Name:
Jack Williams
Gender:
Male
Club:
Southampton
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:45Mount Edgcumbe parkrun # 1967.01.31 Jan 20+
1000033:32.58Devon County 10,000m Championships (Inc West Country Miles)0.9-1.119 Jun 19+
500015:57.35Bristol & West AC Night of Fast 5000m Open0.4-0.827 Jul 19+
30009:14.59BMC Regional Races0.9-0.230 Jul 19+
15004:14.76BMC Regional Races0.2-0.425 Jun 19+
parkrun20:29Mount Edgcumbe parkrun # 1956.53.328 Dec 19
9.62K32:53Alton Sports Hampshire League2.3-1.713 Oct 18
15004:16.44BMC Regional Races0.5-0.831 Jul 18
30009:23.25Hampshire Grand Prix Open0.60.118 Jul 18
8.5K32:24South West Inter County Championships7.0-2.47 Jan 18
parkrun18:09Plymvalley parkrun # 2934.6-0.314 Apr 18
parkrun16:12Southampton parkrun # 2921.6-2.013 Jan 18
parkrun18:18Mount Edgcumbe parkrun # 816.5-2.526 Aug 17
parkrun16:23Poole parkrun # 3430.7-0.928 Oct 17
parkrun16:47Southampton parkrun # 2761.5-0.87 Oct 17
parkrun19:50Mount Edgcumbe parkrun # 986.41.11 Jan 18
8M45:24Armada Autumn Trail 80.8-0.310 Sep 17
parkrun17:11Southampton parkrun # 2751.50.130 Sep 17
500016:28.3Sweatshop Southern Athletics League Division 3SW0.2-0.819 Aug 17
parkrun18:47Mount Edgcumbe parkrun # 557.5-3.025 Feb 17
parkrun19:02Lanhydrock parkrun # 1755.8-0.827 May 17
8.55K30:15South West Inter County Championships2.6-1.78 Jan 17
parkrun20:53Mount Edgcumbe parkrun # 827.02.42 Sep 17
parkrun19:16Mount Edgcumbe parkrun # 517.0-1.528 Jan 17
8.55K28:55Westward League (Inc Cornwall Championships)1.6-2.413 Nov 16
parkrun20:35Mount Edgcumbe parkrun # 726.81.424 Jun 17
8.9K29:45Westward League (Inc Devon Championships)0.0-1.34 Dec 16
8.6K31:34Westward League4.3-2.09 Oct 16
parkrun18:41Mount Edgcumbe parkrun # 336.0-1.724 Sep 16
parkrun19:54Mount Edgcumbe parkrun # 477.0-0.21 Jan 17
8M44:47Armada Autumn Trail 80.8-1.311 Sep 16
parkrun21:08Mount Edgcumbe parkrun # 617.02.38 Apr 17
500016:43.74South West League Division 10.8-2.44 Sep 16
parkrun18:24Mount Edgcumbe parkrun # 383.40.329 Oct 16
parkrun19:01Mount Edgcumbe parkrun # 286.0-2.613 Aug 16
parkrun18:31Mount Edgcumbe parkrun # 146.0-3.67 May 16
parkrun18:39Mount Edgcumbe parkrun # 254.5-1.923 Jul 16
parkrun20:38Mount Edgcumbe parkrun # 465.52.831 Dec 16
parkrun18:57Mount Edgcumbe parkrun # 116.0-2.716 Apr 16
parkrun18:40Mount Edgcumbe parkrun # 56.0-3.327 Feb 16
8.1K29:51Frank Elford Sports Westward League3.2-2.120 Mar 16
parkrun19:02Mount Edgcumbe parkrun # 96.0-2.52 Apr 16
parkrun19:05Mount Edgcumbe parkrun # 392.03.15 Nov 16
parkrun19:39Mount Edgcumbe parkrun # 185.5-0.84 Jun 16
parkrun19:58Mount Edgcumbe parkrun # 136.0-0.630 Apr 16
