Name:
Danny Adams
Gender:
Male
Club:
City of Norwich
Age Group:
U20
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15003:59.7Southern Athletics League Division 10.7-1.010 Sep 22+1
parkrun15:29Norwich parkrun # 5511.8-2.418 Jun 22+2
parkrun15:22Norwich parkrun # 5581.2-1.06 Aug 22+3
parkrun15:24Norwich parkrun # 5571.2-1.030 Jul 22+4
15004:01.60Watford Open Graded Meeting0.6-1.027 Jul 22+5
parkrun15:57Blackpool parkrun # 2082.2-0.723 Jul 22
15004:09.27Southern Athletics League Division 11.4-0.313 Aug 22
5K15:06Friday Night 5K Under the Lights0.0-0.515 Sep 22
30008:46.96Watford Open Graded Meeting0.70.010 Aug 22
parkrun16:13Chippenham parkrun # 3652.2-0.13 Sep 22
5K15:18Wroxham 5K Series0.1-0.56 Jul 22
5K15:42EPIC North Walsham 5K1.0-0.524 Jun 22
15004:09.8Southern Athletics League Division 1 - Match 21.0-0.222 May 22
parkrun15:44Norwich parkrun # 5401.2-1.62 Apr 22
10K33:06Trowse 10K1.1-0.717 Apr 22
8002:02.61Southern Athletics League Division 10.40.412 Jun 22
8002:00.6Norfolk County Championships0.00.214 May 22
30009:11.0Norfolk County Championships1.2-0.215 May 22
8001:59.8Athletics Norfolk Friday Evening Series0.0-0.815 Apr 22
8.662K28:32Southern Men's 12-Stage Relays1.0-0.927 Mar 22
5K16:14EPIC Aylsham 5K0.90.23 Jun 22
15004:12.4East Anglian League0.60.624 Apr 22
parkrun17:16Brandon Country Park parkrun # 4262.02.427 Aug 22
15004:23.9Norfolk Schools Championships inc. closed Shot Put Competition0.82.011 Jun 22
parkrun16:37Norwich parkrun # 5371.40.212 Mar 22
parkrun16:11Norwich parkrun # 5261.6-1.025 Dec 21
parkrun16:23Norwich parkrun # 5271.00.11 Jan 22
parkrun16:49Norwich parkrun # 5341.01.019 Feb 22
5K16:32Ryston Runners Open League0.41.016 Jan 22
parkrun16:38Norwich parkrun # 5241.00.611 Dec 21
parkrun16:41Norwich parkrun # 5230.71.04 Dec 21
parkrun17:13Gedling parkrun # 2524.0-1.124 Jul 21
5K15:55Wroxham 5K0.6-1.47 Jul 21
8002:03.9Athletics Norfolk County Championship0.10.31 Aug 21
8002:02.6Athletics Norfolk Weekend Series0.0-0.85 Jun 21
8002:03.9Norfolk County Schools Championships & Anglian Schools Open0.30.112 Jun 21
8002:05.7Southern Athletics League - East Anglia0.40.511 Jul 21
parkrun16:36Norwich parkrun # 4911.7-0.425 Dec 19
3.4K10:42South of England AA Relay Championships2.1-1.019 Oct 19
15004:25.1Athletics Norfolk Weekend Series0.91.36 Jun 21
6K21:25Norfolk County Championships3.60.05 Jan 20
Mile4:47.5Athletics Norfolk Weekend Series0.90.622 May 21
15004:15.13Eastern Young Athletes' League Final1.7-1.815 Sep 19
6.7K26:18ECCA Saucony English National Championships5.41.822 Feb 20
15004:26.6Athletics Norfolk Friday Evening Open Series0.01.630 Apr 21
4.6K15:05Southern Young Athletes Relays2.1-0.322 Sep 19
3K10:14ECCA Saucony English National Relay Championships4.10.42 Nov 19
5.5K20:12New Balance ESAA English Schools' Championships2.62.314 Mar 20
5K16:39South of England Masters' & Inter Counties Championships0.50.97 Dec 19
3.88K12:30ERRA National Young Athlete Relays1.50.16 Oct 19
5.56K18:50Start Fitness Gwent League (Inc British Athletics Cross Challenge)1.70.112 Oct 19
5.5K20:03British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)3.51.123 Nov 19
5.6K20:52Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)4.80.79 Nov 19
15004:21.57South of England AA U13 / U15 / U17 Championships1.5-0.717 Aug 19
15004:15.89Watford Open Graded Meeting0.6-0.621 Aug 19
