Name:
Elizabeth Greenwood
Gender:
Female
Club:
Ribble Valley H
Age Group:
U23
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13.0
13613

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:19Burnley parkrun # 3893.4-2.44 Jan 20+
parkrun21:48Victoria parkrun # 3031.2-1.823 Nov 19+
parkrun22:08Victoria parkrun # 3171.2-0.57 Mar 20+
parkrun22:07Hyndburn parkrun # 425.04.518 Aug 18+
300010:40.4North of England League Division 2W2.00.75 Aug 17+
10K36:30Trafford 10K0.5-1.25 Mar 17
15005:00.0North of England League Division 2W1.71.05 Aug 17
parkrun20:11Witton parkrun # 845.00.610 Jun 17
5K17:33Podium 5K0.2-0.218 Mar 17
9.5K36:02Northern Women's 6-Stage Relays1.20.425 Mar 17
10K38:38Blackburn Winter Warmer 10K2.1-0.65 Feb 17
parkrun18:35Burnley parkrun # 2461.60.711 Mar 17
parkrun18:05Burnley parkrun # 2421.0-0.511 Feb 17
6.7K26:21Lancashire County Championships3.6-0.47 Jan 17
parkrun18:59Skipton parkrun # 1792.8-0.41 Jan 17
10M62:36Guy's 100.60.14 Dec 16
5.8K22:42Northern Championships3.6-0.428 Jan 17
10K37:10Ribble Valley 10K0.3-0.327 Dec 16
parkrun18:47Burnley parkrun # 2441.60.425 Feb 17
5.8K21:43Mid Lancs League1.10.414 Jan 17
parkrun21:17Pendle parkrun # 1426.01.21 Jan 17
parkrun19:19Burnley parkrun # 2262.01.129 Oct 16
6.2K25:10Mid Lancs League3.21.41 Oct 16
5K21:25Red Rose League6.01.415 Oct 16
10M65:43Caldervale Country 102.00.625 Mar 16
parkrun19:53Witton parkrun # 284.00.32 Apr 16
parkrun19:54Witton parkrun # 264.5-0.219 Mar 16
6M35:52Lostock 60.2-0.828 Feb 16
10K39:52Blackburn Winter Warmer 10K2.4-0.37 Feb 16
parkrun19:04Burnley parkrun # 1981.51.016 Apr 16
4.8K18:49Northern Championships4.6-0.630 Jan 16
3M17:32Virgin London Mini Marathon0.11.424 Apr 16
parkrun20:03Burnley parkrun # 1912.51.520 Feb 16
5K20:23Red Rose League4.60.07 Nov 15
4.4K16:59British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.30.328 Nov 15
parkrun18:48Burnley parkrun # 1721.5-0.23 Oct 15
parkrun18:49Burnley parkrun # 1761.00.431 Oct 15
5K22:17CAU Inter County Championships (Inc British Athletics Cross Challenge)6.03.112 Mar 16
parkrun20:03Burnley parkrun # 1842.51.52 Jan 16
parkrun18:38Burnley parkrun # 1740.80.217 Oct 15
10K39:46Accrington 10K1.20.825 Oct 15
5.6K22:53Lancashire County Championships2.02.49 Jan 16
300010:36.2UK Youth Development U17/U20 League Division North West 11.00.628 Jun 15
15004:45.9Lancashire County Championships0.0-0.323 May 15
300010:25.4Lancashire County Championships0.40.324 May 15
parkrun19:14Burnley parkrun # 1512.00.69 May 15
parkrun19:06Burnley parkrun # 1492.00.325 Apr 15
parkrun19:25Burnley parkrun # 1591.01.64 Jul 15
4K15:46Mid Lancs League2.02.726 Sep 15
parkrun19:30Burnley parkrun # 1502.01.12 May 15
4K16:25Mid Lancs League1.05.413 Feb 16
15005:03.8North of England League Division 10.81.66 Jun 15
10K37:50Ribble Valley 10K (Inc Northern Champs)0.4-0.128 Dec 14
3.973K16:02Mid Lancs League1.04.724 Oct 15
5K18:11Northern Championships-0.20.524 Jan 15
parkrun19:45Burnley parkrun # 1412.51.228 Feb 15
parkrun20:45Pendle parkrun # 295.00.729 Nov 14
