Name:
David Bennett
Gender:
Male
Club:
Porthcawl Runners
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:12Porthcawl parkrun # 3152.4-0.211 May 19+
parkrun19:14Porthcawl parkrun # 3142.20.04 May 19+
parkrun18:56Porthcawl parkrun # 3111.8-0.26 Apr 19+
parkrun19:09Porthcawl parkrun # 3131.90.220 Apr 19+
parkrun19:19Porthcawl parkrun # 3202.00.415 Jun 19+
parkrun19:46Porthcawl parkrun # 3232.80.66 Jul 19
10K39:52Porthcawl 10K1.50.67 Jul 19
HM88:25Great Welsh Half Marathon1.8-0.214 Apr 19
10K39:33Caerphilly 10K1.20.619 May 19
10K38:43Brecon Carreg Cardiff Bay 10K0.50.431 Mar 19
parkrun18:59Porthcawl parkrun # 3161.30.418 May 19
5K19:08Cardiff The Chase 5K1.20.817 Jul 19
10K38:47ABP Newport Wales 10K0.10.95 May 19
parkrun19:28Porthcawl parkrun # 3251.71.020 Jul 19
parkrun18:52Llanelli Coast parkrun # 1161.00.523 Mar 19
parkrun19:18Grangemoor parkrun # 1692.8-0.49 Feb 19
parkrun18:50Porthcawl parkrun # 3100.90.530 Mar 19
parkrun19:00Porthcawl parkrun # 3121.20.513 Apr 19
5K19:24Aberavon Seafront 5K Series1.41.23 Jul 19
parkrun19:34Porthcawl parkrun # 3241.71.213 Jul 19
parkrun19:00Porthcawl parkrun # 3021.9-0.22 Feb 19
parkrun19:35Grangemoor parkrun # 1951.61.410 Aug 19
parkrun19:08Porthcawl parkrun # 3051.60.423 Feb 19
parkrun19:02Porthcawl parkrun # 3061.20.62 Mar 19
parkrun19:26Porthcawl parkrun # 3082.00.716 Mar 19
parkrun19:31Porthcawl parkrun # 3261.11.727 Jul 19
parkrun19:09Porthcawl parkrun # 3041.80.316 Feb 19
parkrun19:41Porthcawl parkrun # 3072.40.89 Mar 19
parkrun19:25Porthcawl parkrun # 3012.30.326 Jan 19
parkrun19:37Daventry parkrun # 2461.21.822 Jun 19
parkrun19:39Porthcawl parkrun # 2993.2-0.112 Jan 19
5M31:28Old Father Time Vets 51.30.530 Dec 18
5.8M41:36West Glamorgan League5.81.127 Jan 19
HM91:00JCP Swansea Half Marathon1.41.423 Jun 19
5.6M35:20Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.00.613 Jan 19
HM88:53City of Newport Half Marathon0.61.23 Mar 19
parkrun19:11Grangemoor parkrun # 1592.2-0.18 Dec 18
parkrun20:04Porthcawl parkrun # 3191.62.48 Jun 19
5K20:46Run4All Neath Santa 5K5.40.015 Dec 18
HM89:46Llanelli Half Marathon1.01.210 Feb 19
parkrun19:11Porthcawl parkrun # 2981.60.55 Jan 19
parkrun19:14Daventry parkrun # 2152.20.024 Nov 18
parkrun19:19Porthcawl parkrun # 3001.60.819 Jan 19
parkrun19:29Porthcawl parkrun # 2971.81.029 Dec 18
parkrun19:30Porthcawl parkrun # 2932.30.51 Dec 18
5K19:08Nos Galan Races1.01.031 Dec 18
parkrun19:12Newport parkrun # 4012.10.117 Nov 18
parkrun20:20Porthcawl parkrun # 2962.71.822 Dec 18
