Mayank Mishra
Shaftesbury Barnet
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

30009:05.72Watford Open Graded Meeting0.6-0.715 Jun 22+1
15004:17.57Watford Open Graded Meeting0.4-0.129 Jun 22+2
15004:19.63University of Birmingham Track & Field Series0.40.26 Jul 22+3
5K18:44ECCA Saucony English National Relay Championships4.41.65 Nov 22+4
5K16:02Friday Night 5K Under the Lights-0.10.129 Apr 22+5
500016:45.06MK5000 PB Special0.51.29 Jul 22
15004:20.46University of Birmingham Track & Field Series0.40.28 Jun 22
10K33:29Trafford 10K-0.30.46 Mar 22
5K16:16Podium 5K0.40.112 Mar 22
10K35:22Vitality London 10,0000.51.72 May 22
500016:14.86University of Birmingham Winter Throws & 5000m Open0.20.319 Mar 22
5K16:02Friday Night Under Lights Meets Podium 5K0.2-0.711 Feb 22
5M26:55Friday Under the Lights Christmas 50.5-0.517 Dec 21
5K16:17Podium 5K0.8-2.84 Dec 21
10K34:15Telford 10K0.40.012 Dec 21
8K32:57BUCS Cross Country Championships6.31.95 Feb 22
parkrun17:12Cannon Hill parkrun # 4951.6-2.116 Oct 21
10K36:51Trafford 10K1.01.21 Mar 20
8K31:36BUCS Cross Country Championships4.21.21 Feb 20
parkrun17:48Cassiobury parkrun # 2581.90.521 Dec 19
parkrun17:42Cannon Hill parkrun # 4672.00.223 Nov 19
3.01K10:43University of Manchester Relays4.6-0.126 Oct 19
parkrun17:41Cassiobury parkrun # 2600.91.228 Dec 19
10K36:03Birmingham League Division 10.60.79 Nov 19
8002:05.62Nuneaton Harriers AC Open Series1.0-0.227 May 19
30009:53.87Cardiff Met GP1 Christmas Classic0.51.08 Dec 19
8002:06.97University of Birmingham v Harvard & Yale Ivy League Match0.60.626 Jun 19
30009:30.34University of Birmingham Midweek Open Series1.00.25 Jun 19
10K42:56Birmingham League Division 14.73.68 Feb 20
30009:40.34University of Birmingham Midweek Open Series1.00.83 Jul 19
8002:04.71Watford Open Graded Meeting0.00.617 Apr 19
3.01K11:17University of Manchester Relays4.62.026 Oct 19
15004:29.04Watford Open Graded Meeting0.42.329 May 19
3.16M18:00ERRA National Men's 12-Stage Relays1.6-2.16 Apr 19
8002:04.81Southern Athletics League Division 2W1.3-0.718 Aug 18
parkrun17:48St Albans parkrun # 3841.4-1.713 Apr 19
8002:04.38Watford Open Graded Meeting0.6-0.15 Sep 18
5.053K18:06Southern Men's 12-Stage Relays1.0-1.024 Mar 19
8.2K30:41BUCS Cross Country Championships1.9-1.32 Feb 19
8002:09.2UK Youth Development U17/U20 League Division South 2A1.80.129 Jul 18
10K38:19Trafford 10K0.80.310 Mar 19
HM85:23Queen Elizabeth Olympic Park Half Marathon0.80.710 Feb 19
5.4M33:11North London Championships2.1-0.93 Nov 18
6K22:31Middlesex County Championships1.6-0.35 Jan 19
8002:12.1UK Youth Development U17/U20 League Division South 2A1.61.129 Apr 18
parkrun18:31St Albans parkrun # 3532.2-0.915 Sep 18
8K32:53Start Fitness Metropolitan League4.10.313 Oct 18
15004:41.0UK Youth Development U17/U20 League Division South 2A1.23.11 Jul 18
parkrun17:55St Albans parkrun # 3231.9-1.217 Feb 18
8002:02.75Watford Open Graded Meeting0.3-0.56 Sep 17
8K34:39Start Fitness Metropolitan League8.4-1.110 Feb 18
8002:04.43Watford Open Graded Meeting0.6-0.39 Aug 17
15004:18.64Watford Open Graded Meeting0.60.423 Aug 17
8002:03.4UK Youth Development U17/U20 League Division South Premier 2A0.4-0.725 Jun 17
8002:08.7UK Youth Development U17/U20 League Division South Premier 2A1.40.123 Jul 17
10K39:37Vitality London 10,0001.12.028 May 18
8K37:12CAU Inter County Championships (Inc British Athletics Cross Challenge)9.70.710 Mar 18
8K32:43Middlesex County Championships5.2-0.36 Jan 18
8K28:40Start Fitness Metropolitan League0.4-0.72 Dec 17