300010:29.4North of England League Division 2 Promotion Match0.60.36 Sep 14
5K22:52CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.03.97 Mar 15
8002:23.9North of England League Division 10.8-0.113 Jul 14
8002:26.9North of England League Division 2 Promotion Match0.60.96 Sep 14
parkrun21:35Pendle parkrun # 314.03.413 Dec 14
3.6K14:27English Schools' Championships1.14.914 Mar 15
300010:25.0Lancashire County Championships0.7-0.125 May 14
7K29:06Chorley Harriers Astley Park 7K Series3.02.06 Aug 14
15004:55.0Lancashire County Championships0.80.224 May 14
15005:04.4North of England League Division 10.81.413 Jul 14
10K39:54Blackburn Winter Warmer 10K2.20.39 Feb 14
300010:56.4UK Youth Development U17/U20 League Division Northern West 10.62.01 Jun 14
300010:40.3UK Youth Development U17/U20 League Division Northern West 10.61.027 Apr 14
8002:25.1UK Youth Development U17/U20 League Division Northern West 10.40.627 Apr 14
3M17:39Virgin London Mini Marathon-0.11.613 Apr 14
2.4K7:53North West Counties Relay Championships1.1-1.915 Sep 13
parkrun19:16Burnley parkrun # 732.50.22 Nov 13
4K15:51Northern Championships3.81.525 Jan 14
10K39:39Ribble Valley 10K (Inc Northern Champs)0.71.529 Dec 13
9K46:14Bowley Hill 9K3.010.525 May 15
15004:49.36Trafford Grand Prix0.4-0.26 Aug 13
8002:21.4Mid Lancashire League0.00.121 Jul 13
300010:15.0Lancashire County Championships0.10.026 May 13
15004:53.9UK Youth Development U13/U15 League Division Northern West 10.80.122 Jun 13
15004:48.3UK Youth Development U13/U15 League Division Northern West 10.00.11 Jun 13
15004:51.7Lancashire County Championships0.40.225 May 13
4K17:38ECCA English National Championships4.45.422 Feb 14
parkrun19:24Burnley parkrun # 492.01.018 May 13
parkrun18:52Burnley parkrun # 381.50.32 Mar 13
parkrun19:03Burnley parkrun # 242.5-0.317 Nov 12
2.7K9:25North West Relay Championships1.3-0.115 Sep 12
parkrun19:45Burnley parkrun # 331.52.219 Jan 13
parkrun19:23Burnley parkrun # 42.50.430 Jun 12
15004:51.70Aviva English Schools' Championships0.60.06 Jul 12
parkrun18:58Burnley parkrun # 81.50.628 Jul 12
300010:24.7Mid Lancashire League0.60.123 Jun 12
3.1K10:52Northern Counties Young Athletes Road Relays-1.02.022 Sep 12
300010:29.2Lancashire County Championships0.90.013 May 12
15004:48.9McCain Young Athletes' League Division Northern Premier 30.4-0.220 May 12
8002:24.4McCain Young Athletes' League Division Northern Premier 30.40.517 Jun 12
300010:14.2Mid Lancashire League0.0-0.214 Apr 12
5K19:01Towneley Park 5K0.61.68 Jul 12
parkrun20:40Burnley parkrun # 133.02.61 Sep 12
15004:50.7Lancashire County Championships0.30.112 May 12
4K18:49Inter County Championships1.011.78 Mar 14
parkrun18:22Bolton parkrun # 561.0-1.224 Mar 12
15004:49.6McCain Young Athletes' League Division Northern Premier 30.00.36 May 12
15005:06.8Lancashire Schools' Championships1.11.516 Jun 12
4.2M27:10Joe Salt New Year’s Day Awakener 4.24.0-1.31 Jan 12
parkrun19:44Bolton parkrun # 513.0-0.318 Feb 12
3M18:31Virgin London Mini Marathon1.02.522 Apr 12
