James Connelly
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

3K10:23British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.8-0.925 Nov 17+
2K6:18Scottish Short Course Championships2.3-1.711 Nov 17+
15004:33.19Scottish Schools AA Championships0.5-0.27 Feb 18+
4K14:16Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)3.4-2.713 Jan 18+
2.5K8:52Scottish National Relay Championships5.4-1.028 Oct 17+
3.6K13:46British Athletics Cross Challenge (Inc IAAF Permit)5.8-2.06 Jan 18
4K14:09Scottish West District Championships2.1-1.79 Dec 17
2.5K8:51Scottish West District Relay Championships4.9-0.615 Oct 17
5K18:54Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship)3.6-2.02 Sep 17
4.1K15:25Lindsays Scottish National Championships2.30.424 Feb 18
15004:34.97Scottish Athletics National U13 / U15 / U20 Championships0.8-0.220 Aug 17
2.5M13:22SSAA Scottish Secondary Schools’ Road Championships-0.8-1.34 Oct 17
15004:31.10Scottish Schools Championships1.0-2.410 Jun 17
15004:30.69UK Youth Development U13/U15 League Division Scotland 20.8-0.918 Jun 17
15004:39.86Scottish Athletics National U13 / U15 / U20 Championships0.80.520 Aug 17
parkrun18:17Antrim parkrun # 1761.0-0.727 May 17
15004:41.30UK Youth Development U13/U15 League Division Scotland 20.1-0.821 May 17
15004:46.42Scottish West District Championships0.6-2.112 May 17
15004:49.99Scottish West District Championships0.6-1.612 May 17
4.2K14:15Scottish National Championships-1.2-0.225 Feb 17
8002:25.95UK Youth Development U13/U15 League Division Scotland 20.8-1.623 Apr 17
3.6K14:08British Athletics Cross Challenge (Inc IAAF Permit)5.3-0.514 Jan 17
4K15:18Scottish West District Championships4.1-0.64 Dec 16
3M18:32Dunbartonshire Championships4.0-0.813 Nov 16
4K14:51Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)1.90.47 Jan 17
2.5K9:02Scottish West District Relay Championships4.1-1.68 Oct 16
3K10:56British Athletics Cross Challenge (inc European Trials)2.20.126 Nov 16
2.5K9:14Scottish National Relay Championships4.7-1.322 Oct 16
2K7:29Scottish National Short Course Championships5.4-0.65 Nov 16
parkrun18:09Victoria parkrun # 1470.4-1.71 Oct 16
parkrun18:45Victoria parkrun # 1340.6-1.32 Jul 16
parkrun19:06Victoria parkrun # 1331.2-1.325 Jun 16
parkrun19:29Victoria parkrun # 1441.00.510 Sep 16
15005:03.40Scottish Athletics National U13 / U15 / U20 Championships0.7-4.021 Aug 16
5K17:51Fife Athletic Club Festival of Trail Running (Inc Scottish Athletics Mid–Trail Championship)-3.21.327 Aug 16
parkrun19:09Victoria parkrun # 1310.60.011 Jun 16
5M33:50Garscube Harriers Foodbank 51.41.318 Jun 16
3K12:37SSAA Secondary Championships6.00.09 Mar 16
3K13:03Scottish West District Championships6.00.06 Dec 15
3K12:42Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)3.80.09 Jan 16
2.5K10:08Scottish West District Relay Championships4.20.011 Oct 15
8002:41.51DunRen Open Graded Open Meeting0.6-2.526 Aug 15
8002:48.79DunRen Open Graded Open Meeting0.10.020 May 15

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