Name:
David Bennett
Gender:
Male
Club:
Porthcawl Runners
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:41Daventry parkrun # 2984.8-1.130 Oct 21+1
parkrun20:19Porthcawl parkrun # 3644.0-1.02 Oct 21+2
parkrun19:36Porthcawl parkrun # 3662.4-0.916 Oct 21+3
parkrun19:39Berkeley Green parkrun # 82.6-2.47 Aug 21+4
parkrun19:28Porthcawl parkrun # 3612.0-0.811 Sep 21+5
parkrun19:54Porthcawl parkrun # 3712.8-0.720 Nov 21
parkrun19:29Porthcawl parkrun # 3602.0-0.84 Sep 21
parkrun19:33Berkeley Green parkrun # 72.2-2.331 Jul 21
parkrun19:49Porthcawl parkrun # 3572.70.514 Mar 20
parkrun19:36Berkeley Green parkrun # 62.2-2.024 Jul 21
parkrun19:35Porthcawl parkrun # 3621.6-0.218 Sep 21
10K41:40Zafiro Palma 10K2.4-0.110 Oct 21
5K18:54Cardiff Race for Victory 5K0.3-0.929 Aug 21
parkrun19:47Grangemoor parkrun # 2252.40.729 Feb 20
parkrun20:46Porthcawl parkrun # 3723.80.127 Nov 21
parkrun19:11Porthcawl parkrun # 3590.8-1.028 Aug 21
parkrun19:55Porthcawl parkrun # 3562.41.07 Mar 20
parkrun20:01Porthcawl parkrun # 3702.00.313 Nov 21
parkrun19:18Porthcawl parkrun # 3580.8-1.321 Aug 21
parkrun20:16Porthcawl parkrun # 3672.50.423 Oct 21
parkrun19:32Berkeley Green parkrun # 91.2-1.214 Aug 21
10K40:17ABP Newport Wales 10K0.50.524 Oct 21
HM90:22Llanelli Half Marathon1.11.88 Mar 20
HM92:05Chepstow Racecourse Series Half Marathon1.80.111 Jul 21
parkrun19:41Grangemoor parkrun # 2241.41.522 Feb 20
parkrun19:55Porthcawl parkrun # 3532.21.28 Feb 20
parkrun20:16Porthcawl parkrun # 3522.91.21 Feb 20
parkrun20:26Porthcawl parkrun # 3632.21.025 Sep 21
parkrun19:59Porthcawl parkrun # 3511.91.625 Jan 20
10K41:45Brecon Carreg Cardiff Bay 10K0.91.526 Sep 21
parkrun19:54Grangemoor parkrun # 2231.51.815 Feb 20
parkrun19:47Porthcawl parkrun # 3501.12.018 Jan 20
10K41:09Treforest 10K0.01.830 Aug 21
5.6M37:03Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)0.82.512 Jan 20
HM93:36JCP Swansea Half Marathon0.82.317 Oct 21
5M33:16Old Father Time Vets 51.02.829 Dec 19
parkrun20:20Porthcawl parkrun # 3491.92.311 Jan 20
5K19:54Nos Galan Races0.82.531 Dec 19
parkrun20:33Porthcawl parkrun # 3472.12.628 Dec 19
parkrun19:46Porthcawl parkrun # 3233.4-0.36 Jul 19
parkrun20:35Porthcawl parkrun # 3482.02.74 Jan 20
parkrun20:38Porthcawl parkrun # 3353.61.25 Oct 19
10K39:52Porthcawl 10K1.50.37 Jul 19
parkrun20:54Penallta parkrun # 2312.62.81 Jan 20
parkrun19:28Porthcawl parkrun # 3252.00.420 Jul 19
10K39:33Caerphilly 10K1.40.419 May 19
parkrun20:59Porthcawl parkrun # 3422.92.723 Nov 19
5K19:08Cardiff The Chase 5K1.00.717 Jul 19
parkrun21:00Porthcawl parkrun # 3432.72.930 Nov 19
