |
HM | 95:28 | Plusnet Leeds Half Marathon | 2.0 | 0.0 | 8 May 16 | |
parkrun | 20:48 | Doncaster parkrun # 129 | 4.0 | -3.8 | 12 Mar 16 | |
parkrun | 20:50 | Doncaster parkrun # 135 | 3.0 | -0.9 | 23 Apr 16 | |
HM | 1:40:25 | Buxton Half Marathon | 3.5 | 1.4 | 29 May 16 | |
parkrun | 20:51 | Doncaster parkrun # 141 | 2.4 | 0.5 | 4 Jun 16 | |
parkrun | 27:43 | Rotherham parkrun # 262 | 1.8 | 14.6 | 11 Aug 18 | |
parkrun | 20:59 | Doncaster parkrun # 139 | 2.6 | 0.5 | 21 May 16 | |
parkrun | 20:45 | Doncaster parkrun # 142 | 2.0 | 0.7 | 11 Jun 16 | |
parkrun | 22:16 | Doncaster parkrun # 165 | 2.0 | 3.7 | 19 Nov 16 | |
parkrun | 21:17 | Doncaster parkrun # 125 | 5.0 | -3.8 | 13 Feb 16 | |
10K | 44:10 | Chatsworth 10K | 2.8 | 0.1 | 1 May 16 | |
HM | 95:37 | Ackworth Half Marathon (Inc YVAA Championships) | 2.0 | 0.1 | 28 Mar 16 | |
10K | 41:13 | Gainsborough & Morton Striders 10K | 0.3 | -1.3 | 20 Mar 16 | |
10K | 41:55 | Wombwell 10K | 0.4 | 0.3 | 3 May 16 | |
parkrun | 20:45 | Doncaster parkrun # 137 | 2.0 | -0.1 | 7 May 16 | |
parkrun | 20:47 | Doncaster parkrun # 136 | 2.0 | 0.0 | 30 Apr 16 | |
parkrun | 20:18 | Doncaster parkrun # 138 | 1.0 | 0.0 | 14 May 16 | |
parkrun | 21:58 | Doncaster parkrun # 153 | 2.2 | 2.9 | 27 Aug 16 | |
parkrun | 20:27 | Doncaster parkrun # 134 | 1.0 | 0.3 | 16 Apr 16 | |
parkrun | 21:27 | Doncaster parkrun # 126 | 4.0 | -2.5 | 20 Feb 16 | |
parkrun | 22:27 | Doncaster parkrun # 155 | 2.8 | 3.2 | 10 Sep 16 | |
parkrun | 21:30 | Doncaster parkrun # 123 | 4.0 | -2.4 | 30 Jan 16 | |
parkrun | 21:00 | Doncaster parkrun # 131 | 2.0 | 0.4 | 26 Mar 16 | |
parkrun | 23:45 | Doncaster parkrun # 163 | 3.8 | 4.7 | 5 Nov 16 | |
parkrun | 21:31 | Doncaster parkrun # 132 | 3.0 | 0.5 | 2 Apr 16 | |
HM | 93:07 | Retford Half Marathon | 0.0 | -0.8 | 13 Mar 16 | |
parkrun | 21:49 | Doncaster parkrun # 128 | 4.0 | -1.7 | 5 Mar 16 | |
parkrun | 22:20 | Barnsley parkrun # 257 | 6.0 | -2.7 | 1 Jan 16 | |
HM | 98:47 | Stockport Trail Half Marathon | 2.0 | -0.3 | 28 Feb 16 | |
parkrun | 23:11 | Doncaster parkrun # 164 | 2.2 | 5.2 | 12 Nov 16 | |
9M | 63:27 | Norton 9 | 0.6 | -0.7 | 6 Mar 16 | |
parkrun | 20:50 | Doncaster parkrun # 133 | 1.0 | 1.1 | 9 Apr 16 | |
parkrun | 21:55 | Doncaster parkrun # 124 | 4.0 | -1.5 | 6 Feb 16 | |
parkrun | 20:43 | Doncaster parkrun # 127 | 1.0 | -0.9 | 27 Feb 16 | |
parkrun | 22:14 | Doncaster parkrun # 117 | 5.0 | -1.9 | 19 Dec 15 | |
HM | 98:36 | Liversedge Half Marathon | 1.9 | -0.3 | 14 Feb 16 | |
5M | 35:13 | Wombwell 5 | 1.4 | -0.2 | 21 Feb 16 | |
parkrun | 23:05 | Doncaster parkrun # 120 | 6.0 | -1.3 | 9 Jan 16 | |
parkrun | 21:30 | Doncaster parkrun # 122 | 2.0 | -0.4 | 23 Jan 16 | |
parkrun | 22:03 | Doncaster parkrun # 113 | 4.0 | -1.3 | 21 Nov 15 | |
10K | 44:22 | Barnsley 10K | 1.9 | -0.6 | 29 Nov 15 | |
parkrun | 21:25 | Doncaster parkrun # 112 | 3.0 | -1.5 | 14 Nov 15 | |
parkrun | 21:41 | Doncaster parkrun # 121 | 2.0 | 0.0 | 16 Jan 16 | |
parkrun | 21:02 | Doncaster parkrun # 108 | 2.0 | -1.3 | 17 Oct 15 | |
parkrun | 23:07 | Doncaster parkrun # 119 | 5.0 | -0.2 | 2 Jan 16 | |
parkrun | 23:11 | Doncaster parkrun # 118 | 5.0 | -0.1 | 26 Dec 15 | |
parkrun | 21:08 | Doncaster parkrun # 109 | 2.0 | -1.1 | 24 Oct 15 | |
