Name:
Karl Williams
Gender:
Male
Club:
Buckley RC
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:59Wepre parkrun # 1686.0-1.33 Aug 19+
5K18:43Runfest Wales 5K0.8-2.023 Jun 19+
parkrun21:01Wepre parkrun # 1635.4-0.629 Jun 19+
4.5M30:02Deestriders Off Road Grand Prix 4.54.0-1.96 Jun 19+
parkrun21:32Wepre parkrun # 1706.0-0.217 Aug 19+
parkrun21:33Wepre parkrun # 1676.0-0.227 Jul 19
parkrun21:30Wepre parkrun # 1586.0-1.525 May 19
4.5M30:21Deestriders Off Road Grand Prix 4.53.8-0.14 Jul 19
4.5M31:09Deestriders Off Road Grand Prix 4.54.80.01 Aug 19
parkrun21:35Wepre parkrun # 1546.0-1.327 Apr 19
11K46:54Fairy Freckled Cow Llyn Alwen 11K3.00.57 Jul 19
4M25:36Borders League 41.4-0.724 Apr 19
parkrun21:22Wepre parkrun # 1535.2-0.920 Apr 19
11.2M72:59Welsh Castles Relay-0.8-2.19 Jun 19
parkrun21:45Wepre parkrun # 1524.80.213 Apr 19
parkrun22:45Wepre parkrun # 1696.02.210 Aug 19
9.94K44:02Welsh Inter-Regional Championships5.1-1.08 Dec 18
6.25M41:27North Wales Regional Championships1.5-0.45 Jan 19
parkrun19:49Bakewell parkrun # 452.4-1.31 Dec 18
parkrun21:47Wepre parkrun # 1365.6-0.522 Dec 18
parkrun22:45Wepre parkrun # 1516.01.06 Apr 19
parkrun21:28Wepre parkrun # 1325.2-0.724 Nov 18
5M33:23Borders League 52.1-0.29 Dec 18
parkrun22:51Wepre parkrun # 1476.01.29 Mar 19
5M32:59Borders League 51.5-0.111 Nov 18
parkrun21:40Wepre parkrun # 1294.80.13 Nov 18
parkrun22:04Wepre parkrun # 1246.0-0.429 Sep 18
parkrun22:15Wepre parkrun # 1266.00.013 Oct 18
parkrun21:43Wepre parkrun # 1314.01.017 Nov 18
parkrun22:40Wepre parkrun # 1226.00.815 Sep 18
parkrun22:54Wepre parkrun # 1205.41.81 Sep 18
parkrun23:25Wepre parkrun # 1215.23.08 Sep 18
parkrun23:25Wepre parkrun # 1194.43.825 Aug 18
parkrun23:04Wepre parkrun # 1184.03.618 Aug 18
parkrun24:39Wepre parkrun # 836.04.516 Dec 17
5.67M39:36Blaydon Races 5.670.72.79 Jun 17
parkrun23:38Leeds parkrun # 5402.85.823 Dec 17
parkrun22:13Wepre parkrun # 336.0-0.124 Dec 16
parkrun25:16Wepre parkrun # 826.05.62 Dec 17
5.1M35:21Borders League1.71.75 Mar 17
5M34:31Chester Spring 51.02.312 Apr 17
5M30:38Deestriders Off Road Grand Prix 5-0.5-1.12 Sep 16
5M33:10Borders League 51.20.46 Nov 16
4M27:20Borders League0.43.026 Apr 17
10K41:58Flintshire 10K1.30.523 Oct 16
5.5M37:10Borders League 5.50.71.44 Dec 16
5K19:17Mid Cheshire 5K0.5-0.525 Aug 16
parkrun21:48Wepre parkrun # 156.0-0.920 Aug 16
5K19:20Ellesmere Port RC 5K0.9-0.817 Aug 16
5M30:45Deestriders Off Road Grand Prix 5-1.3-0.24 Aug 16
parkrun25:50Wepre parkrun # 884.58.113 Jan 18
4.75M31:11Deestriders Off Road Grand Prix 4.751.7-0.47 Jul 16
10K43:47Llangollen 10K4.0-0.422 May 16
10K43:11Borders League - Caernarfon 10K1.21.89 Oct 16
8.3K38:22Borders League 8.3K1.35.19 Apr 17
HM1:54:49Buff Winter Trail Half Marathon6.03.321 Jan 17
5.67M37:15Blaydon Races 5.670.10.89 Jun 16
parkrun20:01Newcastle parkrun # 3261.10.411 Jun 16
5K19:18Christleton 5K0.0-2.320 May 16
6.9K28:07Borders League Prestatyn1.2-2.027 Apr 16
8.88M73:40Halloween Hellraiser 8.886.02.030 Oct 16
5M33:54Borders League Mold 51.7-1.517 Apr 16
5M33:43Chester Spring 51.0-1.113 Apr 16
parkrun34:51Wepre parkrun # 1566.019.011 May 19
6.25M47:08North Wales District Championships5.2-3.930 Jan 16
HM1:44:38Great North Run1.72.911 Sep 16
10K42:35Cheshire 10K0.0-0.510 Apr 16
parkrun20:43Congleton parkrun # 1731.0-3.226 Mar 16
9.81K43:08Borders League 61.1-1.320 Mar 16
parkrun22:00Delamere parkrun # 1424.0-3.69 Jan 16
HM97:33Anglesey Island Half Marathon-0.2-1.16 Mar 16
5M35:42Borders League1.2-1.724 Jan 16
parkrun22:01Delamere parkrun # 1402.5-2.126 Dec 15
HM1:55:46Four Villages Half Marathon1.28.515 Jan 17
parkrun21:49Delamere parkrun # 1342.5-2.714 Nov 15
10K45:45Borders League 10K1.0-0.76 Dec 15
parkrun22:57Delamere parkrun # 1333.5-1.57 Nov 15
parkrun22:31Delamere parkrun # 1411.5-0.12 Jan 16
10K46:31Flintshire 10K1.2-0.425 Oct 15
HM1:50:17Conwy Half Marathon1.42.622 Nov 15
parkrun23:12Delamere parkrun # 1212.00.58 Aug 15
10K45:37Cheshire 10K0.1-2.818 Apr 15
10K48:32Cheshire 10K0.10.02 Nov 14
parkrun26:03Ellesmere Port parkrun # 383.04.64 Jul 15
parkrun26:03Delamere parkrun # 1182.05.611 Jul 15
parkrun25:31Delamere parkrun # 1201.55.225 Jul 15
parkrun26:55Delamere parkrun # 1262.56.512 Sep 15
parkrun23:53Delamere parkrun # 1271.52.219 Sep 15
parkrun26:00Delamere parkrun # 1393.04.725 Dec 15
parkrun29:28Delamere parkrun # 1443.010.223 Jan 16
parkrun53:20Wepre parkrun # 86.038.72 Jul 16
parkrun49:59Wepre parkrun # 146.033.113 Aug 16
parkrun51:12Wepre parkrun # 1304.836.210 Nov 18

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