parkrun20:02Porthcawl parkrun # 3292.21.424 Aug 19
parkrun18:59Porthcawl parkrun # 3161.50.218 May 19
parkrun20:35Pymmes parkrun # 4501.82.914 Dec 19
HM91:00JCP Swansea Half Marathon1.71.823 Jun 19
parkrun19:19Porthcawl parkrun # 3202.10.315 Jun 19
parkrun19:14Porthcawl parkrun # 3142.4-0.24 May 19
parkrun20:21Porthcawl parkrun # 3332.22.121 Sep 19
parkrun19:12Porthcawl parkrun # 3152.3-0.111 May 19
parkrun19:35Grangemoor parkrun # 1951.61.110 Aug 19
1000041:10.95Cardiff Night of Endurance1.02.114 Sep 19
parkrun20:34Cardiff parkrun # 6311.13.61 Jan 20
parkrun19:26Porthcawl parkrun # 3083.2-0.516 Mar 19
HM88:25Great Welsh Half Marathon1.80.514 Apr 19
parkrun19:34Porthcawl parkrun # 3241.90.813 Jul 19
10K41:38Admiral Swansea Bay 10K0.82.822 Sep 19
10K40:57Cardiff 10K0.62.31 Sep 19
parkrun20:13Porthcawl parkrun # 3302.21.831 Aug 19
parkrun19:31Porthcawl parkrun # 3261.21.327 Jul 19
parkrun18:52Llanelli Coast parkrun # 1161.8-0.323 Mar 19
10K38:47ABP Newport Wales 10K0.30.75 May 19
10K38:43Brecon Carreg Cardiff Bay 10K0.70.231 Mar 19
parkrun18:56Porthcawl parkrun # 3111.9-0.36 Apr 19
parkrun19:09Porthcawl parkrun # 3131.70.420 Apr 19
9.53K42:57Welsh Inter-Regional Championships2.94.116 Nov 19
parkrun20:32Porthcawl parkrun # 3342.02.628 Sep 19
parkrun19:37Daventry parkrun # 2461.61.422 Jun 19
parkrun21:17Porthcawl parkrun # 3403.03.29 Nov 19
5K19:24Aberavon Seafront 5K Series1.11.53 Jul 19
parkrun19:09Porthcawl parkrun # 3042.4-0.316 Feb 19
parkrun18:50Porthcawl parkrun # 3101.20.230 Mar 19
parkrun19:00Porthcawl parkrun # 3121.40.313 Apr 19
parkrun19:41Porthcawl parkrun # 3073.00.29 Mar 19
parkrun19:25Porthcawl parkrun # 3012.8-0.226 Jan 19
HM88:53City of Newport Half Marathon1.11.43 Mar 19
parkrun19:02Porthcawl parkrun # 3061.40.42 Mar 19
parkrun19:00Porthcawl parkrun # 3021.8-0.12 Feb 19
HM97:09Cardiff Half Marathon1.14.86 Oct 19
parkrun19:08Porthcawl parkrun # 3051.40.623 Feb 19
parkrun20:04Porthcawl parkrun # 3191.82.28 Jun 19
5.6M35:20Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.20.413 Jan 19
parkrun19:12Newport parkrun # 4012.7-0.517 Nov 18
parkrun19:39Porthcawl parkrun # 2993.10.012 Jan 19
HM89:46Llanelli Half Marathon1.31.610 Feb 19
5M31:28Old Father Time Vets 51.10.730 Dec 18
parkrun19:11Grangemoor parkrun # 1592.4-0.38 Dec 18
parkrun19:11Porthcawl parkrun # 2981.90.25 Jan 19
Mar3:21:46Virgin London Marathon1.34.228 Apr 19
5.8M41:36West Glamorgan League5.61.327 Jan 19
parkrun19:19Porthcawl parkrun # 3001.41.019 Jan 19
parkrun19:18Grangemoor parkrun # 1691.21.29 Feb 19