parkrun20:07Porthcawl parkrun # 2903.01.110 Nov 18
Mar3:21:46Virgin London Marathon1.02.228 Apr 19
parkrun18:36Porthcawl parkrun # 2681.6-0.72 Jun 18
parkrun18:42Porthcawl parkrun # 2622.2-1.121 Apr 18
parkrun19:48Porthcawl parkrun # 2862.01.46 Oct 18
HM89:18Cardiff Half Marathon0.21.87 Oct 18
parkrun19:48Porthcawl parkrun # 2881.42.027 Oct 18
parkrun18:31Porthcawl parkrun # 2661.6-0.919 May 18
parkrun19:45Porthcawl parkrun # 2891.22.13 Nov 18
parkrun19:42Porthcawl parkrun # 2871.02.220 Oct 18
10K42:34Richard Burton 10K2.02.84 Nov 18
parkrun18:26Porthcawl parkrun # 2651.2-0.712 May 18
parkrun18:43Porthcawl parkrun # 2641.7-0.65 May 18
parkrun18:39Porthcawl parkrun # 2631.5-0.528 Apr 18
parkrun19:54Porthcawl parkrun # 2802.01.625 Aug 18
10K40:09Caerphilly 10K1.70.720 May 18
parkrun20:01Porthcawl parkrun # 2841.72.222 Sep 18
parkrun19:01Porthcawl parkrun # 2691.60.29 Jun 18
5K18:19Cardiff Race for Victory 5K (Inc Welsh Championships)0.5-0.26 May 18
10K38:31ABP Newport Wales 10K0.40.329 Apr 18
parkrun19:08Porthcawl parkrun # 2573.2-1.217 Mar 18
10K41:15Cardiff 10K1.02.52 Sep 18
5K18:41Run4All Neath Aberavon 5K0.60.56 Jun 18
5.5K23:11Ogmore Castle Trail Run - BCRL # 15.70.19 May 18
parkrun18:46Grangemoor parkrun # 1251.6-0.314 Apr 18
5K18:55Merthyr Mawr Lane 5K0.90.730 May 18
parkrun19:44Porthcawl parkrun # 2742.11.214 Jul 18
parkrun20:02Porthcawl parkrun # 2811.72.21 Sep 18
10K41:24Admiral Swansea Bay 10K0.92.716 Sep 18
parkrun19:45Porthcawl parkrun # 2732.11.27 Jul 18
HM97:08Zafiro Palma Media Maratón2.43.114 Oct 18
7K31:14West Glamorgan League4.82.823 Sep 18
parkrun19:24Porthcawl parkrun # 2701.70.916 Jun 18
parkrun20:11Porthcawl parkrun # 2851.32.929 Sep 18
5K19:09Run4All 5K Series1.60.52 May 18
parkrun20:44Colby parkrun # 2192.82.58 Sep 18
parkrun20:12Leamington parkrun # 3664.20.131 Mar 18
parkrun19:32Daventry parkrun # 1891.81.126 May 18
parkrun19:04Porthcawl parkrun # 2532.8-0.910 Feb 18
parkrun19:56Barry Island parkrun # 1651.62.121 Jul 18
10K39:24Brecon Carreg Cardiff Bay 10K0.70.925 Mar 18
5K19:42Run4all 5K Series1.22.04 Jul 18
parkrun19:17Porthcawl parkrun # 2581.80.524 Mar 18
parkrun20:13Porthcawl parkrun # 2791.72.618 Aug 18
parkrun18:52Porthcawl parkrun # 2501.8-0.320 Jan 18
3M18:42Cosmeston Relays1.32.211 Jul 18
parkrun19:21Porthcawl parkrun # 2512.8-0.327 Jan 18
parkrun19:19Porthcawl parkrun # 2562.20.210 Mar 18
parkrun19:41Rugby parkrun # 613.4-0.217 Feb 18
parkrun19:11Porthcawl parkrun # 2551.80.324 Feb 18
