Name:
Amy Garrod
Gender:
Female
Club:
Newport H
Age Group:
U15
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:34.84UK Youth Development League Upper Midlands South/West A0.81.329 May 22+1
8002:34.9Bristol & West AC Open Meeting0.31.821 Jun 22+2
8002:27.10Welsh Athletics Endurance Open1.2-2.420 Sep 20+3
8002:27.15Welsh Athletics Event Specific - Endurance0.6-0.626 Jun 21+4
15005:02.76Welsh Athletics U13/U15/U17 Event Specific0.6-0.212 Jun 21+5
15005:16.50Welsh Senior Championships (inc. Under 15)1.21.015 Aug 21
15005:08.72Welsh Athletics Endurance Open0.5-1.129 Aug 20
15005:06.06BMC PB Classic0.10.729 May 21
3.37K13:13Welsh Schools Championships2.4-0.611 Mar 20
3.2K12:27British Athletics Cross Challenge (Inc. Gwent League)0.42.716 Oct 21
2.6K10:05Start Fitness Gwent League2.6-0.58 Feb 20
3.15K12:09Welsh National Championships1.20.122 Feb 20
Mile5:44.8Cheltenham Midsummer Open1.01.57 Jul 21
15005:13.65Welsh Athletics Senior Championships0.5-0.625 Jan 20
3.2K12:41Welsh Road Relay Championships0.83.011 Sep 21
parkrun21:59Newport parkrun # 4703.0-1.818 Sep 21
3.765K16:11Welsh Inter-Regional Championships2.2-1.520 Nov 21
2.78K10:36Start Fitness Gwent League (Inc British Athletics Cross Challenge)2.4-1.312 Oct 19
2.4K8:59Start Fitness Gwent League1.4-0.67 Dec 19
parkrun21:21Newport parkrun # 4463.6-3.419 Oct 19
2.45K8:49Welsh Inter-Regional Championships-0.8-0.116 Nov 19
3K11:08Start Fitness Gwent League-0.20.09 Nov 19
8002:35.1Les Davies Club Challenge0.9-0.77 Sep 19
parkrun22:51Newport parkrun # 4682.80.14 Sep 21
15005:14.61Welsh Inter Regional Championships0.9-1.04 Aug 19
12004:13.15UK Youth Development U13/U15 League Midland SW Promotion Match1.20.020 Jul 19
15005:16.42Welsh Junior Championships0.5-0.516 Jun 19
1.9K6:37Welsh Relay Championships-2.10.915 Sep 19
8002:35.36Welsh Junior Championships0.3-0.216 Jun 19
15005:25.55Welsh Junior League Division East0.90.427 Jul 19
12004:05.7UK Youth Development U13/U15 League Division Midland SW 1A0.0-0.123 Jun 19
8002:35.13UK Youth Development U13/U15 League Division Midland SW 1A0.3-0.418 May 19
15005:16.71South / East Wales Regional Championships0.4-1.611 May 19
8002:48.0UK Youth Development U13/U15 League Division Midland SW 1A2.9-0.927 Apr 19
15005:32.6Newport Harriers Club Championships1.4-0.64 Apr 19
8002:40.13Middle Distance Athletes League0.00.01 May 19
2.92K11:13Welsh Schools Championships0.4-0.613 Feb 19
parkrun21:32Riverfront parkrun # 1131.8-1.316 Mar 19
parkrun22:24Riverfront parkrun # 1360.81.431 Aug 19
2.4K9:19Start Fitness Gwent League1.0-0.12 Mar 19
parkrun22:26Colby parkrun # 2472.5-0.220 Apr 19
parkrun21:16Riverfront parkrun # 1091.2-2.916 Feb 19
8002:43.4Newport Harriers Club Championships0.20.72 Apr 19
15005:29.90Welsh U13 / U15 / U17 / U20 Championships0.50.02 Feb 19
3.15K13:06Welsh National Championships1.81.123 Feb 19
3K14:57CAU Inter County Championships (Inc British Athletics Cross Challenge)9.51.59 Mar 19
2.7K13:01Start Fitness Gwent League9.80.12 Dec 18
