Michael Gar
Aldershot, Farnham & District
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs

parkrun17:22Bushy Park parkrun # 7651.90.215 Dec 18+
3.1K10:18Southern Young Athletes Relays3.0-0.523 Sep 18+
4K13:31Surrey County Championships1.50.95 Jan 19+
2K6:35ECCA Saucony English National Relay Championships3.20.43 Nov 18+
4K14:04South of England Masters' & Inter Counties Championships2.91.08 Dec 18+
4K13:24Alton Sports Hampshire League0.81.21 Dec 18
30009:20.39Watford Open Graded Meeting0.8-0.727 Jun 18
4.17K13:17Alton Sports Hampshire League-0.70.713 Oct 18
4K15:17Alton Sports Hampshire League6.01.310 Nov 18
3.88K12:41ERRA National Young Athlete Relays0.30.96 Oct 18
30009:40.84England Athletics U15 / U17 Championships1.00.425 Aug 18
15004:32.10South of England AA U15 / U17 Championships0.90.611 Aug 18
15004:21.63Watford Open Graded Meeting0.3-0.530 May 18
4.5K16:41South of England AA Championships2.53.226 Jan 19
parkrun18:29Whitby parkrun # 801.03.529 Dec 18
15004:26.31Surrey County Schools Championships0.40.39 Jun 18
1M4:56Vitality Westminster Mile1.40.127 May 18
15004:37.73South of England AA U15 / U17 Championships0.91.312 Aug 18
15004:22.95Watford Open Graded Meeting0.2-1.12 May 18
15004:27.01Surrey County Championships0.00.613 May 18
15004:29.6Alder Valley Boys' League0.30.66 May 18
5K16:53ERRA National U15/17 5K Championships0.1-1.714 Apr 18
8002:12.51Watford Open Graded Meeting0.10.018 Apr 18
15004:33.00Surrey County Championships0.01.412 May 18
15004:29.54Windsor Slough Eton & Hounslow Spring Open0.0-0.725 Mar 18
8002:16.2UK Youth Development U13/U15 League Division South West 20.40.721 Apr 18
5K16:42Surrey 5K-1.2-0.811 Mar 18
4.5K16:31ECCA Saucony English National Championships3.4-0.724 Feb 18
4K15:36Alton Sports Hampshire League6.0-0.510 Feb 18
4.5K15:14South of England AA Championships0.0-0.527 Jan 18
4K13:54South of England Masters' & Inter Counties Championships1.2-0.49 Dec 17
4.3K13:41Alton Sports Hampshire League-2.90.213 Jan 18
3M17:30Reigate Holly Run Open1.90.117 Dec 17
4.17K13:48Alton Sports Hampshire League-0.6-0.614 Oct 17
4K12:59Alton Sports Hampshire League-2.40.62 Dec 17
3.88K13:13ERRA National Young Athlete Relays0.4-0.37 Oct 17
2K7:10ECCA Saucony English National Relay Championships4.40.84 Nov 17
4.2K15:17Surrey County Championships0.91.67 Jan 18
3.85K14:19Schools Inter Counties2.80.825 Nov 17
4K13:30Camberley Open-1.20.919 Nov 17
15004:36.5Alder Valley Boys' League Match 20.8-0.52 Jul 17
15004:35.61Watford Open Graded Meeting0.6-0.426 Jul 17
parkrun17:37Woking parkrun # 1401.0-1.520 May 17
15004:34.36Watford Open Graded Meeting0.0-0.831 May 17
parkrun18:17Woking parkrun # 1481.40.022 Jul 17
parkrun18:20Woking parkrun # 1412.0-0.427 May 17
15004:39.05National Preparatory Schools Championships0.00.64 Jul 17
300010:08.26Surrey County Championships0.9-0.214 May 17
15004:39.80Watford Open Graded Meeting0.5-1.53 May 17
4.5K20:14CAU Inter County Championships (Inc British Athletics Cross Challenge)6.05.210 Mar 18
15004:43.1Alder Valley Boys' League Match 20.20.37 May 17
8002:22.9Wessex Young Athletes' League0.51.825 Jun 17
3.4K11:43Alton Sports Hampshire League1.3-1.711 Feb 17
15004:47.41Hercules Wimbledon Young Athletes Meeting0.4-0.99 Apr 17
3.1K10:26Alton Sports Hampshire League-0.8-0.34 Mar 17
3K11:36South of England AA Championships5.0-0.428 Jan 17
parkrun18:33Woking parkrun # 1201.5-2.631 Dec 16
3K11:20South of England Masters' and Inter Counties Championships4.9-1.210 Dec 16
3K9:58Surrey County Championships-0.8-0.77 Jan 17
parkrun19:40Pontypool parkrun # 1614.2-2.925 Dec 16
parkrun19:37Woking parkrun # 1420.63.73 Jun 17
3.7K12:29South East Schools' Inter-Counties U13 & U14 Championships-2.40.225 Mar 17
4.1K15:03South East Schools' Championships0.70.24 Feb 17
3K10:02Southern Young Athletes Relays-1.30.125 Sep 16
2K7:24ECCA Saucony English National Relay Championships3.50.75 Nov 16
3K12:55ECCA Saucony English National Championships6.03.225 Feb 17
15004:50.77National Prep Schools Championships0.1-0.74 Jul 16
parkrun19:19Woking parkrun # 942.2-1.718 Jun 16
8002:30.4Derek Crookes Southern U13 Inter County Match0.71.431 Jul 16
parkrun19:04Woking parkrun # 901.40.021 May 16
15004:55.8Alder Valley Boys' League0.10.05 Jun 16
15004:55.38Watford Open Graded Meeting0.1-1.94 May 16
8002:24.8Surrey County Championships0.00.014 May 16
8002:31.8Wessex Young Athletes' League0.71.810 Jul 16
8002:25.75Surrey County Championships0.00.215 May 16
8002:31.7UK Youth Development U13/U15 League Division South South/West 10.5-0.523 Apr 16
8002:33.51Basingstoke & Mid Hants Young Athletes Open Meeting0.70.02 Apr 16
15005:08.8Wessex Young Athletes' League0.0-0.517 Apr 16
8002:33.6Alder Valley Boys' League0.2-0.29 Apr 16
2M12:43Reigate Holly Run Open0.80.013 Dec 15

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