2.5M16:34Cotterell Park Relays (3 x 2.5)4.61.97 Jun 18
5K19:03Santa 5K2.6-0.716 Dec 17
5K18:33Nos Galan Races1.0-0.231 Dec 17
parkrun19:10Porthcawl parkrun # 2521.80.33 Feb 18
5.6M35:30Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.40.414 Jan 18
parkrun18:57Porthcawl parkrun # 2481.60.06 Jan 18
parkrun19:31Porthcawl parkrun # 2492.70.113 Jan 18
parkrun19:32Porthcawl parkrun # 2472.60.330 Dec 17
parkrun19:04Porthcawl parkrun # 2441.90.09 Dec 17
parkrun19:34Porthcawl parkrun # 2422.90.025 Nov 17
4.2M27:59West Glamorgan League4.50.026 Nov 17
parkrun18:43Porthcawl parkrun # 2431.10.02 Dec 17
parkrun19:22Porthcawl parkrun # 2392.9-0.44 Nov 17
parkrun19:21Porthcawl parkrun # 2402.8-0.311 Nov 17
parkrun19:07Porthcawl parkrun # 2461.20.823 Dec 17
parkrun19:34Porthcawl parkrun # 2412.80.118 Nov 17
5K18:11Aberavon Seafront 5K Series1.4-2.45 Jul 17
5.65M38:27West Glamorgan League3.61.122 Oct 17
parkrun19:25Porthcawl parkrun # 2381.90.728 Oct 17
10K40:39Richard Burton 10K1.51.45 Nov 17
parkrun18:52Porthcawl parkrun # 2251.9-0.422 Jul 17
parkrun19:01Porthcawl parkrun # 2311.60.22 Sep 17
HM95:33Palma de Mallorca Half Marathon3.80.315 Oct 17
10K39:51Admiral Swansea Bay 10K0.81.324 Sep 17
parkrun19:48Grangemoor parkrun # 1022.01.421 Oct 17
parkrun19:02Crissy Field Parkrun # 1351.80.019 Aug 17
10K39:49Cardiff 10K1.01.03 Sep 17
parkrun18:51Porthcawl parkrun # 2271.40.05 Aug 17
HM90:03Cardiff Half Marathon1.00.61 Oct 17
7.2K30:04Bridgend County League 7.2K4.20.522 Aug 17
parkrun19:39Porthcawl parkrun # 2352.01.130 Sep 17
3M17:36Cosmeston Relays1.4-0.412 Jul 17
parkrun19:14Daventry parkrun # 1442.6-0.48 Jul 17
parkrun19:56Porthcawl parkrun # 2342.51.223 Sep 17
parkrun18:53Porthcawl parkrun # 2221.7-1.21 Jul 17
parkrun19:02Porthcawl parkrun # 2241.9-0.115 Jul 17
parkrun19:15Porthcawl parkrun # 2162.8-2.020 May 17
parkrun19:11Porthcawl parkrun # 2261.60.529 Jul 17
parkrun20:07Porthcawl parkrun # 2362.41.77 Oct 17
10K40:48Tenby 10K1.81.230 Jul 17
5K18:38Merthyr Mawr Lane 5K1.1-1.531 May 17
10K54:21Merthyr Mawr Christmas Pudding 10K6.09.49 Dec 18
parkrun19:11Porthcawl parkrun # 2192.2-1.010 Jun 17
parkrun18:47Porthcawl parkrun # 2201.3-1.017 Jun 17
10K40:53Caerphilly 10K2.6-0.518 Jun 17
parkrun19:10Porthcawl parkrun # 2330.61.516 Sep 17
parkrun18:45Porthcawl parkrun # 2181.2-1.03 Jun 17
parkrun19:08Porthcawl parkrun # 2132.2-1.629 Apr 17
parkrun19:38Porthcawl parkrun # 2301.21.926 Aug 17
parkrun18:53Porthcawl parkrun # 2121.6-1.522 Apr 17
