Name:
Iestyn Edwards
Gender:
Male
Club:
Cardiff
Age Group:
U20
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:26Pontypridd parkrun # 3112.4-0.46 Nov 21+1
15004:11.88Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races0.5-0.419 Jan 20+2
4.9K16:25Start Fitness Gwent League2.6-1.28 Feb 20+3
parkrun18:05Cardiff parkrun # 6483.20.22 Oct 21+4
15004:15.12Inter Varsity Meeting0.50.05 Feb 20+5
6K23:28Welsh Schools Championships6.40.011 Mar 20
parkrun16:33Cardiff parkrun # 6241.7-1.323 Nov 19
3.13K11:15Cardiff & the Vale of Glamorgan Schools Boys League7.6-1.417 Sep 19
parkrun17:57Llanerchaeron parkrun # 1112.01.19 Oct 21
5.68K19:54Welsh Inter-Regional Championships2.9-0.716 Nov 19
parkrun18:24Grangemoor parkrun # 2421.40.711 Dec 21
5.5K18:58Start Fitness Gwent League2.0-0.37 Dec 19
5.1K16:16South Wales Regional Schools' Boys Championships-0.4-0.622 Oct 19
parkrun19:37Pomphrey Hill parkrun # 3373.21.58 Jan 22
5.1K15:57Start Fitness Gwent League-1.4-0.39 Nov 19
parkrun17:12Cannock Chase parkrun # 1421.80.12 Nov 19
6.4K22:50Start Fitness Gwent League (Inc British Athletics Cross Challenge)2.9-0.212 Oct 19
15004:16.89UK Youth Development U17/U20 League Division Midland Premier SW1.0-0.230 Jun 19
parkrun17:27Grangemoor parkrun # 1962.30.117 Aug 19
parkrun17:13Llanerchaeron parkrun # 771.60.324 Aug 19
5K16:22SSAFA 5K0.7-1.119 Jun 19
15004:21.18Welsh Athletics League1.10.322 Jun 19
5K17:27Poppitt Sands 5K Series2.00.420 Aug 19
8002:03.42British Athletics League Division Premiership0.6-1.112 May 19
8002:03.79Welsh Athletics League0.10.019 May 19
8002:04.02Middle Distance Athletes League0.10.129 May 19
8002:06.62UK Youth Development U17/U20 League Division Midland Premier SW0.80.126 May 19
15004:19.84Welsh Schools Championships0.40.86 Jul 19
8002:05.0Middle Distance Athletes League0.0-0.61 May 19
8002:12.49Cardiff & The Vale Senior & Middle Schools Championships2.00.18 May 19
parkrun17:09Cardiff parkrun # 5882.0-1.316 Mar 19
5K16:33Cardiff Race for Victory 5K0.1-0.75 May 19
5.56K23:49Start Fitness Gwent League10.0-0.62 Dec 18
3.2K10:15Welsh Relay Championships1.6-1.622 Sep 18
parkrun17:01Llanerchaeron parkrun # 282.0-2.325 Aug 18
3.13K11:43Cardiff & the Vale of Glamorgan Schools Boys League7.2-1.018 Sep 18
parkrun16:49Cardiff parkrun # 5591.3-1.71 Sep 18
5.1K16:31Start Fitness Gwent League (Inc West Wales Championships)-1.2-0.310 Nov 18
5.45K20:10WSAA Inter Schools' Championships3.20.217 Nov 18
8002:07.09Welsh Athletics League0.8-1.011 Aug 18
3K9:42Cardiff Festival of Running 3K1.1-0.66 Oct 18
5.44K16:43Welsh Inter-Regional Championships-4.20.78 Dec 18
15004:35.02UK Youth Development U17/U20 League Midland Regional Final2.6-1.929 Jul 18
5.56K19:43British Athletics Cross Challenge (Inc. Gwent League)1.9-0.213 Oct 18
4.5K14:50Cardiff & the Vale of Glamorgan Schools Boys League0.4-0.19 Oct 18
8002:07.92Welsh Athletics Endurance Open0.4-1.71 Aug 18
parkrun17:08Llanerchaeron parkrun # 271.0-1.118 Aug 18
parkrun17:13Llanerchaeron parkrun # 251.0-0.94 Aug 18
parkrun23:36Penallta parkrun # 2641.610.95 Feb 22
30009:52.66Welsh Schools Championships1.3-0.57 Jul 18
15004:32.00UK Youth Development U17/U20 League Division Midland Premier SW0.8-0.51 Jul 18