parkrun19:14Daventry parkrun # 2152.00.224 Nov 18
5K19:08Nos Galan Races1.20.831 Dec 18
parkrun19:29Porthcawl parkrun # 2971.90.929 Dec 18
parkrun19:30Porthcawl parkrun # 2932.20.61 Dec 18
5K20:46Run4All Neath Santa 5K4.60.815 Dec 18
parkrun20:07Porthcawl parkrun # 2903.40.710 Nov 18
parkrun23:19Porthcawl parkrun # 3462.47.721 Dec 19
HM1:46:32Zafiro Palma Half Marathon2.67.313 Oct 19
parkrun18:36Porthcawl parkrun # 2682.2-1.32 Jun 18
parkrun19:42Porthcawl parkrun # 2872.01.220 Oct 18
parkrun20:20Porthcawl parkrun # 2962.32.222 Dec 18
parkrun18:31Porthcawl parkrun # 2661.8-1.119 May 18
parkrun20:01Porthcawl parkrun # 2842.81.122 Sep 18
10K58:34Merthyr Mawr Christmas Pudding 10K10.08.48 Dec 19
HM89:18Cardiff Half Marathon0.52.27 Oct 18
parkrun18:42Porthcawl parkrun # 2622.4-1.321 Apr 18
parkrun19:45Porthcawl parkrun # 2891.61.73 Nov 18
parkrun19:48Porthcawl parkrun # 2862.21.26 Oct 18
parkrun19:48Porthcawl parkrun # 2881.42.027 Oct 18
parkrun18:26Porthcawl parkrun # 2651.5-1.012 May 18
parkrun18:39Porthcawl parkrun # 2631.9-0.928 Apr 18
10K42:34Richard Burton 10K2.12.74 Nov 18
parkrun19:01Porthcawl parkrun # 2692.0-0.29 Jun 18
parkrun19:24Porthcawl parkrun # 2702.20.416 Jun 18
parkrun19:08Porthcawl parkrun # 2573.0-1.017 Mar 18
parkrun18:43Porthcawl parkrun # 2641.6-0.55 May 18
5K18:19Cardiff Race for Victory 5K (Inc Welsh Championships)0.7-0.46 May 18
10K41:24Admiral Swansea Bay 10K0.92.716 Sep 18
parkrun18:46Grangemoor parkrun # 1252.0-0.714 Apr 18
5K18:41Run4All Neath Aberavon 5K0.80.36 Jun 18
parkrun19:44Porthcawl parkrun # 2742.50.814 Jul 18
10K38:31ABP Newport Wales 10K0.40.329 Apr 18
HM97:08Zafiro Palma Media Maratón2.93.314 Oct 18
parkrun19:56Barry Island parkrun # 1652.41.321 Jul 18
5.5K23:11Ogmore Castle Trail Run - BCRL # 15.9-0.19 May 18
10K40:09Caerphilly 10K1.50.920 May 18
10K41:15Cardiff 10K1.12.42 Sep 18
parkrun20:13Porthcawl parkrun # 2792.41.918 Aug 18
5K18:55Merthyr Mawr Lane 5K1.10.530 May 18
parkrun20:11Porthcawl parkrun # 2851.72.529 Sep 18
parkrun19:45Porthcawl parkrun # 2732.31.07 Jul 18
parkrun20:44Colby parkrun # 2193.22.18 Sep 18
5K19:09Run4All 5K Series1.90.22 May 18
parkrun19:32Daventry parkrun # 1892.00.926 May 18
parkrun19:04Porthcawl parkrun # 2533.0-1.110 Feb 18
7K31:14West Glamorgan League4.72.923 Sep 18
parkrun19:54Porthcawl parkrun # 2801.22.425 Aug 18
parkrun19:17Porthcawl parkrun # 2582.30.024 Mar 18
parkrun20:12Leamington parkrun # 3664.20.131 Mar 18
parkrun19:41Rugby parkrun # 613.6-0.417 Feb 18
parkrun20:02Porthcawl parkrun # 2811.22.71 Sep 18
parkrun19:21Porthcawl parkrun # 2513.2-0.727 Jan 18