3K11:15McCain UK Cross Challenge Series (inc European Trials)2.80.826 Nov 11
3K11:31McCain UK Cross Challenge inc World Trials & Inter Counties4.40.113 Mar 10
12003:55.1McCain UK Young Athletes League Northern Premier W - Match A0.61.02 May 10
15004:55.5Lancashire County Championships0.80.08 May 10
8002:32.3Lancashire County Championships0.91.99 May 10
8002:27.0Lancashire County Championships0.90.49 May 10
12003:54.5McCain UK Young Athletes League Northern Premier W0.60.916 May 10
8002:26.4Mid Lancashire League0.60.622 May 10
12003:54.47McCain UK Young Athletes League Northern Premier W0.60.920 Jun 10
15005:04.2Mid Lancashire League1.20.726 Jun 10
12003:48.3McCain UK Young Athletes League Northern Premier W0.6-0.218 Jul 10
15004:51.2Mid Lancashire League0.3-0.124 Jul 10
8002:31.1Mid Lancashire League1.11.37 Aug 10
15004:49.66Trafford Grand Prix Open0.5-0.710 Aug 10
15005:03.6Mid Lancashire League1.30.629 Aug 10
12004:05.7Southport Waterloo Open0.62.84 Sep 10
8002:28.1Pendle AC Open0.80.85 Sep 10
2K6:54North West Relays 2K0.21.318 Sep 10
2.8K10:21Northern Counties Young Athletes' Relay (U15 & U13)2.40.72 Oct 10
3K10:36McCain UK Cross Challenge (inc European Trials)1.6-0.527 Nov 10
4.2M28:29Joe Salt New Year's Day Awakener 4.22.60.01 Jan 11
2.5K8:55Blackburn Winter Warm Junior Race 2.5K1.01.06 Feb 11
3M17:25Virgin London Mini Marathon1.00.017 Apr 11
8002:29.3Mid Lancashire League1.00.930 Apr 11
15004:49.0Lancashire County Championships0.2-0.314 May 11
8002:35.0Lancashire County Championships0.92.615 May 11
8002:26.8Lancashire County Championships0.90.415 May 11
12003:55.2McCain Young Athletes League Northern Premier W Division Match 10.61.122 May 11
8002:30.2Mid Lancashire League1.40.928 May 11
12003:51.2McCain Young Athletes League Northern Premier W Division0.60.45 Jun 11
12003:47.5McCain Young Athletes League Northern Premier W Division0.40.019 Jun 11
8002:24.5Mid Lancashire League Division0.00.725 Jun 11
8002:31.9Mid Lancashire League0.81.913 Aug 11
15004:58.6Pendle Open Meeting0.60.74 Sep 11
parkrun20:24Bradford parkrun # 732.51.610 Sep 11
2.65K12:05North West Counties Relays (2.65K)1.011.417 Sep 11
3K10:52Northern Road Relay Championships 3K0.02.224 Sep 11
parkrun20:51Bolton parkrun # 341.04.01 Oct 11

Order By:

EventTimeRaceDate
XC13:50Lancashire County Championships9 Jan 10
XC11:31Mid Lancs League16 Jan 10
XC11:55Northern Cross Country Championships23 Jan 10
XC10:44Manchester Area League30 Jan 10
XC8:45Mid Lancs League13 Feb 10
XC12:56English National Championships27 Feb 10
FELL9:43English Junior Uphill Championship Fell Race27 Jun 10
XC8:33Red Rose League23 Oct 10
XC9:40Mid Lancs League30 Oct 10
XC7:22ECCA Relays6 Nov 10
XC11:02Red Rose League20 Nov 10
XC12:59Red Rose League18 Dec 10
XC12:46Lancashire County Championships8 Jan 11
XC11:02Mid Lancs League22 Jan 11
XC6:06Lancashire Schools Championships5 Feb 11
XC11:04Mid Lancs League12 Feb 11
XC14:25English National Championships19 Feb 11
XC11:26Inter Counties Championships5 Mar 11
