Peter Nugent
Wye Valley
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

12K49:51Midland Counties Championships3.3-1.226 Jan 19+
8.8M66:12Crocodile May 19+
5.5M40:48Shobdon Wood May 19+
10M67:25Wye Valley Runners 102.6-1.019 Aug 18+
12K51:33Midland Counties Championships5.5-2.027 Jan 18+
parkrun21:56Hereford parkrun # 2142.24.312 Jan 19
parkrun18:46Hereford parkrun # 1403.6-5.41 Jul 17
5K19:49Hereford Couriers 5K Series0.91.34 Apr 18
6M43:39Howling Bull Run 66.00.126 Nov 17
10K39:45Cardiff 10K1.0-0.33 Sep 17
10K39:13Wye Valley Runners Summer 10K1.4-1.219 Jul 17
parkrun19:36Hereford parkrun # 1342.8-4.020 May 17
10M70:14Brecon Lions 101.91.46 Aug 17
8.8M66:03Crocodile 8.86.0-3.028 May 17
12K53:16ECCA Saucony English National Championships5.5-4.225 Feb 17
14.8K65:14Midland Counties Championships3.8-3.328 Jan 17
5.5M42:18Shobdon Wood 5.56.0-0.27 May 17
5K20:10Hereford Couriers 5K series0.6-1.33 May 17
10M70:53Breinton 101.60.04 Sep 16
HM94:05Cardiff Half Marathon0.7-0.92 Oct 16
parkrun20:30Hereford parkrun # 1041.4-1.68 Oct 16
6M48:57Herefordshire League (Inc Herefordshire County Championships)6.01.58 Jan 17
10K46:02Malvern Joggers 10K4.8-1.78 Jun 16
8.8M71:40Crocodile May 16
5K20:35Hereford Couriers 5K series0.20.04 May 16
9K44:20Shobdon Wood 9K3.03.315 May 16

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