parkrun17:48Cardiff parkrun # 5353.3-1.917 Mar 18
parkrun18:26Barry Island parkrun # 1612.80.023 Jun 18
parkrun17:40Penallta parkrun # 1311.9-0.820 Jan 18
10K37:16Brecon Carreg Cardiff Bay 10K0.70.925 Mar 18
5.05K18:43Welsh Schools' Championships2.80.17 Mar 18
parkrun17:29Cardiff parkrun # 5211.5-0.816 Dec 17
parkrun18:00Cardiff parkrun # 5252.5-0.71 Jan 18
parkrun17:48Cardiff parkrun # 5301.40.03 Feb 18
1.2K3:41Nos Galan Races2.2-0.331 Dec 17
5.15K20:48Cardiff & the Vale of Glamorgan Schools' Championships6.20.228 Jan 18
parkrun17:57Cannock Chase parkrun # 601.00.717 Feb 18
5.6K22:14Start Fitness Gwent League5.00.410 Feb 18
parkrun18:22Porthcawl parkrun # 2492.60.013 Jan 18
parkrun17:33Cardiff parkrun # 5191.3-0.525 Nov 17
5.16K18:21Welsh National Championships0.01.324 Feb 18
parkrun18:07Pontypridd parkrun # 1952.2-0.19 Dec 17
15004:37.29Welsh Athletics Junior Open (Inc. South & East Wales Regional Championships)0.50.66 Jan 18
6K25:18CAU Inter County Championships (Inc British Athletics Cross Challenge)6.31.510 Mar 18
2.3K7:34Welsh Relay Championships1.6-0.24 Nov 17
5.1K18:21South Wales Regional Schools' Boys Championships1.60.124 Oct 17
5.1K17:46Cardiff & the Vale of Glamorgan Schools Boys League0.20.318 Oct 17
parkrun18:43Barry Island parkrun # 1292.80.628 Oct 17
5.7K23:10Start Fitness Gwent League5.60.811 Nov 17
3K10:40Welsh Relay Championships3.20.416 Sep 17
1M5:12Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)2.10.530 Sep 17
4.53K16:07Cardiff & the Vale of Glamorgan Schools Boys League1.80.63 Oct 17
5.56K18:23Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-2.40.714 Oct 17
4K16:42Cardiff & the Vale of Glamorgan Schools Boys League8.60.719 Sep 17
5K17:10SSAFA 5K1.2-2.124 May 17
300010:03.12UK Youth Development U17/U20 League Midland Regional Final (Abandoned part way through meeting)1.30.023 Jul 17
8002:12.38Welsh Athletics League0.0-0.516 Jul 17
parkrun18:34Pontypridd parkrun # 1881.61.421 Oct 17
5K17:43SSAFA 5K1.20.026 Jul 17
300010:21.16Welsh Inter Regional Championships1.70.726 Aug 17
300010:16.88Welsh U13 / U15 / U17 / U20 Championships1.11.020 Aug 17
parkrun18:33Hereford parkrun # 1413.00.08 Jul 17
5K17:46Cardiff Summer Sizzler 5K0.80.52 Aug 17
5K18:11SSAFA 5K2.20.021 Jun 17
4M23:42Cardiff Summer Series 42.10.014 Jul 17
300011:40.81Cardiff & the Vale Middle Schools Championships2.05.325 Apr 18
1M5:01Cardiff Summer Series Mile1.8-1.428 Apr 17
parkrun18:20Cardiff parkrun # 5031.70.85 Aug 17
parkrun17:36Cardiff parkrun # 4901.6-1.56 May 17
15004:33.18Welsh Athletics Endurance Open0.0-0.15 Jul 17
300010:14.71UK Youth Development U17/U20 League Division Midland Premier South/West1.40.525 Jun 17
8002:15.79Welsh Masters' League1.3-1.125 Apr 17
300010:19.38Welsh Athletics League1.11.229 Jul 17
parkrun17:35Cardiff parkrun # 4920.7-0.720 May 17
10K38:44Cardiff 10K0.92.23 Sep 17
2M10:53Cardiff Summer Series 21.5-0.812 May 17
3M17:42Cardiff Summer Series 32.41.116 Jun 17
10K39:45Caerphilly 10K2.61.618 Jun 17
300010:09.84East / South Wales Regional Championships1.4-0.414 May 17
parkrun17:54Cardiff parkrun # 4881.3-1.822 Apr 17
parkrun18:23Grangemoor parkrun # 732.8-2.31 Apr 17
5K17:34Cardiff Race for Victory 5K (Inc Welsh Championships)0.3-1.030 Apr 17