2.24K9:15Welsh Inter-Regional Championships3.00.88 Dec 18
1.9K6:41Welsh Relay Championships-2.1-0.222 Sep 18
2.78K11:23British Athletics Cross Challenge (Inc. Gwent League)2.10.513 Oct 18
15005:42.89Welsh Athletics Junior Open (Inc. South & East Wales & South West England Regional Championships0.51.66 Jan 19
15005:26.10Welsh U13 / U15 / U17 / U20 Championships0.8-1.823 Jun 18
15005:42.39Welsh U15 League Cup Final1.60.519 Aug 18
parkrun22:14Newport parkrun # 3932.4-2.215 Sep 18
8002:41.29Welsh U13 / U15 / U17 / U20 Championships0.4-1.124 Jun 18
parkrun23:25Newport parkrun # 4012.7-0.217 Nov 18
12004:20.52UK Youth Development U13/U15 League Division Midland SW 1B0.6-0.619 May 18
12004:24.8UK Youth Development U13/U15 League Division Midland SW 1B0.60.117 Jun 18
3K14:18Start Fitness Gwent League3.65.49 Feb 19
8002:45.82Welsh U15 League Division East0.50.03 Jun 18
8002:53.72Welsh U15 League Division East1.32.228 Jul 18
parkrun22:07Newport parkrun # 3672.4-3.117 Mar 18
15005:33.91South / East Wales Regional Championships0.0-0.812 May 18
parkrun22:30Newport parkrun # 3613.6-7.827 Jan 18
12004:25.5UK Youth Development U13/U15 League Division Midland SW 1B0.0-1.621 Apr 18
1.6K6:37Start Fitness Gwent League5.0-3.110 Feb 18
parkrun23:14Newport parkrun # 3782.6-0.52 Jun 18
1.52K5:21Welsh National Championships-2.2-2.624 Feb 18
1.6K6:44Welsh Relay Championships4.2-3.44 Nov 17
8002:53.90Welsh Athletics Junior Open (Inc. South & East Wales Regional Championships)0.5-2.36 Jan 18
1.4K6:22Start Fitness Gwent League7.6-2.811 Nov 17
1.25K5:13Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)4.2-2.614 Oct 17
8003:01.46Welsh U15 League Final1.4-1.96 Aug 17
8003:03.65Welsh U15 League Division East0.7-1.98 Jul 17
parkrun25:46Newport parkrun # 3412.0-0.22 Sep 17
8003:08.68Welsh U15 League Division East1.2-3.529 Apr 17
parkrun25:40Newport parkrun # 3262.0-0.420 May 17
1.5K6:19Start Fitness Gwent League-0.4-1.512 Feb 17
parkrun24:56Newport parkrun # 2902.8-2.524 Sep 16
parkrun26:33Riverfront parkrun # 91.71.418 Mar 17
parkrun24:46Newport parkrun # 2891.6-2.117 Sep 16
parkrun26:02Newport parkrun # 2982.8-0.619 Nov 16
parkrun25:04Newport parkrun # 2882.6-4.610 Sep 16
parkrun25:24Newport parkrun # 2942.0-0.922 Oct 16
parkrun25:19Newport parkrun # 2951.6-0.629 Oct 16
1.6K7:01Start Fitness Gwent League -0.416 Oct 16
parkrun26:13Newport parkrun # 2871.8-2.73 Sep 16
parkrun26:46Newport parkrun # 2862.4-4.227 Aug 16
1.4K7:17Start Fitness Gwent League6.01.812 Nov 16
parkrun27:51Newport parkrun # 2822.8-6.530 Jul 16
8003:18.76Welsh U15 League Division East0.0-0.928 May 16
8003:22.8Newport Harriers Club Championships0.30.012 Apr 16
parkrun30:21Newport parkrun # 2742.6-3.44 Jun 16
parkrun31:49Newport parkrun # 2782.6-0.62 Jul 16
parkrun30:56Newport parkrun # 2412.00.031 Oct 15
1.71K9:39Gwent League1.0-0.413 Feb 16
1.4K7:51Gwent League2.0-0.85 Mar 16
parkrun33:56Newport parkrun # 2752.02.511 Jun 16

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