Name:
Steve Dale
Gender:
Male
Club:
Newquay RR
Age Group:
V40
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16.4
75924

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M83:14An Res Hellys 101.90.814 Apr 19+
7M63:10Meet Your Max 76.03.019 Jun 19+
10M88:19Great Lanhydrock 104.21.122 Sep 18+
7M57:58Tywardreath Trotter 73.12.128 Jul 18+
parkrun21:50Eden Project parkrun # 170.8-1.110 Mar 18+
Mar4:39:02Imerys Marathon6.02.719 May 19
5M40:04Boconnoc 52.02.526 Jun 18
parkrun22:45Eden Project parkrun # 82.4-1.030 Dec 17
10M88:26Looe 105.30.025 Feb 18
10K47:23Newquay 10K0.70.84 Feb 18
parkrun22:37Eden Project parkrun # 91.4-0.26 Jan 18
5M37:36Falmouth Mob Match 51.40.026 Nov 17
10M79:22Storm Force 100.7-0.721 Jan 18
parkrun22:17Eden Project parkrun # 60.60.016 Dec 17
HM2:00:00Indian Queens Half Marathon2.53.65 Aug 18
6M49:44Bude Lifeboat Run 61.44.113 Jun 18
7.5M60:33Race for Wildlife 7.52.61.03 Dec 17
7M64:51Meet Your Max 75.64.520 Jun 18
300012:30.8DAN Summer Open series (inc Cornwall County 3000m Championships)1.3-4.823 Aug 17
7M55:12Treggy 72.20.53 Sep 17
7M56:15Tywardreath Trotter 73.50.029 Jul 17
HM1:51:19Eden Project Half Marathon2.7-0.515 Oct 17
HM1:46:08Indian Queens Half Marathon1.5-1.46 Aug 17
HM1:51:05Truro Half Marathon3.0-0.917 Sep 17
5M36:23Cubert 50.6-0.96 Jun 17
5M37:51Sticker AFC 51.60.124 Jun 17
HM1:48:34Torbay Half Marathon1.8-0.725 Jun 17
HM2:06:24Bodmin Half Marathon4.83.618 Feb 18
4.2M42:20St Michael's Mount Remembrance Run 4.26.09.011 Nov 18
10M89:07Great Lanhydrock 104.40.723 Sep 17
7M57:28Magnificent 72.91.516 Jul 17
4M30:47Summer Turkey Trot 41.71.35 Jul 17
4.2M35:49St Michael's Mount Remembrance Run 4.23.93.512 Nov 17
parkrun24:57Lanhydrock parkrun # 1695.00.215 Apr 17
Mar4:23:32Cornish Marathon3.23.119 Nov 17
10M88:05Trevornick 104.10.57 May 17
5M37:47Falmouth Mob Match 51.5-0.227 Nov 16
parkrun23:51Lanhydrock parkrun # 1543.20.031 Dec 16
8.5M72:48Man V Gig 8.52.01.814 Jul 17
10M79:46Storm Force 100.6-0.422 Jan 17
7.5M59:14Race for Wildlife 7.51.90.44 Dec 16
parkrun25:55Lanhydrock parkrun # 1535.81.124 Dec 16
HM1:49:54Eden Project Half Marathon2.4-0.816 Oct 16
10K48:01Newquay 10K1.20.52 Oct 16
HM1:46:39Indian Queens Half Marathon1.6-2.37 Aug 16
5M38:27Sticker AFC 52.10.025 Jun 16
5M36:39Cubert 50.2-3.07 Jun 16
HM1:53:47Truro Half Marathon3.1-1.018 Sep 16
10K49:31St Levan 10K2.01.112 Aug 16
4M30:17Summer Turkey Trot 41.80.26 Jul 16
7M58:09Tywardreath Trotter 73.41.230 Jul 16
7M58:05Treggy 72.42.24 Sep 16
32M7:49:42Roseland August Trail6.013.111 Aug 18
Mar4:20:02Cornish Marathon2.92.820 Nov 16
HM1:58:04Imerys Half Marathon4.6-0.815 May 16
10K67:54Trevornick 10K3.114.313 May 18
HM1:48:25Plymouth Half Marathon1.0-2.517 Apr 16
10M85:50An Res Hellys 102.2-1.33 Apr 16
10M93:53Trevornick 105.60.88 May 16
7M63:43Magnificent 74.64.117 Jul 16
10M84:06Storm Force 101.00.024 Jan 16
HM1:57:21Run Falmouth Half Marathon1.60.413 Mar 16
HM2:05:39Cornwall Fire & Rescue Service Half Marathon4.60.421 Feb 16

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