parkrun18:49Swansea Bay parkrun # 810.8-0.927 May 17
5K19:21Aberavon Seafront 5K Series1.7-0.27 Jun 17
5M32:54Cwm Ogwr 52.6-0.414 May 17
parkrun19:01Porthcawl parkrun # 2111.6-1.315 Apr 17
parkrun19:17Porthcawl parkrun # 2141.6-0.76 May 17
parkrun19:05Porthcawl parkrun # 2062.1-2.011 Mar 17
10K39:15Cardiff Bay 10K0.6-0.92 Apr 17
parkrun19:06Porthcawl parkrun # 2151.0-0.513 May 17
parkrun19:24Porthcawl parkrun # 2082.0-1.225 Mar 17
parkrun19:05Porthcawl parkrun # 2091.3-1.21 Apr 17
10K44:48Uni-Lite Night Trail 10K5.20.36 May 17
10K40:27St David's Day 10K1.7-0.85 Mar 17
8.1M54:02Rack Raid Relay0.61.04 Jun 17
parkrun19:07Porthcawl parkrun # 2101.0-0.58 Apr 17
parkrun19:40Porthcawl parkrun # 2052.5-1.14 Mar 17
parkrun19:42Porthcawl parkrun # 2072.4-1.018 Mar 17
parkrun19:01Porthcawl parkrun # 1971.2-1.37 Jan 17
parkrun19:04Porthcawl parkrun # 1961.2-1.431 Dec 16
parkrun19:38Porthcawl parkrun # 2021.8-0.511 Feb 17
parkrun19:21Porthcawl parkrun # 2031.2-0.518 Feb 17
parkrun19:10Porthcawl parkrun # 1941.6-2.117 Dec 16
parkrun20:01Porthcawl parkrun # 2041.80.325 Feb 17
parkrun19:35Porthcawl parkrun # 2011.4-0.24 Feb 17
parkrun19:48Porthcawl parkrun # 1991.50.121 Jan 17
parkrun20:03Porthcawl parkrun # 1952.5-0.724 Dec 16
parkrun20:10Porthcawl parkrun # 2002.10.328 Jan 17
10K46:37Buff Trail 10K6.00.822 Jan 17
10K49:03Llantwit Major 10K4.76.126 Aug 17
parkrun19:25Porthcawl parkrun # 1911.3-1.526 Nov 16
parkrun19:42Porthcawl parkrun # 1852.8-2.415 Oct 16
parkrun19:27Porthcawl parkrun # 1921.2-1.13 Dec 16
7.3M59:01Merthyr Mawr Trail Running Festival 7.36.05.515 Jul 17
10K45:42Merthyr Mawr Christmas Pudding 10K5.6-0.511 Dec 16
parkrun19:53Porthcawl parkrun # 1931.8-0.810 Dec 16
10K54:17Merthyr Mawr Christmas Pudding 10K6.09.321 Jan 18
parkrun19:51Porthcawl parkrun # 1881.8-1.15 Nov 16
parkrun19:44Porthcawl parkrun # 1871.5-1.029 Oct 16
4.2M29:06West Glamorgan League3.8-0.227 Nov 16
parkrun19:46Porthcawl parkrun # 1891.4-0.812 Nov 16
parkrun20:18Porthcawl parkrun # 1902.5-0.819 Nov 16
parkrun19:54Porthcawl parkrun # 1861.6-0.822 Oct 16
parkrun19:32Porthcawl parkrun # 1841.2-1.18 Oct 16
10K41:33Richard Burton 10K0.70.36 Nov 16
parkrun19:55Porthcawl parkrun # 1801.8-0.910 Sep 16
parkrun20:01Porthcawl parkrun # 1791.8-0.73 Sep 16
10K40:56Cardiff 10K0.5-0.211 Sep 16
parkrun20:49Porthcawl parkrun # 1822.8-0.124 Sep 16
parkrun20:01Porthcawl parkrun # 1633.5-2.414 May 16
10K42:11Tenby 10K2.0-0.431 Jul 16
parkrun19:53Porthcawl parkrun # 1731.6-0.823 Jul 16