5K19:03Santa 5K3.0-1.116 Dec 17
parkrun18:52Porthcawl parkrun # 2502.1-0.620 Jan 18
10K39:24Brecon Carreg Cardiff Bay 10K0.70.925 Mar 18
parkrun19:11Porthcawl parkrun # 2552.2-0.124 Feb 18
parkrun19:10Porthcawl parkrun # 2522.6-0.53 Feb 18
parkrun19:19Porthcawl parkrun # 2562.40.010 Mar 18
5K19:42Run4all 5K Series1.12.14 Jul 18
3M18:42Cosmeston Relays1.32.211 Jul 18
10K54:21Merthyr Mawr Christmas Pudding 10K10.05.49 Dec 18
2.5M16:34Cotterell Park Relays (3 x 2.5)4.52.07 Jun 18
5K18:33Nos Galan Races1.2-0.431 Dec 17
parkrun18:57Porthcawl parkrun # 2482.0-0.46 Jan 18
5.6M35:30Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.60.214 Jan 18
4.2M27:59West Glamorgan League4.9-0.426 Nov 17
parkrun19:32Porthcawl parkrun # 2472.70.230 Dec 17
parkrun19:31Porthcawl parkrun # 2492.60.213 Jan 18
parkrun18:43Porthcawl parkrun # 2431.3-0.22 Dec 17
parkrun19:07Porthcawl parkrun # 2461.50.523 Dec 17
parkrun19:22Porthcawl parkrun # 2393.0-0.54 Nov 17
parkrun19:34Porthcawl parkrun # 2412.90.018 Nov 17
parkrun19:34Porthcawl parkrun # 2422.90.025 Nov 17
parkrun19:04Porthcawl parkrun # 2441.80.19 Dec 17
parkrun19:21Porthcawl parkrun # 2402.8-0.311 Nov 17
5.65M38:27West Glamorgan League3.90.822 Oct 17
5K18:11Aberavon Seafront 5K Series1.4-2.45 Jul 17
parkrun19:02Crissy Field Parkrun # 1352.0-0.219 Aug 17
parkrun19:25Porthcawl parkrun # 2381.80.828 Oct 17
10K40:39Richard Burton 10K1.51.45 Nov 17
HM90:03Cardiff Half Marathon1.41.61 Oct 17
parkrun19:01Porthcawl parkrun # 2311.60.22 Sep 17
parkrun19:48Grangemoor parkrun # 1022.21.221 Oct 17
10K39:51Admiral Swansea Bay 10K0.81.324 Sep 17
parkrun18:47Porthcawl parkrun # 2201.9-1.617 Jun 17
HM95:33Palma de Mallorca Half Marathon3.61.915 Oct 17
3M17:36Cosmeston Relays1.6-0.612 Jul 17
parkrun18:52Porthcawl parkrun # 2251.50.022 Jul 17
parkrun18:51Porthcawl parkrun # 2271.40.05 Aug 17
parkrun19:56Porthcawl parkrun # 2342.61.123 Sep 17
parkrun19:39Porthcawl parkrun # 2352.01.130 Sep 17
10K40:48Tenby 10K2.40.630 Jul 17
10K39:49Cardiff 10K0.91.13 Sep 17
7.2K30:04Bridgend County League 7.2K4.10.622 Aug 17
parkrun18:53Porthcawl parkrun # 2221.8-1.31 Jul 17
parkrun18:45Porthcawl parkrun # 2182.0-1.83 Jun 17
parkrun19:10Porthcawl parkrun # 2330.81.316 Sep 17
parkrun19:02Porthcawl parkrun # 2242.0-0.215 Jul 17
10K40:53Caerphilly 10K2.6-0.518 Jun 17
parkrun20:07Porthcawl parkrun # 2362.41.77 Oct 17
parkrun19:11Porthcawl parkrun # 2192.4-1.210 Jun 17
5K18:38Merthyr Mawr Lane 5K1.1-1.531 May 17
parkrun19:11Porthcawl parkrun # 2261.20.929 Jul 17
parkrun18:53Porthcawl parkrun # 2122.0-1.922 Apr 17
