Matthew Dorman
Herts Phoenix
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

8002:07.68Eastern Young Athletes League0.8-1.715 Aug 21+1
8002:10.9Eastern Young Athletes League0.6-1.14 Jul 21+2
8002:12.79Lee Valley Track Open0.8-0.825 Apr 21+3
8002:13.89Be Fit Today Track Academy Open0.9-0.531 Oct 20+4
8002:14.3Herts Phoenix AC Open Meeting0.8-3.06 Sep 20+5
8002:12.64Be Fit Today Track Academy Open0.2-0.73 Oct 20
4K16:37Start Fitness Metropolitan League8.80.07 Dec 19
4K15:23Start Fitness Metropolitan League3.60.011 Jan 20
8002:22.1Eastern Young Athletes' League0.3-1.27 Jul 19
4.2K16:46Start Fitness Metropolitan League2.60.09 Nov 19
8002:25.56Hertfordshire County Schools Championships0.9-1.48 Jun 19
8002:27.4Eastern Young Athletes' League0.8-0.82 Jun 19
8002:27.5Eastern Young Athletes' League0.5-0.84 May 19
8002:29.2Eastern Young Athletes' League0.6-0.414 Apr 19
4.2K17:30Start Fitness Metropolitan League2.00.012 Oct 19
8002:28.6UK Youth Development U13/U15 League Division South Central 10.9-1.421 Jul 18
8002:30.55Eastern Young Athletes' League1.0-0.55 Aug 18
4K17:24Start Fitness Metropolitan League3.00.312 Jan 19
8002:31.9Eastern Young Athletes' League0.6-0.23 Jun 18
15005:06.99Hertfordshire County Schools Championships0.2-0.29 Jun 18
8002:30.50Hertfordshire County Championships0.1-1.312 May 18
4.4K18:40Start Fitness Metropolitan League1.60.310 Nov 18
8002:36.4Herts Phoenix Easter Open0.40.030 Mar 18
3K12:03Start Fitness Metropolitan League2.60.311 Nov 17
3K14:52Start Fitness Metropolitan League10.02.110 Feb 18
3K13:26Start Fitness Metropolitan League6.01.613 Jan 18
4K19:20Start Fitness Metropolitan League4.03.913 Oct 18
parkrun20:52Ellenbrook Fields parkrun # 691.8-1.92 Sep 17
15005:23.03Eastern Young Athletes' League1.2-0.313 Aug 17
3K12:31Start Fitness Metropolitan League3.01.514 Oct 17
15005:30.0Eastern Young Athletes' League1.50.330 Jul 17
15005:26.69Eastern Young Athletes' League0.60.82 Jul 17
15005:15.74Hertfordshire County Championships0.0-2.314 May 17
4K18:39Hertfordshire County Schools' Championships3.23.13 Feb 18
15005:27.6UK Youth Development U13/U15 League Division South Central 20.41.120 May 17
parkrun21:35Ellenbrook Fields parkrun # 322.8-1.524 Dec 16
3K14:51Start Fitness Metropolitan League10.0-0.311 Feb 17
2.6K12:29Hertfordshire County Schools' Championships8.80.04 Feb 17
parkrun20:55Ellenbrook Fields parkrun # 231.0-1.222 Oct 16
3K12:59Start Fitness Metropolitan League4.0-0.212 Nov 16
parkrun21:02Ellenbrook Fields parkrun # 131.0-3.813 Aug 16
3K14:43Start Fitness Metropolitan League7.02.314 Jan 17
15005:46.1Eastern Young Athletes' League1.8-0.57 Aug 16
15005:35.5Eastern Young Athletes' League0.4-1.03 Jul 16
15005:41.6Eastern Young Athletes' League0.8-0.75 Jun 16
parkrun22:28Panshanger parkrun # 772.5-7.027 Feb 16
15005:40.6Herts Phoenix Open Graded0.1-2.325 Mar 16
15005:51.6Eastern Young Athletes' League0.31.18 May 16
15005:57.0Eastern Young Athletes' League0.51.517 Apr 16
parkrun24:53Panshanger parkrun # 694.00.02 Jan 16

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XC7:50Start Fitness Metropolitan League7 Nov 15