300010:12.7Norfolk Open - Event 51.43.031 Oct 20
15004:17.5East Anglian League Final0.8-0.68 Sep 19
30009:15.43Hibbard, Bemax & Peterhouse Trophy Meeting0.60.014 Sep 19
6K25:09South of England AA Championships7.42.725 Jan 20
15004:16.2East Anglian League0.8-0.721 Jul 19
15004:20.7East Anglian League1.3-0.64 Aug 19
parkrun17:23Forest Rec parkrun # 3133.00.127 Jul 19
5K16:01Wroxham 5K Series0.0-1.03 Jul 19
30009:20.74Watford Open Graded Meeting0.6-0.526 Jun 19
15004:21.9Eastern Young Athletes' League0.70.27 Jul 19
30009:23.38Athletics Norfolk Open Meeting1.0-1.11 May 19
15004:26.8Norfolk County Schools Championships1.2-0.58 Jun 19
15004:25.7Eastern Young Athletes' League0.9-0.42 Jun 19
5K17:27Active Fakenham 5K2.5-0.521 Apr 19
5K16:30Wroxham 5K Series0.2-0.215 May 19
15004:21.9Eastern Young Athletes' League0.2-0.55 May 19
5K16:56Wroxham 5K Series0.30.712 Jun 19
15004:22.6Norfolk County Championships0.2-0.111 May 19
8002:10.6Norfolk County Championships0.10.512 May 19
4K14:00CAU Inter County Championships (Inc British Athletics Cross Challenge)3.6-0.19 Mar 19
5.22K18:32New Balance ESAA English Schools' Championships2.10.416 Mar 19
5.85K20:00Anglia Schools' Championships1.0-0.22 Feb 19
parkrun17:07Norwich parkrun # 4381.5-0.225 Dec 18
4.5K15:57South of England AA Championships3.40.326 Jan 19
4K14:42ECCA Saucony English National Championships4.41.023 Feb 19
15004:34.8Eastern Young Athletes' League0.41.114 Apr 19
4K14:03South of England Masters' & Inter Counties Championships3.60.08 Dec 18
3.1K10:23Southern Young Athletes Relays3.2-0.823 Sep 18
3.88K12:33ERRA National Young Athlete Relays1.2-0.76 Oct 18
4.2K14:09Norfolk County Championships1.00.96 Jan 19
2K6:35South of England AA Relay Championships3.7-0.520 Oct 18
15004:29.7East Anglian League Final1.2-0.416 Sep 18
2K6:37ECCA Saucony English National Relay Championships3.30.13 Nov 18
15004:27.89England Athletics U15 / U17 Championships1.0-0.525 Aug 18
15004:30.1Eastern Young Athletes' League Final1.1-0.32 Sep 18
15004:29.27South of England U15 / U20 Inter County Championships0.8-0.11 Sep 18
15004:27.9Eastern Young Athletes' League0.9-0.45 Aug 18
5K16:33Wroxham 5K Series0.3-0.94 Jul 18
5K17:08Lord Mayor's 5K City Centre Classic1.4-0.17 Jul 18
15004:27.6East Anglian League0.50.022 Jul 18
15004:27.5Eastern Young Athletes' League0.8-0.38 Jul 18
15004:26.4ESAA Anglian Schools Inter-County Championships0.6-0.716 Jun 18
parkrun17:06Norwich parkrun # 4110.9-0.323 Jun 18
5K16:50Wroxham 5K Series (Inc Norfolk Championships)0.7-1.113 Jun 18
15004:38.63South of England AA U15 / U17 Championships1.01.011 Aug 18
30009:41.8Norfolk County Championships0.8-0.713 May 18
15004:26.8Norfolk County Schools Championships0.0-0.39 Jun 18
5K17:02Wroxham 5K Series0.1-0.216 May 18
15004:31.8Eastern Young Athletes' League0.9-1.86 May 18
15004:30.3Eastern Young Athletes' League0.10.13 Jun 18
15004:28.8Norfolk County Championships0.0-0.412 May 18
4.1K15:19New Balance ESAA English Schools' Championships4.8-1.017 Mar 18
15004:40.9East Anglian League1.1-0.829 Apr 18
15004:38.6Eastern Young Athletes' League0.4-0.615 Apr 18
parkrun18:16Norwich parkrun # 3981.40.224 Mar 18
4.2K14:53Norfolk County Championships2.6-1.07 Jan 18
Mile5:06.3Great Yarmouth Warm-Up Open0.00.55 Apr 18
4.5K15:45South of England AA Championships0.70.327 Jan 18
4K14:04South of England Masters' & Inter Counties Championships2.1-0.69 Dec 17