parkrun19:15Porthcawl parkrun # 2162.2-1.420 May 17
parkrun19:38Porthcawl parkrun # 2301.41.726 Aug 17
parkrun19:08Porthcawl parkrun # 2132.2-1.629 Apr 17
7.3M59:01Merthyr Mawr Trail Running Festival 7.310.01.515 Jul 17
8.1M54:02Rack Raid Relay2.00.14 Jun 17
5K19:21Aberavon Seafront 5K Series1.7-0.27 Jun 17
10K54:17Merthyr Mawr Christmas Pudding 10K10.05.321 Jan 18
parkrun19:17Porthcawl parkrun # 2142.0-1.16 May 17
5M32:54Cwm Ogwr 52.7-0.514 May 17
parkrun18:49Swansea Bay parkrun # 810.4-0.527 May 17
parkrun19:14Daventry parkrun # 1440.61.68 Jul 17
parkrun19:01Porthcawl parkrun # 2111.6-1.315 Apr 17
10K39:15Cardiff Bay 10K0.7-1.02 Apr 17
parkrun19:06Porthcawl parkrun # 2151.2-0.713 May 17
parkrun19:05Porthcawl parkrun # 2091.6-1.51 Apr 17
parkrun19:05Porthcawl parkrun # 2062.0-1.911 Mar 17
10K44:48Uni-Lite Night Trail 10K5.40.16 May 17
parkrun19:42Porthcawl parkrun # 2072.6-1.218 Mar 17
10K40:27St David's Day 10K1.9-1.05 Mar 17
parkrun19:40Porthcawl parkrun # 2052.8-1.44 Mar 17
parkrun19:24Porthcawl parkrun # 2081.6-0.825 Mar 17
parkrun19:07Porthcawl parkrun # 2101.0-0.58 Apr 17
parkrun19:21Porthcawl parkrun # 2031.2-0.518 Feb 17
parkrun19:01Porthcawl parkrun # 1971.4-1.57 Jan 17
parkrun19:10Porthcawl parkrun # 1941.6-2.117 Dec 16
parkrun19:38Porthcawl parkrun # 2022.0-0.711 Feb 17
parkrun20:01Porthcawl parkrun # 2042.2-0.125 Feb 17
parkrun19:04Porthcawl parkrun # 1961.2-1.431 Dec 16
parkrun19:35Porthcawl parkrun # 2011.4-0.24 Feb 17
parkrun19:48Porthcawl parkrun # 1991.60.021 Jan 17
parkrun20:03Porthcawl parkrun # 1952.5-0.724 Dec 16
parkrun20:10Porthcawl parkrun # 2002.20.228 Jan 17
parkrun19:25Porthcawl parkrun # 1911.3-1.526 Nov 16
parkrun19:42Porthcawl parkrun # 1852.8-2.415 Oct 16
parkrun19:27Porthcawl parkrun # 1921.2-1.13 Dec 16
10K45:42Merthyr Mawr Christmas Pudding 10K5.6-0.511 Dec 16
parkrun19:53Porthcawl parkrun # 1931.8-0.810 Dec 16
10K49:03Llantwit Major 10K4.06.826 Aug 17
10K46:37Buff Trail 10K5.21.622 Jan 17
parkrun20:18Porthcawl parkrun # 1902.5-0.919 Nov 16
parkrun19:51Porthcawl parkrun # 1881.8-1.15 Nov 16
parkrun19:44Porthcawl parkrun # 1871.5-1.029 Oct 16
4.2M29:06West Glamorgan League3.8-0.227 Nov 16
parkrun19:46Porthcawl parkrun # 1891.4-0.912 Nov 16
parkrun19:54Porthcawl parkrun # 1861.6-0.822 Oct 16
parkrun19:32Porthcawl parkrun # 1841.2-1.28 Oct 16
10K41:33Richard Burton 10K0.70.26 Nov 16
parkrun19:55Porthcawl parkrun # 1801.8-1.010 Sep 16
parkrun20:01Porthcawl parkrun # 1791.8-0.83 Sep 16
10K40:56Cardiff 10K0.5-0.211 Sep 16
parkrun20:49Porthcawl parkrun # 1822.8-0.124 Sep 16