Mar | 3:26:42 | Plusnet Yorkshire Marathon | 0.9 | 0.4 | 11 Oct 15 | |
parkrun | 21:13 | Doncaster parkrun # 103 | 3.0 | -2.4 | 12 Sep 15 | |
parkrun | 22:00 | Doncaster parkrun # 115 | 3.0 | -0.4 | 5 Dec 15 | |
parkrun | 22:00 | Doncaster parkrun # 116 | 3.0 | -0.4 | 12 Dec 15 | |
parkrun | 21:00 | Doncaster parkrun # 107 | 2.0 | -1.4 | 10 Oct 15 | |
parkrun | 21:17 | Doncaster parkrun # 106 | 2.5 | -1.3 | 3 Oct 15 | |
HM | 96:32 | Morrisons Great North Run | 1.4 | -1.1 | 13 Sep 15 | |
parkrun | 20:54 | Doncaster parkrun # 102 | 2.0 | -2.1 | 5 Sep 15 | |
parkrun | 20:41 | Doncaster parkrun # 104 | 1.0 | -1.4 | 19 Sep 15 | |
parkrun | 21:18 | Doncaster parkrun # 114 | 1.0 | 0.2 | 28 Nov 15 | |
Mar | 3:37:45 | TCS New York City Marathon | 1.8 | 1.8 | 1 Nov 15 | |
parkrun | 21:07 | Doncaster parkrun # 105 | 1.5 | -0.6 | 26 Sep 15 | |
10K | 43:59 | Cusworth 10K | 0.8 | 0.1 | 4 Oct 15 | |
parkrun | 21:04 | Doncaster parkrun # 98 | 2.0 | -1.8 | 8 Aug 15 | |
parkrun | 21:26 | Doncaster parkrun # 100 | 2.0 | -1.1 | 22 Aug 15 | |
parkrun | 22:11 | Doncaster parkrun # 99 | 3.0 | -0.6 | 15 Aug 15 | |
parkrun | 21:13 | Doncaster parkrun # 96 | 1.0 | -0.5 | 25 Jul 15 | |
parkrun | 21:15 | Doncaster parkrun # 97 | 1.0 | -0.4 | 1 Aug 15 | |
parkrun | 21:44 | Doncaster parkrun # 101 | 1.0 | 0.5 | 29 Aug 15 | |
parkrun | 22:00 | Doncaster parkrun # 95 | 2.0 | 0.0 | 18 Jul 15 | |
parkrun | 21:46 | Doncaster parkrun # 94 | 2.0 | -0.4 | 11 Jul 15 | |
parkrun | 21:49 | Doncaster parkrun # 93 | 2.0 | -0.3 | 4 Jul 15 | |
HM | 1:43:08 | Humber Bridge Half Marathon | 1.8 | 1.2 | 28 Jun 15 | |
parkrun | 22:33 | Doncaster parkrun # 89 | 3.0 | 0.1 | 6 Jun 15 | |
parkrun | 21:54 | Doncaster parkrun # 91 | 1.0 | 0.9 | 20 Jun 15 | |
5K | 21:20 | Doncaster Town Centre 5K | -0.2 | 0.9 | 15 Jul 15 | |
parkrun | 22:19 | Doncaster parkrun # 92 | 1.5 | 1.2 | 27 Jun 15 | |
parkrun | 22:04 | Doncaster parkrun # 87 | 1.0 | 1.2 | 23 May 15 | |
HM | 1:45:37 | Leeds Half Marathon | 1.4 | 2.6 | 10 May 15 | |
Mar | 3:44:26 | Schneider Electric Paris Marathon | 1.0 | 3.3 | 12 Apr 15 | |
parkrun | 22:43 | Doncaster parkrun # 88 | 1.0 | 2.4 | 30 May 15 | |
HM | 97:39 | Bupa Great North Run | 0.9 | -0.3 | 7 Sep 14 | |
10K | 43:48 | York 10K | 0.9 | -0.7 | 3 Aug 14 | |
Mar | 3:43:54 | Robin Hood Marathon | 2.0 | 2.2 | 28 Sep 14 | |
5K | 20:58 | Doncaster Town Centre 5K | 0.3 | -1.9 | 16 Jul 14 | |
HM | 99:51 | Bupa Great North Run | 0.4 | -2.1 | 15 Sep 13 | |
10K | 46:14 | Cusworth 10K | 1.0 | -0.1 | 6 Oct 13 | |
Mar | 3:58:34 | Paris Marathon | 0.6 | 0.0 | 11 Apr 10 | |
HM | 1:48:33 | Bupa Great North Run Half Marathon | 0.7 | -2.5 | 19 Sep 10 | |
Mar | 4:06:47 | Paris Marathon | 1.5 | 1.8 | 10 Apr 11 | |
HM | 1:49:14 | Bupa Great North Run Half Marathon | 0.2 | 0.1 | 18 Sep 11 | |
Mar | 4:12:43 | Paris Marathon | 1.0 | 3.4 | 15 Apr 12 | |
HM | 1:44:45 | Bupa Great Birmingham Half Marathon | 0.4 | -2.2 | 21 Oct 12 | |
HM | 1:43:49 | Worksop Half Marathon (Inc Nottinghamshire Champs) | 0.7 | -1.1 | 28 Oct 12 | |
Mar | 3:39:21 | Paris Marathon | 1.0 | -0.9 | 7 Apr 13 | |
HM | 1:44:34 | Sheffield Half Marathon | 0.6 | -0.3 | 12 May 13 | |
5K | 22:56 | Doncaster Town Centre 5K | 0.9 | -0.3 | 17 Jul 13 | |