Ashleigh Steer
Newport H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:38.7Midland League - Newport1.00.311 Jul 21+1
8002:43.1Midland League - Worcs/Here/West1.40.115 Aug 21+2
8002:37.49Welsh U13 / U15 / U17 / U20 Championships0.51.91 Feb 20+3
8002:38.87Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races0.52.319 Jan 20+4
8002:42.53Youth Development League Upper Midlands South/West B0.41.925 Jul 21+5
8002:43.6Midland League - Worcs/Here/West0.62.420 Jun 21
8002:40.5Welsh Athletics Junior Open (inc South Wales, East Wales, West Wales & South West England Championships)0.52.75 Jan 20
8002:33.90BMC Regional Races0.70.830 Jul 19
3.2K12:33Welsh Relay Championships1.6-0.615 Sep 19
5K23:04The John H Collins Gwent League0.8-4.74 Dec 21
8002:32.08Welsh Schools Championships0.40.66 Jul 19
8002:35.94NASUWT Cup & Plate Schools1.40.610 Jul 19
8002:34.73MDAL Middle Distance Open0.51.214 Aug 19
8002:30.66Middle Distance Athletes League0.10.529 May 19
8002:38.5Midland League Division 41.01.74 Aug 19
8002:38.3Midland League Division 41.11.619 May 19
8002:32.91BMC PB Classic0.11.14 May 19
5.4K25:48Welsh Road Relay Championships1.4-6.111 Sep 21
Mile6:05.56Yeovil Olympiads 50th Anniversary Games Open0.93.88 Sep 19
8002:42.0Midland League Division 40.82.816 Jun 19
8002:37.4Newport Harriers Club Championships0.22.22 Apr 19
8002:43.4UK Youth Development U17/U20 League Division Midland SW 11.03.05 May 19
15005:32.5Newport Harriers Club Championships1.42.54 Apr 19
8002:41.31South / East Wales Regional Championships0.43.011 May 19
parkrun26:41Newport parkrun # 4862.20.312 Feb 22
4.81K23:01Welsh Inter-Regional Championships3.22.216 Nov 19
8002:39.01Cardiff Met GP2: Non Thomas Open0.52.320 Jan 19
4.5K23:46Welsh Schools Championships5.84.111 Mar 20
8002:40.85Welsh U13 / U15 / U17 / U20 Championships0.52.83 Feb 19
4.6K24:04The John H Collins Gwent League3.2-0.414 Nov 21
8002:40.43Welsh Athletics Junior Open (Inc. South & East Wales & South West England Regional Championships0.52.76 Jan 19
parkrun25:12Exmouth parkrun # 1241.0-3.118 Sep 21
4.6K23:00Start Fitness Gwent League3.24.28 Feb 20
parkrun26:24Newport parkrun # 4682.80.04 Sep 21
8002:36.43Welsh Inter Regional Championships1.01.225 Aug 18
8002:29.18BMC Regional Races0.3-0.129 May 18
4.45K21:55Start Fitness Gwent League (Inc British Athletics Cross Challenge)3.83.112 Oct 19
8002:30.77UK Youth Development U13/U15 League Division Midland SW 1B0.40.319 May 18
300012:18.4East & South Wales Region London Mini Marathon Trials0.82.423 Jan 19
8002:32.83Welsh U13 / U15 / U17 / U20 Championships0.40.824 Jun 18
8002:32.50Welsh Schools Championships0.20.97 Jul 18
8002:28.35BMC PB Classic0.0-1.25 May 18
8002:30.50South / East Wales Regional Championships0.40.212 May 18
8002:41.33Welsh U15 League Cup Final0.92.519 Aug 18
3.2K13:17Welsh Relay Championships1.61.822 Sep 18
4K18:43CAU Inter County Championships (Inc British Athletics Cross Challenge)3.61.39 Mar 19
3.2K13:47British Athletics Cross Challenge (Inc. Gwent League)3.02.013 Oct 18
8002:35.9UK Youth Development U13/U15 League Division Midland SW 1B0.40.421 Apr 18
4.8K26:45The John H Collins Gwent League1.04.519 Feb 22
8002:37.22Newport Harriers Club Championships0.80.43 Apr 18
3.8K19:41Start Fitness Gwent League9.0-3.12 Dec 18
15005:23.09Newport Harriers Club Championships1.10.45 Apr 18
3.6K15:34Start Fitness Gwent League (Inc West Wales Championships)1.6-3.510 Nov 18