parkrun20:01Porthcawl parkrun # 1633.5-2.414 May 16
10K42:11Tenby 10K2.0-0.431 Jul 16
parkrun19:50Porthcawl parkrun # 1721.6-0.916 Jul 16
parkrun19:53Porthcawl parkrun # 1731.6-0.823 Jul 16
parkrun20:34Porthcawl parkrun # 1832.00.21 Oct 16
HM93:45Cardiff Half Marathon0.71.22 Oct 16
parkrun19:44Porthcawl parkrun # 1741.2-0.730 Jul 16
parkrun19:53Porthcawl parkrun # 1682.0-1.218 Jun 16
parkrun19:45Porthcawl parkrun # 1642.2-1.721 May 16
parkrun20:01Porthcawl parkrun # 1702.2-1.22 Jul 16
parkrun19:56Porthcawl parkrun # 1751.5-0.66 Aug 16
parkrun20:04Porthcawl parkrun # 1761.6-0.513 Aug 16
parkrun19:42Porthcawl parkrun # 1711.2-0.89 Jul 16
parkrun19:44Porthcawl parkrun # 1661.6-1.14 Jun 16
10K41:23Caerphilly 10K0.70.119 Jun 16
parkrun20:02Porthcawl parkrun # 1652.0-0.928 May 16
5K19:31Merthyr Mawr Lane 5K0.9-1.41 Jun 16
parkrun20:09Porthcawl parkrun # 1622.6-1.37 May 16
5M33:49Cwm Ogwr 52.2-0.215 May 16
10K42:30Gwent Wildlife Trust 10K1.60.38 May 16
parkrun20:02Porthcawl parkrun # 1601.00.123 Apr 16
parkrun20:25Porthcawl parkrun # 1591.50.416 Apr 16
parkrun20:14Porthcawl parkrun # 1611.00.530 Apr 16
4.75M29:40Porthcawl Lions 38 Furlongs (4.75)-0.6-0.626 Dec 15
10K42:03St David's Day 10K1.00.528 Feb 16
parkrun20:21Porthcawl parkrun # 1541.50.312 Mar 16
6M37:27West Glamorgan League 6-1.7-0.110 Jan 16
parkrun20:42Porthcawl parkrun # 1452.50.09 Jan 16
HM96:07IAAF World Half Marathon Championships - Cardiff Half Marathon0.42.626 Mar 16
parkrun20:32Porthcawl parkrun # 1441.50.62 Jan 16
parkrun21:05Porthcawl parkrun # 1403.00.25 Dec 15
parkrun20:53Porthcawl parkrun # 1412.50.312 Dec 15
parkrun21:14Porthcawl parkrun # 1581.02.59 Apr 16
parkrun21:03Porthcawl parkrun # 1531.02.25 Mar 16
parkrun20:55Porthcawl parkrun # 1372.60.314 Nov 15
10K48:15Merthyr Mawr Christmas Pudding 10K5.81.513 Dec 15
parkrun21:23Porthcawl parkrun # 1362.51.37 Nov 15
7M64:22Merthyr Mawr Trail Running Festival 76.08.516 Jul 16
HM1:45:51Lloyds Bank Cardiff Half Marathon0.66.54 Oct 15
5K19:30Merthyr Mawr Lane 5K0.6-1.328 May 14
parkrun19:49Porthcawl parkrun # 571.5-1.53 May 14
parkrun19:52Porthcawl parkrun # 590.8-0.717 May 14
parkrun19:50Porthcawl parkrun # 551.2-2.019 Apr 14
parkrun20:13Porthcawl parkrun # 541.5-2.512 Apr 14
parkrun20:43Porthcawl parkrun # 531.00.05 Apr 14
parkrun53:02Victoria Dock parkrun # 531.744.827 Apr 19

Order By:

EventTimeRaceDate
XC33:03West Glamorgan League20 Mar 16
XC33:14West Glamorgan League25 Sep 16
XC40:23West Glamorgan League9 Oct 16
XC36:30West Glamorgan League28 Jan 18
XC28:54West Glamorgan League11 Nov 18
XC32:48West Glamorgan League17 Mar 19