parkrun | 19:59 | Nostell Priory parkrun # 335 | 3.2 | -0.5 | 25 Jun 22 | +1 |
6M | 41:09 | Travellers 6 | 3.8 | 0.0 | 19 Dec 21 | +2 |
parkrun | 18:42 | Doddington Hall parkrun # 12 | 1.8 | -2.3 | 14 Aug 21 | +3 |
parkrun | 19:45 | Rothwell parkrun # 168 | 0.6 | 1.6 | 16 Apr 22 | +4 |
4.8K | 18:45 | Rother Valley Relays | 0.9 | 1.8 | 10 May 22 | +5 |
9.9K | 46:00 | Up & Running South Yorkshire League | 6.5 | 0.9 | 21 Nov 21 | |
parkrun | 19:35 | Frickley Country parkrun # 58 | 3.5 | 0.2 | 8 Feb 20 | |
parkrun | 18:56 | Wakefield Thornes parkrun # 269 | 1.6 | -0.9 | 7 Mar 20 | |
9M | 65:16 | Norton 9 | 5.6 | -0.1 | 1 Mar 20 | |
10K | 44:40 | Penistone 10K | 2.4 | 3.3 | 19 Jun 22 | |
5.14M | 33:57 | Higham Hurtle 5 | 5.2 | -0.8 | 28 Aug 19 | |
8.05K | 32:29 | Up & Running South Yorkshire League | 4.0 | -0.2 | 13 Oct 19 | |
9.1K | 41:47 | Up & Running South Yorkshire League | 7.7 | 1.2 | 17 Nov 19 | |
parkrun | 18:39 | Wakefield Thornes parkrun # 239 | 2.1 | -0.4 | 27 Jul 19 | |
9.9K | 45:07 | Up & Running South Yorkshire League | 5.9 | 2.5 | 8 Dec 19 | |
5K | 18:35 | Barnsley Big Weekend 5K | 1.9 | -0.3 | 14 Jul 19 | |
parkrun | 19:22 | Barnsley parkrun # 445 | 3.0 | 0.2 | 20 Jul 19 | |
5M | 35:09 | Wombwell 5 | 1.5 | 4.0 | 16 Feb 20 | |
10K | 42:37 | Dewsbury 10K | 0.2 | 5.3 | 2 Feb 20 | |
12.1K | 48:25 | Northern Counties Championships | 3.1 | -0.5 | 26 Jan 19 | |
10.22K | 39:40 | Yorkshire County Championships | 2.4 | -0.7 | 5 Jan 19 | |
parkrun | 24:02 | Barnsley parkrun # 503 | 3.8 | 6.8 | 25 Dec 21 | |
parkrun | 22:35 | Barnsley parkrun # 470 | 4.5 | 5.2 | 1 Jan 20 | |
parkrun | 18:54 | Rothwell parkrun # 68 | 2.6 | -0.3 | 1 Jan 19 | |
parkrun | 19:41 | Barnsley parkrun # 415 | 4.0 | -0.1 | 25 Dec 18 | |
parkrun | 22:34 | Barnsley parkrun # 487 | 1.8 | 6.0 | 28 Aug 21 | |
6M | 46:42 | Travellers 6 | 4.6 | 6.4 | 15 Dec 19 | |
parkrun | 23:05 | Barnsley parkrun # 473 | 3.7 | 7.0 | 18 Jan 20 | |
parkrun | 23:59 | Barnsley parkrun # 479 | 3.8 | 7.0 | 29 Feb 20 | |
HM | 1:43:06 | Worksop Halloween Half Marathon | 1.7 | 7.8 | 27 Oct 19 | |
parkrun | 17:51 | Barnsley parkrun # 370 | 3.5 | -4.7 | 10 Feb 18 | |
3.507M | 21:27 | Dam Flask Relays (Inc South Yorkshire Championships) | 2.7 | -0.6 | 26 Jun 18 | |
