Rick Aldred
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

HM85:26Manchester Half Marathon0.71.713 Oct 19+
9.65K40:12Manchester Area League3.42.011 Jan 20+
10K39:34Trafford 10K1.02.31 Mar 20+
9.84K42:40Manchester Area League4.52.68 Feb 20+
HM86:47Simplyhealth Great Manchester Run Half Marathon1.31.719 May 19+
HM87:28Asda Foundation Derby Half Marathon0.92.59 Jun 19
10K36:52Wilmslow Festive 10K0.40.125 Nov 18
9.7K38:55Manchester Area League2.51.410 Nov 18
7.2K28:13North Staffordshire League2.51.127 Oct 18
5K17:30Christleton 5K0.4-0.818 May 18
10K38:41Alderley Edge Bypass 10K1.70.71 Jul 18
5K18:22City of Manchester 5K Series1.40.57 Jun 18
5K17:42Mid Cheshire 5K0.4-0.527 Apr 18
5K18:22Buxton Pavilion Gardens 5K1.8-0.414 Apr 18
8K32:06North Staffordshire League4.3-0.530 Sep 17
10K45:23Nottinghamshire / Derbyshire County Championships6.61.96 Jan 18
10K36:57Alderley Bypass 10K1.0-1.02 Jul 17
7K28:04North Staffordshire League3.50.628 Oct 17
5K18:01Sale Sizzler 5K Series0.8-0.217 Aug 17
8K30:48North Staffordshire League-0.52.718 Nov 17
5K17:44Mid Cheshire 5K-0.1-0.628 Apr 17
5K18:03Buxton Pavilion Gardens 5K0.4-1.18 Apr 17
HM86:30Wrexham Village Bakery Half Marathon0.70.319 Feb 17
10K35:36Derbyshire County Championships-2.6-0.27 Jan 17
parkrun20:37Fell Foot parkrun # 1104.60.111 Feb 17
9.6K42:14Manchester Area League5.50.33 Dec 16
10K38:32Wilne 10K0.7-0.44 Sep 16
12K58:16Northern Championships7.42.228 Jan 17
7K29:33North Staffordshire League4.40.429 Oct 16
HM88:09Congleton Half Marathon0.71.02 Oct 16
5K18:23Buxton Pavilion Gardens 5K0.6-0.813 Aug 16
9.6K44:10Manchester Area League5.81.912 Nov 16
5K18:28Sale Sizzler 5K Series0.6-2.214 Jul 16
parkrun19:13Congleton parkrun # 1871.4-2.62 Jul 16
5K19:49Buxton Pavilion Gardens 5K1.2-1.19 Apr 16
parkrun20:21Barnstaple parkrun # 1661.5-0.326 Mar 16
HM98:52Great North West Half Marathon2.70.021 Feb 16
10M69:33Stockport 101.5-2.96 Dec 15
5K19:47Buxton Pavilion Gardens 5K-0.2-0.712 Mar 16
parkrun22:52Lyme Park parkrun # 916.0-0.819 Dec 15
5K20:35Buxton Pavilion Gardens 5K1.0-0.22 Jan 16
parkrun23:13Lyme Park parkrun # 876.0-1.521 Nov 15
5K20:54Buxton Pavilion Gardens 5K1.0-2.37 Nov 15
5K21:33Buxton Pavilion Gardens 5K0.4-2.013 Jun 15
5K22:22Buxton Pavilion Gardens 5K0.00.014 Mar 15

Order By:

FELL62:40Cressbrook Crawl9 May 15
FELL52:14Peak Forest12 Jul 15
FELL53:49Bowstones (6.8M/1066ft)31 Dec 15
FELL70:35Lad's Leap (5.9M/1699ft)3 Apr 16
FELL93:38Kinder Downfall24 Apr 16
FELL48:30Up the Nab7 May 16
FELL54:53Cressbrook Crawl14 May 16
FELL49:19Shining Tor18 May 16
FELL37:19Calver Peak8 Jun 16
FELL56:45Castleton10 Jun 16
FELL48:25Whaley Waltz25 Jun 16
4.2K32:27British Athletics Fell and Hill Running Relay Championships15 Oct 16
FELL50:08Bowstones (6.8M/1066ft)31 Dec 16
FELL70:12Cloud 95 Mar 17
FELL1:29:19Kinder Downfall23 Apr 17
FELL51:18Cressbrook Crawl13 May 17
FELL53:35Castleton9 Jun 17
FELL28:17Sheldon20 Jul 17
FELL1:41:07UKA British Fell & Hill Relays15 Oct 17
FELL41:04Kettleshulme7 Jul 18
FELL28:59Sheldon19 Jul 18
FELL1:47:32British Fell And Hill Relay Championships19 Oct 19
XC30:13North Staffordshire League16 Nov 19