FELL14:53English Junior Uphill Championships16 Jul 11
XC7:09Red Rose League8 Oct 11
FELL22:49English Schools Fell Championships16 Oct 11
XC8:34Red Rose League22 Oct 11
XC11:02Mid Lancs League29 Oct 11
XC7:28Saucony ECCA Relays5 Nov 11
XC10:23McCain UK Cross Challenge Series13 Nov 11
XC10:48Red Rose League3 Dec 11
XC16:04Lancashire County Championships7 Jan 12
XC7:16Antrim Cross Country (inc McCain UK Cross Challenge Series)21 Jan 12
XC12:07Northern Championships28 Jan 12
XC12:08Lancashire Schools' Championships4 Feb 12
XC11:31Inter Counties Championships10 Mar 12
XC12:00English Schools' Championships17 Mar 12
XC13:26Red Rose League29 Sep 12
XC12:05Mid Lancs League6 Oct 12
XC15:23Red Rose League20 Oct 12
XC7:37ECCA National Relays3 Nov 12
XC11:57McCain UK Cross Challenge Series24 Nov 12
XC13:31ESAA Schools Cup Final1 Dec 12
XC16:19Red Rose League15 Dec 12
XC16:52Lancashire County Championships5 Jan 13
XC11:35Lancashire Schools' Championships2 Feb 13
ZFL25:11Witton Park Relays (3.1M/620ft)3 Feb 13
XC18:01English National Championships23 Feb 13
XC19:14Inter Counties Championships9 Mar 13
XC11:55English Schools' Championships16 Mar 13
FELL15:10Rivington Pike (3.2M/699ft)30 Mar 13
FELL19:20Bunny Run 1 (3M/328ft)2 Apr 13
FELL19:13Bunny Run 3 (3M/328ft)16 Apr 13
FELL38:15Stretton Junior27 Apr 13
FELL39:12Cowpe Junior11 May 13
FELL30:50Settle Hills Intercounties Championships (7M/1312ft)19 May 13
FELL27:49FRA Junior Uphill Only Championships8 Jun 13
FELL33:36Aggie's Staircase (4M/1148ft)20 Jun 13
ZFL16:50Witton Park Summer Trail Relay (2.3M/492ft)27 Jun 13
FELL36:29Hawkswick Fingers (5M/1640ft)30 Jun 13
FELL25:37Langdale Gala (2.8M/1345ft)7 Jul 13
FELL24:04Bradley (3.7M/755ft)1 Sep 13
FELL19:23British & Irish Junior Hill Running Championships and Junior Home International21 Sep 13
XC13:08Red Rose League28 Sep 13
FELL27:33English Schools Fell Running Championships29 Sep 13
XC15:49Red Rose League19 Oct 13
XC12:07Mid Lancs League26 Oct 13
XC17:12Red Rose League9 Nov 13
XC11:02British Athletics Cross Challenge (inc European Trials)23 Nov 13
XC12:46Mid Lancs League14 Dec 13
XC14:06Lancashire County Championships4 Jan 14
ZFL17:57Witton Park Trail Relay (2.3M/492ft)2 Feb 14
XC11:34Mid Lancs League8 Feb 14
XC13:44English Schools' Championships15 Mar 14
FELL23:19Pendle Junior Races6 Apr 14
FELL18:25Bunny Run 3 (3M/328ft)15 Apr 14
FELL14:37Rivington Pike (3.2M/699ft)19 Apr 14
FELL28:00CAU Inter Counties Fell Championships (7.9M/1686ft)18 May 14
FELL33:03West Nab (5.9M/1640ft)31 May 14
FELL20:22Turner Junior Uphill Championships7 Jun 14
ZMR21:31WMRA International Youth Cup29 Jun 14
FELL51:37Worsthorne Moor (6.8M/899ft)3 Aug 14
FELL23:01British & Irish Junior Hill Running Championships and Junior Home International20 Sep 14
XC22:55Red Rose League11 Oct 14
XC22:55Lancashire County Championships3 Jan 15
XC13:48Lancashire Schools' Championships7 Feb 15
ZMR23:06British Mountain Running Championships and World Trials22 Aug 15
XC17:17Lancashire County Schools' Championships6 Feb 16