Lucy Semple
Birchfield H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

15004:56.4UK Youth Development U17/U20 League Division Midland Premier NE1.2-0.830 Jun 19+
8002:23.96Warwickshire Open Graded Series0.1-1.15 Jun 19+
300011:05.7UK Youth Development U17/U20 League Division Midland Premier NE1.3-0.830 Jun 19+
15005:10.74UK Youth Development U17/U20 League Division Midland Premier SW Regional Final1.11.228 Jul 19+
8002:29.41UK Youth Development U17/U20 League Division Midland Premier NE0.50.05 May 19+
parkrun19:45Walsall Arboretum parkrun # 3771.2-3.118 May 19
3.2K12:27West Midland Young Athletes' League0.51.810 Feb 19
4K17:15CAU Inter County Championships (Inc British Athletics Cross Challenge)2.70.69 Mar 19
3.2K12:38West Midland Young Athletes' League2.01.014 Oct 18
3.2K13:47West Midland Young Athletes' League4.72.09 Dec 18
8002:27.50UK Youth Development U13/U15 League Division Midland Area Final0.0-0.721 Jul 18
2K7:49ECCA Saucony English National Relay Championships3.21.03 Nov 18
3.88K15:02ERRA National Young Athlete Relays0.3-1.56 Oct 18
Mile5:34.56Warwickshire Open Graded Series0.8-0.34 Jul 18
3.88K15:13Midland Counties Young Athletes Relays0.7-1.422 Sep 18
parkrun20:58Kingsbury Water parkrun # 2641.8-1.215 Sep 18
8002:30.0Staffordshire County Schools Championships0.0-0.19 Jun 18
8002:31.01Mason Trophy Inter Counties Schools' Championships0.20.116 Jun 18
8002:30.4UK Youth Development U13/U15 League Division Midland NE 1A0.1-0.319 May 18
8002:32.96BMC Regional Races0.20.522 May 18
8002:34.6Staffordshire County Championships0.00.912 May 18
parkrun20:41Walsall Arboretum parkrun # 3221.4-1.55 May 18
parkrun21:23Kingsbury Water parkrun # 2531.6-0.230 Jun 18
8002:35.8Staffordshire County Championships0.01.212 May 18
parkrun21:25Cannock Chase parkrun # 771.6-0.17 Jul 18
parkrun20:44Walsall Arboretum parkrun # 3211.2-3.828 Apr 18
15005:29.23Charnwood AC Open Series (inc. Leicestershire & Rutland Hammer & Pole Vault Championships)0.62.125 Apr 18
parkrun22:05Fell Foot parkrun # 1673.0-2.97 Apr 18
parkrun22:02Walsall Arboretum parkrun # 3161.6-2.624 Mar 18
15005:08.2UK Youth Development U13/U15 League Division Midland Premier North/East0.6-1.018 Jun 17
8002:32.6Staffordshire County Schools Championships0.2-0.410 Jun 17
8002:33.3Staffordshire County Championships0.5-1.713 May 17
8002:34.0BMC Regional Races0.00.223 May 17
4K18:21Staffordshire County Championships3.8-1.56 Jan 18
2K8:32ECCA Saucony English National Relay Championships4.43.64 Nov 17
3.2K15:05West Midland Young Athletes' League6.04.619 Nov 17
parkrun22:34Kingsbury Water parkrun # 2192.4-2.414 Oct 17
3.25K12:27English Schools' Championships0.1-5.018 Mar 17
3K13:47Midland Counties Relay Championships4.55.221 Oct 17
8002:37.87Charnwood AC Open Series0.0-1.81 Apr 17
3K12:51Midland Counties Relay Championships5.7-9.322 Oct 16
2.5K10:10West Midland Young Athletes' League2.8-8.02 Oct 16
3.88K15:49Midland Counties Young Athletes Relays0.9-7.424 Sep 16
parkrun22:33Kingsbury Water parkrun # 1861.0-4.718 Feb 17
2.5K11:22West Midland Young Athletes' League6.0-6.420 Nov 16
8002:44.7UK Youth Development U13/U15 League Division Midland North/East 10.0-1.016 Jul 16
3K15:20ECCA Saucony English National Championships6.01.925 Feb 17
8002:48.6UK Youth Development U13/U15 League Division Midland North/East 10.0-3.119 Jun 16
parkrun24:32Kingsbury Water parkrun # 1621.40.03 Sep 16
2.5K11:10West Midland Young Athletes' League3.60.014 Feb 16
8003:01.2UK Youth Development U13/U15 League Division Midland North/East 10.00.023 Apr 16
2.5K11:52West Midland Young Athletes' League4.80.06 Dec 15
2.5K10:45West Midland Young Athletes' League0.80.015 Nov 15
1.5M14:04West Midland Young Athletes' League1.00.017 Jan 16

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