10M | 77:35 | Askern 10 | 2.2 | 7.4 | 11 Aug 19 | |
parkrun | 19:00 | Barnsley parkrun # 380 | 3.3 | -0.8 | 28 Apr 18 | |
HM | 1:40:51 | Ackworth Half Marathon | 2.0 | 6.5 | 22 Apr 19 | |
5M | 37:11 | Worsbrough 5 | 2.9 | 6.6 | 22 May 19 | |
3.75M | 28:06 | Spencers Arms Dash 3.75 | 2.8 | 7.7 | 4 Sep 19 | |
parkrun | 18:24 | Barnsley parkrun # 368 | 2.8 | 0.0 | 27 Jan 18 | |
6M | 40:15 | Ward Green 6 | 0.3 | 4.4 | 23 Dec 18 | |
9M | 64:36 | Norton 9 | 1.2 | 5.4 | 3 Mar 19 | |
4.8K | 17:56 | Yorkshire Road Relay Championships | 2.7 | 0.0 | 7 Apr 18 | |
10K | 45:12 | Askern 10K | 0.9 | 7.1 | 15 May 19 | |
8.1M | 76:34 | Oxspring Hunshelf Amble Revenge 7.6 | 7.8 | 11.1 | 29 Dec 19 | |
4.4M | 30:30 | Wombwell 4.4 | 1.1 | 5.7 | 17 Feb 19 | |
3.75M | 28:49 | Spencers Arms Dash 3.75 | 3.3 | 8.3 | 7 Aug 19 | |
3.75M | 26:53 | Spencers Arms Dash 3.75 | 2.2 | 6.4 | 3 Apr 19 | |
3.75M | 27:47 | Spencers Arms Dash 3.75 | 2.6 | 7.4 | 5 Jun 19 | |
5M | 40:12 | Higham Hurtle 5 | 5.4 | 7.5 | 17 Apr 19 | |
parkrun | 22:15 | Barnsley parkrun # 417 | 4.0 | 5.1 | 1 Jan 19 | |
3.75M | 28:20 | Spencers Arms Dash 3.75 | 2.6 | 8.3 | 3 Jul 19 | |
parkrun | 24:10 | Sewerby parkrun # 404 | 3.4 | 9.3 | 31 Aug 19 | |
4.5M | 38:14 | Silkstone Shuffle 4.5 Series | 8.4 | 7.2 | 16 Mar 19 | |
3000 | 12:17.5 | Dorothy Hyman Winter Track Series | 1.6 | 6.2 | 6 Feb 19 | |
10K | 43:57 | McCain Yorkshire Coast 10K | 1.5 | 5.3 | 21 Oct 18 | |
4.5M | 39:13 | Silkstone Shuffle 4.5 Series | 7.6 | 9.2 | 22 Jun 19 | |
parkrun | 23:19 | Penistone parkrun # 3 | 2.9 | 8.2 | 27 Apr 19 | |
10K | 43:35 | Cusworth 10K | 0.7 | 5.8 | 30 Sep 18 | |
parkrun | 24:36 | Wakefield Thornes parkrun # 241 | 2.8 | 10.7 | 10 Aug 19 | |
parkrun | 22:48 | Barnsley parkrun # 408 | 3.7 | 6.4 | 10 Nov 18 | |
10M | 75:13 | Askern 10 | 2.2 | 6.1 | 12 Aug 18 | |
10K | 46:20 | Penistone 10K | 3.1 | 6.0 | 24 Jun 18 | |
HM | 98:40 | Ackworth Half Marathon | 2.2 | 5.4 | 2 Apr 18 | |
3.75M | 27:15 | Spencers Arms Dash 3.75 | 2.7 | 6.5 | 1 Aug 18 | |
5M | 35:59 | South Yorkshire Road League | 2.5 | 5.6 | 9 May 18 | |
4.5M | 28:33 | Kimmy Kanter 4.5 | -2.9 | 6.0 | 5 Jun 18 | |
