Name:
Rob Williams
Gender:
Male
Club:
Plymouth H
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:38Teignmouth Promenade parkrun # 362.2-0.28 Jun 19+
parkrun19:10Plymvalley parkrun # 3293.8-0.725 Dec 18+
10K38:39Ottery 10K1.20.612 May 19+
5K18:50Armada Athletics Network 5K Series1.60.812 Jun 19+
5K18:41Tavy 5K1.20.918 May 19+
parkrun18:51Melksham parkrun # 473.0-0.624 Nov 18
10K41:44Bere Pen 10K3.81.125 May 19
parkrun18:33Exmouth parkrun # 710.41.44 May 19
parkrun20:23Tamar Trails parkrun # 1304.21.427 Apr 19
5K19:16Armada Athletics Network 5K Series1.61.78 May 19
Mar3:06:58ASICS Greater Manchester Marathon1.01.77 Apr 19
10K37:29Exeter 10K0.9-0.318 Jul 18
parkrun18:32Exmouth parkrun # 401.20.529 Sep 18
10K36:54Ranelagh Harriers Richmond 10K0.8-1.417 Jun 18
parkrun18:40Krakow parkrun # 2791.01.06 Oct 18
parkrun19:44Plymvalley parkrun # 3163.21.122 Sep 18
parkrun21:44Haldon Forest parkrun # 84.83.513 Apr 19
parkrun19:07Plymvalley parkrun # 2993.8-1.426 May 18
parkrun17:57Exmouth parkrun # 260.6-0.123 Jun 18
5K19:25Tavy 5K0.23.419 Jan 19
HM82:51Stafford Half Marathon0.9-0.915 Apr 18
10K38:01Yeovilton Easter Bunny 10K1.8-1.42 Apr 18
1.1M5:48Tavistock Town Relays (4 x 1.1M)0.40.019 Jul 18
10K37:40Ivybridge 10K0.8-0.612 May 18
5K18:22Armada Athletics Network 5K Series1.3-0.513 Jun 18
3K10:31Torbay Regatta Relays (4 x 3K)0.01.224 Aug 18
HM82:56Taunton Half Marathon0.5-0.68 Apr 18
parkrun18:00Exmouth parkrun # 180.8-1.028 Apr 18
parkrun19:16Mile End parkrun # 3362.01.314 Jul 18
parkrun20:00Plymvalley parkrun # 2866.0-2.017 Feb 18
parkrun20:33Tamar Trails parkrun # 973.62.41 Sep 18
parkrun19:48Tewkesbury parkrun # 1224.5-0.93 Feb 18
parkrun22:07Teignmouth Promenade parkrun # 122.66.522 Dec 18
parkrun20:59Plymvalley parkrun # 2944.21.821 Apr 18
parkrun19:01Plymvalley parkrun # 2624.0-2.09 Sep 17
parkrun22:14Exmouth parkrun # 532.27.11 Jan 19
HM83:27Torbay Half Marathon1.8-1.625 Jun 17
parkrun20:31Plymvalley parkrun # 3002.23.12 Jun 18
parkrun23:07Sutton Park parkrun # 104.86.220 Oct 18
parkrun22:42Mount Edgcumbe parkrun # 1246.04.27 Jul 18
10K37:40Ranelagh Harriers Richmond 10K2.1-2.418 Jun 17
8.9K36:16Westward League (Inc Devon County Championships)3.00.43 Dec 17
parkrun20:44Plymvalley parkrun # 2696.0-0.54 Nov 17
10K38:05Torbay Royal Regatta 10K1.2-0.820 Aug 17
parkrun19:44Exmouth parkrun # 210.23.519 May 18
parkrun21:40Catterick parkrun # 671.46.810 Nov 18
parkrun20:26Plymvalley parkrun # 2684.80.128 Oct 17
parkrun18:51Plymvalley parkrun # 2543.4-1.815 Jul 17
parkrun22:46Walsall Arboretum parkrun # 3791.29.11 Jun 19
parkrun19:18Plymvalley parkrun # 2464.2-1.920 May 17
parkrun23:54Mount Edgcumbe parkrun # 1335.57.08 Sep 18
parkrun22:53Plymvalley parkrun # 2905.83.924 Mar 18
parkrun22:30Plymvalley parkrun # 2856.03.010 Feb 18
parkrun23:22Plymvalley parkrun # 3471.010.511 May 19
parkrun22:07Plymvalley parkrun # 2756.02.316 Dec 17
HM85:38Plymouth Britains Ocean City Half Marathon1.4-1.023 Apr 17
parkrun23:43Jersey parkrun # 1653.09.11 Dec 18