8002:15.16Swansea Harriers Open Meeting0.5-1.59 Apr 17
8002:18.1Cardiff & the Vale Middle / Senior Schools Championships0.80.026 Apr 17
parkrun18:09Cardiff parkrun # 4841.6-1.625 Mar 17
parkrun18:10Cardiff parkrun # 4821.5-2.111 Mar 17
5.05K19:19Welsh Schools' Championships3.0-1.018 Mar 17
5K18:26St David's Day 5K1.4-1.75 Mar 17
parkrun18:34Cardiff parkrun # 4682.0-3.017 Dec 16
8002:18.87Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)0.5-0.715 Jan 17
15004:44.69Welsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships)0.5-1.38 Jan 17
8002:22.51Welsh U13 / U15 / U17 / U20 Championships0.50.511 Feb 17
3.6K13:19Start Fitness Gwent League1.8-0.34 Mar 17
4.34K16:07Welsh National Championships1.4-0.225 Feb 17
parkrun20:05Cardiff parkrun # 4951.54.710 Jun 17
5.65K22:36British Athletics Cross Challenge2.8-0.122 Jan 17
4.4K15:22Start Fitness Gwent League -3.416 Oct 16
8002:22.65Welsh Athletics Combined Events Championships0.5-2.36 Nov 16
1.6K4:45Welsh Relay Championships-3.3-2.023 Oct 16
parkrun19:01Cardiff parkrun # 4640.9-2.019 Nov 16
4.3K15:47Start Fitness Gwent League0.4-0.63 Dec 16
3.6K13:14Start Fitness Gwent League1.3-2.112 Nov 16
5.1K19:35Cardiff & the Vale of Glamorgan Schools Boys League0.8-1.68 Nov 16
4.15K17:04WSAA Inter Schools' Championships4.40.226 Nov 16
parkrun20:12Cardiff parkrun # 4691.61.824 Dec 16
4.3K16:09South Wales Regional Schools' Boys Championships-0.2-0.219 Oct 16
parkrun19:33Cardiff parkrun # 4580.7-1.68 Oct 16
4.3K17:28Cardiff & the Vale of Glamorgan Schools Boys League1.80.14 Oct 16
2M12:16Cardiff Summer Series 21.2-0.427 May 16
8002:29.43Welsh U15 League Division East0.0-1.530 Apr 16
15005:13.30Cardiff & The Vale of Glamorgan Schools AA U15 Boys Championships0.40.825 May 16
parkrun20:07Cardiff parkrun # 4410.9-0.711 Jun 16
8002:36.77Welsh U13 / U15 & Welsh Schools U15 / U17 Combined Events Championships0.31.725 Jun 16
parkrun21:30Cardiff parkrun # 4541.71.310 Sep 16
1M5:48Cardiff Summer Series Mile1.0-0.229 Apr 16
3M20:03Cardiff Summer Series 31.60.910 Jun 16
parkrun20:26Cardiff parkrun # 4280.6-1.712 Mar 16
15005:15.70Welsh Athletics Junior Open0.5-3.89 Jan 16
15005:22.96Welsh U13 / U15 / U17 / U20 Championships0.50.417 Jan 16
parkrun22:56Cardiff parkrun # 4531.84.03 Sep 16
parkrun20:59Cardiff parkrun # 4221.0-1.830 Jan 16
parkrun22:12Cardiff parkrun # 4252.00.420 Feb 16
4.29K20:18British Athletics Cross Challenge6.0-0.324 Jan 16
parkrun21:24Cardiff parkrun # 4111.2-3.628 Nov 15
parkrun22:15Cardiff parkrun # 4161.00.726 Dec 15
parkrun22:36Cardiff parkrun # 4171.40.91 Jan 16
5K22:56St David's Day 5K1.02.828 Feb 16
4.4K18:13Gwent League -8.911 Oct 15
parkrun22:54Cardiff parkrun # 4231.02.86 Feb 16
parkrun22:38Cardiff parkrun # 4101.0-2.121 Nov 15
4.2K18:42Cardiff & the Vale of Glamorgan Schools Boys' League1.0-0.324 Nov 15
parkrun23:15Cardiff parkrun # 4071.4-1.331 Oct 15
parkrun23:12Cardiff parkrun # 4061.0-6.224 Oct 15
parkrun26:47Cardiff parkrun # 4142.07.819 Dec 15
parkrun26:07Cardiff parkrun # 4001.6-1.912 Sep 15
parkrun26:18Cardiff parkrun # 3831.4-8.316 May 15
parkrun26:31Cardiff parkrun # 3901.0-0.64 Jul 15
parkrun30:50Cardiff parkrun # 3721.60.028 Feb 15

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