3.75M | 27:44 | Spencers Arms Dash 3.75 | 2.3 | 7.6 | 5 Sep 18 | |
5M | 36:16 | South Yorkshire Road League | 2.2 | 6.2 | 25 Apr 18 | |
parkrun | 23:24 | Barnsley parkrun # 398 | 3.4 | 7.9 | 1 Sep 18 | |
5M | 35:34 | South Yorkshire Road League | 1.7 | 5.9 | 28 Mar 18 | |
4M | 32:09 | Toffee 4 | 5.4 | 8.1 | 16 Aug 18 | |
3.75M | 27:12 | Spencers Arms Dash 3.75 | 2.8 | 6.3 | 2 May 18 | |
3.75M | 27:10 | Spencers Arms Dash 3.75 | 2.1 | 6.9 | 6 Jun 18 | |
parkrun | 25:26 | Barnsley parkrun # 414 | 3.7 | 11.2 | 22 Dec 18 | |
7M | 70:26 | Amble's Revenge | 10.0 | 12.0 | 30 Dec 18 | |
3.75M | 28:08 | Spencers Arms Dash 3.75 | 3.3 | 7.3 | 4 Apr 18 | |
4.5M | 36:29 | Silkstone Shuffle 4.5 Series | 6.2 | 7.4 | 10 Mar 18 | |
parkrun | 23:49 | Barnsley parkrun # 384 | 2.4 | 9.6 | 26 May 18 | |
HM | 79:05 | Caterham Rotary Half Marathon | 1.6 | 0.1 | 26 Jul 15 | |
10K | 38:25 | Cannon Hall 10K | 3.6 | 0.8 | 6 Sep 15 | |
4.5M | 26:35 | Silkstone Shuffle 4.5 Series | 3.0 | 0.3 | 20 Jun 15 | |
3.7M | 20:20 | Dam Flask Relays (3.7M X 4) | 0.3 | 0.6 | 30 Jun 15 | |
4.5M | 26:53 | Silkstone Shuffle 4.5 Series | 4.0 | 0.1 | 21 Mar 15 | |
parkrun | 18:02 | Bexley parkrun # 151 | 5.0 | -1.2 | 3 Jan 15 | |
10K | 36:33 | Wombwell 10K | 1.2 | 1.5 | 5 May 15 | |
parkrun | 18:41 | Bexley parkrun # 158 | 5.0 | 0.2 | 21 Feb 15 | |
10K | 37:28 | Meltham 10K | 3.2 | 0.5 | 25 Jan 15 | |
25K | 1:54:38 | Barnsley Harriers 25K | 1.5 | 7.0 | 27 Feb 16 | |
10K | 35:04 | Barnsley 10K | 1.0 | 0.2 | 23 Nov 14 | |
6K | 21:03 | Northern Men's 6 Stage Relays | 2.7 | -0.5 | 20 Sep 14 | |
7M | 44:57 | Penistone Hill Race | 5.8 | 0.2 | 28 Sep 14 | |
10K | 37:41 | Lamberhurst New Year's Day 10K | 2.2 | 1.7 | 1 Jan 15 | |
10K | 35:45 | Pride Run 10K | 0.8 | 1.1 | 9 Aug 14 | |
10K | 35:03 | Wombwell 10K | 1.2 | 0.9 | 6 May 14 | |
Mar | 2:43:14 | Newcastle Town Moor Marathon (Inc British Masters' Champs) | 2.6 | -0.4 | 27 Oct 13 | |
12K | 43:06 | ECCA English National Championships | 2.0 | 0.7 | 22 Feb 14 | |
5M | 27:58 | Wombwell 5 | 1.2 | 1.1 | 16 Feb 14 | |
10000 | 34:45.3 | Dorothy Hyman Track Series | 0.4 | 1.4 | 26 Feb 14 | |
5000 | 16:27.6 | Dorothy Hyman Track Series | 0.3 | 1.0 | 19 Feb 14 | |
12K | 46:59 | Yorkshire County Championships | 5.2 | 0.8 | 4 Jan 14 | |