8.6K31:38Frank Elford Sports Westward League3.3-2.411 Oct 15
7K26:14South West Schools' Championships2.8-0.86 Feb 16
7K24:05New Balance ESAA English Schools' Championships-1.0-0.25 Mar 16
parkrun18:40Lanhydrock parkrun # 1023.0-0.32 Jan 16
parkrun17:35Plymvalley parkrun # 1572.0-1.726 Sep 15
parkrun21:26Mount Edgcumbe parkrun # 175.52.928 May 16
parkrun18:07Lanhydrock parkrun # 586.0-6.428 Feb 15
parkrun17:28Plymvalley parkrun # 1492.0-2.31 Aug 15
parkrun17:49Lanhydrock parkrun # 674.0-3.52 May 15
parkrun20:27Lanhydrock parkrun # 1015.50.926 Dec 15
parkrun24:54Mount Edgcumbe parkrun # 498.08.514 Jan 17
parkrun18:06Lanhydrock parkrun # 743.0-1.920 Jun 15
parkrun17:26Exeter Riverside parkrun # 521.0-1.115 Aug 15
parkrun25:04Mount Edgcumbe parkrun # 645.511.329 Apr 17
parkrun18:21Lanhydrock parkrun # 595.0-4.57 Mar 15
parkrun18:18Lanhydrock parkrun # 713.0-1.430 May 15
parkrun20:02Lanhydrock parkrun # 855.00.55 Sep 15
parkrun18:28Lanhydrock parkrun # 634.0-3.14 Apr 15
parkrun17:58Plymvalley parkrun # 1411.5-0.76 Jun 15
parkrun19:09Plymvalley parkrun # 1503.00.68 Aug 15
parkrun17:35Plymvalley parkrun # 1341.0-2.018 Apr 15
parkrun18:18Lanhydrock parkrun # 623.0-2.428 Mar 15
parkrun22:52Mount Edgcumbe parkrun # 106.05.29 Apr 16
parkrun20:38Mount Edgcumbe parkrun # 81.05.826 Mar 16
parkrun18:31Lanhydrock parkrun # 514.0-3.510 Jan 15
parkrun19:00Lanhydrock parkrun # 495.0-3.527 Dec 14
parkrun18:18Lanhydrock parkrun # 464.0-4.36 Dec 14
parkrun18:02Lanhydrock parkrun # 601.0-1.214 Mar 15
parkrun21:40Mount Edgcumbe parkrun # 161.07.821 May 16
parkrun18:27Lanhydrock parkrun # 403.50.025 Oct 14
parkrun18:30Lanhydrock parkrun # 453.0-2.929 Nov 14
parkrun18:33Lanhydrock parkrun # 443.0-2.822 Nov 14
parkrun24:56Mount Edgcumbe parkrun # 354.512.08 Oct 16
parkrun19:41Plymvalley parkrun # 1254.0-1.114 Feb 15
parkrun19:04Lanhydrock parkrun # 503.0-1.43 Jan 15
parkrun18:51Lanhydrock parkrun # 542.0-0.831 Jan 15
parkrun18:27Lanhydrock parkrun # 472.0-1.713 Dec 14
parkrun22:03Lanhydrock parkrun # 774.05.311 Jul 15
parkrun28:09Mount Edgcumbe parkrun # 454.017.924 Dec 16
parkrun29:31Mount Edgcumbe parkrun # 406.018.012 Nov 16
parkrun32:57Mount Edgcumbe parkrun # 488.020.57 Jan 17
parkrun31:22Mount Edgcumbe parkrun # 436.020.63 Dec 16
parkrun37:29Mount Edgcumbe parkrun # 305.026.127 Aug 16
parkrun47:10Mount Edgcumbe parkrun # 697.832.73 Jun 17
parkrun48:50Mount Edgcumbe parkrun # 587.035.918 Mar 17
parkrun50:04Tamar Trails parkrun # 71.543.310 Dec 16
parkrun52:35Mount Edgcumbe parkrun # 858.241.323 Sep 17

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