parkrun20:34Porthcawl parkrun # 1832.00.21 Oct 16
HM93:45Cardiff Half Marathon0.70.92 Oct 16
parkrun19:44Porthcawl parkrun # 1741.2-0.730 Jul 16
parkrun19:45Porthcawl parkrun # 1642.2-1.721 May 16
parkrun20:01Porthcawl parkrun # 1702.2-1.12 Jul 16
parkrun19:56Porthcawl parkrun # 1751.5-0.66 Aug 16
parkrun20:04Porthcawl parkrun # 1761.6-0.413 Aug 16
parkrun19:50Porthcawl parkrun # 1721.6-0.916 Jul 16
parkrun19:42Porthcawl parkrun # 1711.2-0.89 Jul 16
parkrun19:53Porthcawl parkrun # 1682.0-1.218 Jun 16
parkrun19:44Porthcawl parkrun # 1661.6-1.14 Jun 16
parkrun20:02Porthcawl parkrun # 1652.0-0.928 May 16
5K19:31Merthyr Mawr Lane 5K0.9-0.91 Jun 16
parkrun20:09Porthcawl parkrun # 1622.6-1.37 May 16
10K41:23Caerphilly 10K0.70.119 Jun 16
5M33:49Cwm Ogwr 52.2-0.215 May 16
10K42:30Gwent Wildlife Trust 10K1.60.38 May 16
parkrun20:02Porthcawl parkrun # 1601.00.123 Apr 16
parkrun20:14Porthcawl parkrun # 1611.00.530 Apr 16
parkrun20:25Porthcawl parkrun # 1591.50.416 Apr 16
4.75M29:40Porthcawl Lions 38 Furlongs (4.75)-0.6-0.626 Dec 15
10K42:03St David's Day 10K1.00.528 Feb 16
parkrun20:21Porthcawl parkrun # 1541.50.312 Mar 16
6M37:27West Glamorgan League 6-1.7-0.110 Jan 16
parkrun20:42Porthcawl parkrun # 1452.50.09 Jan 16
HM96:07IAAF World Half Marathon Championships - Cardiff Half Marathon0.41.126 Mar 16
parkrun20:32Porthcawl parkrun # 1441.50.62 Jan 16
parkrun21:05Porthcawl parkrun # 1403.00.25 Dec 15
parkrun20:53Porthcawl parkrun # 1412.50.312 Dec 15
parkrun21:14Porthcawl parkrun # 1581.02.59 Apr 16
parkrun21:03Porthcawl parkrun # 1531.02.25 Mar 16
parkrun20:55Porthcawl parkrun # 1372.60.314 Nov 15
10K48:15Merthyr Mawr Christmas Pudding 10K5.81.513 Dec 15
parkrun21:23Porthcawl parkrun # 1362.51.37 Nov 15
7M64:22Merthyr Mawr Trail Running Festival 76.08.516 Jul 16
HM1:45:51Lloyds Bank Cardiff Half Marathon0.60.04 Oct 15
parkrun20:43Porthcawl parkrun # 531.00.05 Apr 14
parkrun20:13Porthcawl parkrun # 541.5-2.512 Apr 14
parkrun19:50Porthcawl parkrun # 551.2-2.019 Apr 14
parkrun19:49Porthcawl parkrun # 571.5-1.53 May 14
parkrun19:52Porthcawl parkrun # 590.8-0.717 May 14
5K19:30Merthyr Mawr Lane 5K0.6-1.328 May 14
parkrun53:02Victoria Dock parkrun # 531.844.727 Apr 19

Order By:

EventTimeRaceDate
XC33:03West Glamorgan League20 Mar 16
XC33:14West Glamorgan League25 Sep 16
XC40:23West Glamorgan League9 Oct 16
XC36:30West Glamorgan League28 Jan 18
XC28:54West Glamorgan League11 Nov 18
XC32:48West Glamorgan League17 Mar 19