2Miles | 10:25.5 | Dorothy Hyman Track Series | 1.5 | 1.0 | 29 Jan 14 | |
12K | 49:05 | Northern Championships | 6.0 | 1.8 | 25 Jan 14 | |
parkrun | 17:40 | Barnsley parkrun # 151 | 3.0 | 0.9 | 25 Dec 13 | |
3000 | 9:33.9 | Dorothy Hyman Winter Series Leg 1 - 3000 metres | 1.0 | 1.1 | 13 Jan 14 | |
6M | 33:12 | Ward Green 6 | -0.2 | 1.7 | 29 Dec 13 | |
6.6K | 22:08 | Northern Men's 6-Stage Relays | 1.4 | 0.0 | 21 Sep 13 | |
10K | 36:00 | Barnsley 10K | 1.0 | 2.1 | 17 Nov 13 | |
parkrun | 17:07 | Barnsley parkrun # 139 | 2.0 | 0.7 | 5 Oct 13 | |
2.9M | 14:56 | YVAA Relay Championships | 0.5 | 0.7 | 1 Sep 13 | |
20M | 2:01:30 | Spen 20 | 2.2 | -0.1 | 10 Mar 13 | |
10K | 36:59 | Cannon Hall 10K | 2.8 | 1.4 | 8 Sep 13 | |
10K | 35:37 | Penistone 10K | 2.2 | 0.5 | 30 Jun 13 | |
HM | 82:12 | RunThrough Wimbledon Half Marathon | 2.8 | 1.7 | 28 Jul 13 | |
6K | 22:08 | Yorkshire Relay Championships | 3.6 | 1.6 | 31 Aug 13 | |
3.5M | 19:16 | Dam Flask Relays | 1.8 | 0.6 | 25 Jun 13 | |
3M | 16:09 | National Masters Open Road Relays | 2.5 | 0.2 | 18 May 13 | |
10K | 33:59 | Askern 10K | 0.7 | 0.3 | 15 May 13 | |
5M | 26:34 | Kimmy Kanter 5 | -0.6 | 1.0 | 11 Jun 13 | |
8.663K | 30:12 | ERRA Men's 12-Stage Relays (Long Legs) | 1.5 | 0.7 | 13 Apr 13 | |
10K | 35:35 | Sheffield Lord Mayor's 10K | 1.4 | 1.3 | 21 Apr 13 | |
parkrun | 17:24 | Bexley parkrun # 65 | 2.5 | 0.9 | 4 May 13 | |
10000 | 34:12.2 | Dorothy Hyman Track Series | 1.0 | 0.2 | 6 Feb 13 | |
5000 | 16:39.6 | Dorothy Hyman Track Series | 0.9 | 0.8 | 20 Feb 13 | |
10K | 36:11 | Whitstable 10K | 0.4 | 2.9 | 6 May 13 | |
10K | 34:49 | Brooks Serpentine New Year's Day 10K | 0.7 | 1.2 | 1 Jan 13 | |
2Miles | 10:23.2 | Dorothy Hyman Track Series | 1.0 | 1.3 | 30 Jan 13 | |
10K | 34:12 | Percy Pud 10K | 0.1 | 1.1 | 2 Dec 12 | |
10K | 34:56 | Horsforth 10K | 1.8 | 0.2 | 30 Sep 12 | |
10000 | 33:31.64 | BMAF - British Masters Combined Events & 10000m & Walk Championships | 1.1 | -0.6 | 5 Aug 12 | |
3000 | 9:39.5 | Dorothy Hyman Track Series | 1.0 | 1.5 | 9 Jan 13 | |
10K | 35:37 | Barnsley 10K | 1.1 | 1.6 | 18 Nov 12 | |
parkrun | 17:33 | Barnsley parkrun # 96 | 2.5 | 1.2 | 8 Dec 12 | |