8002:32.84Welsh U13 / U15 / U17 / U20 Championships0.5-1.110 Feb 18
3.88K16:33ERRA National Young Athlete Relays1.2-3.96 Oct 18
4.5K21:50Welsh Schools Championships4.41.813 Feb 19
15005:20.75Welsh Athletics Senior Championships0.50.127 Jan 18
3.75K16:25Welsh Schools' Championships4.2-5.77 Mar 18
4K19:31Start Fitness Gwent League2.83.92 Mar 19
15007:00.2Midland League Division 42.411.74 Aug 19
4.34K17:13Welsh National Championships-0.8-5.324 Feb 18
15005:48.15Welsh U15 League Division East0.65.33 Jun 18
8002:43.31Welsh Athletics Junior Open (Inc. South & East Wales Regional Championships)0.51.76 Jan 18
3.6K19:43Start Fitness Gwent League6.65.59 Feb 19
8002:35.01BMC Regional Races0.1-0.425 Jul 17
8002:41.15Welsh U15 League Final1.40.26 Aug 17
1.6K6:51Welsh Relay Championships5.92.34 Nov 17
8002:36.27Welsh Athletics Endurance Open0.0-0.95 Jul 17
8002:39.03NASUWT Plate & Cup Final0.70.013 Jul 17
15005:30.50Welsh U15 League Division East0.90.722 Jul 17
15005:26.70Welsh U15 League Division East0.50.68 Jul 17
8002:47.30Les Davies Club Challenge Match1.22.09 Sep 17
parkrun23:50Newport parkrun # 3563.4-2.825 Dec 17
3K13:03Welsh Relay Championships3.21.716 Sep 17
8002:40.15UK Youth Development U13/U15 League Division Midland South/West 1B0.10.018 Jun 17
3.6K15:58Start Fitness Gwent League2.8-3.611 Nov 17
3.6K19:07Start Fitness Gwent League9.2-2.010 Feb 18
3.88K16:37ERRA National Young Athlete Relays1.5-4.47 Oct 17
3.2K12:50Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-0.82.014 Oct 17
8002:39.76Welsh U15 League Division East0.2-1.227 May 17
parkrun23:52Newport parkrun # 3523.2-2.625 Nov 17
parkrun23:32Newport parkrun # 3482.8-3.228 Oct 17
8002:43.8UK Youth Development U13/U15 League Division Midland South/West 1B0.6-0.520 May 17
3.6K16:06Start Fitness Gwent League1.6-2.03 Dec 17
8002:43.5UK Youth Development U13/U15 League Division Midland South/West 1B0.4-0.922 Apr 17
parkrun23:46Newport parkrun # 3443.0-3.623 Sep 17
8002:46.07Bristol & West Open Series0.40.323 May 17
8002:45.17East / South Wales Regional Championships0.40.014 May 17
8002:49.73Welsh U15 League Division East1.20.429 Apr 17
4K23:23CAU Inter County Championships (Inc British Athletics Cross Challenge)10.01.110 Mar 18
8002:46.63Newport Harriers Club Championships0.30.04 Apr 17
8002:45.39Welsh U13 / U15 / U17 / U20 Championships0.5-2.611 Feb 17
15005:44.72Newport Harriers Club Championships0.01.06 Apr 17
parkrun24:06Newport parkrun # 3342.0-2.415 Jul 17
parkrun24:20Newport parkrun # 3281.80.03 Jun 17
3.12K14:31Welsh National Championships3.4-1.425 Feb 17
2.6K11:34Start Fitness Gwent League2.4-1.812 Feb 17
8002:56.08Welsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships)0.50.18 Jan 17
2.12K8:45Welsh Inter-Regional Championships0.6-2.410 Dec 16
2.85K12:56WSAA Inter Schools' Championships2.8-1.626 Nov 16
3K14:55Start Fitness Gwent League4.40.74 Mar 17
1.6K5:57Welsh Relay Championships-3.30.723 Oct 16
2.6K11:04Start Fitness Gwent League-0.6-0.73 Dec 16
8002:53.58Welsh U13 / U15 / U17 / U20 Championships0.6-2.314 Aug 16
2.8K12:37Start Fitness Gwent League1.9-1.012 Nov 16
2.5K10:38Start Fitness Gwent League -1.216 Oct 16
15006:13.57Welsh U15 League Division East0.8-0.25 Jun 16
8003:00.67South & East Wales Regional Championships0.2-1.114 May 16
8003:04.4Newport Harriers Club Championships0.30.012 Apr 16

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