4.5K17:28ECCA Saucony English National Championships4.01.124 Feb 18
4.5K20:24CAU Inter County Championships (Inc British Athletics Cross Challenge)10.01.810 Mar 18
parkrun18:32Norwich parkrun # 3762.10.121 Oct 17
3K10:29Ryston Runners Open League1.40.619 Nov 17
5K18:03Taverham Hall 5K2.0-1.417 Jun 17
5K17:47Lord Mayor's 5K City Centre Classic1.2-0.78 Jul 17
3K10:28Ryston Runners Open League1.00.915 Oct 17
3.88K13:57ERRA National Young Athlete Relays1.50.97 Oct 17
5K17:32Wroxham 5K Series (Inc Norfolk Championships)0.5-1.05 Jul 17
3K9:49Southern Young Athletes Relays-1.91.324 Sep 17
8002:23.4East Anglian League Final0.70.317 Sep 17
15004:54.5East Anglian League1.50.520 Aug 17
5K17:46Wroxham 5K Series0.7-1.814 Jun 17
15004:45.1Eastern Young Athletes' League0.8-0.62 Jul 17
15004:53.0Eastern Young Athletes' League1.10.713 Aug 17
15004:56.35South of England AA U15 / U17 Championships0.81.420 Aug 17
15004:58.9Eastern Young Athletes' League1.51.130 Jul 17
15004:48.5East Anglian League1.0-0.811 Jun 17
300010:23.4Norfolk County Championships1.4-1.113 May 17
15004:50.94Eastern Counties AA Championships0.70.324 Jun 17
15004:54.9Norfolk County Schools Championships1.7-0.710 Jun 17
8002:24.0East Anglian League0.40.716 Jul 17
15004:47.3Eastern Young Athletes' League0.5-0.94 Jun 17
3M17:23Virgin London Mini Marathon0.6-0.823 Apr 17
15004:49.9Norfolk County Championships0.5-0.513 May 17
parkrun18:31Norwich parkrun # 3481.2-1.38 Apr 17
15004:49.9Eastern Young Athletes' League0.4-0.67 May 17
4K14:05New Balance ESAA English Schools' Championships0.4-1.118 Mar 17
3K12:42CAU Inter County Championships (Inc British Athletics Cross Challenge)9.1-0.711 Mar 17
Mile5:21.7Great Yarmouth Warm-Up Open1.5-0.713 Apr 17
parkrun18:47Norwich parkrun # 3322.5-2.024 Dec 16
3K13:12ECCA Saucony English National Championships10.00.025 Feb 17
2K7:19ECCA Saucony English National Relay Championships 5.24 Nov 17
4.175K16:08Anglian Schools' Championships3.8-0.94 Feb 17
3K11:48South of England AA Championships5.4-0.228 Jan 17
4K14:51Norfolk Schools' Championships1.8-0.424 Jan 17
2.8K9:51Norfolk County Championships1.6-0.74 Dec 16
3K11:34South of England Masters' and Inter Counties Championships5.1-0.710 Dec 16
parkrun18:34Norwich parkrun # 3221.8-2.715 Oct 16
2K7:13South of England AA Relay Championships4.0-0.922 Oct 16
3K9:53Southern Young Athletes Relays-1.3-0.625 Sep 16
3.88K13:37ERRA National Young Athlete Relays-0.1-1.58 Oct 16
parkrun18:58Norwich parkrun # 3152.0-4.227 Aug 16
15004:51.6East Anglian League Final0.4-0.718 Sep 16
15004:58.4Eastern Young Athletes' League Plate Final1.4-0.84 Sep 16
15004:56.3East Anglian League0.6-0.317 Jul 16
15005:02.2Eastern Young Athletes' League1.3-0.27 Aug 16
parkrun20:00Sheringham parkrun # 1843.80.028 May 16
15004:54.1Eastern Young Athletes' League0.4-1.23 Jul 16
8002:29.71South of England AA U13 / U15 / U17 Championships1.00.514 Aug 16
15004:59.9Eastern Young Athletes' League0.8-0.85 Jun 16
15004:59.7Eastern Young Athletes' League0.4-0.68 May 16
15005:01.4Eastern Young Athletes' League0.50.017 Apr 16
8002:29.2Eastern Young Athletes' League0.6-0.38 May 16
8002:29.2Norfolk County Championships0.00.615 May 16
8002:33.8City of Norwich Start of Season Open Evening0.01.64 May 16
2.7K10:20Norfolk County Championships-1.40.05 Dec 15

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