20M | 1:59:06 | Spen 20 (Inc Yorkshire Champs) | 2.6 | -1.8 | 11 Mar 12 | |
6K | 20:04 | Northern Counties Men's 6-Stage Relays | 1.2 | 0.2 | 22 Sep 12 | |
10K | 34:02 | Laxton 10K | 0.9 | 0.1 | 25 Jul 12 | |
Mar | 2:42:09 | Virgin London Marathon | 1.5 | 0.4 | 22 Apr 12 | |
3.6M | 18:46 | Dam Flask Relays | 0.9 | -0.6 | 26 Jun 12 | |
10K | 35:56 | Penistone 10K | 2.0 | 1.1 | 19 Aug 12 | |
10M | 58:22 | Eccup 10 | 1.8 | 0.6 | 15 Jul 12 | |
5K | 15:54 | Doncaster Town Centre Open 5K | 0.1 | -0.1 | 11 Jul 12 | |
parkrun | 17:00 | Barnsley parkrun # 72 | 2.5 | -0.1 | 23 Jun 12 | |
parkrun | 17:01 | Concord parkrun # 74 | 2.0 | 0.5 | 11 Aug 12 | |
10K | 33:28 | Askern 10K | 0.1 | 0.3 | 16 May 12 | |
7.6K | 24:32 | Northern Men's 12-Stage Relays (Long Legs) | 0.3 | -0.7 | 31 Mar 12 | |
parkrun | 16:58 | Barnsley parkrun # 84 | 1.0 | 1.4 | 15 Sep 12 | |
7M | 46:55 | Penistone Hill Race | | 8.7 | 12 Oct 13 | |
10K | 33:08 | Rother Valley 10K | 0.2 | -0.7 | 24 Mar 12 | |
16M | 97:41 | Penistone Boundary 16 | 1.5 | 1.4 | 20 May 12 | |
6M | 33:44 | Travellers 6 | 3.4 | -2.0 | 18 Dec 11 | |
10K | 35:43 | Staplehurst Carnival 10K | 1.0 | 1.8 | 17 Jun 12 | |
5000 | 16:47.2 | North of England League Division 3EC | 0.6 | 1.4 | 1 Jul 12 | |
1500 | 4:26.2 | North of England League Division 3EC | 0.8 | -0.8 | 1 Jul 12 | |
HM | 74:32 | Roding Valley Half Marathon | 0.3 | -0.2 | 26 Feb 12 | |
5000 | 16:44.0 | North of England League Division 3EC | 0.6 | 1.2 | 26 May 12 | |
10K | 33:35 | Dewsbury 10K | 0.1 | -0.2 | 4 Mar 12 | |
1500 | 4:26.6 | North of England League Division 3EC | 0.8 | -0.7 | 26 May 12 | |
15M | 1:25:59 | Holmfirth 15 | 0.8 | -0.7 | 30 Oct 11 | |
10K | 33:47 | Barnsley 10K | 0.6 | -0.5 | 20 Nov 11 | |
10K | 36:18 | Woodland Challenge 10K | 3.6 | -0.8 | 23 Oct 11 | |
HM | 77:12 | Bradford City Half Marathon | 2.0 | -0.6 | 2 Oct 11 | |
parkrun | 17:03 | Greenwich parkrun # 92 | 2.0 | -0.1 | 24 Dec 11 | |
parkrun | 18:16 | Barnsley parkrun # 58 | 3.0 | 1.7 | 17 Mar 12 | |
HM | 76:55 | Folkestone Rotary Half Marathon | 1.4 | -0.1 | 25 Sep 11 | |
parkrun | 17:13 | Barnsley parkrun # 45 | 2.0 | 0.3 | 26 Nov 11 | |
10M | 56:22 | Eccup 10 | 1.6 | -1.4 | 10 Jul 11 | |