8002:04.5Sweatshop Southern Athletics League Division 2W0.4-0.317 Jun 17
10K41:05ECCA Saucony English National Championships3.51.124 Feb 18
5K15:55South of England AA Relay Championships-2.4-1.321 Oct 17
15004:21.38Watford Open Graded Meeting0.60.826 Jul 17
8K32:22Start Fitness Metropolitan League4.20.313 Jan 18
parkrun18:16St Albans parkrun # 3211.10.43 Feb 18
3.16M19:27ERRA National Men's 12-Stage Relays1.81.514 Apr 18
15004:28.7UK Youth Development U17/U20 League Division South Premier 2A1.21.223 Jul 17
8002:04.32Watford Open Graded Meeting0.0-0.414 Jun 17
7.8K29:38Start Fitness Metropolitan League2.3-0.311 Nov 17
15004:23.43Watford Open Graded Meeting0.61.128 Jun 17
15004:34.5UK Youth Development U17/U20 League Division South Premier 2A2.10.925 Jun 17
8002:07.7UK Youth Development U17/U20 League Division South Premier 2A0.50.028 May 17
8K31:08Start Fitness Metropolitan League3.1-0.214 Oct 17
15004:18.11Watford Open Graded Meeting0.00.331 May 17
8002:07.52Watford Open Graded Meeting0.00.517 May 17
8002:10.5UK Youth Development U17/U20 League Division South Premier 2A1.20.230 Apr 17
15004:28.3UK Youth Development U17/U20 League Division South Premier 2A1.00.728 May 17
5.25K18:20Southern Men's 6-Stage Relays-0.60.224 Sep 17
8002:13.8UK Youth Development U17/U20 League Division South Premier 2A1.21.130 Apr 17
15004:30.28Watford Open Graded Meeting0.61.43 May 17
parkrun18:31Cassiobury parkrun # 1371.20.89 Sep 17
8002:05.8Alder Valley Boys' League Plate Final0.6-1.011 Sep 16
8002:08.9Alder Valley Boys' League1.4-1.921 Aug 16
8002:07.20Watford Open Graded Meeting0.3-0.87 Sep 16
15004:29.27Watford Open Graded Meeting0.70.224 Aug 16
3K10:41ECCA Saucony English National Relay Championships2.51.75 Nov 16
15004:30.86Watford Open Graded Meeting0.30.427 Jul 16
parkrun18:41Cassiobury parkrun # 970.61.817 Dec 16
8002:10.66Watford Open Graded Meeting0.0-1.115 Jun 16
parkrun17:56Cassiobury parkrun # 770.60.230 Jul 16
8002:14.4UK Youth Development U17/U20 League Division South South/West 1b0.8-2.51 May 16
6K24:36Middlesex County Championships2.63.17 Jan 17
4K15:41Start Fitness Metropolitan League3.91.915 Oct 16
30009:59.8Middlesex County Schools0.0-0.911 Jun 16
4K14:07Start Fitness Metropolitan League-1.22.712 Nov 16
300010:14.07Watford Open Graded Meeting0.7-1.01 Jun 16
300010:28.6UK Youth Development U17/U20 League Division South South/West 1b1.4-0.829 May 16
300010:26.9UK Youth Development U17/U20 League Division South South/West 1b1.0-0.51 May 16
15004:50.0Sweatshop Southern Athletics League Division 2W0.8-3.116 Apr 16
8002:20.35Watford Open Graded Meeting0.1-0.720 Apr 16
parkrun20:44South Oxhey parkrun # 662.01.123 Apr 16
parkrun20:03Cassiobury parkrun # 591.00.726 Mar 16
parkrun20:38Cassiobury parkrun # 521.51.46 Feb 16
parkrun19:26Cassiobury parkrun # 321.0-0.63 Oct 15
parkrun19:56Northala Fields parkrun # 751.00.521 Nov 15
parkrun19:14Cassiobury parkrun # 281.0-1.65 Sep 15
parkrun19:31Cassiobury parkrun # 311.0-0.426 Sep 15
parkrun19:38Cassiobury parkrun # 331.0-0.210 Oct 15
parkrun19:31Cassiobury parkrun # 271.0-1.329 Aug 15
parkrun19:36Cassiobury parkrun # 291.0-0.212 Sep 15
parkrun19:40Cassiobury parkrun # 261.0-1.022 Aug 15
parkrun19:40Cassiobury parkrun # 251.0-1.315 Aug 15
parkrun19:50Cassiobury parkrun # 241.0-1.18 Aug 15
parkrun19:54Cassiobury parkrun # 231.00.01 Aug 15
10K49:14Watford 10K2.60.04 May 15

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XC39:10Birmingham League Division 112 Jan 19