Richard Mair
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs

10K31:36Ribble Valley 10K0.5-0.730 Dec 18+
5K15:31Allan Scally Memorial Relays (4 x 5K)1.0-0.22 Mar 19+
8K26:38Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships)2.5-0.212 Jan 19+
4K12:16Scottish National Short Course Championships2.3-0.910 Nov 18+
1000032:25.82Scottish Veteran Harriers 10,000m Championship1.6-0.814 Oct 18+
10K31:45Bank of Scotland Great Scottish 10K0.8-1.330 Sep 18
4K12:52Ayrshire AAA Relay Championships4.2-1.020 Oct 18
9K28:39Ayrshire AAA Championships0.6-0.317 Nov 18
parkrun15:28Troon parkrun # 511.0-0.524 Nov 18
8.5K31:33Scottish West District Championships6.00.18 Dec 18
2.7M13:12George Cumming Road Relays1.4-0.56 Oct 18
HM71:01Edinburgh Marathon Festival Half Marathon0.5-0.927 May 18
10K32:26Roon the Toon 10K1.2-0.910 Jun 18
10K32:19Troon Tortoises 10K0.6-0.82 May 18
parkrun15:55Troon parkrun # 211.0-0.321 Apr 18
10K33:29Scottish West District Championships2.3-1.29 Dec 17
9K32:04Ayrshire AAA Championships3.8-0.225 Nov 17
4K13:31Scottish West District Relay Championships5.9-1.815 Oct 17
9.6K34:30Kilmarnock H&AC Open4.4-0.619 Nov 17
HM72:10Bank of Scotland Great Scottish Half Marathon0.7-0.51 Oct 17
5K15:37Ruby's 5K0.6-0.729 Oct 17
2.7M13:25George Cumming Road Relays1.6-1.07 Oct 17
10K32:34City of Stirling 10K1.0-1.210 Sep 17
4K13:00Ayrshire AAA Relay Championships3.3-0.622 Oct 17
10K33:31Roon the Toon 10K1.5-0.711 Jun 17
10K33:07Land o Burns 10K1.4-1.024 May 17
30009:06.3Central & South of Scotland League Division 31.4-0.828 May 17
3.1M16:14Scottish Men's 6-Stage Relays2.3-1.526 Mar 17
10K33:11Troon Tortoises 10K0.5-0.53 May 17
5K15:45Self Transcendence 5K (Inc Scottish Championships)0.5-0.95 May 17
5M26:41Glasgow University 52.0-1.518 Feb 17
10K33:09Ayrodynamic Turkey Trot 10K1.7-1.826 Dec 16
30009:04.37Ayr Seathforth Open0.00.09 Apr 17
15004:14.55Scottish National Combined Events / Masters / Relay Championships0.50.05 Mar 17
5K16:16Great Edinburgh Winter Run 5K1.6-0.87 Jan 17
9K32:52Ayrshire AAA Championships4.6-0.819 Nov 16
1000033:30.96Scottish Veteran Harriers 10,000m Championship1.6-1.416 Oct 16
8K25:59British and Irish Masters' International0.1-0.412 Nov 16
8K27:06Scottish Veteran International Trial2.3-1.217 Sep 16
10K33:47Dundonald 10K2.1-1.63 Aug 16
2.7M13:47George Cumming Road Relays2.0-1.324 Sep 16
5K15:57Ruby's 5K0.0-0.230 Oct 16
10K33:34City of Stirling 10K (Inc Scottish 10K Championships)0.8-0.611 Sep 16
500016:01.31BMC Regional Races (Inc Scottish East & West District 5000m Championships)0.8-1.229 Jul 16
5M26:48Irvine AC 51.0-2.117 Jul 16
5K16:42Horwich 5K (BMAF)1.5-1.719 Jun 16
10K35:02Roon the Toon 10K1.2-1.112 Jun 16
5K17:04Edinburgh Marathon Festival 5K2.0-1.328 May 16
10K34:54Troon Tortoises 10K0.4-1.94 May 16
5K17:23Ron's Runners Spring Trail 5K1.2-1.313 Apr 16
parkrun17:52Eglinton parkrun # 1552.5-1.519 Mar 16
parkrun18:35Eglinton parkrun # 1362.00.510 Oct 15
HM85:22Bank of Scotland Great Scottish Half Marathon0.71.84 Oct 15
10K36:58Land o Burns 10K0.8-0.128 May 14
10K36:16Troon Tortoises 10K0.7-3.58 May 13
HM85:49Edinburgh Rock 'n' Roll Half Marathon1.40.014 Apr 13

Order By:

XC13:03Ayrshire Relay Championships15 Oct 16
ROAD18:54LSK / Scottish Veterans Relays22 Jan 17