Tom Isherwood
Dudley & Stourbridge
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

5M27:23Action Heart 53.0-2.41 Mar 20+
10.11K37:58Birmingham League Division 25.1-1.37 Dec 19+
10K34:08Chester 10K1.1-0.98 Mar 20+
6K20:14Midland Counties Relay Championships1.4-0.619 Oct 19+
HM74:50Lake Vyrnwy Half Marathon0.3-0.68 Sep 19+
parkrun17:03East Park parkrun # 151.20.522 Feb 20
8002:06.9Midland Veterans' League Division South1.6-2.231 Jul 19
5.848K20:04ERRA Men's National 6-Stage Relays1.8-0.36 Oct 19
1000034:15.0Edgar Nicholls 10000m Open0.6-0.630 Aug 19
30009:22.00BMC Regional Races1.0-1.016 Jul 19
4M22:27Sexarathon Ironbridge 42.7-1.126 Jun 19
10K37:58Blakedown Bolt 10K4.4-0.521 Jun 19
500016:45.7Midland League Division 61.6-1.06 Jul 19
4M22:09Sexarathon Shropshire 41.9-0.812 Jun 19
10K37:54Ellesmere 10K2.61.225 Aug 19
11.07M70:07Simplyhealth Great Birmingham Run0.93.513 Oct 19
parkrun17:46Dudley parkrun # 982.60.220 Apr 19
6M36:47Birmingham League Division 24.5-0.412 Jan 19
6M38:52Birmingham League Division 26.7-0.41 Dec 18
HM77:27Carver Wolverhampton Half Marathon1.7-0.82 Sep 18
10K38:17Dudley Kingswinford LCP 10K1.23.01 May 19
5.88K20:00ERRA Men's National 6-Stage Relays1.4-0.66 Oct 18
30009:29.7Dudley & Stourbridge Open1.6-1.126 Aug 18
5K16:29Sexarathon Vic Musgrove Fast 5K0.7-1.218 Jul 18
500016:34.22BMC Regional Races0.5-0.314 Aug 18
10K34:47Market Drayton 10K1.0-1.713 May 18
Mar2:50:08ASICS Greater Manchester Marathon1.5-0.38 Apr 18
5.88K21:28Midland Counties Men's 6-Stage Relays1.22.322 Sep 18
parkrun18:05Wyre Forest parkrun # 1273.6-1.310 Feb 18
HM90:16Stroud Half Marathon1.05.921 Oct 18
HM1:48:55Wyre Forest Trail Half Marathon3.011.914 Jul 19
20M2:09:46Rhayader Round the Lakes 203.1-1.14 Mar 17
10K38:09Blakedown Bolt 10K3.4-0.623 Jun 17
5.88K21:34Midland Counties Men's 6-Stage Relays1.50.923 Sep 17
Mar2:54:41Virgin London Marathon1.50.723 Apr 17
HM78:14Great Birmingham Half Marathon1.2-1.716 Oct 16
HM79:34Wolverhampton Half Marathon2.0-1.84 Sep 16
12K49:44Arrow Valley 12K3.02.814 Jun 17
10K37:10Black Country Run 10K2.4-1.73 Jul 16
10K35:56Worcestershire Summer Mid-Week Series Droitwich 10K0.8-1.413 Jul 16
parkrun17:46Wyre Forest parkrun # 412.0-1.54 Jun 16
8K34:01Worcestershire Summer Mid-Week Series 8K6.01.310 Aug 16
Mar3:04:15ASICS Greater Manchester Marathon1.41.810 Apr 16
parkrun17:33Wyre Forest parkrun # 13.00.029 Aug 15
parkrun18:09Wyre Forest parkrun # 42.5-1.219 Sep 15
HM84:43Morrisons Great Birmingham Half Marathon0.81.218 Oct 15

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