10K38:12Great Birmingham 10K1.2-0.930 Apr 17
parkrun22:13Eden Project parkrun # 500.68.717 Nov 18
parkrun24:56Plymvalley parkrun # 3374.210.116 Feb 19
parkrun19:57Plymvalley parkrun # 2633.00.916 Sep 17
parkrun22:01Plymvalley parkrun # 2725.62.525 Nov 17
parkrun22:54Exeter Riverside parkrun # 2181.88.827 Oct 18
parkrun23:33Torbay Velopark parkrun # 1101.610.226 Jan 19
parkrun24:22Plymvalley parkrun # 3264.09.38 Dec 18
parkrun25:48Mount Edgcumbe parkrun # 1476.09.829 Dec 18
parkrun20:30Mount Edgcumbe parkrun # 735.00.11 Jul 17
parkrun20:02Plymvalley parkrun # 2356.0-2.24 Mar 17
10K38:24Ivybridge 10K0.8-0.36 May 17
parkrun20:46Plymvalley parkrun # 2475.6-0.327 May 17
10K38:34Shrewsbury 10K1.4-0.819 Mar 17
parkrun22:49Plymvalley parkrun # 2806.03.66 Jan 18
parkrun20:37Plymvalley parkrun # 2613.61.72 Sep 17
parkrun20:37Plymvalley parkrun # 2643.02.323 Sep 17
parkrun23:24Plymvalley parkrun # 2915.45.331 Mar 18
parkrun22:36Plymvalley parkrun # 2735.83.42 Dec 17
HM85:14Taunton Half Marathon0.3-0.12 Apr 17
parkrun22:00Walsall Arboretum parkrun # 3152.65.417 Mar 18
parkrun23:48Plymvalley parkrun # 2886.05.510 Mar 18
parkrun25:33Plymvalley parkrun # 3423.212.230 Mar 19
parkrun22:16Tamar Trails parkrun # 713.05.63 Mar 18
parkrun20:48Plymvalley parkrun # 2494.41.010 Jun 17
parkrun20:19Plymvalley parkrun # 2562.42.329 Jul 17
parkrun23:18Exmouth parkrun # 312.29.128 Jul 18
parkrun23:51Plymvalley parkrun # 2925.06.67 Apr 18
parkrun19:50Plymvalley parkrun # 2254.6-1.231 Dec 16
parkrun21:02Plymvalley parkrun # 2346.0-0.225 Feb 17
parkrun24:58Plymvalley parkrun # 3213.211.23 Nov 18
parkrun19:13Plymvalley parkrun # 2074.8-2.73 Sep 16
parkrun24:10Plymvalley parkrun # 2964.28.25 May 18
parkrun19:37Tamar Trails parkrun # 63.6-0.73 Dec 16
parkrun20:05Mount Edgcumbe parkrun # 454.0-0.124 Dec 16
parkrun23:17Richmond Park parkrun # 5651.88.916 Jun 18
5K19:23Armada Athletics Network 5K Series1.01.412 Apr 17
parkrun24:17Plymvalley parkrun # 2786.06.430 Dec 17
parkrun24:29Plymvalley parkrun # 3072.810.721 Jul 18
parkrun22:52Plymvalley parkrun # 2713.66.118 Nov 17
parkrun19:11Cannock Chase parkrun # 42.2-0.210 Dec 16
parkrun18:41Richmond Park parkrun # 4831.00.017 Dec 16
parkrun28:19Mount Edgcumbe parkrun # 1536.014.09 Feb 19
8M49:16Armada Autumn Trail 80.8-1.511 Sep 16
parkrun18:57Plymvalley parkrun # 2093.0-1.517 Sep 16
parkrun21:25Plymvalley parkrun # 2552.44.522 Jul 17
parkrun25:59South Manchester parkrun # 4661.115.16 Apr 19
parkrun18:39Walsall Arboretum parkrun # 2430.80.129 Oct 16
HM85:38Torbay Half Marathon1.3-0.926 Jun 16
parkrun20:41Plymvalley parkrun # 2451.53.613 May 17
parkrun24:44Exmouth parkrun # 341.212.818 Aug 18
parkrun22:59Exmouth parkrun # 160.49.514 Apr 18
parkrun20:34Plymvalley parkrun # 2401.63.38 Apr 17
parkrun23:53Mount Edgcumbe parkrun # 786.05.65 Aug 17
parkrun19:10Plymvalley parkrun # 2131.60.415 Oct 16
parkrun25:28Plymvalley parkrun # 2776.08.525 Dec 17
parkrun21:01Hanley parkrun # 2931.64.229 Apr 17
parkrun18:14Kingston parkrun # 3241.2-1.721 May 16
