Mark Hayden
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

5K18:07Ipswich JAFFA Ekiden1.5-1.214 Jul 19+
5M29:57Stowmarket Striders Friday 51.2-1.228 Jun 19+
5M30:09Sudbury Joggers Friday 51.4-1.114 Jun 19+
5M29:44Great Bentley Friday 50.8-1.15 Jul 19+
5M30:04Framlingham Friday 51.2-1.17 Jun 19+
10K38:20Newmarket 10K1.7-0.87 Jul 19
5M30:13Saint Edmund Pacers Bury Friday 51.1-0.821 Jun 19
10K38:10Woodbridge 10K1.3-0.819 May 19
5M30:22Mike Todd Kirton Friday 51.2-0.731 May 19
8K32:25Suffolk Winter League4.3-1.217 Feb 19
10K37:42Little Bromley 10K0.1-0.514 Apr 19
4.5M27:09Suffolk Winter League0.7-0.610 Mar 19
10K40:14Suffolk County Championships2.9-0.76 Jan 19
HM90:53Great Yarmouth Half Marathon1.91.711 Aug 19
HM87:36Colchester Half Marathon0.41.324 Mar 19
HM86:03Great Bentley Half Marathon-0.11.13 Feb 19
20M2:21:43Tarpley 201.00.924 Feb 19
5M31:24Saxons 52.6-1.114 Oct 18
10K39:00Adnams Southwold 10K1.1-0.118 Nov 18
7M44:37Stowmarket Striders Scenic 71.4-0.111 Nov 18
10M64:40Felixstowe Coastal 101.00.123 Sep 18
10M66:20Beccles Turkey Trot 100.71.49 Dec 18
HM88:20Simplyhealth Great East Run Half Marathon1.60.416 Sep 18
10K39:40Framlingham 10K1.70.02 Sep 18
5M30:52Sudbury Joggers Friday 51.5-0.725 May 18
5M30:59Stowmarket Striders Friday 51.1-0.129 Jun 18
5M30:41Mike Todd Kirton Friday 51.0-0.41 Jun 18
5M36:53Suffolk Winter League6.02.24 Nov 18
10K39:01Woodbridge 10K1.5-0.520 May 18
5M30:53Framlingham Friday 50.80.08 Jun 18
10K38:03Bromley 10K (Inc Essex Championships)0.4-1.08 Apr 18
HM85:48Colchester Half Marathon0.5-0.225 Mar 18
5M28:13Suffolk Winter League-1.2-2.13 Dec 17
10M65:03Tarpley 100.80.025 Feb 18
10M64:31Hadleigh 100.5-0.119 Nov 17
HM86:44Bury St Edmunds Half Marathon0.8-0.129 Oct 17
10K38:37Martlesham Heath 10K1.0-1.38 Oct 17
HM89:38Simplyhealth Great East Run Half Marathon1.7-0.324 Sep 17
10K40:28Framlingham 10K2.0-0.43 Sep 17
10M68:01Felixstowe Coastal 101.90.010 Sep 17
5M30:54Great Bentley Friday 50.7-1.77 Jul 17
10K39:13Ipswich Building Society Twilight 10K0.30.018 Aug 17
5M32:07Mike Todd Kirton Friday 51.4-0.82 Jun 17
5M31:57Framlingham Friday 50.9-0.616 Jun 17
10K40:19Woodbridge 10K1.3-0.814 May 17
5M32:42Stowmarket Striders Friday 51.30.09 Jun 17
4.5M30:46Suffolk Winter League3.8-0.45 Mar 17
4.7M35:40Suffolk Winter League6.01.826 Mar 17
12K51:59Suffolk County Championships2.50.58 Jan 17
HM97:31Bungay Black Dog Half Marathon1.72.62 Apr 17
5M37:39Suffolk Winter League6.01.319 Feb 17
10K39:52Martlesham Heath 10K0.5-2.19 Oct 16
10K41:25Framlingham 10K1.7-3.34 Sep 16
8K38:22Suffolk Winter League6.02.415 Jan 17
15005:07.5East Anglian League0.60.012 Jun 16
5M32:58Kirton Friday 50.7-2.23 Jun 16
10K43:03Woodbridge 10K1.20.015 May 16

Order By:

XC40:29Suffolk Winter League17 Jan 16
XC52:03Suffolk Winter League21 Feb 16
XC39:12Suffolk Winter League6 Mar 16
XC29:27Suffolk Winter League4 Dec 16
XC36:52Suffolk Winter League5 Nov 17
XC49:00Suffolk County Championships7 Jan 18
XC36:10Suffolk Winter League14 Jan 18
5MNTSuffolk Winter League18 Feb 18
XC28:30Suffolk Winter League11 Mar 18
XCNTSuffolk Winter League2 Dec 18