parkrun | 17:01 | Greenwich parkrun # 89 | 1.5 | 0.4 | 3 Dec 11 | |
parkrun | 16:51 | Barnsley parkrun # 42 | 1.5 | 0.0 | 5 Nov 11 | |
10M | 55:39 | Sidcup 10 | 0.4 | -0.7 | 14 Feb 10 | |
10K | 35:27 | Arkendale 10K | 1.5 | 0.1 | 28 Mar 10 | |
10K | 35:14 | Underwood 10K | 1.0 | 0.4 | 18 Apr 10 | |
Mar | 2:37:55 | Virgin London Marathon | 1.1 | -2.1 | 25 Apr 10 | |
5M | 28:41 | Eltham Park 5 | 1.6 | 0.7 | 13 Jun 10 | |
HM | 81:31 | Dartford Half Marathon | 2.8 | 0.4 | 11 Jul 10 | |
5000 | 16:45.6 | Northern League 3EC | 0.6 | 0.4 | 31 Jul 10 | |
10K | 35:45 | Penistone Show 10K Road Race | 2.0 | -0.1 | 11 Sep 10 | |
10K | 36:52 | Sandal Castle 10K | 1.5 | 1.6 | 12 Sep 10 | |
HM | 77:40 | Mablethorpe Half Marathon | 1.8 | -0.4 | 3 Oct 10 | |
10K | 34:31 | Barnsley 10K | 1.2 | -0.6 | 14 Nov 10 | |
5.635M | 33:07 | Ward Green 6 | 3.6 | -0.6 | 26 Dec 10 | |
10K | 33:53 | Brooks Serpentine New Year's Day 10K | 0.3 | -0.4 | 1 Jan 11 | |
10K | 35:29 | Pennine 10K | 3.0 | -1.3 | 9 Jan 11 | |
5M | 27:07 | Wombwell 5 | 0.6 | -0.3 | 20 Feb 11 | |
20M | 1:58:27 | Spen 20 | 2.2 | -2.0 | 13 Mar 11 | |
10K | 34:40 | Arkendale 10K | 1.8 | -1.0 | 3 Apr 11 | |
Mar | 2:47:43 | Virgin London Marathon | 1.5 | 0.8 | 17 Apr 11 | |
parkrun | 17:46 | Whitstable parkrun # 24 | 1.5 | 1.8 | 23 Apr 11 | |
parkrun | 17:34 | Concord parkrun # 7 | 1.0 | 1.9 | 30 Apr 11 | |
parkrun | 17:33 | Barnsley parkrun # 17 | 2.5 | 0.3 | 14 May 11 | |
parkrun | 17:27 | Barnsley parkrun # 18 | 1.0 | 1.6 | 21 May 11 | |
6M | 34:11 | Milton 6 | 1.6 | 0.1 | 8 Jun 11 | |
3.6M | 19:07 | Dam Flask Relays | 0.6 | -0.5 | 28 Jun 11 | |
6M | 35:22 | Birdsedge Challenge 6 | 3.4 | -0.4 | 3 Jul 11 | |
parkrun | 16:48 | Barnsley parkrun # 26 | 1.0 | 0.2 | 16 Jul 11 | |
5M | 26:46 | Mid Kent 5 | 0.4 | -0.6 | 7 Aug 11 | |
parkrun | 16:40 | Whitstable parkrun # 41 | 1.5 | -0.4 | 13 Aug 11 | |
10K | 33:51 | Pride Run 10K | 0.4 | -0.2 | 20 Aug 11 | |
7M | 42:45 | Stainland 7 | 4.6 | -0.3 | 4 Sep 11 | |
10K | 35:21 | Penistone 10K | 2.0 | -0.2 | 10 Sep 11 | |
10K | 35:46 | Sandal Castle 10K | 2.0 | 0.2 | 11 Sep 11 | |
parkrun | 16:44 | Barnsley parkrun # 40 | 1.0 | 0.2 | 22 Oct 11 | |
parkrun | 17:01 | Concord parkrun # 35 | 1.0 | 0.9 | 12 Nov 11 | |