parkrun19:30Plymvalley parkrun # 2022.8-0.130 Jul 16
10K40:19Bere Pen 10K3.4-2.21 May 16
parkrun20:27Mount Edgcumbe parkrun # 254.50.223 Jul 16
parkrun18:52Plymvalley parkrun # 1991.6-0.29 Jul 16
parkrun23:01Plymvalley parkrun # 2583.46.612 Aug 17
parkrun23:11Plymvalley parkrun # 2593.27.119 Aug 17
parkrun22:31Cannock Chase parkrun # 371.87.226 Aug 17
10K38:26Ivybridge 10K0.8-1.57 May 16
parkrun18:50Plymvalley parkrun # 1912.0-1.214 May 16
parkrun20:39Plymvalley parkrun # 2182.03.119 Nov 16
parkrun22:38Plymvalley parkrun # 2482.56.53 Jun 17
parkrun26:55Mount Edgcumbe parkrun # 1026.010.927 Jan 18
parkrun23:16Plymvalley parkrun # 2246.04.225 Dec 16
parkrun31:20Mount Edgcumbe parkrun # 1676.018.325 May 19
parkrun26:45Mount Edgcumbe parkrun # 986.010.61 Jan 18
10K39:20Plympton Mad March Hare 10K1.0-0.820 Mar 16
parkrun19:23Plymvalley parkrun # 1882.0-0.723 Apr 16
parkrun20:12Plymvalley parkrun # 1854.0-1.02 Apr 16
parkrun23:04Plymvalley parkrun # 2195.44.426 Nov 16
parkrun22:58Plymvalley parkrun # 2511.58.424 Jun 17
parkrun18:47Worcester parkrun # 2511.0-3.912 Mar 16
parkrun19:51Plymvalley parkrun # 1842.5-0.326 Mar 16
parkrun23:14Bushy Park parkrun # 6852.18.017 Jun 17
parkrun26:48Plymvalley parkrun # 2666.010.77 Oct 17
parkrun28:21Plymvalley parkrun # 2826.013.220 Jan 18
parkrun27:38Plymvalley parkrun # 3101.817.111 Aug 18
parkrun22:16Plymvalley parkrun # 2063.44.927 Aug 16
parkrun21:04Plymvalley parkrun # 1794.0-2.220 Feb 16
parkrun21:55Plymvalley parkrun # 2003.64.016 Jul 16
parkrun25:41Plymvalley parkrun # 2396.08.51 Apr 17
parkrun21:05Plymvalley parkrun # 1932.03.928 May 16
parkrun25:56Plymvalley parkrun # 2672.812.514 Oct 17
parkrun21:17Plymvalley parkrun # 1892.52.730 Apr 16
3K11:07Armada Athletics Network 3K Series-0.2-1.19 Mar 16
parkrun24:33Plymvalley parkrun # 2422.010.522 Apr 17
parkrun22:58Plymvalley parkrun # 2083.06.610 Sep 16
parkrun26:37Plymvalley parkrun # 2376.010.118 Mar 17
parkrun22:54Plymvalley parkrun # 1963.46.118 Jun 16
parkrun23:29Plymvalley parkrun # 2053.47.220 Aug 16
parkrun21:04Plymvalley parkrun # 1612.5-0.724 Oct 15
parkrun26:08Plymvalley parkrun # 2413.411.915 Apr 17
parkrun26:55Mount Edgcumbe parkrun # 476.010.61 Jan 17
parkrun27:59Mount Edgcumbe parkrun # 596.012.325 Mar 17
parkrun24:34Mount Edgcumbe parkrun # 76.05.419 Mar 16
parkrun20:10Plymvalley parkrun # 1402.50.030 May 15
parkrun27:39Mount Edgcumbe parkrun # 516.011.828 Jan 17
parkrun27:35Plymvalley parkrun # 2325.612.111 Feb 17
parkrun20:16Plymvalley parkrun # 1431.5-1.320 Jun 15
parkrun27:16Plymvalley parkrun # 2314.812.44 Feb 17
parkrun28:00Plymvalley parkrun # 2334.813.618 Feb 17
parkrun26:46Walsall Arboretum parkrun # 2454.412.012 Nov 16
parkrun24:32Plymvalley parkrun # 1804.04.427 Feb 16
parkrun25:30Plymvalley parkrun # 1973.211.025 Jun 16
parkrun27:59Mount Edgcumbe parkrun # 196.012.311 Jun 16
HM95:19Torbay Half Marathon1.80.029 Jun 14
parkrun29:28Mount Edgcumbe parkrun # 146.013.47 May 16

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